Download or read book Meditation at Work written by 50minutes, and published by 50Minutes.com. This book was released on 2017-02-20 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to take your career to the next level? Find out everything you need to know about meditation at work with this practical guide. Meditating at work seems unthinkable, especially as we struggle with ever-increasing workloads, endless meetings and stressful colleagues or supervisors. Remaining calm in these situations is essential to maintaining our productivity and looking after our mental and physical health. This guide will tell you all you need to look after yourself at work and give yourself restorative breaks. In 50 minutes you will be able to: • Deal with heavy workloads and stress in your professional life • Experience the benefits of meditation for your physical and mental health • Start practising mindfulness, which will enable you to live more fully and happily ABOUT 50MINUTES.COM| COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Download or read book Decouvertes a Travers La Meditation written by Julien Bouchard and published by Trafford Publishing. This book was released on 2011-10 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Découvertes à travers la méditation La vérité ultime reste et restera toujours le VIDE SILENCIEUX de la méditation, elle sera toujours le vide parce qu'il est immuable et éternel. Je ne demande pas à la lectrice ou au lecteur de croire ou d'accepter ce que j'énonce dans les pages de ce livre, bien au contraire. La chercheuse ou le chercheur se doit d'être critique, de questionner et de ne croire que ce qu'elle ou il expérimente intérieurement. Seule la méditation apporte la vérité! __________________________________________________________________ À PROPOS DE L'AUTEUR Au cours de sa carrière Julien Bouchard a parcouru pendant près de 45 ans des dizaines de pays tant en Asie méridionale, Moyen-Orient, Afrique, Amérique du Sud, Amérique central, etc. Tous ces voyages, en plus d'être effectués à des fins professionnelles. Étaient également sujets de recherche philosophique et spirituelle, en Inde, dans le nord du Népal particulièrement. À ses débuts il fréquentait les ashrams de l'Inde et les lamaseries du nord du Népal où il reçut certaines initiations philosophiques bouddhistes. Il recherchait intensément une méthode simple, la méthode de méditation la plus pure et la moins altérées par le temps et les gens. Pour cela il a dû effectuer des recherches qui l'ont amené à remonter dans le temps et finalement, lors d'un voyage dans le nord du Népal, il rencontra un moine ermite, maître de l'école Kagyûtpa (une adepte de la succession apostolique). L'enseignement de ce guide reposait sur le MahaMudra (le Grand Symbole). Une des plus anciennes et des plus pures forme de méditation connues à ce jour. C'est après toutes ces années d'étude, de recherche, de réflexion et de méditation que Julien a écrit ce livre suite à son désir de partager avec les sincères chercheuses et chercheurs de vérité les résultats de ses efforts pour atteindre un niveau plus élevé de compréhension de la vie, de l'humanité et finalement de lui-même.
Download or read book M Ditation une Fa on de Vivre written by Julien Bouchard and published by Trafford Publishing. This book was released on 2012-03 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ce livre touche divers aspects de la méditation. On y définit ce qu'est et ce que n'est pas la méditation, ainsi que son origine, la source des malheurs, de la confusion et du désespoir qui peuvent affecter toute personne. On y discute la nature de l'être humain, ce qui le forme et les lois universelles dominant l'univers. Vous découvrirez les bienfaits qu'apporte la pratique de la méditation aux niveaux physique, mental et spirituel. Vous apprendrez les étapes proprement dites de la méditation, notamment la respiration, les postures, la concentration, etc., de même que les expériences que la méditation vous fera vivre et comment éviter et remédier aux principales erreurs du débutant. L'enseignement de ce livre repose sur le MahaMudra (le Grand Symbole), une des plus anciennes et des plus pures formes de méditation connues à ce jour.
Download or read book My Daily Meditation for the Circling Year written by John Henry Jowett and published by . This book was released on 1914 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Meditation and the French Renaissance Love Lyric written by Michael Giordano and published by University of Toronto Press. This book was released on 2010-01-01 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Meditation and the French Renaissance Love Lyric examines the poetics of meditation in the French love lyric at the height of the Lyonnais Renaissance as illustrated by one of the country's most prominent writers. Maurice Scève's Délie is the first French sequence of poems devoted to a single woman in the manner of Petrarch's Rime. It is also the first Renaissance work to use emblems in a sustained work on love. At their core, most amatory lyrics involve a triple relation among lover, beloved, and the meaning of love. Whether the poet-lover is a man or woman, poetic discourse generally takes the form of an interior monologue frequently intermingled with direct and indirect address to the beloved. Though the dominant quality of this lyric is personal introspection, Michael Giordano finds Délie to be consistent with traditions of Christian meditation. He argues that the amatory lyric served as a vehicle for contests of value and paradigm change not only because it was conditioned both by sacred and profane sources, but also because it occurred at a time of religious upheaval and scientific revolution.
Download or read book Sacramental meditation upon divers select places of Scripture etc written by John FLAVELL and published by . This book was released on 1713 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The words of the Son of God arranged for daily meditation by E Plumptre written by Eleanor Plumptre and published by . This book was released on 1881 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Invalid s Help to Prayer and Meditation With Prayers Etc in Behalf and on the Loss of Relatives and Friends written by Edward Pett HANNAM and published by . This book was released on 1832 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Aids to Daily Meditation Being Practical Reflections on a Passage of Scripture for Each Day in the Year By B F written by B. F. and published by . This book was released on 1874 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Silence Mental written by Dr Bertrand Martin and published by Xlibris Corporation. This book was released on 2016-08-16 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than twenty-five years, Dr. Bertrand Martin has been teaching meditation for combating stress and achieving overall better quality of life. In his new book, he talks about his techniques and how to use them to achieve mental silence. Todays society suffers from stress, anxiety, depression, burnout, negativity, and much more, leading to unhappiness, diseases, consumption of medicaments and drugs, Dr Martin says. Regular practice of mental silence meditation can prevent and cure many ailments. It also treads the path of full realization of ones potential. Although stress is a normal part of life, too much of it can have debilitating consequences. Dr. Martin, a psychiatrist and Ayurvedic physician, has been teaching meditation to his patients since 1990. This has helped about 95 percent of his patients, who experience mental silence, a feeling he describes as a totally peacefully state of consciousness in which thinking process stops and a deep physical and mental relaxation is experienced. He shares his techniques for achieving mental silence in his eponymous book. It is specially written for people living busy, fast-paced lives who want to meditate efficiently and achieve fast results. The steps shared are practical, measurable, clearly explained, and easy to practice. Dr. Bertrand Piccard, a psychiatrist and explorer, recommends the method. If you have picked up this book, it probably means that the search for pioneering solutions to further improve your quality of life is a matter that excites your curiosity. Not all of us can be discoverers of the universe, but we can go a long way just by exploring our own selves. Our mind is the richest, most valuable, and most efficient resource that is permanently available to each of us. Dr. Martin is proposing a conscious and serene method to shape up our mental, spiritual, and physical capacities. The method is simple, fast, and effective. Let yourself go, and you may land way beyond your usual certainties.
Download or read book The Service of the Poor written by Caroline Emelia Stephen and published by . This book was released on 1871 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The service of the poor an inquiry into the reasons for and against the establishment of religious sisterhoods for charitable purposes written by Caroline Emelia Stephen and published by . This book was released on 1871 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 300 millions de dollars Partie 3 Foi written by Александр Невзоров and published by Litres. This book was released on 2022-05-15 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: La troisième partie du livre “300 millions de dollars” a été publiée. La narration ici est sous la forme d’entrées journalières, donc c’est vraiment. Quelles pensées ont visité l’auteur du travail. Ce qu’il a fait maintenant et va faire dans le futur. Comment vont ses affaires financières? Devant les yeux des lecteurs, il y a un petit segment de la vie d’Alexander Nevzorov. Réalisez ses rêves (idées) sur l’appartement, la voiture, la dacha et le compte bancaire.
Download or read book Bulletin Du Centre International D ducation Sri Aurobindo written by Sri Aurobindo International Centre of Education (Pondicherry, India) and published by . This book was released on 2006 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditation written by Charles H. Spurgeon and published by Felipe chavarro. This book was released on 2021-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: To encourage God’s people, we present this issue of the Free Grace Broadcaster on Meditation. Meditation is essential for a healthy walk with Christ and growth in grace. Charles Spurgeon introduces this subject with a helpful overview of the importance, practice, and benefits of biblical meditation. Thomas Watson defines what it is. Thomas Manton is convinced meditation is a biblical duty, and he tells us why. What is the nature of meditation? Isaac Ambrose answers that and describes the time, place, and matter of that holy practice. William Bates beautifully instructs us in occasional meditation, focusing on God’s creation, and George Swinnock offers five descriptions of solemn and set meditation on sacred subjects. Are there real dangers in neglecting this holy act of deep thinking? Edmund Calamy lists twelve! And they are sobering. John Owen, a deeply spiritually-minded pastor and theologian, presents us with practical helps for meditating upon God, and then A. W. Pink meticulously shows us how to approach a biblical text so that we can chew the Bread of Life. Are you new to meditation and wonder what to meditate about? In a second article, Thomas Watson gives a beautiful panorama of biblical themes to fix our hearts on, starting with God in eternity, progressing to Christ in history, and extending to heaven and hell. Then, Jonathan Edwards urges us to show our love to Christ; he does so by giving us a wonderful description of His loveliness. Spurgeon, a great advocate and practitioner of meditation, closes this issue by instructing us with sweet meditations of Jesus Christ our Lord. And how precious they are! Be forewarned: meditation is hard in our too-busy, distracted world; but this FGB is a brief “how-to” that we pray will fan the flames of your heart to seek the glory of Christ in Scripture and to love Him as never before.
Download or read book MEDITATION written by DENNIS HILL and published by Trafford Publishing. This book was released on 2014-08-07 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through meditation we begin to get glimpses of the stillness. With practice, the stillness enters us, and we begin to enjoy the spontaneous inner sense of serenity. Over time the stillness becomes the foundation of our perception and we look out on the world from our peaceful presence. Once we know this as our Self we can be free of the anxiety, doubt, disappointment, and fear, just being the watcher. This is Deep Peace. It might come as a surprise that consciousness, the Self, is the watcher of the mind. In this we can become the impartial witness of mental dramas, creating separation between the watcher and the chaos of ego. Fortunately, the mind begins to like the stillness, and the suffering evaporates due to lack of interest. In this we become truly happy and content.
