Download or read book Kombucha Rediscovered written by Klaus Kaufmann and published by Book Publishing Company. This book was released on 2013-05-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fermented tea known as kombucha (kom-boo-cha) has been hailed as a cure-all in many parts of the world. Kombucha's popularity in North America is surging because of its great taste and contributions to wellness. Holistic health consultant Klaus Kaufmann discusses kombucha's historical and modern uses and its numerous health benefits, which include its ability to aid digestion, eliminate toxins, support the immune system, and boost energy. He also provides clear, step-by-step instructions and troubleshooting tips for making kombucha tea at home using a fermentation process that converts it into beneficial enzymes, acids, and vitamins. This completely revised and updated edition includes the latest information on current brews and fermenting techniques. Follow the insights and practical advice contained in this guide, and you'll discover everything you need to know to start enjoying this delicious, naturally tangy fermented beverage.
Download or read book Enhance Your Health with Fermented Foods written by Warren Jefferson and published by Healthy Living Publications. This book was released on 2015-01-15 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogurt, sauerkraut, dill pickles, cheese, and wine are popular fermented foods that are not only delicious but also provide important health benefits. Fermented foods are rich in probiotics, which stimulate the growth of friendly bacteria that help balance intestinal flora and promote digestive health Wellness researcher Warren Jefferson presents the history of fermented foods and explains how the organisms that cause fermentation impart amazing health benefits to those who consume them. Starter recipes are included to help guide you in making some basic fermented foods at home.
Download or read book Fermented Landscapes written by Colleen C. Myles and published by U of Nebraska Press. This book was released on 2020-04-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermented Landscapes applies the concept of fermentation as a mechanism through which to understand and analyze processes of landscape change. This comprehensive conceptualization of “fermented landscapes” examines the excitement, unrest, and agitation evident across shifting physical-environmental and sociocultural landscapes as related to the production, distribution, and consumption of fermented products. This collection includes a variety of perspectives on wine, beer, and cider geographies, as well as the geography of other fermented products, considering the use of “local” materials in craft beverages as a function of neolocalism and sustainability and the nonhuman elements of fermentation. Investigating the environmental, economic, and sociocultural implications of fermentation in expected and unexpected places and ways allows for a complex study of rural-urban exchanges or metabolisms over time and space—an increasingly relevant endeavor in socially and environmentally challenged contexts, global and local.
Download or read book The Multiversa Strategy written by Penelope Oaks Colville and published by Trafford Publishing. This book was released on 1999 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-instructional multi-media kit on recovering from chronic fatigue and other modern "dis-eases."
Download or read book Kombucha written by Harald Tietze and published by Harald Tietze Publishing P/. This book was released on 1996 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Microgreen Garden written by Mark Mathew Braunstein and published by Book Publishing Company. This book was released on 2013-07-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.
Download or read book Coconut written by Harald Tietze and published by Harald Tietze Publishing P/. This book was released on 2006 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fermented Foods for Health written by Deirdre Rawlings and published by Quarto Publishing Group USA. This book was released on 2013-06-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What’s more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show readers how to ferment everything from meats to vegetables, fruits, and dairy—and how to utilize each of them for specific health benefits such as balancing the body's PH, increasing enzyme production, and strengthening immunity.
Download or read book Homemade Kombucha Cookbook written by Craig Cottrell and published by Orange Frog Media LTD. This book was released on 2024-03-26 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the world of kombucha brewing, a captivating realm where tea transforms into a living elixir, teeming with probiotics, flavor, and effervescence. As you embark on this journey, you're about to unlock the secrets of a craft that is both ancient and contemporary, rooted in tradition yet infinitely customizable to suit your palate. This preface serves as an introduction to my kombucha recipe eBook that will take you from cultivating your SCOBY (Symbiotic Culture of Bacteria and Yeast) to crafting an array of tantalizing kombucha flavors, from classic to exotic. The pages that follow will demystify the fermentation process, delve into the art of bottling and storing, and provide you with a repertoire of diverse recipes to elevate your kombucha brewing to new heights. Kombucha is not merely a beverage; it's a fusion of science and artistry. It's a dance of microorganisms, a symphony of flavors, and a canvas for your creativity. My eBook is designed to empower both the novice and the seasoned brewer, offering insights into the nuanced world of kombucha crafting. As you turn the pages, envision the transformative journey your tea will undergo, evolving from a simple infusion into a complex, probiotic-rich drink. Feel the excitement of experimenting with flavors, envision the bubbles forming during carbonation, and relish the moment when you twist open a chilled bottle, releasing the signature hiss of a perfectly brewed kombucha. May your SCOBY thrive, your flavors tantalize, and your kombucha brewing adventures be filled with joy and discovery. Here's to the alchemy of fermentation, the magic of microbes, and the delight of crafting your own kombucha masterpiece. Cheers to a refreshing and healthful voyage into the world of kombucha brewing!
Download or read book Making Sauerkraut and Pickled Vegetables at Home written by Klaus Kaufmann and published by Books Alive. This book was released on 2017-02-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Kefir written by Harald Tietze and published by Harald Tietze Publishing P/. This book was released on 1996 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the revised book: Kefir - For pleasure, beauty and well-being by Harald W. Tietze. Kefir, another miracle healer from the Caucasus. If you think that the only thing that can heal is a drug then you may see Kefir as a powerful drug. Healthy living food is something to preserve our health and life - to maintain our healthy body. One can make a test very simply and easily. If you take something, and you can live in good health without negative side effects, then it is a food. This book will show you how to handle this beautiful and cheap way to stay healthy, keep your beauty and feel well. Kefir grains are a biological production centre. Living foods like Kefir help to detoxify, support and balance digestion, and help in building up the immune system to counteract negative influences. During the fermentation process the Kefir grains change normal milk into the Kefir beverage. Lactic acid, ethanol, acetic acid, carbon dioxide and other compounds are produced as well as vitamins. This is one of the books written by Harald W. Tietze. There are another 34 books covering a wide spectrum of health knowlegde available. You will be surprised with the important research he has done and published.
Download or read book Volatile Compounds Formation in Specialty Beverages written by Felipe Richter Reis and published by CRC Press. This book was released on 2022-03-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beverages are a convenient and versatile product that may either serve to fulfill consumers’ needs for hydration or as a pleasant liquor. Among the sensory attributes of beverages that drive consumer acceptability is aroma, directly influenced by the quantity and type of volatile compounds contained inside them. Volatile Compounds Formation in Specialty Beverages contains remarkable information about volatile compounds of specialty beverages, addressing aspects involved from production processes to biochemical pathways. Divided in two sections, this book answers such key-questions as like how different classes of volatile compounds affect the specialty beverage sensory profile; furthermore, the section on distilled beverages brings supplies information on the contribution of maturation to the beverage volatile profile. Key Features: Provides information on the contribution of each class of volatile compounds to the beverages’ aroma Describes the biochemical pathways involved in the volatile compounds generation Covers both traditional and exotic, fermented, and distilled beverages Shows how the production process affects the volatile compounds formation Organized by experienced editors and written by authors from around the world, this book describes the most important aspects of volatile compounds formation in traditional beverages like whisky and sparkling wine, as well as in exotic beverages like cachaça and kombucha. It is a unique source for food scientists, chemists, chemical engineers and other professionals interested in learning about volatile compounds formation in fermented and distilled beverages.
Download or read book Cultured Brews written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-22 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a world where ancient tradition harmonizes with modern science, doing so through one of the most captivating beverages of our time kombucha. "Cultured Brews" is your comprehensive guide into the effervescent realm of homebrewed kombucha, an enchanting elixir that has stirred the curiosity of health enthusiasts and culinary artisans alike. Embark on a detailed exploration starting from kombucha's misty origins to its present-day resurgence. Unveil the secrets of its key health benefits and nutritional makeup that transform each sip into a celebration of wellbeing. Dive into the heart of kombucha brewing with a thorough understanding of the science of fermentation. Learn how benevolent microorganisms turn simple ingredients into a symphony of flavors, and how acidity and pH levels contribute to the unique character of your brew. Tiptoe into the brewing world equipped with a clear list of essential equipment and tips for selecting the finest ingredients, ensuring you start your adventure on the right foot. An entire chapter is devoted to the SCOBY — the enigmatic symbiotic culture that's the cornerstone of kombucha brewing — with guidance on finding or cultivating your very own. Step-by-step instructions take you from initial preparation to the exciting moment when you combine your sweet tea base with the SCOBY. Monitor your concoction's metamorphosis and prepare for the thrilling world of flavorings, where "Cultured Brews" showcases techniques to infuse your kombucha with a plethora of aromatic delights. Master the art of the second fermentation, where carbonation and bottling magic happen, and learn advanced techniques to elevate your brew to professional heights. Navigate through potential pitfalls with a dedicated troubleshooting guide and ensure every batch is as magnificent as the last. This indispensable treasure trove goes beyond mere brewing, intertwining kombucha into various facets of your life ranging from culinary explorations to sharing your crafted masterpiece with a thriving community. Whether you're looking to refine your existing skills or pour your passion into your first batch, "Cultured Brews" stands as the ultimate companion for your journey through the wonders of kombucha brewing. Prepare to cultivate not just a beverage, but a lifestyle that fizzes with energy, health, and creativity. Your cultured adventure awaits...
Download or read book Kombucha Kefir and Beyond written by Alex Lewin and published by Fair Winds Press (MA). This book was released on 2017-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermented foods have taken the world by storm, largely due to their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. Of all fermented foods, drinks are some of the most versatile-and tasty! Think kombucha, kefir, and real ginger ale. Many of these items you can buy in the store, but making them at home is simple, economical, and even better for you. With just a few ingredients and materials, you can start brewing your own delicious beverages for your family. Ferment Your Drinks is packed with innovative drink recipes, from healthy homemade sodas to traditional kvass and cider, that you can make in your home kitchen and enjoy all year long! Everything you need to know about why the recipes work, why they are safe, what to do if they go wrong, and how to modify them to suit your taste.
Download or read book True Brews written by Emma Christensen and published by Ten Speed Press. This book was released on 2013-05-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible home-brew guide for alcoholic and non-alcoholic fermented drinks, from Apartment Therapy: The Kitchn's Emma Christensen, offers a wide range of simple yet enticing recipes for Root Beer, Honey Green Tea Kombucha, Pear Cider, Gluten-Free Sorghum Ale, Blueberry-Lavender Mead, Gin Sake, Plum Wine, and more. You can make naturally fermented sodas, tend batches of kombucha, and brew your own beer in the smallest apartment kitchen with little more equipment than a soup pot, a plastic bucket, and a long-handled spoon. All you need is the know-how. That’s where Emma Christensen comes in, distilling a wide variety of projects—from mead to kefir to sake—to their simplest forms, making the process fun and accessible for homebrewers. All fifty-plus recipes in True Brews stem from the same basic techniques and core equipment, so it’s easy for you to experiment with your favorite flavors and add-ins once you grasp the fundamentals. Covering a tantalizing range of recipes, including Coconut Water Kefir, Root Beer, Honey–Green Tea Kombucha, Pear Cider, Gluten-Free Pale Ale, Chai-Spiced Mead, Cloudy Cherry Sake, and Plum Wine, these fresh beverages make impressive homemade offerings for hostess gifts, happy hours, and thirsty friends alike.
Download or read book Kombucha Revolution written by Stephen Lee and published by Ten Speed Press. This book was released on 2014-06-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide from the founder of Kombucha Wonder Drink demystifies the process of brewing kombucha at home and offers recipes for using it in infusions, smoothies, cocktails, and more. The Wonder Drink Kombucha—a fizzy, fermented tea-based beverage packed with probiotics, vitamins, and enzymes—has home brewers salivating. And who better to guide you through the brewing process than a tea guru with more than forty years of experience under his belt? Stephen Lee, cofounder of Tazo Tea and Stash Tea, turned his attention to fermented tea and founded Kombucha Wonder Drink in 2001. In Kombucha Revolution, Lee reveals the secrets to brewing the perfect batch of kombucha and caring for your very own SCOBY (Symbiotic Culture of Bacteria and Yeast). He also shares his favorite recipes—plus contributions from brewers, bartenders, and chefs like “Kombucha Mamma” Hannah Crum and Wildwood’s Dustin Clark—for infusing your brew with fruits, herbs, and spices, and incorporating it into juices, smoothies, sauces, snacks, sweets, and cocktails. With recipes for Lavender–Green Tea Kombucha, Cranberry Bitters Cocktails, Kombucha Vinegar, Green Smoothies, Kombucha Lime Ceviche, and Kombucha Pear Sorbet, mixing this healthful brew into your everyday lifestyle has never been so revolutionary.
Download or read book Hard to Swallow written by Doris Doreen Sarjeant and published by . This book was released on 1999 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard to Swallow: The Truth About Food Additives is a wake-up call to the shocking state of our food laws and is a primer for those who want to know why the Canadian food supply is generically manipulated, bombarded with radiation and laced with additives.
