Download or read book 365 Gentle Reminders written by Natalie Dormady and published by Sterling Publishing (NY). This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Gentle Reminders is a beautiful book of 365 illustrated reminders that are filled with warmth and affirmation, created by Natalie Dormady. Natalie is the artist behind the popular Gentle Reminders Instagram account, @littlearthlings. With a message and drawing for each day of the year - including 'You are enough', 'You are not alone', 'You are important and your life matters', 'It's ok to let go' and 'It's ok if all you did today was survive' - 365 Gentle Reminders will wrap the reader in a positive embrace and help them find the inner strength they need to get through the day.

Download or read book Self Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

Download or read book A Year of Abundance written by Nora Day and published by Sourcebooks, Inc.. This book was released on 2021-09-14 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate a lifetime of abundance, one day at a time Align yourself with the bounties of the universe and learn how to manifest a more fulfilling life. Featuring a new entry each day, A Year of Abundance helps you build habits of compassion and gratitude that will lead you toward a life filled with abundance. This abundance book features: 365 days of inspiration—Nurture your developing abundance mindset, and take this journey one step at a time with daily practices, meditations, reflections, visualizations, and quotes. Short and simple—No matter how busy you are, you can foster abundance every single day with entries that only require a few minutes of your time. Advice for manifesting your best life—Learn how you can connect with your true purpose and passion and discard limiting beliefs. Unlock your limitless potential and learn to live a life of simple abundance with this daily companion.

Download or read book 60 Days Away written by Amanda Nelson and published by . This book was released on 2021-08-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Badass Affirmations written by Becca Anderson and published by Mango Media Inc.. This book was released on 2018-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs. Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others―and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women. Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts. Read Badass Affirmations and: • Learn the habit of affirming yourself daily • Empower yourself and strengthen your self-esteem • Be encouraged by words of wit and wisdom Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.

Download or read book Positive Affirmations for Black Women to Increase Confidence and Self Love written by Kayla Holder and published by . This book was released on 2021-05-06 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a collection of seventy-five affirmations written specifically for BIPOC women, with eleven bonus journal pages included at the end. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this everchanging world. These affirmations can help you: Increase your motivation Love yourself exactly as you are Find growth and healing And so much more! As you consistently read over these affirmations, your subconscious mind will be activated and you will begin to have a more positive mindset toward yourself and others. Purchase the book to experience this for yourself!

Download or read book Celebrate Your Feelings written by Lauren Rivers and published by Callisto Media, Inc.. This book was released on 2020-07-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!

Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Download or read book The I Am Journal written by Lauren Sanders and published by . This book was released on 2017-08-25 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The I AM Journal puts the Law of Attraction into action, helping you spiritually manifest your burning desires. With a simple format based on time-tested manifestation techniques, this manifestation journal helps you create your dream life. Everything you need to manifest the life of your dreams is already within you. The I AM Journal can help you unleash this greatness. Think of The I AM Journal as your own personal mindset coach that helps you: Transform your life by changing the way you think, feel and act Invest 15 minutes of your day to make your biggest goal a reality Create your dream life by following a simple daily ritual Are you ready to live a remarkable life?

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Download or read book ABSOLUTE AFFIRMATIONS written by KRYSTAL. BANNER and published by Hay House, Inc. This book was released on 2021 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Affirmation Cards for Women written by Casey Wiegand and published by Paper Peony Press. This book was released on 2020-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Power of Affirmations and Positive Self Talk written by Bob Baker and published by Bob Baker. This book was released on 2021-04-19 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a little book that could change your life! When I was in my teens, I suffered from a lack of confidence and self-worth. Like many people, I believed my negative thoughts and feelings were simply who I was. They were coming from my mind. I felt them in my body. They must be real. And that's exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate? But you don't have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that. Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver's seat of your mind - and your life! So, get ready to live a happier, more fulfilling life!

Download or read book The Goddess JOURNALING Workbook written by Beatrix Minerva Linden and published by Independently Published. This book was released on 2019-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Goddess Journaling Workbook: 365 daily journaling prompts to keep a manifestation mindset all year round. The best tool to keep your NEW YEAR'S RESOLUTIONS this year.This is a motivational book for guided journaling which uses six well-known Greek Goddesses as inspiration. The journal includes 365 non-dated pages with inspirational affirmations and ideas to keep you writing and getting closer to your personal goals as the year progresses.How can this Journaling Workbook help me? This journal will help you remain in a manifestation mindset: its questions and prompts will help you keep a clear and focused state of mind. You will have a reason to write every single day. The prompts will help you overcome the dreaded blank page panic. The journal will last you a whole year. You can start anytime, as it is not dated. It includes 365 days of writing prompts, with different affirmations which will help you use the laws of manifestation to shape and attract the life of your dreams. It will become a great introspection tool: it includes hundreds of positive affirmations, which will help you focus and fire your creativity, taking the manifestation of your dreams to the next level. You can consider it your secret tool to awaken the divine feminine in you: six Greek goddesses will guide you and inspire you to journal and write every day. In this book you will learn about the following mythological Roman and Greek Goddesses. The energy of these Grek Goddesses is meant to guide you through a transformative journey as you write about your deepest dreams and goals, with the help of postivie affirmations for women and anyone willing to journal for self-discovery: Goddess Persephone / Proserpine: she will help you with introspection, as you travel through your very own underworld; Goddess Artemis / Diana: her energy will aid in discovering your cycles and birthing the new you; Goddess Athena / Minerva: with her help you will collect the necessary knowledge to become who you want to be; Goddess Aphrodite / Venus: she will teach you to love yourself and your body and find the love you deserve; Goddess Hestia / Vesta: she is the master of achieving home and family happiness, manifesting abundance and material comfort; Goddess Demeter / Ceres: she will help you harvest the results of your efforts and prepare for a new period of introspection. The secret is to journal every day, even if you write just one word! After you finish this journal, you will have created a wonderful journaling habit, and you will learn the principles of the law of attraction thanks to the brief and practical daily exercises. Let the power of the Goddesses ignite the divine feminine in you and help you manifest the life you want!

Download or read book The Master Money Blueprint written by Jennifer Kempson and published by . This book was released on 2019-01-04 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her debut publication, Glasgow-based Award-winning Money and Success Blogger/Youtube Creator Jennifer Kempson is recognised as one of the leading and most insightful voices within the UK Financial Freedom and Debt-free community under the brand name of "Mamafurfur". The Master Money Blueprint contains 26 Principles of How to use money as a resource for our true desired life, rather than allowing it to be our master and controller of our life's direction and experiences. By following these principles, we can open up our lives to the abundance of this source of energy that has, and always will, be within our grasp. Contained within the few chapters are the key principles of the Master Money Mindset and suggested daily actions and beliefs that will change how you view your own power to create your present days and your future. You will unlock the truths that will deliver endless resources to you in terms of money, but also allow you to apply these principles to all areas of your life.Covering all seasons of life from resolving your past relationship with money, through to your present and future experiences, The Master Money Blueprint aims to change the reader's life forever with no only money, but all areas of their life that could be improved to create a joy filled future.

Download or read book Love Math Journal written by Allison Dillard and published by . This book was released on 2021-05-19 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growth mindset journal for students grades 4th-8th.

Download or read book Present Not Perfect Affirmation Cards written by Aimee Chase and published by Castle Point Books. This book was released on 2022-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Daily Deep Breath Start your day off right with Aimee Chase's Present, Not Perfect Affirmation Cards and the positive, mindful break they’ll inspire. Each card is a beautiful and reassuring gift you can offer yourself when life gets too hectic or heavy. Some days that gift is permission to relax, other days it’s the ability to trust yourself, and still other days it’s making peace with imperfection. - 32 cards with encouraging and calming messages for a healthy dose of self-care - A welcome reminder to slow down, notice everyday miracles, and love yourself fully—flaws and all - Carry one in your bag for all-day inspiration, place one on your mirror or your desk, or send one to a friend!