Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Download or read book The Power of Favor written by Joel Osteen and published by FaithWords. This book was released on 2019-12-17 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how declaring God's love will bless you with favor and fulfillment in this uplifting book -- perfect for anyone who is determined to find success and spiritual inspiration. God helps you accomplish what you couldn't manage on your own. With His blessings, you stand out in the crowd and get breaks that you didn't deserve. The psalmist said, "God's favor surrounds us like a shield." That means that everywhere you go, you have an advantage, a divine empowerment, and a key to open up the right doors. With Joel's encouragement, you'll see how God's goodness uplifts you every day. He wants you to reach new levels of fulfillment, new levels of increase, new levels of promotion, new levels of victory. You have been called out, set apart, and chosen to live a distinctively favored life. When you realize you have been marked for blessings, you will feel the force of His favor and overcome challenges that you can't face on your own.

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Download or read book TIP 35 Enhancing Motivation for Change in Substance Use Disorder Treatment Updated 2019 written by U.S. Department of Health and Human Services and published by Lulu.com. This book was released on 2019-11-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.

Download or read book Girl Stop Passing Out in Your Makeup written by Zara Barrie and published by Post Hill Press. This book was released on 2020-05-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Self-help meets memoir. Party girl meets wise sage. Beauty meets reality. Zara Barrie is the cool older sister you wish you had. The one that lets you borrow her designer dresses and ripped up fishnets, buys you champagne (she loves you too much to let you drink beer), and colors your lips with bright pink lipstick. She'll take you to the coolest parties, and will stick by your side and she guides you through the glitter, pain, danger, laughter, and what it means to be a f*cked up girl in this f*cked up world (both of which are beautiful despite the darkness). Girl, Stop Passing Out in Your Makeup is for the girls that are too much of a beautiful contradiction to be contained. Zara is a gifted writer—one second she'll have you laughing over rich girls agonizing over which Birkin bag to buy, the next second she'll shatter your heart in one sentence about losing one’s innocence. Zara is the nuanced girl she writes for—light, irreverent, snarky, bitchy, funny; and aching, perceptive, deep, flawed, wise, poised, honest—all at once. Perhaps the only thing that can match Zara's unparalleled wit and big sister advice is her candid humor and undeniable talent for the written word. Zara is one of the most prolific and entertaining honest voices on the internet—and her talent is only multiplied in book form. Girl, Stop Passing Out in Your Makeup is for the bad girls, honey.”—Dayna Troisi, Executive Editor, GO Magazine “Reading Zara's writing will make you feel like you're at your cool-as-hell big sister's sleepover party. You will be transfixed by her unflinching honesty and words of wisdom, and she'll successfully convince you to not only ditch the shame you feel about the raw and messy parts of yourself, but to dare to see them as beautiful.”—Alexia LaFata, Editor, New York Magazine “If Cat Marnell and F. Scott Fitzgerald had a literary baby it would be Zara Barrie. She’s got Marnell’s casual, dark, downright hilarious tone of an irreverent party girl. But then she also has Fitzgerald’s talent for making words literally feel like they sparkle on the page. I’ve always been a fan of Zara’s writing but Girl, Stop Passing Out in Your Makeup takes it to the next level. With shimmery words that make her dark stories sparkle, she seamlessly manages to inspire even the most coked-out girl at the party to get her shit together.”—Candice Jalili, Senior Sex & Dating Writer, Elite Daily

Download or read book A Parent s Book of Prayers written by Tony Wood and published by B&H Publishing Group. This book was released on 2014-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Parents Book of Prayers provides parents with meaningful prayers to God for their children’s faith, struggles, direction, and future.

Download or read book The Serpent King written by Jeff Zentner and published by Ember. This book was released on 2017-06-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named to ten BEST OF THE YEAR lists and selected as a William C. Morris Award Winner,The Serpent King is the critically acclaimed, much-beloved story of three teens who find themselves--and each other--while on the cusp of graduating from high school with hopes of leaving their small-town behind. Perfect for fans of John Green's Turtles All the Way Down. "Move over, John Green; Zentner is coming for you." —The New York Public Library “Will fill the infinite space that was left in your chest after you finished The Perks of Being a Wallflower.” —BookRiot.com Dill isn't the most popular kid at his rural Tennessee high school. After his father fell from grace in a public scandal that reverberated throughout their small town, Dill became a target. Fortunately, his two fellow misfits and best friends, Travis and Lydia, have his back. But as they begin their senior year, Dill feels the coils of his future tightening around him. His only escapes are music and his secret feelings for Lydia--neither of which he is brave enough to share. Graduation feels more like an ending to Dill than a beginning. But even before then, he must cope with another ending--one that will rock his life to the core. Debut novelist Jeff Zentner provides an unblinking and at times comic view of the hard realities of growing up in the Bible belt, and an intimate look at the struggles to find one’s true self in the wreckage of the past. “A story about friendship, family and forgiveness, it’s as funny and witty as it is utterly heartbreaking.” —PasteMagazine.com “A brutally honest portrayal of teen life . . . [and] a love letter to the South from a man who really understands it.” —Mashable.com “I adored all three of these characters and the way they talked to and loved one another.”—New York Times

Download or read book Self Esteem Research Theory and Practice written by Christopher J. J. Mruk, PhD and published by Springer Publishing Company. This book was released on 2006-05-09 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Mruk has produced a highly readable new edition of his original work on an often misunderstood psychological construct--self-esteem. Mruk's view that self-esteem is a critically important influence on psychological adjustment and quality of life is now an accepted tenet in personality theory. Lack of self-esteem is frequently a precursor to depression, suicidal behavior, and other personality disorders. Nonetheless, the clinical diagnosis of self-esteem problems has lacked the basis of an overarching theory. Dr. Mruk's comprehensive analysis distills the literature on self-esteem into practical and reliable treatment methods for both clinicians and researchers. The new edition contains updated research and current terms, and addresses the self-esteem "backlash." He concludes with worksheets and detailed guidelines for conducting self-esteem building workshops. Added features include: Major theories of self-esteem Chapter on the new positive psychology 150 new references Dr. Mruk has developed a writing style that is successfully oriented toward both academic and clinical audiences in the areas of counseling, education, nursing, psychology, and social work, thus providing much-needed information for teachers, students, and practicing clinicians in a clear, concise way.

Download or read book Undisputed Truth written by Mike Tyson and published by Penguin. This book was released on 2014-10-28 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be sure to check out IRON AMBITION: My Life with Cus D’Amato by Mike Tyson “Raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life.”—Wall Street Journal Philosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most ferocious boxers of all time—and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior. Yet—even after hitting rock bottom—the man who once admitted being addicted “to everything” fought his way back, achieving triumphant success as an actor and newfound happiness and stability as a father and husband. Brutal, honest, raw, and often hilarious, Undisputed Truth is the singular journey of an inspiring American original.

Download or read book Macdeath written by Cindy Brown and published by . This book was released on 2015-01-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: VIVID CHARACTERS AND A PLOT FULL OF SURPRISES... "Who cannot have fun with a disastrous (and murderous) production of Macbeth? Cindy Brown's first novel is a delicious romp with plenty of humor and suspense. Ivy (or is it Olive) is a fun heroine." - Rhys Bowen, New York Times Bestselling Author of the Molly Murphy and Royal Spyness Mysteries Sub-Genre Tags: Humorous Mysteries, Amateur Sleuths, Women Sleuths, Private Investigator Books Like every actor, Ivy Meadows knows that Macbeth is cursed. But she's finally scored her big break, cast as an acrobatic witch in a circus-themed production of Macbeth in Phoenix, Arizona. And though it may not be Broadway, nothing can dampen her enthusiasm-not her flying caldron, too-tight leotard, or carrot-wielding dictator of a director. But when one of the cast dies on opening night, Ivy is sure the seeming accident is "murder most foul" and that she's the perfect person to solve the crime (after all, she does work part-time in her uncle's detective agency). Undeterred by a poisoned Big Gulp, the threat of being blackballed, and the suddenly too-real curse, Ivy pursues the truth at the risk of her hard-won career-and her life. Praise for MACDEATH: "An easy read that will have you hooked from the first page. It is definitely packed with surprises all the way to the end. Cindy Brown uses what she knows from the theater life to give us an exciting mystery with all the suspense that keeps you holding on." - Fresh Fiction "Macdeath is a whodunit with a comic spirit, and Ivy Meadows has real heart. You'll never experience the Scottish play the same way again!" - Ian Doescher, Author of the William Shakespeare's Star Wars Series "Funny and unexpectedly poignant, Macdeath is that rarest of creatures: a mystery that will make you laugh out loud. I loved it!" - April Henry, New York Times Bestselling Author "Vivid characters, a wacky circus production of Macbeth, and a plot full of surprises make this a perfect read for a quiet evening. Pour a glass of wine, put your feet up, and enjoy! Bonus: it's really funny." - Ann Littlewood, Award-Winning Author of the Iris Oakley "Zoo-dunnit" Mysteries "Featuring the fierce and determined Ivy Meadows, a delightful misfit with a knack for getting herself into-and ultimately out of-trouble, this gripping mystery is both satisfyingly clever and rich with unerring comedic timing. Without a doubt, Macdeath is one of the most entertaining debuts I've read in a very long time." - Bill Cameron, Spotted Owl Award-winning author of County Line Books in the Ivy Meadows Humorous Mystery Series: MACDEATH (#1) THE SOUND OF MURDER (#2) September 2015 Part of the Henery Press Mystery Series Collection, if you like one, you'll probably like them all... Author Bio: Cindy Brown has been a theater geek (musician, actor, director, producer, and playwright) since her first professional gig at age 14. Now a full-time writer, she's lucky enough to have garnered several awards (including 3rd place in the 2013 international Words With Jam First Page Competition, judged by Sue Grafton!) and is an alumnus of the Squaw Valley Writers Workshop. Though Cindy and her husband now live in Portland, Oregon, she made her home in Phoenix, Arizona, for more than 25 years and knows all the good places to hide dead bodies in both cities.

Download or read book On the Probable Fall in the Value of Gold written by Michel Chevalier and published by . This book was released on 1859 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Shootin Hoops with Dad written by Christopher R. Ford and published by With Dad. This book was released on 2018-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ronnie Williams returns alongside his dad and his two best friends. After conquering baseball Ronnie is now taking it strong to the hoop! But it won't be easy, even with the magic shot he learns from his dad. New challenges and new rivals stand between him and hardwood glory. Can he overcome the many ups and downs of the basketball season plus his own nerves and struggles to help his team win it all? With his friends by his side and his Dad's constant support and advice, he's got a shot. He's just gotta take it!

Download or read book No Limits written by Ashley Finley and published by . This book was released on 2021-10-16 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the heartfelt Jade's Secret Ingredients: A Recipe for Managing Feelings, comes a new story that celebrates the unconditional love parents have for their children. With rhyming verse and statements of affirmation, author Ashley Finley shares the beautiful journey of a young boy growing from infancy to young adulthood as viewed through the eyes of his loving father. No Limits: A Story Celebrating the Unconditional Love of a Father celebrates the ebbs and flows of growing up within the protection of a loving and supportive parent-child relationship. Paired with beautiful illustrations by Agia Putri, No Limits: A Story Celebrating the Unconditional Love of a Father is a warmly-written picture book that concretely demonstrates what unconditional love and acceptance between parents and their children looks like. Whether given as a gift for graduation, at a baby shower, for a birthday, or just because, parents and their children alike will hold in their hearts the father's words spoken to his son long after they turn the last page. There's nothing you could ever do, To make me stop loving you! I love you so much, don't you know, There are no limits to how far my love for you can go.

Download or read book The Gospel of Life written by Pope John Paul II and published by Random House Incorporated. This book was released on 1995 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Night Light for Parents written by James C. Dobson and published by Tyndale House Publishers, Inc.. This book was released on 2010-12-20 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available for the first time in softcover! Raising healthy, happy children is one of life’s greatest challenges, yet you can do it effectively. Dr. James Dobson and his wife, Shirley, show you how in Night Light for Parents, a daily devotional filled with encouraging insights and spiritual wisdom. Whether you’re married or single, with kids in diapers or almost grown, this book is for you. It offers heartwarming stories, biblical truth, and the practical parenting advice that has guided the Dobsons for more than four decades and inspired families around the world. Let Night Light for Parents brighten your family life—starting tonight.

Download or read book Slave Life in Georgia written by John Brown and published by . This book was released on 1855 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: