Download or read book La Stone Therapy Manual written by Jane Scrivner and published by Piatkus. This book was released on 2004-06-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: LaStone therapy is the application of geo-thermotherapy, using deep penetrating heated stones and alternating with chilled stones to bring about chemical release within the body's systems. LaStone works on every level, body, mind and spirit to create perfect balance. The Official LaStone Therapy Manual explains in clear and simple terms the steps and knowledge required to become a LaStone therapist. Designed as an accompaniment to your LaStone studies, it is also an excellent way to find out every detail about this amazing therapy. Read about; the history of LaStone - how this unique treatment came to be; the origins, types and harvesting of the LaStone stones; the techniques for the application of both hot and cold temperatures; the energy work incorporated into the treatment; actual treatments and sequences; advice and recommendations for specific conditions

Download or read book Invisible Illnesses written by Gloria Gilbere N.D., D.A. Hom., Ph.D. and published by SCB Distributors. This book was released on 2010-04-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people are discovering they are victims of conditions such as chronic fatigue, fibromyalgia, intestinal permeability (a.k.a. leaky gut syndrome), etc.; although these are all relatively new terms to most of us, they are real and debilitating for those who suffer from them. Invisible Illnesses, 2nd Edition covers all these conditions, as well as multiple chemical sensitivities, chemically induced immune system disorders and prescription drug withdrawal syndrome among others. It introduces natural therapies and lifestyle modifications for overcoming these disorders. They emphasize diet, supplementation, non-toxic therapies, environmental modifications, and therapies that encourage the healing process-reserving drugs and surgery as a last resort. With this book, and the guidance of a naturopath or integrative medical doctor, readers can learn what is needed to achieve optimal health, naturally.

Download or read book Complete Massage written by Neal's Yard Remedies and published by Penguin. This book was released on 2019-09-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to really understand the health and wellness benefits of massage? Interested in practicing massage at home or considering taking a course? Let this be your guide on everything from effleurage to epineuria. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, find out why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Familiarize yourself with the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Become an expert in the simple but profoundly effective power of touch and share its miraculous health benefits.

Download or read book Massage Therapy written by Susan G. Salvo and published by Elsevier Health Sciences. This book was released on 2015-04-13 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering massage fundamentals, techniques, and anatomy and physiology, Susan Salvo's Massage Therapy: Principles and Practice, 5th Edition brings a whole new meaning to the word 'comprehensive.' This student-friendly text boasts more than 700 illustrations and expanded sections on neuroscience, research, and special populations, plus new line drawings in the kinesiology chapter of origins and insertions that match the painted skeletons found in most classrooms. It makes the essential principles of massage therapy more approachable and prepares you for success in class, on licensing and board certification exams, and in a wide range of therapeutic practice settings. Clear, straightforward approach simplifies complex content for easier understanding. Complete anatomy and physiology section, in addition to material on techniques and foundations, gives you all the information you need in just one book. Certification Practice Exam on Evolve mimics the major certification exams in format and content, builds confidence, and helps increase pass rates. Over 700 high-quality illustrations, including line drawings and halftones, clarify difficult concepts in vibrant detail. Case studies challenge you to think critically and apply your understanding to realistic scenarios, foster open-mindedness, and stimulate dialogue. Profile boxes provide an inspirational, real-world perspective on massage practice from some of the most respected authorities in massage and bodywork. Clinical Massage chapter focuses on massage in clinical settings like hospitals, nursing homes, and medical offices to broaden your career potential. Two business chapters loaded with skills to make you more marketable and better prepared for today's competitive job market. Video icons refer you to the Evolve site featuring about 120 minutes of video covering techniques, routines, client interaction sequences, and case studies that facilitate the learning process and the practical application of the material. Evolve icons listed in each chapter encourage you to go beyond the lecture and reading assignments and learn more on the Evolve site. Evolve boxes at the end of each chapter list Chapter Extras found on Evolve that reinforce concepts learned in the chapter. NEW! Revised line drawing color scheme for origin and insertion matches the painted skeleton found in most classrooms, maintains consistency, and prevents confusion in learning origin and insertion points on the body. NEW! Coverage of Thai massage provides up-to-date content on the most useful, in-demand modalities that are most often requested by clients - and better prepares you for what you will encounter during training and practice. NEW! Updated text reflects changes to the new board certification exam so you have the most up-to-date, relevant information - and are fully prepared to pass the current exams. NEW! Brand new Think About It, Webquest, and Discussion features in each chapter's Test Your Knowledge section build your vocabulary usage and critical thinking skills necessary for day-to-day work with clients. EXPANDED! More content on pain theories, the neuromatrix model, and pain management, plus updated guidelines for massage after surgery and injury, equips you with essential information when working in rehab. NEW! Updated instructor resources, featuring more TEACH lesson plan classroom activities and an additional 500 test questions, provide instructors with more ways to interact with and test students.

Download or read book Hot Stone Massage A Three Dimensional Approach Enhanced Edition written by Leslie Bruder and published by Jones & Bartlett Learning. This book was released on 2022-12-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot Stone Massage: A Three Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another. There are also detailed instructions on the principles and strokes involved in giving an encompassing three-dimensional hot stone massage. The chapters of this book are organized progressively, beginning with the basics of a hot stone massage and then moving onto more advanced techniques. Each chapter includes an outline of its contents, a bulleted list of objectives, an introduction, and a list of key terms with definitions. Special tip and caution boxes appear throughout each chapter offering reminders and easy access to important information. At the end of each chapter there is a summary and a list of review questions to make sure you have effectively digested the material. Charts on stone sizes, chakras, temperatures, and equipment grace the pages along with 200 full-color photographs that support all techniques and descriptions. The appendices further include sources for acquiring stone sets, locating instructors of this modality, and finding books for supplementary reading. Lastly, the reader is offered a step-by-step nine-page guide to giving a full body hot stone massage.

Download or read book Massage Therapy written by C.X. Cruz and published by C.X. Cruz. This book was released on 2002 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage is rapidly growing in popularity. In the past 10 years, the need for qualified massage therapists has increased substantially. It is no longer the sole prevue of massage parlors or wealthy spas. You now can find massage as part of an integrated medical system of treatment. You can see it in ICUs for babies, children and elderly people. Massage is part of out care and in-house therapy as well as medical management for people with HIV-AIDS and cancer. Massage now forms a small but significant part of many different types of health care facilities. Hospices, health care centers, and various types of medical and therapeutic clinics include some form of massage as part of a recognized form of treatment. In the sporting arena, massage is also a prominent fixture, making its appearance at the Olympics. Massage is also an accepted part of athletic training at all levels of sport. Below is the list of article titles that you can get inside this bundle: Dysfunctions Responding to Clinical Massage Facial Massage Massage Therapy as Complimentary Alternative Medicine Massage Therapy for Senior Citizens Massage Therapy for Young Children The Balinese Massage Therapy The Chair Massage The Deep Tissue Massage The Foot Massage The Hand and Arm Massage The Health Benefits of Massage Therapy The Hot Stone Massage The Indian Head Massage The Korean Martial Therapy And so much more... Start now!

Download or read book LaStone Therapy written by Jane Scrivner and published by Piatkus. This book was released on 2003-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In LaStone Therapy bestselling Detox author Jane Scrivner introduces an exciting new form of bodywork. LaStone therapy blends the ancient Native American art of stone massage with modern bodywork techniques. Already the fastest-growing bodywork therapy in the US, LaStone is rapidly growing in popularity throughout the rest of the world. It can provide relief for stiff and aching muscles, improves circulation and brings about deep relaxation and rejuvenation. Explains the principles behind LaStone therapy - what it is and what it does; Reveals how LaStone provides deeper, more sustained massage than conventional methods; Explain the Native American traditions which underpin LaStone; Provides a comprehensive list of therapists and resources; Explains how basalt and marble stones are heated and placed under soft towels at the body's energy points including the hands, along the back, the stomach and forehead; Reveals how cooled stones are also used to soothe inflammations, to comfort tired eyes, or used in conjunction with heated stones as a form of thermotherapy; Outlines what you can expect from a treatment.

Download or read book Suckers written by Rose Shapiro and published by Random House. This book was released on 2010-09-30 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Alternative' medicine is now used by one in three of us. In the UK we spend an estimated £4.5 billion a year on it and its practitioners are now insinuating themselves into the mainstream. There are methods based on ancient or far-eastern medicine, as well as ones invented in the nineteenth and twentieth centuries. Many are promoted as natural treatments. What they have in common is that there is no hard evidence that any of them work. Treatments like homeopathy, acupuncture and chiropractic are widely available and considered reputable by many. Ever more bizarre therapies, from naturopathy to nutraceuticals, ear candling to ergogenics, are increasingly favoured. Endorsed by celebrities and embraced by the middle classes, alternative medicine's appeal is based on the spurious rediscovery of ancient wisdom and the supposedly benign quality of nature. Surrounded by an aura of unquestioning respect and promoted through uncritical airtime and column inches, alternative medicine has become a lifestyle choice. Its global market is predicted to be worth $5 trillion by 2050. Suckers reveals how alternative medicine can jeopardise the health of those it claims to treat, leaches resources from treatments of proven efficacy and is largely unaccountable and unregulated. In short, it is an industry that preys on human vulnerability and makes fools of us all. Suckers is a calling to account of a social and intellectual fraud; a bracing, funny and popular take on a global delusion.

Download or read book Wine Country Spas of California written by Laurel Cook and published by iUniverse. This book was released on 2004 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Wine Country edition of Spas of California Laurel Cook gives readers the best of two worlds: her personal experience of selected spas located in Sonoma and Napa Valleys next to lists of local wineries (and Web addresses) within driving distance of each spa region.Her "Winery Notes" offer intriguing tidbits about the wineries, telling you where you can: view the vineyards from an aerial tramway tour a wine cave attend jazz concerts and art exhibits play bocce ball stomp grapes (at "Crush" time) enjoy a picnic in the vineyards Traveling with children? After luxurious excursions into the world of mineral water, mud, hot stone massage and herbal wraps, how about sleeping with giraffes at Safari West in Calistoga? Going to Traintown in Sonoma? Watching "El Machino" make tortillas out of dollops of masa at Chevy's in Santa Rosa? Those familiar with Cook's spa guidebooks will recognize her standbys from industry experts: How to Receive a Massage, How to Evaluate a Massage Practitioner, Massage for Seniors and more.

Download or read book Detox Yourself written by Jane Scrivner and published by Piatkus. This book was released on 2015-11-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised! With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion. Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality.

Download or read book Recommended Wellness Destination written by Korea Tourism Organization and published by 펜립. This book was released on 2021-11-30 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: If one is to lead a healthy life, one must also travel in a healthy manner as well. "Wellness", which encompasses the concepts of well-being, healing, and rest, is the most important factor to consider in traveling during the trying times of COVID-19 pandemic. These 51 tourist sites, selected by the Ministry of Culture, Sports and Tourism and the Korea Tourism Organization, will add even greater happiness to your stay in Korea through high-quality programs and services. We invite you to the wellness tourist sites, organized under the four themes of Beauty & Spa, Healing & Meditation, Nature & Forest, and Korean Traditional Medicine. In these sites, you can recover the vitality of life and discover the true meaning of wellness.

Download or read book Last One Standing written by W.J. May and published by Dark Shadow Publishing. This book was released on 2016-05-15 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Last One Standing is the 11th Book of USA TODAY Bestselling author, W.J. May's bestselling series, The Chronicles of Kerrigan. Rae Kerrigan and her friends have finally crossed the line, and this time, there's no going back. After a violent standoff with the entire Privy Council, the gang wakes up under the protection of the last people they ever expected to see: the Xavier Knights. Old bridges are burned. New alliances are formed. There's a storm brewing on the horizon, and unless they unite together—it will overtake them all. What they need, is time. But an unexpected visit from an old enemy sets off a spark, and suddenly, Rae's entire world is in flames. Can she and her friends get the people they need together in time? Even if they can, will they ever be strong enough? More importantly, are she and Devon strong enough to survive what's about to come? A dangerous game has begun and the only question that remains is: who will be the last one standing? Series Order: The Chronicles of Kerrigan: Gabriel Living in the Past Present for Today Staring at the Future READ THE WHOLE SERIES: Prequel Series: Christmas Before the Magic Question the Darkness Into the Darkness Fight the Darkness Alone in the Darkness Lost in Darkness The Chronicles of Kerrigan Series Rae of Hope Dark Nebula House of Cards Royal Tea Under Fire End in Sight Hidden Darkness Twisted Together Mark of Fate Strength & Power Last One Standing Rae of Light The Chronicles of Kerrigan Sequel A Matter of Time Time Piece Second Chance Glitch in Time Our Time Precious Time The Chronicles of Kerrigan: Gabriel Living in the Past Present for Today Staring at the Future Kerrigan Chronicles Stopping Time, A Passage of Time, Ticking Clock SEARCH TERMS: Meyers, Stephanie, w.j. may, tattoos, werewolf series, The Chronicles of Kerrigan, sagas, coming of age, paranormal suspense, horror, young adult fantasy, fantasy new adult, paranormal romance, horror romance, dark paranormal, tattooist, superhero fantasy ebooks, humorous, juvenille, young adult paranormal, fantasy, Young Adult, series, boarding school, paranormal, superpowers, mystery, romance, England, supernatural, Tudor, chronicles of kerrigan, New Adult & College Romance, new adult and college, new adult, New Adult & College Romance Paranormal, paranormal fantasy, superhero, vampires and witches, witches, dark fantasy, werewolf shifters romance, paranormal shifter

Download or read book It s Time to Come Alive written by Andreas Moritz and published by Ener-Chi Wellness Center. This book was released on 2010-02-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book the author brings to light man's deep inner need for spiritual wisdom in life and helps the reader develop a new sense of reality that is based on love, power and compassion. He describes our relationship with the natural world in detail and discusses how we can harness its tremendous powers for our personal and mankind's benefit. It's Time to Come Alive challenges some of our most commonly held beliefs and offers a way out of the emotional restrictions and physical limitations we have created in our lives. Topics include: What shapes our Destiny; using the power of intention; secrets of defying the aging process; doubting - the cause of failure; opening the heart; material wealth and spiritual wealth; fatigue - the major cause of stress; methods of emotional transformation; techniques of primordial healing; how to increase health of the five senses; developing spiritual wisdom; the major causes of today's earth changes; entry into the new world; twelve gateways to heaven on earth; and many more. Andreas Moritz is a Medical Intuitive and practitioner of Ayurveda, Iridology, Shiatsu and Vibrational Medicine. Author of The Amazing Liver & Gallbladder Flush, Timeless Secrets of Health and Rejuvenation, and Time to Wake Up. Founder of the innovative healing systems, Ener-Chi Art and Sacred Santèmony - Divine Chanting for Every Occasion.

Download or read book The US Virgin Islands Alive written by Harriet Greenberg and published by Hunter Publishing, Inc. This book was released on 2006 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation St. Thomas, St. John, St. Croix are the major US Virgin Islands, and they are among the most popular destinations in the Caribbean. This guide captures the unique essence of each, from quiet St. John to bustling St. Thomas. Hundreds of places to stay are described, from intimate guesthouses to posh resorts, and an astonishing number of restaurants, plus shopping, diving, fishing, golf and other activities. Maps. Index.

Download or read book The Cheapskate s Guide to Spas written by Nathaniel Altman and published by Citadel Press. This book was released on 2002 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to spas in the United States and Canada that offer world-class healing waters, good food, and comfortable lodging, along with traditional spa services -- all at the best possible price. For readers looking for a quiet retreat, a romantic weekend getaway, or an exciting family adventure, the Cheapskate's Guide to Spas will be the primary resource for hard-to-find bargains. In addition to describing the pleasure of "taking the waters" and other attractions at well-known spas like Saratoga Springs, New York; Hot Springs, Arkansas; and Desert Hot Springs and Calistoga, California; this book highlights over a hundred destination spas that provide restful atmosphere, recreational opportunities, scenic beauty, and quality accommodations. Some even offer special deals for Cheapskate's Guides readers. Also included are detailed travel information, and suggestions for interesting nearby things to see and do.

Download or read book Driving Sideways written by Jess Riley and published by Ballantine Books. This book was released on 2008-05-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leigh Fielding wants a life. Seriously. Having spent the past five years on dialysis, she has one simple wish: to make it to her thirtieth birthday. Now, thanks to the generosity of the late Larry Resnick and his transplanted kidney, it looks like her wish may come true. With her newfound vitality (and Larry’s kidney) in tow, Leigh hits the road for an excursion that will carry her from Wisconsin to California, with a few stops in between: Mount Rushmore, the Badlands, the Rockies, Las Vegas–and a memorable visit to thank Larry’s family for the second chance. Yet Leigh’s itinerary takes a sudden detour when she picks up a seventeen-year-old hitchhiker, Denise, a runaway with a bunch of stories and a couple of secrets. Add a long-lost mother, a loaded gun, an RV full of swingers, and Hall and Oates’s Greatest Hits to the mix, and Driving Sideways becomes a hilarious and original journey of friendship, hope, and discovery. Praise for Driving Sideways: “Driving Sideways is a gorgeous novel . . . hugely entertaining and very touching. Jess Riley’s voice is irreverent and wonderful, and her writing is genius.” –Marian Keyes, author of Anybody Out There? "A hopeful and hilarious debut ... Jess Riley may well be my new favorite author." –Jen Lancaster, author of Bitter is the New Black “Brilliant . . . Jess Riley proves herself a huge new talent.” –Kristy Kiernan, author of Catching Genius

Download or read book The Last One Home written by Christine Rimmer and published by Harlequin. This book was released on 2021-04-27 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ian McNeill is confronting his past and facing his future in New York Times bestselling author Christine Rimmer’s latest! “My name was Finnegan Bravo.” Ian McNeill has returned to Valentine Bay to meet the biological family he can’t remember. Along for the ride is his longtime best friend, single mom Ella Haralson. Out of town in a new setting, Ian begins to see Ella in a more romantic light. But being separated from his family at a young age has left Ian wary of commitment. Will this unexpected reunion turn Ian into a family man in more ways than one? From Harlequin Special Edition: Believe in love. Overcome obstacles. Find happiness. The Bravos of Valentine Bay Book 1: The Nanny’s Double Trouble Book 2: Almost a Bravo Book 3: Same Time, Next Christmas Book 4: Switched at Birth Book 5: A Husband She Couldn’t Forget Book 6: The Right Reason to Marry Book 7: Their Secret Summer Family Book 8: Home for the Baby’s Sake Book 9: A Temporary Christmas Arrangement Book 10: The Last One Home