Download or read book Knitting Equals Relaxation written by Liliana Springfield and published by . This book was released on 2020-11-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a good way to REDUCE STRESS AND ANXIETY, IMPROVE MOTOR SKILLS AND VISION, IMPROVE SLEEP and IMPROVE FOCUS here! Knitting equals Relaxation, is the Coloring Book for Adults (Indeed for You!), here's what you'll find in this book. There are 50 Beautiful Pictures (zentangle, abstract, visual language of shapes) about animals so called "ANIMAL ONE", to color, without duplicate pictures! Created with 8.5"x11",100 total pages, black and white interior with white paper and a soft matte cover featured by Crochet, top view on yarn balls on rustic wood, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away. Pick up a copy for yourself and copies for each of your friends today!
Download or read book Knitting Equals Relaxation written by Liliana Springfield and published by . This book was released on 2020-11-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a good way to REDUCE STRESS AND ANXIETY, IMPROVE MOTOR SKILLS AND VISION, IMPROVE SLEEP and IMPROVE FOCUS here! Knitting equals Relaxation, is the Coloring Book for Adults (Indeed for You!), here's what you'll find in this book. There are 50 Beautiful Pictures (zentangle, abstract, visual language of shapes) about animals so called "ANIMAL TWO", to color, without duplicate pictures! Created with 8.5"x11",100 total pages, black and white interior with white paper and a soft matte cover featured by Crochet, top view on yarn balls on rustic wood, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away. Pick up a copy for yourself and copies for each of your friends today!
Download or read book Knitting Equals Relaxation written by Liliana Springfield and published by . This book was released on 2020-10-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a good way to REDUCE STRESS AND ANXIETY, IMPROVE MOTOR SKILLS AND VISION, IMPROVE SLEEP and IMPROVE FOCUS here! Knitting equals Relaxation, is the Coloring Book for Adults (Indeed for You!), here's what you'll find in this book. There are 50 Elegant Pictures zentangle, mandala, abstract about Christmas so-called "CHRISTMASTIDE", to color, without duplicate pictures! Created with 8.5"x11",100 total pages, black and white interior with white paper and a soft matte cover featured by Crochet, top view on yarn balls on rustic wood, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away. Pick up a copy for yourself and copies for each of your friends today!
Download or read book Knitting Equals Relaxation written by Liliana Springfield and published by . This book was released on 2020-09-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a good way to REDUCE STRESS AND ANXIETY, IMPROVE MOTOR SKILLS AND VISION, IMPROVE SLEEP and IMPROVE FOCUS here! Knitting equals Relaxation, is the Coloring Book for Adults (Indeed for You!), here's what you'll find in this book. There are 50 Beautiful and Simple Mandala Pictures so called "SIMPLE MANDALA TWO", to color simply and easily, without duplicate pictures! Created with 8.5"x11",100 total pages, black and white interior with white paper and a soft matte cover featured by Crochet, top view on yarn balls on rustic wood, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away. Pick up a copy for yourself and copies for each of your friends today!
Download or read book Knitting Equals Relaxation written by Liliana Springfield and published by . This book was released on 2020-11-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a good way to REDUCE STRESS AND ANXIETY, IMPROVE MOTOR SKILLS AND VISION, IMPROVE SLEEP and IMPROVE FOCUS here! Knitting equals Relaxation, is the Coloring Book for Adults (Indeed for You!), here's what you'll find in this book. There are 50 Beautiful Pictures (zentangle, abstract, visual language of shapes) about flora, flowers so-called "FLOWERS", to color, without duplicate pictures! Created with 8.5"x11",100 total pages, black and white interior with white paper and a soft matte cover featured by Crochet, top view on yarn balls on rustic wood, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away. Pick up a copy for yourself and copies for each of your friends today!
Download or read book Knitting Equals Relaxation written by Liliana Springfield and published by . This book was released on 2020-09-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a good way to REDUCE STRESS AND ANXIETY, IMPROVE MOTOR SKILLS AND VISION, IMPROVE SLEEP and IMPROVE FOCUS here! Knitting equals Relaxation, is the Coloring Book for Adults (Indeed for You!), here's what you'll find in this book. There are 50 Beautiful Pictures about abstract art using visual language of shapes so called "ABSTRACT LINE ART", to color, without duplicate pictures! Created with 8.5"x11",100 total pages, black and white interior with white paper and a soft matte cover featured by Crochet, top view on yarn balls on rustic wood, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away. Pick up a copy for yourself and copies for each of your friends today!
Download or read book Mindful Knitting written by Tara Jon Manning and published by Tuttle Publishing. This book was released on 2011-10-21 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Knitting contains ten original and enjoyable knitting projects, each complemented by a meditation exercise. As knitters know the craft is much more than the finished project. By looking at the parallels between knitting and meditation--how simple repetitive actions can lead to a grater connection with the world--this knitting book shows you how to enrich your life by combining the two. Author Tara Jon Manning, a noted knitwear designer and practicing Buddhist, explores the spiritual rewards of knitting: Bring inner serenity to your knitting practice--and everyday activities Fully appreciate the objects you knit, making eah more significant and satisfying Connect to others by donating to charities, creating gifts, or knitting with a group. To help with with your knitting projects, Mindful knitting includes clearly written patterns, tips for intuitive knitting, and a helpful glossary of knitting techniques and resources. Whether you're an advanced or a beginning knitter or a new or seasoned meditator, this Buddhist knitting book will help you develop a renewed sense of self and an increased appreciation of the world around you.
Download or read book Knitting Equals Relaxation written by Liliana Springfield and published by . This book was released on 2020-11-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a good way to REDUCE STRESS AND ANXIETY, IMPROVE MOTOR SKILLS AND VISION, IMPROVE SLEEP and IMPROVE FOCUS here! Knitting equals Relaxation, is the Coloring Book for Adults (Indeed for You!), here's what you'll find in this book. There are 50 Beautiful and Simple Mandala Pictures so called "SIMPLE MANDALA ONE", to color simply and easily, without duplicate pictures! Created with 8.5"x11",100 total pages, black and white interior with white paper and a soft matte cover featured by Crochet, top view on yarn balls on rustic wood, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away. Pick up a copy for yourself and copies for each of your friends today!
Download or read book Knitting Equals Relaxation written by Liliana Springfield and published by . This book was released on 2020-11-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a good way to REDUCE STRESS AND ANXIETY, IMPROVE MOTOR SKILLS AND VISION, IMPROVE SLEEP and IMPROVE FOCUS here! Knitting equals Relaxation, is the Coloring Book for Adults (Indeed for You!), here's what you'll find in this book. There are 50 Beautiful and Beautiful and Fine Mandala Coloring Pictures including zentangle, abstract, visual language of shapes so called "ELEGANT MANDALA 2", to color simply and easily, without duplicate pictures! Created with 8.5"x11",100 total pages, black & white interior, black ink and 55# (90 GSM) white paper and a soft matte cover featured by Crochet, top view on yarn balls on rustic wood, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away. Pick up a copy for yourself and copies for each of your friends today!
Download or read book Knitting Equals Relaxation written by Liliana Springfield and published by . This book was released on 2020-11-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a good way to REDUCE STRESS AND ANXIETY, IMPROVE MOTOR SKILLS AND VISION, IMPROVE SLEEP and IMPROVE FOCUS here! Knitting equals Relaxation, is the Coloring Book for Adults (Indeed for You!), here's what you'll find in this book. There are 50 Beautiful and Beautiful and Fine Mandala Coloring Pictures including zentangle, abstract, visual language of shapes so called "ELEGANT MANDALA 1", to color simply and easily, without duplicate pictures! Created with 8.5"x11",100 total pages, black & white interior, black ink and 55# (90 GSM) white paper and a soft matte cover featured by Crochet, top view on yarn balls on rustic wood, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away. Pick up a copy for yourself and copies for each of your friends today!
Download or read book Knitting Equals Relaxation written by Liliana Springfield and published by . This book was released on 2020-12-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a good way to REDUCE STRESS AND ANXIETY, IMPROVE MOTOR SKILLS AND VISION, IMPROVE SLEEP and IMPROVE FOCUS here! Knitting equals Relaxation, is the Coloring Book for Adults (Indeed for You!), here's what you'll find in this book. There are 50 Beautiful and Beautiful and Fine Mandala Coloring Pictures including zentangle, abstract, visual language of shapes so called "ELEGANT MANDALA 3", to color simply and easily, without duplicate pictures! Created with 8.5"x11",100 total pages, black & white interior, black ink and 55# (90 GSM) white paper and a soft matte cover featured by Crochet, top view on yarn balls on rustic wood, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away. Pick up a copy for yourself and copies for each of your friends today!
Download or read book Mindful Knitting written by Chloé Elizabeth Birch and published by Ryland Peters & Small. This book was released on 2022-11-08 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: 35 meditative knitting patterns that use colour, repetition and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting make it the perfect activity to absorb your attention and distract you from unwanted thoughts. As well as being beautiful makes, these 35 projects are specially designed to be a form of mindfulness practice. Suitable for beginners through to experienced knitters, the patterns will help you stitch away stress by incorporating calming repetition and different textures, as well as mood-boosting bright colours and soothing pastel shades. Many of the projects make ideal gifts, bringing you satisfaction and positivity as you knit them for other people. There are also homewares including a mandala pillow and a meditation garland so that you can create an inspiring environment, as well as cosy accessories and garments to allow you to focus on yourself. All of the techniques and stitches you will need are explained with easy-to-follow instructions and step-by-step artworks. Let the click of the needles and the rhythm of the stitches help you to be in the moment, bringing you calmness and a sense of wellbeing.
Download or read book Mindful Knitting written by Emmanuel Noah and published by Emberleaf Publishing. This book was released on 2023-07-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of combining mindfulness and knitting in "Mindful Knitting: Combining Craft and Meditation for Inner Peace." This unique guide takes you on a journey where every stitch becomes a moment of meditation, helping you achieve a state of calm and inner peace. Whether you're an experienced knitter or just picking up your needles for the first time, this book offers a fresh perspective on how the art of knitting can become a mindful practice that nurtures your soul and calms your mind. In "Mindful Knitting," you'll explore the fundamentals of knitting alongside the principles of mindfulness, learning how to create a peaceful crafting space, choose materials with intention, and find your rhythm through breath and stitch. With over 30 engaging chapters, you'll delve into practical patterns for scarves, hats, socks, and home décor, all designed to be approached with a mindful spirit. Embrace the joy of knitting with a purpose beyond the finished product. Discover how to use knitting as a form of self-care, how to create a supportive knitting community, and how to give back through knitting for charity. This book also offers advanced techniques and challenges for seasoned knitters looking to deepen their practice. Complete with guided meditations, personal stories, and a wealth of resources for further exploration, "Mindful Knitting" is more than a craft book—it's a pathway to inner peace and creative fulfillment. Unleash the healing power of mindful knitting and transform your crafting into a meditative practice that enhances your well-being and enriches your life.
Download or read book Perfect Companions written by Val Taylor and published by Balboa Press. This book was released on 2019-02-27 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the voice of the author, endorsing the use for natural fibers, it is a book to encourage this very thing. There are patterns for all ages to knit from the beginner to the experienced knitter. It contains short stories for the young and a little baking. All in all the woolen garments are the main item for Grans who may find to knit too heavy on the wrists, there is a continuation of Squareknits for the new and younger knitter. Using natural New Zealand wool which can be source from Ashfords who supply wool all over the world, and along with your local craft shops who also have needles and other supplies you are almost there. Spinning Wheels are available and also exported, which once mastered can become a very addictive craft, along using the easy understandable patterns, you have found the perfect companion for relaxation.
Download or read book Knitting Journal written by My Simple Planner Publishing and published by . This book was released on 2020-07-22 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is perfect for knitters and crocheters. Knit and crochet planner is a simple, comprehensive approach to organizing your knitting and crochet projects, and inventory helps you keep track of all your crafting projects. Features of this book include Matte finish 101 pages 1 page to write your information 6x9 in, perfect to carry everywhere. "
Download or read book Structure and Mechanics of Textile Fibre Assemblies written by Peter Schwartz and published by Woodhead Publishing. This book was released on 2019-08-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structure and Mechanics of Textile Fibre Assemblies, Second Edition, offers detailed information on all aspects of textile structure and mechanics. This new edition is updated to include the latest technology and techniques, as well as fiber assembly for major application areas. Chapters discuss the mechanics of materials and key mechanical concepts, such as stress, strain, bending and shear, but also examine structure and mechanics in-depth, including fabric type, covering yarns, woven fabrics, knitted fabrics, nonwovens, tufted fabrics, textile composites, laminated and coated textile fabrics, and braided structures. Finally, structure and mechanics are approached from the viewpoint of key applications areas. This book will be an essential source of information for scientists, technologists, engineers, designers, manufacturers and R&D managers in the textile industry, as well as academics and researchers in textiles and fiber science. Provides methodical coverage of all essential fabric types, including yarns, woven fabrics, knitted fabrics, nonwovens, tufted fabrics, textile composites, laminated and coated textile fabrics, and braided structures Enables the reader to understand the mechanical properties and structural parameters of fabric at a highly detailed level Expanded update includes an analysis of fiber assemblies for key technical areas, such as protective fabrics and medical textiles
Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
