Download or read book Kundalini Empowering the Mind Body Heart and Soul written by Debora Lynn Cohen CEHP and published by Balboa Press. This book was released on 2017-02-25 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Kundalini and the many ways it can awaken. Learn the challenges and opportunities of Kundalini rising and its relationship with the chakra system. Be inspired by Deboras unique journey and examples of her work with clients. Included are self-meditation techniques for the chakra system and Kundalini activation.

Download or read book Best Holistic Life Magazine July 2024 written by Jana Short and published by Best Holistic Life LLC. This book was released on 2024-07-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer Fuel: Energize Your Body with Holistic Nutrition in the July 2024 Issue of Best Holistic Life Magazine! This summer, elevate your health and spirit with the July 2024 issue of Best Holistic Life Magazine, featuring Jolene Goring, the esteemed recipient of this year's Female Influencer of the Year award. As a pioneering expert in Quantum Healing, Jolene offers transformative insights in an exclusive interview that will inspire and enlighten our readers. What's Inside: Rich Relationships: Forge deeper connections and enhance your interpersonal dynamics. Empowered Wellness: Adopt comprehensive wellness practices that nourish both body and soul. Mental Resilience: Strengthen your mental fortitude with strategies that help you thrive in adversity. Nutritious Recipes: Enjoy a selection of delicious recipes that are as healthful as they are flavorful. Powerful Mindsets: Develop a mindset geared towards growth and positivity. Holistic Well-being: Explore the integrative approaches to achieving and maintaining peak health. Financial Acumen: Discover savvy financial strategies for a secure and prosperous future. Peak Nutritional Wisdom: Uncover the secrets to optimizing your diet for maximum health benefits. Each feature and article in our magazine is designed to be a stepping stone towards a life of balance and harmony. With Best Holistic Life Magazine as your guide, you're not just reading about a holistic lifestyle—you're living it. Join over 1.5 million subscribers who are already thriving with the help of our expert guidance and the supportive community of holistic enthusiasts. Are you ready to embark on this dynamic journey of self-empowerment and holistic health with us? Subscribe now and start your summer with the best fuel for your body and mind!

Download or read book MAGIC Surprising Way Letting Go Can Empower Your Life Soul 4 In 1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-07-03 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "MAGIC: Surprising Way Letting Go Can Empower Your Life & Soul" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 4 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2. 11 Simple Yoga Poses for Beginners You Wish You Knew Book 3: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 2 Book 4: Daily Meditation Ritual Inside you'll find information about mindfulness meditation, restful yoga, relax & renew, yoga for stress, meditation for stress relief, yoga for stress reduction and yoga for stress management. You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * ...

Download or read book The Kundalini Reiki Manual written by Lisa Okochi and published by iUniverse. This book was released on 2015-09-17 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been feeling increasingly off balanced ,lost or confused as to what you are looking for or really want in this life? Have you been aware of this sense of urgency in the air to DO something but feel stuck? Kundalini Reiki can ground you again to focus on balancing your Inner Wisdom to your Lifes Purpose Kundalini Reiki is NOT the same as Tradiontanl Usui Reiki but is more purer and Powerful This is a guide for Attuners and Clients to prepare for attunements to Higher Frequencies . Awaken your Kundalini, quickly and safely Open your Third Eye and Heart Attune Family, pets, plants, food, water and more Powerful mini meditations to help heal stress, fear, anger, anxiety Adjust your energy to Higher Frequencies Attunement steps for Gold and Ethereal Crystal Reiki Use Ethereal crystals to clear chakra blockages ; make Gem elixirs * Note: ONLY Kundalini Reiki Healers can Attune.

Download or read book Rebirthing written by Kundalini Yoga and published by . This book was released on 2011 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Silence of the Heart written by Robert Adams and published by Acropolis Books (GA). This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the clearest presentations of India's Advaita Vedanta, the doctrine of Oneness. Adams, an American student of the great master, Ramana Maharshi, discourses with wisdom and delightful humor as he clarifies for Westerners India's teaching of Ultimate Reality.

Download or read book Empowerment written by Phil Murray and published by Lulu.com. This book was released on 1995 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending Ageless Wisdom into modern day life, Phil completes his spirit, mind and body trilogy with this thought provoking work.

Download or read book Chakra Empowerment for Women written by Lisa Erickson and published by Llewellyn Worldwide. This book was released on 2019-12-08 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.

Download or read book Healing Through Yoga written by Paul Denniston and published by Chronicle Books. This book was released on 2022-01-18 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step. Learn how to release pain and suffering without expectation or judgment and reconnect to life, love, and strength. Even if you have never done yoga before, with Healing Through Yoga you can process your grief and use it as fuel for transformative healing. FOR READERS OF: Healing After Loss, On Grief and Grieving, Chair Yoga,The Body Keeps the Score, and Grief Day by Day. EXPERT AUTHOR: Paul Denniston is the founder of Grief Yoga, a program he created with David Kessler (co-author of On Grief and Grieving) and tours worldwide, working with bereavement groups, cancer support centers, addiction and Alzheimer's groups, and people dealing with breakups, divorce, and betrayal. Denniston has a mailing list of 100,000 subscribers, and he teaches a weekly class to the 18,000 members in his public Grief Facebook group. NOT JUST FOR YOGIS: Paul's audience is mostly made up of people who had never thought of yoga as a way to work through grief. This practice is not as much about physical flexibility as it is about emotional liberation. GREAT RESOURCE FOR HEALTHCARE PROFESSIONALS: Paul has taught this practice to over 10,000 therapists, counselors, and healthcare professionals around the world. A NEW TOOL FOR ALL TYPES OF LOSS: Paul teaches this class to workshops dealing with all kinds of loss, including breakups, divorce and betrayal, bereavement groups, cancer support centers, addiction groups, death by suicide, Alzheimer's support groups, bereaved parents and many more. This book can help with new and old losses and traumatic experiences that often go unattended. Perfect for: 18+, Yoga enthusiasts. grief help, self-help

Download or read book Embodied Resilience through Yoga written by Melanie C. Klein and published by Llewellyn Worldwide. This book was released on 2020-09-08 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Amazing Stories of Resilience to Help You Heal, Connect, and Thrive Featuring thirty personal essays about finding resilience through yoga, this inspiring book supports your journey to self-acceptance and empowerment. Susanna Barkataki, Zabie Yamasaki, Jan Adams, Michael Hayes, Amanda Huggins, Sarah Harry, Alli Simon, and many other renowned practitioners present extraordinary stories of overcoming addiction, working through trauma, and learning how to heal from grief. Topics of loss and hardship are often swept aside in conversations about mindfulness and yoga, but this remarkable book offers profound wisdom on how your practice can help you carry on during challenging times. Explore unique perspectives on trauma related to gender, identity, and body image. Discover uplifting messages of recovery, awakening, and belonging. This anthology encourages you to reconnect with your body and transform it into a trusted ally that provides strength you didn't realize you had. Includes a foreword by Hala Khouri, MA, cofounder of Off the Mat, Into the World.

Download or read book Spiritual Awakening written by Crystal Stones and published by . This book was released on 2020-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to discover tools and practice exercises to strengthen and harmonize your body's energy fields, explore the world, and strengthen your connections with other people? Are you interested to awake your psychic abilities, open your mind and use 100% of your brain? Using psychic abilities allows you to open your mind and use more of your brain to try and connect to the outside world. But what are those things that allow you to open your mind and use more of your brain? The answer is Chakras. Chakras are centers of energy located inside the body that assists in regulating all of the processes in the human.When activating a chakra you will start to feel energy pushing you or making the hair on the back of your neck stand up. Each individual chakra has its own frequency that it vibrates to control the functioning of the bodyOur ancestors knew that our spirituality is connected with our body thanks to pineal gland.The pineal gland, also referred to as the 'seat of the soul, ' plays a very important role in the third eye chakra awakening. It is the physical location of the third eye. This book will explain the real role of the pineal gland and the reasons due to which science now acknowledges its importance in gaining higher consciousness. It is the most important gland when it comes to raising your levels of consciousness and gaining psychic powers. It doesn't require any special kind of person to activate the third eye.You can activate it if you prepare yourself well; this book will help you in that preparation. Thanks to "SPIRITUAL AWAKENING: 4 BOOKS IN 1: Chakras for beginners, chakras healing, psychic awakening, psychic abilities. Awake your spirituality improve your mind power and create new positive energy" by Crystal Stones you will be able to understand the correct process and the way you should move on the path to achieve success.Using psychic abilities allows you to open your mind and use more of your brain to try and connect to the outside world. Currently, humans use about 10-15% of the brain power that is within their control. Psychics are able to use more; imagine the capabilities if we could use 100% of our brain capacity. Perhaps it would be too overwhelming, but the mind is amazing and perplexing, we may never know the brain's full potential. You will learn how to recognize, awaken and stimulate your own psychic abilities through a number of techniques. You will discover tools and practice exercises to strengthen and harmonize your body's energy fields, explore the world, and strengthen your connections with other people Here's what you'll learn in this book: The Seven ChakrasThe Third Eye ChakraThe Planets and Your ChakrasSome Yoga ExercisesBalancing Your ChakrasPsychic training fundamentalsEarly signs and types of psychic abilitiesWhat is psychic power and how do you discover your intuitive type?The art of crystal gazing or scryingThe intuitionThe language of divinationThe first step to developing your psychic powerThe six "clairs" of psychic senses and abilitiesAwakening your higher self...and much more! Scroll up and add to cart "SPIRITUAL AWAKENING: 4 BOOKS IN 1: Chakras for beginners, chakras healing, psychic awakening, psychic abilities" by Crystal Stones!

Download or read book The Heart of Hinduism written by Stephen Knapp and published by iUniverse. This book was released on 2005 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a definitive and easy to understand guide to the essential as well as devotional heart of the Vedic/Hindu philosophy. Using numerous references, it gives you access to the most important knowledge presented in the Vedic texts regarding your real potential and spiritual identity. Thus, it is especially good for anyone who lacks the time to research the many topics that are contained within the library of Vedic manuscripts and to see their insights and wisdom. Some of the topics you will find include: A complete review of all the Vedic texts and the wide range of topics they contain, and their philosophical conclusion. The uniqueness and freedom in the Vedic system of self-discovery. A description of the main yoga processes and their effectiveness, and the real purpose of yoga. A review of the main Vedic Divinities, such as Krishna, Radharani, Vishnu, Lakshmi, Shiva, Durga, Ganesh and others. All the essential teachings of Lord Krishna. The most effective spiritual process for this modern age and what it can do for you, with practical instructions for deep realizations, and much more. This book provides you with a complete process for advancing on the spiritual path, making way for individual empowerment, freedom, and spiritual illumination.

Download or read book Sacred Revolution written by Vanya Silverten and published by Balboa Press. This book was released on 2020-03-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a woman’s book of sensual enlightenment - a sacred revolution that returns her body, heart, sexuality and power back to love. Women are incredible creatures and the female body is exquisite in design. Naturally intuitive, highly sensual and magical, with a great ability to create abundance and heal life. This makes every woman’s body a portal to enlightenment. No longer can you live in loneliness, insecurity, self-doubt, shame or the fear of not ‘being enough.’ No longer can you hide or deny your unique aliveness. Sacred Revolution is a transformational guide. It teaches each woman to be unshakable with love so she can master her life. This journey begins once you claim your sexual energy as a sacred life force - vital for the dynamic experience of love. Only then can the revolution begin. You will learn: • The six principles of sensual enlightenment. • The thirteen virtues of love that can heal, transform and revolutionize your life. • How to channel your sexual energy to be a sacred fuel of empowerment and attraction. • Movement exercises that awaken your orgasmic potential to create heightened states of love. • The ultimate anti -ageing and beauty secrets every woman needs to know. • The 20+ different soul mate experiences you can have. • The consent options that empower your intimate connections and master love in relationships. • The heartbreak remedy that ensures your sovereignty and motivates you to up level your standards. • The superpowers of an evolved woman. Sacred Revolution is a rite of passage for all women who are ready to feel whole, complete and powerful. It is for every woman in all phases of life - maiden, mother, priestess, queen, diva, yogini and goddess. As you take this journey, every aspect of your female identity will be awakened. This book is the missing piece on your female spiritual path.

Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.

Download or read book The Alchemy of Becoming written by Diane Fulford and published by Balboa Press. This book was released on 2021-02-10 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to raise your level of consciousness through a process that is based on alchemy, the ancient science of transforming something from the ordinary to the extraordinary. The step-by-step process, while adhering to the precise sequencing of alchemy, allows for a deeply personalized experience. No two people will experience the path to higher consciousness in the same way. What is unique about this book is that it brings together the works of many brilliant minds of our time - spiritualists, quantum physicists, biologists, cosmologists, and mathematicians - into a cohesive and ordered methodology. You unleash the power and wisdom held within to be true and sovereign, and in so doing create a life of meaning, vitality, and profound inner peace. It is a lifelong journey of ever deepening exploration and understanding; to becoming the person you were always meant to be.

Download or read book Yoga Journal written by and published by . This book was released on 1987-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book Spiritually Fly written by Faith Hunter and published by Sounds True. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.