Download or read book Laziness Detox Cleansing Bad Habits To Boost Productivity written by Priyanshu Jain and published by Prabhat Prakashan. This book was released on 2024-06-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, laziness and procrastination have become all too common, hindering our productivity and preventing us from achieving our full potential. This book is a comprehensive guide that addresses this pervasive issue head-on. Through this process, you will realise that laziness is not a character flaw or a personality trait, but rather a manifestation of deeply ingrained patterns and thought processes that can be rewired. It's a cycle that feeds upon itself, but one that can be broken with the right tools and mindset shifts. In this book, you'll find practical Strategies, psychological insights and actionable steps to help you identify and overcome the root causes of your unproductive behaviours. But more than that, this book is a call to embrace a lifestyle of intentionality, discipline and purpose. Remember, this journey is not about perfection, but about progress. Every small step you take towards breaking free from the shackles of laziness is a victory worth celebrating. Embrace the discomfort, lean into the challenges and let this book be your guide toward a more fulfilling, productive and purposeful life.
Download or read book Productivity written by Peter Hyatt and published by . This book was released on 2020-06-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you are not living up to your full potential? Or do you just want conquer those lazy feelings, get things done and achieve success in your life? Procrastination is a problem that almost everybody in the world faces at one point or another. Some people learn how to overcome it by forming good habits and others suffer for years by constantly putting things off. In fact, 20% of Americans identify themselves as chronic procrastinators and admit that it begins to destroy their self-confidence, relationships, health, and finances. Here's a Preview of What You'll LearnThe Productivity Blueprint How to Beat Laziness Forever How to Develop a Superhuman Memory in Less than 2 Hours How to Beat Stress with Jedi Focus 10 Things you Can Achieve and Master While Stuck in Traffic Developing a Killer Instinct for Success And Much More... All of the habits are outlined and explained with clear action steps for you to take. You will not put this book down confused, this is your roadmap to a higher quality life.
Download or read book Letting Go Of Laziness written by John Ward and published by . This book was released on 2020-04-29 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from chronic laziness? Do you struggle to manage your time? Are you suffering from low productivity due to lack of motivation? No one likes to be lazy. Laziness is self-defeating and progress-hindering. It's a complete success killer. But people choose to lose every day when they give in to laziness rather than fight it. Laziness is destructive and can often lead to depression and self-loathing. In order to achieve greatness, we must learn how to circumvent laziness and live a motivated life. Greatness calls for proactivity, inspiration, determination, and a perpetual zest for life. Letting Go Of Laziness is a compelling manual that will guide you to effectively take control of your life and kick indolence to the curb. Jampacked with applicable strategies and sound advice, it touches on topics such as: Dealing with procrastination Blocking distractions Setting smart, realistic goals The art of saying no Taking care of yourself first Building the perfect schedule The 80/20 rule How minimalism helps You are capable of so much more. You deserve success. You deserve wins. You deserve the best of what life has to offer. But you must be determined to do whatever it takes to defeat the dream-stealing habit of laziness. Letting Go Of Laziness is sharp, resonating, to-the-point, and loaded with highly-effective tactics. By the end of this book, you will feel exhorted, empowered, resolute, and like a whole new person. Time is valuable. Are you willing to just sit back and let laziness steal it from you? If you truly want to learn how to defeat laziness, grab this book and let us show you how.
Download or read book Letting Go Of Laziness The Art of Self Control written by John Ward and published by . This book was released on 2020-04-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUILD 7 HABITS TO DESTROY LAZINESS AND UNLOCK THE SECRETS FOR EXTREME PRODUCTIVITY... How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often it looks like you want to do something, but your body just doesn't respond, and at the end of the day, you start your mental self-destruction process because you haven't done anything productive - and that is the first stage of super-laziness most people have to overcome. The second stage is what I call unproductive work- that can be when you are doing something, or you are "trying" to do something, but the process is very slow, and distractions usually overpower your plans and desires. The third stage is Advanced Concentration and Self-Control - when you already have what takes to get rid of all distractions, and your attention is only on the work you are going. But still, you have to go beyond that and do that work in the shortest period possible. There are way more components in between that you have to master and climb up the stairs of attaining Advanced Productivity and Self-control. And throughout this book bundle, I will help you master all of them. Here are a few more things you will discover: Basic Rules for Laziness and Productivity Management The Most Common Distraction you have to avoid in your daily life 80/20 Rule - build Balance and Harmony in your life Minimalistic lifestyle choices you should make for productivity improvement The Dangers of Multitasking, learn how to manage them 3 vital components of Extreme Concentration and Productivity Learn how to Set Priorities and Goals Practical Meditation and Breathing Exercises for Uncontrolled Moments Much much more... And it doesn't matter at what stage of Laziness or Productivity you are at right now - this book will give you the tools and strategies to climb at a very top of your potential. Now it is your turn to take action. Scroll up, click on "Buy Now" and Unlock the Power of Your True Potential!
Download or read book Getting Results the Agile Way written by J. D. Meier and published by Innovation Playhouse LLC. This book was released on 2010 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.
Download or read book Laziness Does Not Exist written by Devon Price and published by Simon and Schuster. This book was released on 2021-01-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough. Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles. Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity. Laziness Does Not Exist explores the psychological underpinnings of the “laziness lie,” including its origins from the Puritans and how it has continued to proliferate as digital work tools have blurred the boundaries between work and life. Using in-depth research, Price explains that people today do far more work than nearly any other humans in history yet most of us often still feel we are not doing enough. Filled with practical and accessible advice for overcoming society’s pressure to do more, and featuring interviews with researchers, consultants, and experiences from real people drowning in too much work, Laziness Does Not Exist “is the book we all need right now” (Caroline Dooner, author of The F*ck It Diet).
Download or read book Stop Pressing Snooze written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shut Up Stop Whining and Get a Life written by Larry Winget and published by John Wiley & Sons. This book was released on 2011-07-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shut Up, Stop Whining, and Get a Life was immediately hailed as "not your average self-help book" and demanded attention and praise right out of the gate. It is now considered one of the icons of the personal development movement. Now, Larry Winget is back with his signature caustic, no-nonsense, hilarious style, which earned him the titles "Pitbull of Personal Development®" and "World's Only Irritational Speaker®." Winget's "get off your butt and go to work" approach to self-improvement boils success down to a simple formula: Everything in your life gets better when you get better. Get tangible advice from one of the world's most successful speakers and the author of five bestselling books and television personality. Learn the keys to turning your life, money and business around. Stop making excuses, stop blaming others and take responsibility for your life and your results The brutal advice he offers has changed the lives of millions of people and increased sales for countless businesses. In this Second Edition of Shut Up, Stop Whining, and Get a Life, Winget takes the same principles and expands the lessons with brand new examples, stories, and added wisdom. It may sound ruthless, but your life is your own fault and if you shut up, stop whining, and take action you can create a better life.
Download or read book Unmarriageable written by Soniah Kamal and published by Ballantine Books. This book was released on 2019-01-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This inventive retelling of Pride and Prejudice charms.”—People “A fun, page-turning romp and a thought-provoking look at the class-obsessed strata of Pakistani society.”—NPR Alys Binat has sworn never to marry—until an encounter with one Mr. Darsee at a wedding makes her reconsider. A scandal and vicious rumor concerning the Binat family have destroyed their fortune and prospects for desirable marriages, but Alys, the second and most practical of the five Binat daughters, has found happiness teaching English literature to schoolgirls. Knowing that many of her students won’t make it to graduation before dropping out to marry and have children, Alys teaches them about Jane Austen and her other literary heroes and hopes to inspire the girls to dream of more. When an invitation arrives to the biggest wedding their small town has seen in years, Mrs. Binat, certain that their luck is about to change, excitedly sets to work preparing her daughters to fish for rich, eligible bachelors. On the first night of the festivities, Alys’s lovely older sister, Jena, catches the eye of Fahad “Bungles” Bingla, the wildly successful—and single—entrepreneur. But Bungles’s friend Valentine Darsee is clearly unimpressed by the Binat family. Alys accidentally overhears his unflattering assessment of her and quickly dismisses him and his snobbish ways. As the days of lavish wedding parties unfold, the Binats wait breathlessly to see if Jena will land a proposal—and Alys begins to realize that Darsee’s brusque manner may be hiding a very different man from the one she saw at first glance. Told with wry wit and colorful prose, Unmarriageable is a charming update on Jane Austen’s beloved novel and an exhilarating exploration of love, marriage, class, and sisterhood. Praise for Unmarriageable “Delightful . . . Unmarriageable introduces readers to a rich Muslim culture. . . . [Kamal] observes family dramas with a satiric eye and treats readers to sparkling descriptions of a days-long wedding ceremony, with its high-fashion pageantry and higher social stakes.”—Star Tribune “Thoroughly charming.”—New York Post “[A] funny, sometimes romantic, often thought-provoking glimpse into Pakistani culture, one which adroitly illustrates the double standards women face when navigating sex, love, and marriage. This is a must-read for devout Austenites.”—Publishers Weekly (starred review)
Download or read book Overcoming Procrastination Stop Self Sabotage written by Sebastian Mills and published by Sebastian Mills. This book was released on with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRANSFORM PROCRASTINATION INTO PRODUCTIVITY, PURSUE YOUR GOALS, AND NEVER LOOK BACK WITH THIS COMPREHENSIVE 2-BOOKS-IN-1 BUNDLE! Are you tired of battling procrastination, poor time management, and wavering focus? Do you struggle with self-defeating behaviors, lack of motivation, and bad habits that hold you back? Are you ready to break free from these cycles and unleash your true potential? If you’re ready to become more productive, achieve your goals, and live up to your full potential, then "Overcoming Procrastination & Stop Self-Sabotage: Overcome Your Laziness, Bad Habits and Self-Defeating Behavior, Increase Your Productivity, Manage Your Time and Achieve Your Goals to Get Things Done” is for you! This powerful book guides you through understanding procrastination, identifying triggers, developing self-awareness, effective time management techniques, building willpower, developing a positive mindset, building better habits, mindfulness, and sustaining productivity. Additionally, it delves into the realm of self-sabotage with chapters on understanding self-sabotage, identifying self-defeating behavior, cultivating self-awareness, nurturing motivation, breaking bad habits, overcoming limiting beliefs, building resilience, goal setting, and embracing your true potential. With this book, you will: - Gain insights into the root causes of procrastination and self-sabotage to overcome them effectively. - Identify your personal triggers and develop strategies to manage and overcome them. - Cultivate self-awareness to recognize patterns and behaviors that hinder your progress. - Learn effective time management techniques to maximize your productivity and make the most of your time. - Build willpower and develop a positive mindset to stay focused and motivated towards your goals. - Acquire practical tools to break free from bad habits and replace them with empowering ones. And so much more! When you conquer procrastination, self-sabotage, and achieve your goals you can start becoming more productive, managing your time effectively, and embracing your true potential. Rest assured, "Overcoming Procrastination & Stop Self-Sabotage" provides you with the guidance and strategies needed to create lasting change and success in your life! Start your journey towards productivity, self-mastery, and goal achievement by grabbing this book today!
Download or read book Bulletproof Health and Fitness written by Michal Stawicki and published by PublishDrive. This book was released on 2015-12-20 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Few Simple Habits Will Get You Fit and Healthy (Even If You Have No Time for Exercise and Don’t Like Diets) What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn’t you like to be the Energizer Bunny in your own life, every day? Bulletproof Health and Fitness is a book for average people who can't suddenly switch to an extreme diet - or don’t want to - and can’t sweat in the gym for 20 hours per week. Michal Stawicki can do 150+ pushups and 40+ pullups; he hasn’t been off work sick since July 2013. And, like any ordinary man, he also has a life to live: a day job, wife and kids, church obligations, a daily 3-4 hour commute and random disasters (a broken furnace, flat tire, delayed trains, children's illnesses...) In Bulletproof Health and Fitness, he shares his down-to-earth approach for losing weight, getting and staying fit, and keeping his health optimal. And he shares how you too can unlock a force of incredible energy; the energy you need so badly to face life’s everyday challenges. In this book you will learn: Why getting your body into prime condition is your first step to success The single rule which determines whether any workout or diet will be a success The biggest mistake people make when trying to get back in shape Why targeted habitual actions are the perfect way average people can regain and keep their health The only four elements you must look after to maintain your stamina Why you can eat whatever you want and stay fit The three things necessary for getting good sleep How even fasting for 120 hours won't kill you. How can you exercise less than 15 minutes a day and be able to do 100 consecutive pushups Why cardio is usually a waste of time (and how it can become time well invested) Buy this book NOW and regardless of life’s challenges, you’ll soon enjoy new-found health and fitness.
Download or read book The Power of Self Discipline Become a Productive and Successful Person by Changing Your Habits written by Frederick Lederman and published by Frederick Lederman. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-discipline makes a completely decisive difference between people who only have desires or dreams and those who take action to get what they want. There are many people who possess great natural talent, but without applying self-discipline those skills alone will not achieve anything. We often justify ourselves by saying "When I feel ready, I'll do it" "I lose interest quickly" or "I can't find motivation anywhere" and therefore, we can't carry out tasks. Do you know what that means? They are all empty excuses, it's nothing more than laziness. Everyone wants to achieve success in some area of their life, but many don't know that to achieve success they have to develop good discipline and change their mindset. Discover how to develop the right habits and mindset that will lead you to achieve that coveted success. Content: How to be more self-disciplined Key habits How to maintain motivation Quick guide to meditation How to achieve your goals How to follow through on what you promised to do Limiting beliefs How to set and reach your goals How to apply the implementation intention Morning habits What are you waiting for to develop good self-discipline and get what you want? You have the opportunity ahead of you, don't waste it!
Download or read book Overcoming Procrastination written by Sebastian Mills and published by Sebastian Mills. This book was released on with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNLOCK YOUR TRUE POTENTIAL AND OVERCOME PROCRASTINATION WITH THIS TRANSFORMATIVE BOOK! Are you tired of constantly procrastinating? Do you struggle with poor time management, wavering focus, and diminishing motivation? Are you ready to break free from the chains of bad habits, boost your productivity, and achieve your goals? Imagine a life where you achieve your goals, increase your willpower, and manage your time effectively. If that sounds like a dream come true, then "Overcoming Procrastination: End Laziness and Bad Habits, Become More Productive, Increase Your Willpower and Achieve Your Goals to Manage Your Time, Focus and Mindset to Get Things Done" is for you! This book guides you through understanding procrastination, identifying triggers, developing self-awareness, effective time management techniques, building willpower, fostering a positive mindset, building better habits, embracing mindfulness, and sustaining long-term productivity. How, you ask? With this guide in your toolbox, you will: - Gain a deep understanding of procrastination and its profound impact on your life. - Identify the triggers that lead to procrastination and learn strategies to overcome them. - Develop self-awareness and recognize the patterns and behaviors that hinder your productivity. - Master effective time management techniques to prioritize tasks and eliminate distractions. - Increase your willpower to stay focused and motivated towards achieving your goals. - Cultivate a positive mindset that fosters productivity, resilience, and growth. And so much more! If you were to conquer your procrastination and manage your time effectively, how would that make you feel? Picture yourself breaking free from laziness and bad habits, harnessing your willpower, and embracing a focused mindset. Where would you be in terms of your goals? With "Overcoming Procrastination", you will be able to take control of your time, increase your productivity, and make all your dreams come true! Grab this book and start embracing a life of productivity and fulfillment today!
Download or read book The Procrastination Equation written by Piers Steel and published by Random House Canada. This book was released on 2010-12-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it. For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do—or in this case don't—and why in Western societies we're in the midst of an escalating procrastination epidemic. Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, and even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world, more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us—including understanding the value of procrastination.
Download or read book Less Doing More Living written by Ari Meisel and published by Penguin. This book was released on 2014-04-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Less is more"—or, more specifically, the less you have to do, the more life you have to live. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier. In business and our personal lives, it often seems as if the only way to get more done is by putting in more time—more hours at the office, more days running errands. But what if there were a way that we could do less, and free up more time for the things and people we love? If this sounds like what you need, Ari Meisel—TEDx speaker, efficiency consultant, and achievement architect—has the program for you. In Less Doing, More Living, Meisel explores the fundamental principles of his “Less Doing” philosophy, educating the reader on: Optimizing workflow with twenty-first-century apps and tools Creating an “external brain” in the Cloud to do all of your “lower” thinking—like keeping track of appointments, meetings, and ideas How to use technology to live a paper-free life The three fundamentals of wellness—fitness, sleep, and nutrition—and technological approaches to improving these areas of life And so much more! This book will give readers new tools and techniques for streamlining their workload, being more efficient in their day-to-day activities, and making everything in life easier.
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2020-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
