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EBookClubs

Read Books & Download eBooks Full Online

Book Lactivate

Download or read book Lactivate written by Jill Krause and published by Rockridge Press. This book was released on 2019-12-24 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle breastfeeding challenges with clear info and confidence Breastfeeding moms will tell you milk makin' comes with health and convenience benefits--and a million questions. Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family. From solving everyday breastfeeding problems to clearing a plugged milk duct, this guide will help you create the ultimate biological synchronization between you and your child. This great breastfeeding book includes: First 90 days--Learn helpful information, like how to optimize your breast pump and how to monitor your milk supply. FAQ--When will your milk come in? Are there foods you can't eat? All your questions are answered. Helpful illustrations--Images show you how your baby should latch and how to identify the fungal infection thrush. The breastfeeding strategies and principles in Lactivate! will allow you to raise your child with confidence.

Book Java Design

Download or read book Java Design written by Peter Coad and published by Prentice Hall PTR. This book was released on 1999 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this completely updated book, internationally-respected object oriented development experts Peter Coad and Mark Mayfield bring discipline to Java development, showing how to design Java client/server apps for maximum efficiency and reliability. They review object models, scenario views, multithreading, concurrency, exceptions, and more, presenting leading-edge design techniques that are proven to work. This new edition features UML 1.1 notation throughout; six powerful new strategies for designing with interfaces; important new coverage of swing classes, design models for Enterprise Beans, inner classes, packages, Infobus architecture and much more. The CD-ROM contains the breakthrough TOGETHER/J Whiteboard Edition, a completely free, Java-based, full UML, platform-independent visual modeler for enterprise-wide software development. For any professional software developer interested in client/server programming with Java.

Book Inside Macintosh

    Book Details:
  • Author : Apple Computer, Inc
  • Publisher : Addison Wesley Publishing Company
  • Release : 1993
  • ISBN :
  • Pages : 928 pages

Download or read book Inside Macintosh written by Apple Computer, Inc and published by Addison Wesley Publishing Company. This book was released on 1993 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion volume to Inside Macintosh: Macintosh Toolbox Essentials, this book describes important Macintosh features such as how to support copy and paste, provide Balloon help, and create control panels. The managers discussed include Help, List, Resource, and Scrap. Together these two volumes constitute the complete and authoritative reference to the Macintosh Toolbox.

Book Breastfeeding Made Simple

Download or read book Breastfeeding Made Simple written by Nancy Mohrbacher and published by New Harbinger Publications. This book was released on 2010-12-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: Find comfortable, relaxing breastfeeding positions Establish ample milk production and a satisfying breastfeeding rhythm with your baby Overcome discomfort and mastitis Use a breast pump to express and store milk Easily transition to solid foods

Book Nursing Mother s Companion 8th Edition

Download or read book Nursing Mother s Companion 8th Edition written by Kathleen Huggins and published by . This book was released on 2022-06-21 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fully updated 8th edition of Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with the tools they need to overcome difficulties and nurse their babies successfully.

Book Boost Your Breast Milk  An All in One Guide for Nursing Mothers to Build a Healthy Milk Supply

Download or read book Boost Your Breast Milk An All in One Guide for Nursing Mothers to Build a Healthy Milk Supply written by Alicia C. Simpson and published by The Experiment, LLC. This book was released on 2017-02-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want to breastfeed my baby, but will I be able to? Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya Plus, 75 recipes packed with goodness that the whole family can enjoy! A healthy beginning starts now!

Book The Ultimate Breastfeeding Book of Answers

Download or read book The Ultimate Breastfeeding Book of Answers written by Jack Newman and published by Harmony. This book was released on 2006 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazing Resource for Nursing Moms Although breastfeeding is the natural and healthy way to nourish your baby, it’s not always easy. Many new mothers are scared away from nursing because of difficulty getting started and lack of information about what to do when things don’t go as planned. In this fully revised and updated edition of The Ultimate Breastfeeding Book of Answers, two of today’s foremost lactation experts help new mothers overcome their fears, doubts, and practical concerns about one of the most special ways a mother can bond with her baby. In this comprehensive guide, Dr. Jack Newman, a leading authority on infant care, and Teresa Pitman, a La Leche League leader for more than twenty years, give you the facts about breastfeeding and provide solutions for the common problems that arise. Filled with the same practical advice that made the first edition a must-have for nursing moms, the new edition features updates on: • Achieving a good latch • What to do if your baby refuses the breast • Avoiding sore nipples • Ensuring your baby gets enough milk • Feeding a colicky baby • Breastfeeding premature and special-needs babies

Book Work  Pump  Repeat

Download or read book Work Pump Repeat written by Jessica Shortall and published by Abrams. This book was released on 2015-09-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.

Book Better Breastfeeding

Download or read book Better Breastfeeding written by Linda D. Dahl, MD and published by Rodale Books. This book was released on 2022-02-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate modern-day breastfeeding guide, with empowering, medically sound advice and solutions for the trickiest issues—from a pioneering ENT doctor and breastfeeding expert. In today’s breastfeeding-friendly environment, the pressure to nurse is intense. We hear over and over that breastfeeding is natural, and every woman can do it. The truth is, the majority of moms need help breastfeeding, but they’re forced to sift through varying viewpoints from a dizzying host of sources instead of being able to turn to a doctor for advice. And when breastfeeding doesn’t work, they’re the ones getting blamed for failure. In Better Breastfeeding, you will find information, not opinions: science-backed facts to help you make informed decisions, without feeling ashamed or bullied. Dr. Linda Dahl presents a new paradigm for breastfeeding based on diagnosing and treating mothers and babies using anatomy and physiology, offering a comprehensive overview of how breastfeeding works, why it fails, and what to do about it. Dr. Dahl takes you through the basics of breastfeeding in a week-by-week guide and explores solutions for little-understood difficulties like gape restriction and tongue tie, nipple and breast pain, issues with milk supply, or abnormal nursing behaviors. Better Breastfeeding is the no-holds-barred primer that every mom needs before and during her breastfeeding journey so she can advocate for herself and her baby.

Book Carbon Programming

    Book Details:
  • Author : K. J. Bricknell
  • Publisher : Sams Publishing
  • Release : 2001
  • ISBN : 9780672322679
  • Pages : 1618 pages

Download or read book Carbon Programming written by K. J. Bricknell and published by Sams Publishing. This book was released on 2001 with total page 1618 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-20011029 book on C programming for the Carbon API, Aqua user interface, and Mac OS X system software. Contains highly requested information within the Macintosh community by both individuals and instructors. Upon completion of the book, the reader will have sufficient knowledge to write a serious and useful Macintosh application in C and C++ that will run on Mac OS 8, 9, and the new OS X. Written by the author of MacTech magazine's popular online programming tutorial. Carbon Programming is a comprehensive guide that is logically organized, compatible with the current system software, and includes ready-to-run demonstration programs within each chapter.The book covers Mac programming using the Carbon API. Topics include Scrap, Event Manager, Appearance Manager, Controls, and Lists. Kevin Bricknell is the author of Macintosh C: Programming the Mac OS in C, Classic Edition, which was first published on the Internet in early 1996. The content is now hosted by MacTech magazine, the only monthly magazine focused on Macintosh technology and development, distributed in 64 countries, and read by tens of thousands of programmers and solution providers. Kevin brings the results of feedback from the readers of the previous edition, extending over five years, including confirmation that the basic format and level of content is appropriate to their needs and that the material is in high demand.

Book Making More Milk  The Breastfeeding Guide to Increasing Your Milk Production  Second Edition

Download or read book Making More Milk The Breastfeeding Guide to Increasing Your Milk Production Second Edition written by Lisa Marasco and published by McGraw Hill Professional. This book was released on 2019-11-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. “Every drop of your milk is precious. Even small amounts have a unique mix of ingredients and immunities that continue to bolster your baby’s health in a way that no formula can ever match.” Worried about making enough milk for your baby? Get the help you need with this practical guide from two lactation experts. Since publication of this “low milk supply bible” a decade ago, new insights and better ways to maximize milk production have emerged, making this updated and expanded edition a must-have for anyone struggling with supply issues. Endorsed by La Leche League International and written by leading lactation consultants, Making More Milk offers effective strategies for both time-honored and innovative ways to make more milk, including new chapters on pregnancy and birth issues, foods and nutrition, and alternative therapies. Cutting-edge discoveries will help you learn: • How your body makes milk • If your supply is actually low • If your baby is getting enough milk • The underlying cause of your low milk supply • How to make more milk with effective methods targeted to the cause of poor supply • How to make more milk when returning to work or school, exclusively pumping, and in other special situations

Book The American Academy of Pediatrics New Mother s Guide to Breastfeeding

Download or read book The American Academy of Pediatrics New Mother s Guide to Breastfeeding written by American Academy Of Pediatrics and published by Bantam. This book was released on 2011-07-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breastfeeding Book Your Doctor Recommends Why is breastfeeding best for my baby? Will I like it? What if it hurts? What happens when my maternity leave is over? Will I be able to use a breast pump? How can I make this work? The American Academy of Pediatrics, the organization that represents the nation’s finest pediatricians, answers these questions and many more in this invaluable resource to help you and your baby get the healthiest possible start. The benefits of breastfeeding will last a lifetime, for both you and your baby. Here is everything new mothers need to know about breastfeeding. From preparing for the first feeding to adjusting to home, family, and work life as a nursing mother, this comprehensive resource covers: • Preparing for breastfeeding before your baby is born • Breastfeeding benefits for mothers and babies, including the most recent neurological, psychological, and immunological research showing why breastfeeding enhances your infant’s immune system and protects against many common illnesses • Establishing a nursing routine and what to do when you return to work • The father’s role and creating a postpartum support network • Handling special situations, from C-sections to premature births • Breastfeeding beyond infancy • Weaning your baby • Solutions to common breastfeeding challenges • And much more Mothers everywhere will find this book an indispensable guide to one of life’s most important decisions.

Book Latch

    Book Details:
  • Author : Robin Kaplan
  • Publisher : Rockridge Press
  • Release : 2018-03-13
  • ISBN : 9781623159306
  • Pages : 0 pages

Download or read book Latch written by Robin Kaplan and published by Rockridge Press. This book was released on 2018-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Latch is a judgment-free guide to breastfeeding that will teach you exactly what you need to know to meet your own personal breastfeeding goals. Early motherhood is a time of great joy. It can also be filled with new stressors—chief among them: breastfeeding. In Latch: A Handbook for Breastfeeding with Confidence at Every Stage, International Board-Certified Lactation Consultant, Robin Kaplan, addresses specific breastfeeding concerns, allowing you to feel empowered while breastfeeding and overcome challenges as they arise. After working with countless mothers who have felt unique in their breastfeeding challenges, and as the mother of two who overcame breastfeeding challenges of her own, she knows how deeply personal breastfeeding is. Compassionate and supportive, Latch covers the most pressing topics at each stage of breastfeeding and will teach you to: Establish successful breastfeeding early on with attention to breastfeeding positions, latch, mom's wellbeing, milk supply, supplementation, and pumping Breastfeed through lifestyle changes such as returning to work, transitioning to bottle-feeding, supplementation, reducing nighttime feedings, and introducing solids Wean your baby/toddler from breastfeeding including emotional preparation, reducing feedings, and guidance for when your child tries to nurse again Complete with breastfeeding stories from new moms, breastmilk storage guidelines, and resources for additional breastfeeding support Latch will be there for you, holding your hand, every step of the way.

Book Ina May s Guide to Breastfeeding

Download or read book Ina May s Guide to Breastfeeding written by Ina May Gaskin and published by Bantam. This book was released on 2009-09-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.

Book MacTech Magazine

Download or read book MacTech Magazine written by and published by . This book was released on 1994 with total page 1166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Mother Food

    Book Details:
  • Author : Hilary Jacobson
  • Publisher : Mother Food Books Series
  • Release : 2007-08
  • ISBN : 9780979599507
  • Pages : 0 pages

Download or read book Mother Food written by Hilary Jacobson and published by Mother Food Books Series. This book was released on 2007-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique health guide, herbal guide, and cookbook for breastfeeding mothers draws on traditions from around the world. Focusing on pregnancy and the postpartum, the text explores lactogenic foods and herbs and how they enhance milk production, prevent postpartum depression, increase energy, promote gentle weight loss and detox, and more.

Book Introduction to Homeland Security

Download or read book Introduction to Homeland Security written by Jane Bullock and published by Elsevier. This book was released on 2011-12-02 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullock, Haddow, and Coppola have set the standard for homeland security textbooks, and they follow up their #1-selling third edition with this substantially improved version. Students will value the decades of experience that the authors bring to their analysis, and the new edition offers still more research-based data to balance the field-tested practical information included in each chapter. Additionally, links to the most current online government information help to keep the text up-to-date in this rapidly developing field. As with its predecessors, the book clearly delineates the bedrock principles of preparing for, mitigating, managing, and recovering from emergencies and disasters. However, this new edition emphasizes their value with improved clarity and focus. NEW TO THIS EDITION: This edition has been thoroughly revised to include changes that are based both on changes relevant to the political, budgetary, and legal aspects of homeland security that have changed since the 2008 Presidential election (and subsequent change in the administration), but also in recognition of an expanding academic demand that is both larger in size and changing in scope (most notably with regard to an increase in the number of government employees and officials who are taking courses that have adopted the text). These include: an expansion of material on the organization of the Department of Homeland Security; strategic and philosophical changes that are recommended and/or that have occurred as a result of the Quadrennial Homeland Security Review completed in 2010; updated budgetary information on both homeland security programs and on the homeland security grants that have supported safety and security actions at the state and local levels, as well as in the private sector; and changes in the way the public perceives and receives information about security risk, including the possible elimination of the Homeland Security Advisory System. New chapters that focuses specifically on border and transportation security missions An increased focus on cyber security and infrastructure security, both of which are rapidly growing in importance in the homeland security field among officials at all levels