Download or read book Know Your Blood Know Your Health written by Kristin Grayce McGary and published by Simon and Schuster. This book was released on 2020-04-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to accurate, individualized blood test analysis for improving personal health and avoiding disease • Explains the differences between conventional lab reference ranges for blood tests and functional analysis and why the difference is important to your health • Reveals what healthy blood should look like and the critical markers that signal the very beginnings of a health problem, including thyroid dysfunction and inflammation • Provides recommendations for bringing blood markers back to an optimal healthy range through diet and supplementation Your blood holds the clues you need to maintain vibrant health. Yet a standard blood lab panel--the most widely used diagnostic tool in Western medicine--may not reveal subclinical imbalances or the earliest beginnings of disease. Your lab work results may come back “normal,” even though you have lingering symptoms of allergies, pain, headaches, fatigue, inflammation, depression, food cravings, PMS, or gas and bloating. This is because the reference ranges, to which you are being compared, are gathered from sources such as textbooks, averages based on outdated guess-work, or a small number of people who aren’t even well. You could be a tenth of a point away from a disease pattern, but diagnostic protocol won’t sound the alarm until you are “lab high” on a particular test. In Know Your Blood, Know Your Health, Kristin Grayce McGary explains the benefits of a Functional Blood Chemistry Analysis (FBCA), which looks at far more markers than standard blood tests and interprets your results against healthy ranges. Using real-life stories and examples, the author explains the basics of healthy blood and how a functional blood test provides a baseline for personal health and a powerful tool for disease prevention. You will learn what is meant by a standard Complete Blood Count (CBC), find clues to strengthen your immune system, and discover which markers indicate inflammation. McGary details what different reference ranges mean and highlights the importance of a full thyroid panel for women. She reveals how health issues such as insulin resistance, high cholesterol, and anemia have specific patterns in blood chemistry. She also provides recommendations for bringing markers back to an optimal healthy range through diet and supplementation and offers a road map to using your unique blood chemistry to design a customized healthcare plan to optimize your health.

Download or read book Your Blood Never Lies written by James B. LaValle and published by Square One Publishers, Inc.. This book was released on 2013-07-02 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them—or we couldn’t until now. In Your Blood Never Lies, best-selling author James LaValle clears up the mystery surrounding blood test results. In simple language, he explains all of the information found on these forms, making it understandable and accessible. This means that you can look at the results yourself and know the significance of each marker. Dr. LaValle even recommends the most effective conventional and complementary treatments for dealing with any problematic findings. Rounding out the book are the names of test markers that should be requested for a more complete physical picture. A blood test can reveal so much about your body, but only if you can interpret the results. Your Blood Never Lies provides the up-to-date information you need to take control of your health.

Download or read book Eat Right 4 Your Type Revised and Updated written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 1997-01-06 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

Download or read book Interpreting Your Blood Work written by Daniel T. Wagner and published by Createspace Independent Publishing Platform. This book was released on 2016-05-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your doctor has ordered blood tests, but do you know how to read the results? At some point in your life, you will probably either want or need to get a blood test, but unless you ask your healthcare professional, you may might know what the results really mean for your health. Taking time to unravel the mystery of your blood panel results is well worth the effort, since it can reveal a great deal about your overall health status. Statistics show that physicians spend an average of nine minutes with each patient, not nearly enough time to understand the complexity of blood work. Interpreting Your Blood Work: How To Read It And Natural Ways To Improve Your Results fills in the gaps so you can fully take charge of your health.

Download or read book Mayo Clinic 5 Steps to Controlling High Blood Pressure written by Sheldon G. Sheps and published by Rosetta Books. This book was released on 2015-12-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more

Download or read book Blood Works An Owner s Guide written by Shannon L. Farmer and published by Simon and Schuster. This book was released on 2022-11-29 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much has been published on heart health, kidney health, and gut health. But how many of us are aware of our blood health? Is your blood as healthy as it should be? How would you even know? Blood Works is a fascinating new blood owners’ guide to help you care for the health of your most precious fluid—your blood. About 2 billion people globally are anemic, and almost as many suffer from iron deficiency without anemia. Many don’t even know they have it, just feeling tired, lethargic, and “foggy-headed.” Sound familiar? Over 600 million more suffer from acute or sometimes unrecognized chronic blood loss from causes such as heavy menstrual bleeding, obstetric hemorrhage, gastrointestinal bleeding, surgery, and trauma. Anemia, iron deficiency, and bleeding are signs of “blood failure” and have major negative health effects. Blood Works, with contributions from 48 leading international medical experts, is a must have book for all who want to look after their blood health. Your blood is the essential fluid that keeps you alive. Yet, while many of us know our cholesterol level and blood pressure, few of us are aware of our blood count. What we don’t know can affect our everyday quality of life and put us at risk if we have bleeding, an injury, or require hospitalization. Blood, and the vessels that contain it, make up the largest organ system in the body. Its balance and health must be maintained. For many decades, the treatment of first resort for anemia and blood loss has been blood transfusion, which is essentially a “liquid organ” transplant from another person. In heart failure or kidney failure, organ transplantation is not first-line treatment. In blood failure, blood “transplantation” should not be the first thing we reach for. Since the 1990s, scientific research has shown that the common use of blood transfusion is not the most effective treatment in many medical situations. It has been identified as one of the most overused treatments in modern medicine, costing billions of dollars, while causing changes in the recipient’s immune system that may increase the risk of complications and death. In October 2021, the World Health Organization called for the urgent global implementation of Patient Blood Management (PBM), stating “our own blood is still the best thing to have in our veins.” Blood Works is one of the most exciting books on blood health you will read. The book zooms in on why medical experts from around the world now recognize the need for fundamental change in the way a patient’s blood is managed. Known as PBM, Patient Blood Management places the person receiving treatment at the center of decisions involving their lifeblood. Its aim is to improve general health and treatment outcomes by managing and preserving a patient’s own blood while empowering them to share in making decisions. Meticulously researched and referenced, masterfully illustrated, and featuring personal stories from patients and their families, Blood Works is a compelling read. It will have a profound impact on your health and the health of your loved ones and is an invaluable resource for health care professionals.

Download or read book Blood Donor Counselling written by World Health Organization and published by . This book was released on 2016-06-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Individuals who donate their blood provide a unique and precious gift in an act of human solidarity. In order to donate blood, prospective donors should be in good health and free from any infections that can be transmitted through transfusion. Most blood donors perceive themselves to be healthy, but some are unsuitable to donate blood due to the potential risk of compromising or worsening their own health or the risk of transmission of infections to patients. Blood transfusion services (BTS) have a duty of care towards blood donors as well as to the recipients of transfusion. This duty of care extends to prospective donors who are deferred from donation--whether on a temporary or permanent basis--as well as those who donate blood and are subsequently found to have unusual or abnormal test results. BTS have a responsibility to confirm test results and provide information, counseling and support to enable these individuals to understand and respond to unexpected information about their health or risk status. Counseling is part of the spectrum of care that a BTS should be able to provide to blood donors--including referral to medical practitioners or specialist clinical services. Pre-donation counseling was recognized as one element of the strategy to reduce and, if possible, prevent the donation of blood by individuals who might be at risk for HIV and other TTI including hepatitis B and C viruses as well as to inform the donor of the donation process and testing of blood for HIV. Post-donation counseling was acknowledged to be a necessary element of donor management as an adjunct to informing donors of unusual or abnormal test results. Blood donor counseling by trained specialist staff is now considered to be a key component of the blood system in most countries with a well-developed blood transfusion service. It may be required at a number of stages in the blood donation process or following blood screening and should be available at any point at which the BTS has an interface with donors. In many countries, however, blood donor counseling is not yet available in a structured way. Blood Donor Counselling: Implementation Guidelines has therefore been developed to provide guidance to blood transfusion services that have not yet established donor counseling programs.

Download or read book Understanding Your Bloodwork and How It Relates to Your Health Issues written by Todd Strong and published by . This book was released on 2020-07-10 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to understand your blood work results, interpret them at a doctorate level, communicate with your doctor more efficiently, and take control of your health, all in an easy to understand process. Do you feel confused every time you have bloodwork done and the doctor says it's normal? Do you question whether your problem is real or just all in your head? The trips to your doctor just end with them saying, "Everything is normal.", but yet you still have symptoms? Have you been experiencing health concerns but no one has the answers? By having this tool, you can ask better questions, understand the ROOT cause of your problem, and work with your provider to resolve it. Your basic blood panel can tell you about how your body is functioning. In order to be your best self, you need the best health. Inside Understanding Your Bloodwork and How It Relates to Your Health Issues, you'll discover: The different types of blood panels What the function of each panel is testing How to interpret the panel to ask better questions to your provider What are the possible causes of elevated and depressed markers Tips for preparing for your bloodwork to ensure the best results Recommendations for supplements to boost your health Clinical and optimal ranges to better understand the difference between normal and optimal A FREE 2-week diet plan to optimize your health and wellness! And much, much more! With this book, empower yourself, through education, to take control of your health. Let me give you the tools you need to understand what is causing your problems. You can find a solution. If you're ready to let Dr. Strong guide you towards better health, click "add to cart."

Download or read book Reference Guide to Blood Chemistry Analysis written by Richard Weatherby and published by Weatherby & Associates, LLC. This book was released on 2000-09-01 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spend less time interpreting and analyzing your patient s blood test results from a more functional, nutritional and preventative perspective. This quick reference guide is the perfect companion to Dr. Weatherby s book Blood Chemistry and CBC Analysis- Clinical Laboratory testing from a Functional perspective . It is your complete quick reference for interpreting, analyzing, and finding the underlying cause of your patients functional complaints. Whether you are already doing a functional analysis of blood chemistries or plan to do so soon, you will refer to this guide over and over again. The Quick Reference Guide Includes the Following: -The functional conditons associated with specific elements on a blood test. -Full In-depth patterns for the most common conditions you will see in practice. -A quick reference guide to the clinical abnormalities often reported on a stained red cell examination. -Clinical tracking forms for both the Standard US units and the Standard International units. This bestselling Quick Reference Guide has shown thousands of health care practitioners all over the world the faster, surer way to get more functional, preventative and nutritional information from the standard blood tests they run for their patients and clients.

Download or read book Understand Blood Test Results written by Lisa Buchanan and published by Lisa Buchanan. This book was released on 2024-04-16 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Blood Test Results is your essential guide to unlocking the mysteries of your bloodwork using clear simple language to help you take charge of your well-being. Ever wondered what those numbers on your blood test results mean? Understanding common blood test results is the key to unlocking valuable insights into your health. This book empowers you to take charge of your well-being by explaining key tests in clear, jargon-free language. Inside you'll discover: The Secrets Behind Blood Tests: Learn how cholesterol, liver function, kidney function, blood sugar, and heart enzymes provide a snapshot of your overall health. Make Informed Decisions: Gain the knowledge to interpret your own results and ask informed questions about your health. Frequently Asked Questions: We answer frequently asked questions about blood tests, putting you at ease throughout the process. Empowered by Knowledge: The Centers for Disease Control and Prevention (CDC) highlights that a staggering 70% of medical decisions rely on blood tests. This book equips you to understand this vital information and participate actively in your healthcare journey. Take Control of Your Health Today!

Download or read book Understanding Your Bloodwork and How It Relates To Your Health Issues written by Todd Strong and published by . This book was released on 2020-07-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to understand your blood work results, interpret them at a doctorate level, communicate with your doctor more efficiently, and take control of your health, all in an easy to understand process. Do you feel confused every time you have bloodwork done and the doctor says it's normal? Do you question whether your problem is real or just all in your head? The trips to your doctor just end with them saying, "Everything is normal.", but yet you still have symptoms? Have you been experiencing health concerns but no one has the answers? Are you searching for someone who understands health rather than just disease? You don't have to feel helpless anymore. Dr. Strong can help. By educating his patients, Dr. Strong believes he can have a greater impact on their lives. Issues that impact your health affect performance, quality of life, and leave you feeling like you're living in a daze. There's a medical explanation behind your troubles, and this book will help you discover what the reason is and how you can take back your health. Dr. Strong has helped countless others find the solution to their migraines, chronic pain, depression and more, and you could be the next success story. By first understanding your lab results, how it works, and what can affect it, you'll get a well-rounded view of how your basic biochemistry influences your health. Divided into several lab tests, this book covers the basic blood panels that most doctors run for your yearly check-up. By having this tool, you can ask better questions, understand the ROOT cause of your problem, and work with your provider to resolve it. Your basic blood panel can tell you about how your body is functioning. In order to be your best self, you need the best health. Inside Understanding Your Bloodwork and How It Relates to Your Health Issues, you'll discover: The different types of blood panels What the function of each panel is testing How to interpret the panel to ask better questions to your provider What are the possible causes of elevated and depressed markers Tips for preparing for your bloodwork to ensure the best results Recommendations for supplements to boost your health Clinical and optimal ranges to better understand the difference between normal and optimal A FREE 2-week diet plan to optimize your health and wellness! And much, much more! It's never too late, or too early, to prioritize your health and quality of life. Patients from all walks of life have already reaped the benefits of Dr. Strong's expertise. It's your turn now. You don't have to let brain fog, chronic pain, or depression keep you from living your life. Your health is in your hands. With this book, empower yourself, through education, to take control of your health. Let me give you the tools you need to understand what is causing your problems. You can find a solution. You can feel better in every sense of the word. If you're ready to let Dr. Strong guide you towards better health, click "add to cart."

Download or read book The End of Illness written by David B. Agus and published by Simon and Schuster. This book was released on 2012-01-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world's foremost physicians and researchers comes a monumental work that radically redefines conventional conceptions of health and illness to offer new methods for living a long, healthy life.

Download or read book Blood Groups and Red Cell Antigens written by Laura Dean and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Blood Type B Food Beverage and Supplement Lists written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2001-12-31 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type B in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.

Download or read book Blood Type O Food Beverage and Supplement Lists written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2002-01-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type O in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.

Download or read book Blood Type Diet written by Anthony J Eby and published by Independently Published. This book was released on 2022-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diet regimen called The Blood Type Diet plan routine was noticeable for basically two decade presently. Advocates of this diet plan routine suggest that the blood type recognizes which foods are biggest for your health. There are lots of people that guarantee by this diet plan routine, along with insist that it has conserved their lives. Yet what are the details of the blood type diet plan routine, along with is it accordinged to any kind of type of solid evidence?

Download or read book Blood Chemistry and CBC Analysis written by Dicken Weatherby and published by Weatherby & Associates, LLC. This book was released on 2002 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: