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Book Your Mindful Compass

    Book Details:
  • Author : Andrea Maloney Schara
  • Publisher :
  • Release : 2013-12-01
  • ISBN : 9780615928791
  • Pages : 318 pages

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Book Building an Emergency Plan

Download or read book Building an Emergency Plan written by and published by Getty Publications. This book was released on 2000-02-03 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building an Emergency Plan provides a step-by-step guide that a cultural institution can follow to develop its own emergency preparedness and response strategy. This workbook is divided into three parts that address the three groups generally responsible for developing and implementing emergency procedures—institution directors, emergency preparedness managers, and departmental team leaders—and discuss the role each should play in devising and maintaining an effective emergency plan. Several chapters detail the practical aspects of communication, training, and forming teams to handle the safety of staff and visitors, collections, buildings, and records. Emergencies covered include natural events such as earthquakes or floods, as well as human-caused emergencies, such as fires that occur during renovation. Examples from the Barbados Museum and Historical Society, the Museo de Arte Popular Americano in Chile, the Mystic Seaport Museum in Connecticut, and the Seattle Art Museum show how cultural institutions have prepared for emergencies relevant to their sites, collections, and regions.

Book Agroclimatology

Download or read book Agroclimatology written by Jerry L. Hatfield and published by John Wiley & Sons. This book was released on 2020-01-22 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can we unlock resilience to climate stress by better understanding linkages between the environment and biological systems? Agroclimatology allows us to explore how different processes determine plant response to climate and how climate drives the distribution of crops and their productivity. Editors Jerry L. Hatfield, Mannava V.K. Sivakumar, and John H. Prueger have taken a comprehensive view of agroclimatology to assist and challenge researchers in this important area of study. Major themes include: principles of energy exchange and climatology, understanding climate change and agriculture, linkages of specific biological systems to climatology, the context of pests and diseases, methods of agroclimatology, and the application of agroclimatic principles to problem-solving in agriculture.

Book The Amazonian Caboclo and the A  a   Palm

Download or read book The Amazonian Caboclo and the A a Palm written by Eduardo S. Brondízio and published by Debolsillo. This book was released on 2008 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Development Of Large Technical Systems

Download or read book The Development Of Large Technical Systems written by Renate Mayntz and published by Routledge. This book was released on 2019-07-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an outcome of the conference on the development of large technical systems held in Berlin in 1986. It focuses on the comparative analysis of the development of large technical systems, particularly electrical power, railroad, air traffic, telephone, and other forms of telecommunication.

Book The New Censorship

Download or read book The New Censorship written by Joel Simon and published by Columbia University Press. This book was released on 2014-11-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of how the media is under fire and how to safeguard journalists and the information they seek to share with the public. Journalists are being imprisoned and killed in record numbers. Online surveillance is annihilating privacy, and the Internet can be brought under government control at any time. Joel Simon, the executive director of the Committee to Protect Journalists, warns that we can no longer assume that our global information ecosystem is stable, protected, and robust. Journalists are increasingly vulnerable to attack by authoritarian governments, militants, criminals, and terrorists, who all seek to use technology, political pressure, and violence to set the global information agenda. Reporting from Pakistan, Russia, Turkey, Egypt, and Mexico, among other hotspots, Simon finds journalists under threat from all sides. The result is a growing crisis in information—a shortage of the news we need to make sense of our globalized world and fight human rights abuses, manage conflict, and promote accountability. Drawing on his experience defending journalists on the front lines, he calls on “global citizens,” U.S. policy makers, international law advocates, and human rights groups to create a global freedom-of-expression agenda tied to trade, climate, and other major negotiations. He proposes ten key priorities, including combating the murder of journalists, ending censorship, and developing a global free-expression charter to challenge the criminal and corrupt forces that seek to manipulate the world's news. “Wise and insightful. [Simon] offers hope to all who care about maintaining the free flow of information in a world full of would-be censors.”—Ann Cooper, Columbia Journalism School

Book Writing Friendship

    Book Details:
  • Author : Paloma Gay y Blasco
  • Publisher : Springer Nature
  • Release : 2019-11-23
  • ISBN : 3030265420
  • Pages : 196 pages

Download or read book Writing Friendship written by Paloma Gay y Blasco and published by Springer Nature. This book was released on 2019-11-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells the remarkable story of the friendship between Liria Hernández, a Roma woman from Madrid, and Paloma Gay y Blasco, a non-Roma anthropologist. In this unique reciprocal experiment, the former informant returns the gaze to write about the anthropologist, her life and her environment. Through finely crafted and deeply moving text, Hernández and Gay y Blasco suggest new ways of doing and writing anthropology. The dialogue between Hernández and Gay y Blasco provides a courageous account of the entanglements and rewards of anthropological research. Drawing on letters, conversations, and fieldnotes gathered over twenty-five years, each of the authors talks about herself, the other, and the impact of anthropology on their two lives. They examine their intertwined trajectories as Spanish women and reflect on the challenges of devising their own reciprocal genre. Blending ethnography, life story and memoir, they undermine the dichotomy between author and subject around which scholarship still revolves.

Book Trudeau and the End of a Canadian Dream

Download or read book Trudeau and the End of a Canadian Dream written by Guy Laforest and published by McGill-Queen's Press - MQUP. This book was released on 1995 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the author argues that Trudeau betrayed the trust of Quebecers during the 1980 referendum on sovereignity-association and contends that the whole patriation exercise, completed without their consent, is not legitimate in Quebec.

Book Sociedades Caboclas Amaz  nicas

Download or read book Sociedades Caboclas Amaz nicas written by Cristina Adams and published by Annablume. This book was released on 2006 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Story of Crass

Download or read book The Story of Crass written by George Berger and published by . This book was released on 2009 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In-depth interviews with the main movers in the punk rock movement--Crass members Penny Rimbaud, Gee Vaucher, and Steve Ignorant--detail the face of the revolution founded by these radical thinkers and artists. When punk ruled the waves, Crass waived the rules by putting out their own records, films, and magazines and setting up a series of situationist pranks that were dutifully covered by the world's press. Not just another iconoclastic band, Crass was a musical, social, and political phenomenon: commune dwellers that were rarely photographed and remained contemptuous of conventional pop stardom. As detailed in this history, their members explored and finally exhausted the possibilities of punk-led anarchy. This definitive biography of the band not only gives backstage access to their lives, philosophies, and the movement that followed, but also to never-before-seen photographs and rare dialogues.

Book Quebec Since 1930

    Book Details:
  • Author : Paul-André Linteau
  • Publisher : James Lorimer & Company
  • Release : 1991-01-01
  • ISBN : 9781550282962
  • Pages : 660 pages

Download or read book Quebec Since 1930 written by Paul-André Linteau and published by James Lorimer & Company. This book was released on 1991-01-01 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: List of Tables List of Maps List of Figures Preface PART 1: THE DEPRESSION AND THE WAR 1930-1945 Introduction Quebec in 1929 The Depression A Troubled Period The Second World War

Book The Real War

    Book Details:
  • Author : Richard Nixon
  • Publisher : Simon and Schuster
  • Release : 2013-01-08
  • ISBN : 1476731810
  • Pages : 388 pages

Download or read book The Real War written by Richard Nixon and published by Simon and Schuster. This book was released on 2013-01-08 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark 1980 bestseller, Richard Nixon presents an effective analysis of strategic shortcomings and a prescription for renewed strength. Nixon’s tough-minded views discussed in this book became a blueprint for Ronald Reagan’s military buildup and strategic initiatives—which ultimately paved the way for the end of the Cold War. Highly relevant to contemporary times, Nixon argues persuasively that America must assume a role of global leadership to make sure the war of annihilation never happens. The economic, material, and technological capacities to prevail are not enough, he cautions, without the resolve of national will. He utilizes the lessons of history—from the Mongolian invasion of Russia to the revolution in Iran—to instruct the future. From his unique perspective as the former chief executive of the nation, he tells us how we can use our political, economic, and military strengths to turn the tide.

Book Safire s Political Dictionary

Download or read book Safire s Political Dictionary written by William Safire and published by Oxford University Press. This book was released on 2008-03-31 with total page 887 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to the vagaries of language in American politics, its uses and abuses, its absurdities and ever-shifting nuances, its power to confound, obscure, and occasionally to inspire, William Safire is the language maven we most readily turn to for clarity, guidance, and penetrating, sometimes lacerating, wit. Safire's Political Dictionary is a stem-to-stern updating and expansion of the Language of Politics, which was first published in 1968 and last revised in 1993, long before such terms as Hanging Chads, 9/11 and the War on Terror became part of our everyday vocabulary. Nearly every entry in that renowned work has been revised and updated and scores of completely new entries have been added to produce an indispensable guide to the political language being used and abused in America today. Safire's definitions--discursive, historically aware, and often anecdotal--bring a savvy perspective to our colorful political lingo. Indeed, a Safire definition often reads like a mini-essay in political history, and readers will come away not only with a fuller understanding of particular words but also a richer knowledge of how politics works, and fails to work, in America. From Axis of Evil, Blame Game, Bridge to Nowhere, Triangulation, and Compassionate Conservatism to Islamofascism, Netroots, Earmark, Wingnuts and Moonbats, Slam Dunk, Doughnut Hole, and many others, this language maven explains the origin of each term, how and by whom and for what purposes it has been used or twisted, as well as its perceived and real significance. For anyone who wants to cut through the verbal haze that surrounds so much of American political discourse, Safire's Political Dictionary offers a work of scholarship, wit, insiderhood and resolute bipartisanship.

Book New American Teenagers

Download or read book New American Teenagers written by Barbara Jane Brickman and published by Bloomsbury Publishing USA. This book was released on 2014-03-27 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author challenges the neglect of the 1970s in studies on teen film and youth culture by locating a number of subversive and critical narratives.

Book Reason  Illusion  and Passion

    Book Details:
  • Author : Émilie du Châtelet
  • Publisher :
  • Release : 2019-09-16
  • ISBN : 9781693596483
  • Pages : 58 pages

Download or read book Reason Illusion and Passion written by Émilie du Châtelet and published by . This book was released on 2019-09-16 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The amazing scientist, mathematician, philosopher Émilie du Châtelet (1706-49) has widely been hailed as a rare female intellectual in the Enlightenment. At the same time, her own ideas and contributions remain largely unknown and her writings are rarely read. This is unfortunate, since she has interesting contributions to and explanations of physics, metaphysics, religion, translation, the equality of the sexes, and ethics.This book is a selection of du Châtelet's philosophical writings, in new English translations: -Foreword to "Foundations of Physics"-On the Principles of Our Knowledge (From "Foundations of Physics")-On the Existence of God (From "Foundations of Physics")-On Liberty-Translator's Preface to Mandeville's "Fable of the Bees"-On the Resurrection of the Dead (from "Examinations of the Bible")-On Happiness

Book The Kanuri of Bornu

Download or read book The Kanuri of Bornu written by Ronald Cohen and published by . This book was released on 1967 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Credit Union Primer

Download or read book A Credit Union Primer written by Alphonse Desjardins and published by . This book was released on 1914 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: