Download or read book Lazy Weight Loss with Tao and Crystals written by David Teng and published by David Teng. This book was released on 2021-01-14 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveal the Ancient Taoist Secrets: Slimming Crystals for Effortless Weight Loss Even With a Sedentary Lifestyle! Wear It and Let the Process Start - It Doesn't Get More Effortless Than This When I was first introduced to the world of crystals, it was a life-changing event. I didn't realize that I had been at the mercy of "energy" all my life. At my first meeting with crystal store owner, he told me my digestive system is in terrible conditions and he was right. This shocked me of course because he doesn't know me at all. Unfortunately, my physical condition was already near the point of spiraling out of control. I started coughing out blood clots every morning for two straight months. Within two months, My figure looked like the pictures of the gaunt Steve Jobs in his last days. One of the most common outward appearance of individuals with little life energy left is that of gaunt facial and body image. Even though I felt my life energy is dwindling, every time I wore my crystals, I felt alive again. I have the energy to get by and to survive. My faith led to me to many other "masters and gurus" from whom I learned neigong (aka qigong), yoga, fengshui and more. As I lifted myself from life-and-death borderline, I sought to raise my life-energy in any ways possible. One of them is eating. Another reason was I was living in a place with horrible energy. When you stay in a place like that, your instinct is to eat and eat. Yes, the place you stay in can have a huge effect on your weight. And this book will give you a way to counter this damage. Anyway, I become extremely overweight (5 feet 9 and over 200 pounds). I didn't really care much because when you are sick, physical image is the last thing on your mind. However, I eventually took notice when I had to get new pants and clothes that were multiple sizes larger and my waist looked wider than my shoulders. This is now alarming. Another reason is I got fat-shamed… This shocked me because I never experienced this before. Story in short, I quickly lost those weights in roughly two months. 60 pounds, to be exact. By using the knowledge of Qi, I implemented a weight loss walking meditation. Unfortunately, I accepted a job that now requires me to sit at a desk for over 8 hours a day including meals at-the-desk. That means I won't even have time to do my "Ancient Monks' Super Walk". As I worked at the desktop feeling horrible needing to snack, I thought back to the days I was wearing crystals during my extremely sick days. With my knowledge of crystals, I realized what I could do to help my body maintain its figure even I have to stay sedentary for an extended period… In Summary Unveiling the Taoist Formula: Harmonizing Qi and Food for Effortless Weight Loss Discover the profound Taoist formula that unlocks the synergy between Qi and food. By understanding this ancient wisdom, you can effortlessly shed excess weight and maintain a balanced, healthy body. Embracing a Sedentary Lifestyle: Crystal Solutions for a Desk-Bound World As I sat at my desk, battling the urge to snack and feeling the toll on my body, memories of wearing crystals during my sickest days flooded my mind. Drawing upon my crystal knowledge, I realized there were ways to support my body's figure even in extended periods of inactivity.Transform your life with the power of Tao and crystals. The Influence of Environment: Understanding the Link between Your Surroundings and Weight Explore why your place of residence can dramatically impact your weight and uncover effective strategies to counteract this influence.
Download or read book Sedentary Slimming Lazy Weight Loss with Tao and Crystals written by David Teng and published by David Teng. This book was released on 2023-07-22 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I was first introduced to the world of crystals, it was a life-changing event. I didn't realize that I had been at the mercy of "energy" all my life. At my first meeting with crystal store owner, he told me my digestive system is in terrible conditions and he was right. This shocked me of course because he doesn't know me at all. Unfortunately, my physical condition was already near the point of spiraling out of control. I started coughing out blood clots every morning for two straight months. Within two months, My figure looked like the pictures of the gaunt Steve Jobs in his last days. One of the most common outward appearance of individuals with little life energy left is that of gaunt facial and body image. Even though I felt my life energy is dwindling, every time I wore my crystals, I felt alive again. I have the energy to get by and to survive. My faith led to me to many other "masters and gurus" from whom I learned neigong (aka qigong), yoga, fengshui and more. As I lifted myself from life-and-death borderline, I sought to raise my life-energy in any ways possible. One of them is eating. Another reason was I was living in a place with horrible energy. When you stay in a place like that, your instinct is to eat and eat. Yes, the place you stay in can have a huge effect on your weight. And this book will give you a way to counter this damage. Anyway, I become extremely overweight (5 feet 9 and over 200 pounds). I didn't really care much because when you are sick, physical image is the last thing on your mind. However, I eventually took notice when I had to get new pants and clothes that were multiple sizes larger and my waist looked wider than my shoulders. This is now alarming. Another reason is I got fat-shamed… This shocked me because I never experienced this before. Story in short, I quickly lost those weights in roughly two months. 60 pounds, to be exact. By using the knowledge of Qi, I implemented a weight loss walking meditation. Unfortunately, I accepted a job that now requires me to sit at a desk for over 8 hours a day including meals at-the-desk. That means I won't even have time to do my "Ancient Monks' Super Walk". As I worked at the desktop feeling horrible needing to snack, I thought back to the days I was wearing crystals during my extremely sick days. With my knowledge of crystals, I realized what I could do to help my body maintain its figure even I have to stay sedentary for an extended period…
Download or read book Taoist Calorie Deficit Mysterious Qi Beverage for Weight Loss written by David Teng and published by David Teng. This book was released on 2023-07-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve effective, hunger-free weight loss with an incredible "simple ingredient" effortlessly in this groundbreaking guide. Uncover the science-proven approach to losing weight while maintaining optimal energy levels and even raising your metabolism. Discover the ancient Taoist formula for food and experience a huge influx of Qi, transforming your body's internal processes for weight loss. Explore the science-backed concept of Calorie Deficit and how it can work hand in hand with Taoist principles for effective results. You'll Sweat. Your Muscle May Sore. You May Even Feel Pain While Other Times Feel Great. You'll Even Feel Strong and Energetic. But Most of All, You'll Lose Weight Boost metabolism. No more cravings naturally. No rebound. Rejuvenates physical body. Look radiant. Lose weight based on Ancient Taoist Internal Body Formula. Fast solution
Download or read book Winning with Bioenergy Post Covid 19 Era Surgery Vaccine Terminal Illness and Consciousness written by David Teng and published by David Teng. This book was released on 2022-04-06 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: My experience from fatally ill to now. Knowledge accumulated over a decade of Qi practice. Wisdom from multiple masters and extra-terrestial teacher. A story on health, intellect, realities, and law of attraction throught the foundation of Qi.
Download or read book Say This to Lose Weight written by David Teng and published by David Teng. This book was released on 2022-03-14 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Version of "Why Do Ancient Buddhism's Truth Sayers' Words Always Turn into Reality" I often eat in "Chinese Hot Pot" restaurants because they would provide me with raw materials where I can cook my own food in a pot of hot soup. Cooking your own food is an important step towards taking back control of your health because you know what is being placed in the foods you're eating. You do not know what processed chemicals and sugar the restaurants are putting into the foods you're eating to make them taste delicious. We are the only one responsible for our health and especially our figure. However, eating healthy might not be the most important step to health and keeping a slim figure. I used to often eat in a particular "Chinese Hot Pot" restaurant where I can recognize the "regulars". Despite being able to avoid sugar and processed chemicals by cooking their own foods, most of them are not slim and fit. There is a vivid recollection of this visit to this restaurant. I was eating across a couple who were both in the obese range. I didn't take notice because it is not my nature to look around and at people. However, that day I had to finish up my meal faster than usual because of the extreme discomfort I endured. After I sat down for around five minutes, my mind goes into "silence" mode automatically. When this happens, your senses spike. You "feel" the things to eat. You "feel" your surroundings with much greater awareness. It is then I started hearing the "unconscious" thoughts from the cells of the two couples sitting across from me. The cells are almost constantly shouting, "I am so fat! I am so out-of-shape." The messages are so strong, I can feel the emotional pain. I tried to direct my attention somewhere else, so I don't have to hear this, but this only works for a few moments. After a while, I just learned to accept this, so I'll feel better. But occasionally I still tell myself a different message. I accept the bombardment of messages, but I don't accept them at the same. I also realized "I am so fat. I am so out-of-shape…" are the words that this couple has been thinking and saying often whether to themselves or to others. It didn't matter how healthy they eat. Their physical body is now the physical manifestation of their thoughts and words. It is unfortunately no one has told them about how much control they have over their physical body. I will show you in this book how you can significantly increase the power of your words to change your physical figures.
Download or read book Lose Weight with Super Walk of Ancient Monks written by David Teng and published by David Teng. This book was released on 2020-11-23 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Powerful Yet Weirdly Simple Ancient Qigong Melted 60 Pounds off My Body in Two Months with No Change in Diet You Already Do This on A Daily Basis. You Just Need to Modify The Way You Do It. How Nice Is That! Fat Shamed... When I was first introduced to the world of crystals, it was a life-changing event. I didn't realize that I had been at the mercy of "energy" all my life. At my first meeting with crystal store owner, he told me my digestive system is in terrible conditions and he was right. This shocked me of course because he doesn't know me at all. Unfortunately, my physical condition was already near the point of spiraling out of control. I started coughing out blood clots every morning for two straight months. Within two months, My figure looked like the pictures of the gaunt Steve Jobs in his last days. One of the most common outward appearance of individuals with little life energy left is that of gaunt facial and body image. Even though I felt my life energy is dwindling, every time I wore my crystals, I felt alive again. I have the energy to get by and to survive. My faith led to me to many other "masters and gurus" from whom I learned neigong (aka qigong), yoga, fengshui and more. As I lifted myself from life-and-death borderline, I sought to raise my life-energy in any ways possible. One of them is eating. Another reason was I was living in a place with horrible energy. When you stay in a place like that, your instinct is to eat and eat. Yes, the place you stay in can have a huge effect on your weight. And this book will give you a way to counter this damage. Anyway, I become extremely overweight (5 feet 9 and over 200 pounds). I didn't really care much because when you are sick, physical image is the last thing on your mind. However, I eventually took notice when I had to get new pants and clothes that were multiple sizes larger and my waist looked wider than my shoulders. This is now alarming. Another reason is I got fat-shamed… This shocked me because I never experienced this before. Story in short, I quickly lost those weights in roughly two months. 60 pounds, to be exact. By using the knowledge of Qi, I implemented a weight loss walking meditation... No Change in Diet Required: The Benefits of Super Neigong And I didn't change the way I eat. I was still feeding myself a lot of food. Embracing Simplicity: The Easy Path to Lasting Results It is also simple. No Qi to guide. No complicated hand, arm, leg movements or gestures like Taichi or Qigong. No flexibility issues of Yoga. Unlike other weight loss programs, Super Neigong embraces simplicity. You don't need to be a martial arts master or a yoga guru to practice it. There are no complex movements or flexibility issues to worry about. Super Neigong is accessible to everyone, regardless of their fitness level or prior experience. Discover the easy path to lasting results and make weight loss a seamless part of your daily life. The Miracle Transformation: Losing 60 Pounds in Two Months with No Change in Diet Within a mere two months, I underwent an incredible physical transformation, shedding a remarkable 60 pounds. The key to my success lay in harnessing the power of Qi and implementing a weight loss walking meditation.
Download or read book Slimming Elixir of Ancient Taoist Alchemy The Modern Safe Way written by David Teng and published by David Teng. This book was released on 2021-01-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effortlessly Embrace Science-Proven Calorie Deficit for Effective and Hunger Free Weight Loss Introducing the Ancient Taoist Formula for Weight Loss Discover the Power of Qi-Drink, an Ancient Taoist Formula, and experience rapid weight loss without the struggle. In this revolutionary book, I will guide you through a modern and safe method to infuse your body with an abundance of Qi using the "Modern Safe External Elixir of Life." Hunger-Free Weight Loss: Effortlessly Embrace the Calorie Deficit Approach Prepare to be amazed as you learn how to naturally suppress hunger and maintain a high metabolism, even while fasting. By incorporating the Qi water into your routine, you'll find yourself going without food for extended periods, effortlessly creating a calorie deficit—the scientifically proven method for losing weight. Say goodbye to hunger pangs and metabolic slowdowns that often lead to rebound weight gain. This Qi-Drink will revolutionize your weight loss journey, allowing you to shed pounds without sacrificing satisfaction. For the past 15 years, I have consumed this remarkable Qi-Drink every single day, witnessing its transformative effects firsthand. Effortless Weight Loss Made Possible Say goodbye to constant food cravings and the misery of restrictive diets. With the Qi-Drink, you'll discover a remarkable ability to go without food for extended periods without feeling hungry. Even on an empty stomach, your metabolism will remain high, ensuring continued fat burning and energy levels that keep you going strong. It Doesn't Get Any Easier Than This... Forget about grueling workouts and restrictive diets. With our modern twist on this ancient elixir, you can experience a massive surge of Qi in your body, resulting in rapid weight loss with minimal effort. Simply prepare the drink and let the magic unfold! Boost Your Metabolism, Suppress Hunger, and Achieve Your Dream Body with Ease In our comprehensive guide, we unveil a contemporary and foolproof method to infuse your body with an abundance of Qi. By incorporating this "Modern Safe External Elixir of Life" into your routine, you'll discover a newfound ability to sustain extended periods without food while keeping your metabolism running at its peak, even on an empty stomach. Science-Backed Calorie Deficit for Effective Weight Loss While it's true that a calorie deficit is the scientifically proven way to lose weight, we offer you a natural solution to achieve it effortlessly. By incorporating our Qi-Drink into your daily regimen, you can significantly reduce your calorie intake without experiencing hunger pangs or compromising your metabolism. Say goodbye to the dreaded rebounds and hello to sustainable weight loss.
Download or read book Ancient Waidan Taoist Alchemy written by David Teng and published by David Teng. This book was released on 2021-02-24 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Access to Effortless Qigong: Unveiling the Secrets of Waidan, the External Elixir Unlock the Secrets of Waidan: The External Elixir Discover the remarkable practice of Waidan, the External Elixir, which stands in contrast to Neidan, the Internal Elixir. Waidan means literally “External Elixir”. This is the opposite of Neidan, which literally means “Internal Elixir”. “Nei” means internal. Neigong is a type of Neidan. Neigong or Internal Kung Fu, as I’ve talked about in many of my books, is the practice to transform your body with Jing, Qi (Bioenergy), and Shen (Spirit or Consciousness). “Wai” means external. While Neidan focuses on internal transformation, Waidan harnesses the power of refined external substances to revolutionize your body. By incorporating minerals, ores, and herbs, you can embark on a journey of profound physical and spiritual evolution. Safely Embrace the Ancient Tradition While the debate around its effectiveness and potential dangers continues, there's no denying the noble intentions behind Taoist Alchemy. We won't delve into the intricacies of Taoist Alchemy, but it's essential to recognize the underlying good intentions of this age-old practice. Even in our modern era, the pursuit of optimal health has led people to explore an array of supplements and medications, often yielding questionable results Uncover the Secrets Lost to Time Much of the wisdom surrounding Waidan has been lost throughout the ages. Without revisiting the past experiments, we can't distinguish what truly worked from what didn't. Given the perilous nature of historical records, repeating those dangerous trials is not advisable. However, fear not! We possess a wealth of knowledge through the extraordinary practices of Neigong, or Internal Kung Fu, which have been proven to transform our bodies, minds, and souls. Nevertheless, there is always room for additional assistance. Discover a New Path to Transformation Fortunately, there exist safe methods within the realm of Waidan. In this groundbreaking book, I will unveil a modern approach that guarantees a substantial influx of Qi, the vital life force energy, into your being. With this "Modern Safe External Elixir of Life," you can tap into the extraordinary power of Qi while ensuring your well-being remains a top priority. Unleash Your Full Potential Prepare to embark on an extraordinary journey of self-discovery and transformation. Learn how to harness the immense power of the Modern Safe External Elixir of Life and witness the remarkable benefits unfold in your body, mind, and spirit. Empower yourself with the tool to unlock your full potential and live a life filled with vitality and profound well-being.
Download or read book Super Neigong of Ancient Monks written by David Teng and published by David Teng. This book was released on 2021-02-16 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drastically Upgrade Your Internal Body... More Effective Than Yoga, Exercise, QiGong, Taichi, Weights, Meditation, Hypnosis... A Monk's Quest for Enlightenment There was a Monk hoping to reach enlightenment (he was already close) who also heard about the Walking Meditation and is ready to start. He set up a pole that span across a temple and hooked his hair onto the pole. He would then walk back and forth within the temple and would not be able to lie down or sit down. When he got sleepy, he would nap only a little by resting against the walls of the temple. A Devotion Beyond Measure He did this for 30 continuous days. During the process, his legs and feet swelled beyond imagination. Puss and blood started to come out from lumps on the swollen feet and legs. No doubt it was painful. But people from the ancient times had a simple mind and their drive to achieve enlightenment was none like others. So it is really us that have deteriorated in the modern times. He didn’t really think much about the pain and just pushed on. If it were someone in modern times, a little pus would send him/her into a frenzy of fear and into the hospital to ask for treatment. The Ancient Wisdom Unveiled Eventually, the puss and blood stopped, and the swelling went away. The legs and feet returned to normal. But the legs are now like never before. The skins are like those of new-born babies. And not just the feet. The rest of the body too. His hair and face have also rejuvenated. It turns out the body was just casting out the toxins long stored within his body – even the toxins he was born with. The Moment of Enlightenment After a month of walk, he thought to himself, “I think I’ve done enough, and I really do need a good sleep”. So he untied his hair and start to lay down on a pillow. Just as he head touched the pillow, he did it. He attained enlightenment. So he attained enlightenment and got a much better-looking physical body. Pretty good deal, right? The Core Inner Energy Method When you practice the core inner energy method of Neigong, the inner energy generated is hard and hammer-like. It breaks down the major energy/physical blockages in your body. This is because Neigong is at the center of Qi cultivation. The Order of Qi Cultivation The important order of your Qi cultivation. The order is Wu-Gong (武功) Qi-Gong (氣功) Nei-Gong (內功) Tao-Gong (道功) Zen-Gong (禪功) The latter two, Tao- and Zen-Gong, are more geared toward spiritual enlightenment, which comes naturally after Neigong… Everyone is trying to do "Zen-Gong" (禪功) before all of those previous 4 steps. The reversal of this order dramatically slows their cultivation development. Nei-Gong: The Gateway to True Health Once the Neigong step is complete, one will progress into the four Levels of Zen meditative states easily. The hammer-like practices (no, it's not intense exercise) are the basis of "Nei-Gong" or "Internal Kung Fu". This will give back a truly healthy body. This cannot be done with Wu-Gong (sports, exercises, or muscle workouts) that strengthens your physique and Qi, but not focused on clearing the internal blockages. Only after all the blockages in your body are cleared can you be called a truly healthy person.
Download or read book HyperManifest The Secret Law of Attraction Booster From Ancient Far East written by David Teng and published by David Teng. This book was released on 2022-02-07 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The One Phrase to Manifest Anything... The Affirmation to Manifest Anything. The Affirmation You Should be Using During Non-Meditative States. This is Phrase Is So Powerful. It is Almost As Strong As Your Visualization in Altered States. This phrase is so important because most of your time will be spent in non-altered states. So this phrase will hold the bulk of your manifestation success. ========================================================================================= Use Secrets of The Ancients and Higher-Beings to Hyper Manifest by boosting your law of attraction power to the the maximum Push your manifesting power to the limit by putting all 3 sources of manifestation (Heaven 天, Human 地, Earth 人) into full throttle. Heaven 天: Destiny Shaped by Your Karma, Genetics, Astrology Human 人: Destiny Shaped by Thoughts, Words, Action Earth 地: Destiny Shaped by Environment (Geo-Solar Magnetism, Fengshui…) The Secret Behind The Secret - 100,000 x More Manifesting Power The Go-To Qi Master and Healer for Many Celebrities and The Affluent Rich An Omniscient Extraterrestrial Teacher Here's some of the ways, this book will address your "Heaven, Earth, Human" Fortune: Heaven 天: "Dream States"–Going Beyond the Physical Realms to Repair Your Physical Body (To fix your genetics that is impossible to repair in the physical reality) Crystal Qi Meditation Practice Healing Dreams from Parallel Realities (Fix your karma from another time and space) Get Qi from the Heavens: Masters and Angels Human 人: The Most Powerful Affirmation… with One Caveat Get Qi by Walking: Super Neigong of Ancient Monks The Ordering of Your Qi Practice Counts! Stages of Qi Achievements: "Zen" Space or "God" Space Drinkable Qi: Ancient Waidan (Taoist Alchemy)–The Modern Safe External Elixir of Life Powerful Qi Wands What Determines How Much Energy Your Words Carry? Bridging Realities with the Ultimate "Truth Words" Ancient Buddhism's "Truth Sayers": How to Increase Your Words' Power Unknowingly Changing Your "Truth Statements" is Key to Failure Thoughts (power of 1) à Say it Out Loud (Power of 100) à Act it Out (Power of 100,000) Repenting for your actions will reduce dramatically the repercussions of karma… both good and bad ones (This section explains why some good people never get good things in life) Qi Triggered through Your Ears and Eyes: "Inaudible" and "Invisible" Messages - Subliminal Earth 地: The Remaining 1/3 of the Source of Manifestation: Fengshui 地Earth Part of the Equation… Instant and Simple Change How to Manifest Back To Health From Terminal Illness: 17 Years After I Started Qi Journey, My Mother is Diagnosed with Stage-3 Esophagus Cancer Genius and Naivety No Traces of Cancer after Six Months Fortune Favors the Pure with Good Karma Qi for People Who Had Major Surgeries If You're Seriously Ill… These Four Things Will Help Pilot You Back to Health
Download or read book Why Do Ancient Buddhism s Truth Sayers Words Always Turn into Reality written by David Teng and published by David Teng. This book was released on 2022-03-14 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ancient Buddhism, there is a profession called Truth Sayers. They virtually never talk. The only time they would say anything is when they pray during rituals for the temple's donors' wishes. The words they speak have so much power, it becomes reality.
Download or read book 7 Law of Attraction Tips for Physical Beauty Manifestation written by David Teng and published by David Teng. This book was released on with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Power to Manipulate Reality: Discover the Secrets to Consistent Auto-Beautification and Transforming Your Physical Appearance! In junior high school, a few friends (well not really friends) told me I looked like a girl and weird. This would scar me for decades to come. I now believed that I was an "ugly" person. With a changed inner world, all my experience of the outer world would change. Once I believed I was "ugly," the universe would continue to feed me evidence of my belief thus reinforcing this belief. And this belief would eventually reshape my physical appearance. At around 30 years old, I quickly came to the dangerous junction of life-and-death… During next 15 years, I struggled with alarming pains in all parts of my body. I had severe insomnia every day – with the worst being not able to sleep for 2-3 days. My face sagged. Eye lids sagged. Horrific eye bags formed. I also accidentally scrapped off a section of my scalp while practicing a difficult neigong because that section of the scalp was oozing with pus. I think I don't explain about my life carrying around that physical appearance. People who understand would understand. The book will show you how to truly improve your physical appearance significantly with the law of attraction. Young people are proactively trying to change their fate and destiny. Perhaps too proactive... People are doing things (plastic surgery, excessive makeup and cosmetics) to their face to change their appearance because of the entertainment industry's overpowering influence. I do not recommend cosmetic surgery except in extreme cases because of the damage to the energy lines of your facial tissues. So here I present to you a better way... natural... And with the universe and higher beings helping you from above, I don't think there are better allies in your quest to b become better looking... This book will start you on the journey to manifest Physical Beauty. I've lived and experimented with the tips in this book and seen the results first-hand. Law of Attraction Tip #1 Ren Ru Law of Attraction Tip #2 Manipulate Reality - Beauty is in the Eye of the Beholder Law of Attraction Tip #3 You Get What You Give Law of Attraction Tip #4 Responding Correctly to Compliments … Law of Attraction Tip #5 Instant Results - Instantly Added Bonus Points Law of Attraction Tip #6 The True Foundation for Physical Beauty Change The Structure of Your Physical Body How to Change Restructure Your Inner Workings "Shedding the Embryo and Changing the Bones," Law of Attraction Tip #7 Automatic Beautification While You Work or Play
Download or read book Mrs Perivale and the Blue Fire Crystal written by Dash Hoffman and published by . This book was released on 2017-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International Best Seller! 73yo Mrs. Perivale embarks on a dangerous adventure with her 7 charismatic cats, her stab-tastic knitting needles, and a devoted butler who makes sure she takes her pills on time! She must fulfill a prophecy and save the magical world of Corevé from treacherous evil before it is destroyed! Granny & cats to the rescue!
Download or read book The 80 10 10 Diet written by Douglas Graham and published by FoodNSport . This book was released on 2012-05-20 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Download or read book Every Grain of Rice written by Fuchsia Dunlop and published by Bloomsbury Publishing. This book was released on 2019-11-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuchsia Dunlop trained as a chef at China's leading cooking school and is internationally renowned for her delicious recipes and brilliant writing about Chinese food. Every Grain of Rice is inspired by the healthy and vibrant home cooking of southern China, in which meat and fish are enjoyed in moderation, but vegetables play the starring role. Try your hand at blanched choy sum with sizzling oil, Hangzhou broad beans with ham, pock-marked old woman's beancurd or steamed chicken with shiitake mushrooms, or, if you've ever in need of a quick fix, Fuchsia's emergency late-night noodles. Many of the recipes require few ingredients and are startlingly easy to make. The book includes a comprehensive introduction to the key seasonings and techniques of the Chinese kitchen, as well as the 'magic ingredients' that can transform modest vegetarian ingredients into wonderful delicacies. With stunning photography and clear instructions, this is an essential volume for beginners and connoisseurs alike.
Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.