Download or read book Landscapes of the Heart A Survivor s Guide written by Gregg Tyler Milligan and published by . This book was released on 2014-06-11 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt: Landscapes of the Heart: A Survivor's Guide offers readers a gripping expedition through Gregg Tyler Milligan's personal journey as an adult, which he combines with illuminating insights, wisdom, and new ideas shared from years of experience, studies and work - coming together in a simple yet masterful unified approach that can be easily applied for success at every level - individual and societal. Landscapes of the Heart stands apart from other books; Milligan interweaves his life's struggles, adventures and successes, punctuated with his written works, professional research and groundbreaking concepts - leading readers into a path forward lit by compassion, driven by personal responsibility and proven by the examples taken from Milligan's own life and those evidenced by fact-based research shared. Landscapes of the Heart is a carefully constructed map to a more beautiful world; starting with ourselves and building outward- as Milligan captures eloquently, "We are all connected." Gregg Tyler Milligan is an award-winning, internationally renowned author and advocate of abuse prevention, education, and human rights. Milligan's focus is clear - help people understand that he shares not his story, but all of our stories together - one of compassion, perseverance and hope, found in the greatest adversity and depths of despair. "Even there." His books, A Beautiful World (2009), God Must Be Sleeping (2011; 2nd Edition, 2013) and Landscapes of the Heart: A Survivor's Guide (2014) tie Milligan's life experiences and learnings into the purpose connecting every one of us. Shared with the raw truth of pain and beauty, suffering and love - Milligan reveals a tremendous journey of fighting, falling, struggling, getting up and standing for what is right. He invites us to join together, using the power of choice bound to responsibility, led by compassion - in which we build a sustainable world of endless possibilities for all.
Download or read book Landscapes of Postmodernity written by Petra Eckhard and published by LIT Verlag Münster. This book was released on 2010 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Landscapes of Postmodernity, a group of young scholars link key concepts of postmodern thought to our present everyday experience in which we change our identities on a regular basis. While many of the essays look at less conventional modes of aesthetic representation - computer games, graphic novels, telenovelas, queer and animated films - others analyze more canonical works following less conventional approaches. Either way, the cultural and literary cartographies presented in this book allow America to be conceived as polymorphous or transnational, celebrating a new American self that is aware and proud of its non-Anglo-Saxon origins.
Download or read book The Cancer Survivor s Guide written by Michael Feuerstein and published by Da Capo Press. This book was released on 2006 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-management program for cancer survivors offers counsel on how to take charge of one's physical, mental, and emotional challenges, in a step-by-step reference that makes recommendations for navigating the health-care system, obtaining affordable medication, and managing stress. Original.
Download or read book The Snowmobile Survival Guide written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The Snowmobile Survival Guide** Discover the ultimate companion for every snowmobile enthusiast and survivalist with "The Snowmobile Survival Guide." Whether you're a seasoned rider braving the wilderness or a novice keen to master the snow-covered terrain, this comprehensive guide offers indispensable knowledge for surviving and thriving in the harshest of climates. Dive into the essentials with an introduction to modern post-Ice Age landscapes and the critical importance of preparedness. Learn how to select the perfect snowmobile, operate it proficiently, and maintain it to ensure peak performance. Delve into advanced skills from maneuvering through deep snow to navigating treacherous ice and steep terrains. Equip yourself with vital gear recommendations—everything from extreme cold clothing and emergency kits to essential navigation tools. Master the art of building life-saving shelters and sourcing purified water from the elements around you. Get hands-on tips for procuring and preserving food, ensuring you remain nourished during extended excursions. Navigating harsh weather conditions becomes second nature as you understand weather patterns and storm survival strategies. Enhance safety with effective communication and signaling techniques, and develop an emergency plan tailored for both solo and group travels. Your health and safety are paramount. This guide presents crucial first aid practices, techniques to treat cold-related injuries, and tips for maintaining your physical and mental well-being in unforgiving environments. Additionally, learn about the wildlife you may encounter and strategies to coexist safely with these majestic creatures. When traversing in groups, discover the benefits of teamwork, role assignments, and conflict resolution. Prepare for the unexpected with emergency scenarios covering mechanical failures, avalanche response, and self-rescue techniques when lost. For those considering long-term stays, the book details how to establish sustainable camps, long-term supply storage, and community building in extreme conditions. Reflect on survival stories and embrace the adventure with insights into the future of snowmobile survival. Unlock the secrets to conquering the cold with "The Snowmobile Survival Guide"—an essential read that ensures your adventures are as safe as they are thrilling.
Download or read book Journey to the Heart written by Svava Brooks and published by Createspace Independent Publishing Platform. This book was released on 2016-12-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a survivor of abuse or trauma? Are you tired of feeling angry, depressed, anxious, or sad all the time? This book was written as a 365-day guide for your healing journey. Each day features a little bit of "truth." Consider how the truth for that day applies to your past, present, and the trauma you survived. After 365 days, you will have made measurable progress on your healing journey. You won't be the same person you used to be. You'll no longer be a Survivor. You'll be a Thriver. You'll finally be free. Free from the trauma of your past. Free of limitations. Free to create the life you desire!
Download or read book A Literary Guide to the Eastern Cape written by Jeanette Eve and published by Juta and Company Ltd. This book was released on 2003 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eastern Cape is a country of great natural beauty and tourist potential, and has produced a wealth of writers and writings that have responded to the landscape in a variety of interesting and enjoyable ways.
Download or read book The Bloomsbury Guide to Pastoral Care written by Bernadette Flanagan and published by A&C Black. This book was released on 2014-01-30 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bloomsbury Guide to Pastoral Care provides a framework for reflection on pastoral care practice and identifies frontier learning from the new and challenging practical contexts which are important in pastoral care research today. In this collection of essays from leading practitioner-scholars, Bernadette Flanagan and Sharon Thornton set out core principles underpinning professional identity and the practice of pastoral care in rapidly changing social settings. Such pastoral challenges as, developing compassionate and effective companioning to those who have suffered trauma, torture, catastrophic events, social disintegration, the moral wounds of war and cultural dislocation are treated with insight and deep care. The new frontiers of pastoral care in more familiar circumstances such as family, health settings where patients facing life-challenging medical events and multi-cultural communities are also explored. With contributions from Kevin Egan, Michael O'Sullivan SJ, Rita Nakashima Brock and Julia Prinz VDMF, The Bloomsbury Guide to Pastoral Care is an essential reference for the theory and practice of pastoral care.
Download or read book A Christian Student s Survival Guide written by Ph D Dr Robert a Morey and published by Xulon Press. This book was released on 2010-07 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Heart s Landscape written by Susan Lax and published by Your Moment Press. This book was released on 2022-01-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of stories, poems, images and words intended to connect the reader with the gifts of awareness and provide healing and strength in times of grief, illness and life transitions.
Download or read book Landscape Architecture written by Luis Loures and published by BoD – Books on Demand. This book was released on 2021-09-22 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights the diverse nature of the scientific domains associated with landscape architecture. It emphasises the need to acknowledge that the contribution of each research domain is equally important, offering complementary development opportunities while enabling landscapes to fulfill their multiple functions and ecosystem services in an integrated way, underlining the relevance of theory, methods, and practice to promote sustainable landscape planning and design.
Download or read book These Are Our Stories written by Jan Rosenberg and published by Hamilton Books. This book was released on 2007-03-06 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: These Are Our Stories is a collection of women's stories, thoughts, and poems about the domestic abuse they have experienced throughout their lives. Transcribed directly from Jan Rosenberg's interviews with eleven women in the Florida panhandle, their histories embody the epidemic of domestic violence in America. The eleven survivors are lower to middle class women of various ethnic orientations, and range in age from their late twenties to mid-sixties. The survivors' stories are clarified with the use of diagrams from The Domestic Abuse Intervention Project (DAIP), and examined as the women re-build their lives hours and days at a time. These Are Our Stories provides two resource guides following the women's interviews. The first guide is adapted for use in north Florida to assist an abused woman in identifying her situation using these eleven women's stories as a thread. The second resource is a brief bibliography of literature and resources for domestic violence victims that can be used throughout the U.S.
Download or read book I Don t Want to Die Like This A Survivor s Guide To Thriving After a Heart Attack written by Denise Castille Mba Dtm and published by . This book was released on 2021-02-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every forty seconds, someone in the United States has a heart attack. Within five years, one in five survivors will have a second heart attack. You can prepare for and possibly prevent heart disease by reading this valuable book!Denise Castille was only forty-six years old on July 2, 2015, when she suddenly collapsed at work. Her arteries were 99% blocked, and she suffered a near-fatal heart attack. Less than two months before the heart event, Denise was told by a doctor, "There is nothing wrong with your heart. You're just stressed." This misdiagnosis and subsequent heart attack started Denise's journey to becoming a passionate, educated, and action-oriented advocate for heart health.According to the American Heart Association, one in every two African American women in the United States has heart disease. It is the leading cause of death among all men and women in the United States. In her practical, humorous, and inspirational book, I Don't Want to Die Like This, Denise shares her dramatic experience as a widow-maker heart attack survivor.Her extensive research and stories keep you turning the pages as she takes you step-by-step through everything you need to know. Denise's Words of Wisdom (WOW) summarize important information and resources at the end of each chapter. You will find hope, encouragement, and how to prevent heart disease for yourself and someone you know.You will learn the following: what symptoms to look for; how to take care of yourself physically and emotionally; effective communication with your doctor; how to prepare wisely and handle your finances; what to immediately do and not do if you have a heart attack; how to survive and thrive after your heart attack; understanding medications; basic CPR as a life-saving technique; building a support system, and so much more.
Download or read book The Road to After written by Rebekah Lowell and published by Penguin. This book was released on 2022-05-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This poignant debut novel in verse is a portrait of healing, as a young girl rediscovers life and the soothing power of nature after being freed from her abusive father. For most of her life, Lacey has been a prisoner without even realizing it. Her dad rarely let her, her little sister, or her mama out of his sight. But their situation changes suddenly and dramatically the day her grandparents arrive to help them leave. It’s the beginning of a different kind of life for Lacey, and at first she has a hard time letting go of her dad’s rules. Gradually though, his hold on her lessens, and her days become filled with choices she’s never had before. Now Lacey can take pleasure in sketching the world as she sees it in her nature journal. And as she spends more time outside making things grow and creating good memories with family and friends, she feels her world opening up and blossoming into something new and exciting.
Download or read book The Zombie Outbreak Handbook written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-29 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The Zombie Outbreak Handbook Your Essential Guide to Survive and Thrive in the Urban Jungle** In a world turned upside down by hoards of undead, your city can be either a perilous trap or your best ally. Discover how to transform the urban landscape into your sanctuary with "The Zombie Outbreak Handbook," your indispensable guide to navigating, surviving, and prospering in a zombie-infested metropolis. **Chapter Highlights** 1. **Introduction to Urban Survival** Gain a deep understanding of urban environments and the unique challenges they pose. Learn to assess and adapt to your surroundings to maximize your chances of survival. 2. **Urban Shelter Options** From high-rise apartments to underground spaces, discover the best places to fortify and call home. Learn how to transform abandoned buildings into impenetrable fortresses. 3. **Urban Scavenging Techniques** Identify valuable resources among the debris of civilization. Master safe scavenging practices and creative methods to repurpose urban waste into essential survival tools. 4. **Building an Urban Survival Kit** Equip yourself with the essential items specifically tailored for an urban setting. Learn about compact and concealable gear along with multi-purpose tools that could make all the difference. 5. **Urban Stealth and Evasion** Master the art of moving quietly through the city’s dangerously quiet streets. Learn how to avoid confrontations, deploy distractions effectively, and stay invisible to both zombies and potentially hostile survivors. 6. **Urban Combat Tactics** Engage in hand-to-hand combat, utilize urban weapons, and get a primer on basic firearm knowledge to protect yourself and your group. 7. **Securing Food and Water** Discover the hidden sources of potable water, urban foraging techniques, and how to identify safe food sources in the concrete jungle. 8. **Navigating the Urban Terrain** Make use of maps, GPS, and acquire intimate knowledge of the city's layout for safe and efficient travel routes. 9. **Urban Communication Strategies** Stay connected without relying on the power grid. Learn about silent communication methods and the wise use of technology during an apocalypse. 10. **Psychological Resilience** Fortify your mind against the relentless stress of survival. Adopt mental health practices and build a robust survival mindset to keep moving forward amid chaos. 11. **Medical Care in the City** Arm yourself with first aid essentials, locate vital medical supplies, and manage common injuries under urban conditions. 12. **Finding and Forming Alliances** Identify trustworthy individuals and form cohesive groups. Understand group dynamics and establish a support network that strengthens your survival chances. 13. **Dealing with Urban Zombie Herds** Learn to understand zombie herd behavior, find safe observation points, and implement strategies to divert these dangerous groups away from your path. 14. **Sustaining Long-Term Urban Survival** From urban gardening to renewable energy sources, discover methods to create long-term solutions and sustain your existence within the city limits. 15. **Exit Strategies and Relocation** Know when it’s time to move on. Plan your optimal escape route and find safer havens when the city can no longer serve as your sanctuary. Equip yourself with "The Zombie Outbreak Handbook" and transform urban chaos into your haven of survival. Whether you're a seasoned prepper or new to the survival game, this comprehensive guide will arm you with the knowledge to outlast the apocalypse.
Download or read book Cardio Oncology written by Gretchen G. Kimmick and published by Springer. This book was released on 2017-04-11 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-edited and written by an interdisciplinary team of experts in oncology and cardiology, this book is a clinically useful resource on these overlapping topics: • Cardiac complications in patients receiving cancer therapy • The treatment of cancer in patients with cardiovascular disease • The treatment of cardiovascular disease in patients with cancer When relevant to medical practice, epidemiology and basic science are also included in the discussion and each chapter is written by an oncologist and a cardiologist. Additionally, the chapters follow a similar format to make the book truly interdisciplinary, user-friendly, and clinically applicable to specialists and non-specialists who care for patients with both cancer and cardiovascular disease.
Download or read book Break Free from Heart Attack Fear written by Lisa George and published by . This book was released on 2020-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you want is your life back, but this seems impossible after a heart attack. It's not. You can move forward to live a vibrant and abundant life. Are you fighting new fears and lacking confidence in your body since your heart attack? Are you confused as to how this happened in the first place? Are you and your loved ones left in a state of shock? You are not alone. You can start the Heart Healing Process to learn to overcome the suffering, shame, and guilt which accompany heart attack victims. A heart event is not a death sentence. Instead, with supportive guidance, it can be a powerful, life changing experience that propels survivors into living a confident life without fear, loneliness, or self-doubt. In Break Free from Heart Attack Fear, Lisa Steele George, a heart attack survivor and certified Whole Life Healing Coach, guides and teaches you to: Navigate the stages of grief and the mountain of emotions following a heart attack Pinpoint and answer questions about lifestyle choices which may have contributed to your heart event Create a support system to empower you during healing Unpack the crap in your mind that negatively affects your brain-heart connection Utilize life-changing tools to transform suffering, negative behaviors and unhealthy patterns into increased energy, decreased anxiety, and promotion of heart health Break Free from Heart Attack Fear empowers you heal your heart using proven and tested methods. Start living the life you deserve right now.
Download or read book The Survival Guide to Maintaining Access and Evading Detection Post Exploitation written by Josh Luberisse and published by Fortis Novum Mundum. This book was released on with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the intricate dance of cyber warfare, the act of gaining unauthorized access is merely the first step. The real artistry lies in staying undetected, maintaining that access, and achieving objectives without raising alarms. "The Survival Guide to Maintaining Access and Evading Detection Post-Exploitation" delves deep into this complex and ever-evolving realm of post-exploitation in cybersecurity. From the renowned experts at Greyhat Intelligence & Investigative Solutions, this comprehensive guide reveals the hidden nuances of post-exploitation activities. Learn how threat actors secure their foothold, escalate privileges, and maneuver through networks undetected. Discover the tactics, techniques, and procedures (TTPs) that distinguish an amateur attacker from a seasoned professional. Each chapter of the guide offers a meticulously researched look into distinct aspects of post-exploitation: - Grasp the importance of **maintaining access** within compromised systems and the myriad methods employed to persist through reboots, updates, and other adversities. - Delve into the art of **evading detection**, a critical skill in a world where enterprises are investing heavily in fortifying their cyber defenses. - Explore the "live off the land" philosophy, leveraging legitimate tools and native system features for clandestine operations, sidestepping the common detection avenues. - Navigate through advanced realms of cyber-attacks, such as **tunneling**, **pivoting**, and memory-resident malware, and understand the counter-forensic measures that elite hackers employ. - Equip yourself with the latest strategies to defend against these surreptitious techniques. Learn how to harden systems, enhance detection capabilities, and respond effectively when breaches occur. - Reflect on the ethical dimensions of post-exploitation and the evolving global legal landscape that shapes this domain. Plus, anticipate the future challenges and opportunities that emerging technologies bring to the post-exploitation scene. Bolstered by real-world case studies, detailed toolkits, and a glossary of terms, this book is an essential resource for cybersecurity professionals, digital forensics experts, and IT personnel. Whether you're looking to safeguard your organization's digital assets, enhance your penetration testing skills, or understand the adversary's playbook, "The Survival Guide to Maintaining Access and Evading Detection Post-Exploitation" is the definitive compendium you need in your arsenal.
