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EBookClubs

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Book Kiss Your Fat Goodbye

Download or read book Kiss Your Fat Goodbye written by Gary Null and published by . This book was released on 2000 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Kiss the Fat Goodbye    Uncensored

Download or read book Kiss the Fat Goodbye Uncensored written by Franny Goodrich and published by CreateSpace. This book was released on 2010-12-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTICE: CURRENTLY SOLD OUT

Book KISS the FAT Goodbye   Volume II

Download or read book KISS the FAT Goodbye Volume II written by Franny Goodrich and published by . This book was released on 2012-07-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the smartest ways to say goodbye to unwanted fat. No-BS Author Franny Goodrich is true to form, as he points-out the common myths and pitfalls that get in the way of true and lasting weight-loss success. Filled with "tips" and a 10-step fat-loss strategy. Suddenly, calories, metabolism, and belly-fat are no longer confusing. Dropping a few jeans or dress-sizes in as little as 60-days IS possible. Learn once and for all which exercise programs are best, and which are a complete waste of time. What about the "pill", or menopause causing weight-gain? Get these answers and more. KISS The FAT Goodbye is written in easy-to-understand anecdotes, with a few laughs along the way. This WILL be one of the MOST BORROWED books you will EVER own. Congratulations in advance on your upcoming body-makeover success.

Book Kiss Your Belly Fat A Goodbye

Download or read book Kiss Your Belly Fat A Goodbye written by James Carnell and published by . This book was released on 2021-04-22 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying to burn away excess fat can be a very frustrating experience. Sometimes, it can seem like the fat is just clinging to your body and refuses to go away. If you feel like you are working hard but still looking fat, this book might be able to help.Belly fat is a dangerous kind of fat because of the health risks it poses. Not only does it bring you health problems, but also it is one of the difficult types of fat to get rid of. However, you can get rid of it. Losing belly fat is no easy task if you're metabolically broken. If you're struggling with unwanted jelly around your belly, then today you will learn the proper methods of how to lose your unwanted belly fat and to turn your body into a fat-burning machine. What's the healthy and effective way to lose belly fat? The answers to this question are explained and in a detailed fashion in this book. This book aims to provide the most effective ways of losing belly fat. The ways provided do not have any serious side effects and will make losing belly fat look an easy task.

Book Kiss Your Doctor Goodbye

Download or read book Kiss Your Doctor Goodbye written by Elke F. Lewis and published by Balboa Press. This book was released on 2018-03-16 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Kiss Your Doctor Goodbye you will encounter people who transformed their lives. You will learn what they did to experience radiant health. Some of them waited until they had few other options. Whether you want to lose weight, clear your skin, improve your digestion or have other issues, this is an opportunity to learn from the Masters and share the secrets of those who at one time had their own challenges. There is not one way for all, but you might find answers to many of your questions. Don’t be surprised that, when following a more natural lifestyle, after a certain time you look younger than when you started. Together we can make the world a better place.

Book Kiss Dieting Goodbye

Download or read book Kiss Dieting Goodbye written by Elliott Young and published by Harvest House Publishers. This book was released on 2007-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of the ups and downs of the dieting roller coaster? If you're one of the 50 million Americans who go on diets every year-spending $40 billion in the process-you may be ready to scream "Stop!" Personal trainer and former dieting extremist Elliott Young shows you simple and effective steps to ditch the quick-fix dieting mentality and embrace healthy living. As you move toward long-term lifestyle transformation-change that leads to both weight loss and well-being-you'll learn how to...: embrace random acts of movement and incorporate exercise into your life, eat nutrient-rich foods while learning new secrets to portion control, reap the emotional and spiritual rewards of real change. Elliott's inspiring stories, strategies for exercise and eating, and realistic, proven Solutions invite you to be truly fit in mind, body, and soul. So go on an undiet...and finally kiss dieting goodbye. Book jacket.

Book The 10 Day Belly Slimdown

Download or read book The 10 Day Belly Slimdown written by Kellyann Petrucci, MS, ND and published by Harmony. This book was released on 2018-02-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly—and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." —Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly—deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry—luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.

Book Kiss Your Fat Good Bye

Download or read book Kiss Your Fat Good Bye written by Lorette Simonet-Jones and published by . This book was released on 1997 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Your Memories Are Making You Fat

Download or read book Your Memories Are Making You Fat written by James Duncan and published by . This book was released on 2020-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your memories are making you fat is the concept forming the basis of the entire iShrink.me Extreme Weight Loss Program. Whilst other Weight-loss programs usually focus entirely on food, exercise, or a combination of both. The iShrink.me program is unique in so far as the primary focus is on the mind, whilst dieting and exercise are very much secondary considerations.

Book Kiss Your Fat Good by

    Book Details:
  • Author : Lorette Simonet-Jones
  • Publisher :
  • Release : 1997
  • ISBN :
  • Pages : 112 pages

Download or read book Kiss Your Fat Good by written by Lorette Simonet-Jones and published by . This book was released on 1997 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Belly Fat Burner Diet

    Book Details:
  • Author : Dana Sylon
  • Publisher : CreateSpace
  • Release : 2015-10-05
  • ISBN : 9781517608170
  • Pages : 60 pages

Download or read book Belly Fat Burner Diet written by Dana Sylon and published by CreateSpace. This book was released on 2015-10-05 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you carrying around a little extra weight - especially in the stomach area? Belly fat can be very stubborn and hard to get rid of but it is possible if you have the right tools at your disposal. If you are ready to kiss your belly fat goodbye, this book is the perfect place to start. In this book you will receive the following: An introduction to the belly fat burner diet An overview of foods to eat and avoid on the diet A collection of 25 delicious recipes to burn belly fat fast By the time you finish this book you will be ready to blast belly fat - for good. So what are you waiting for? Pick a recipe and get started!"

Book Trouble Spot Fat Loss

    Book Details:
  • Author : Bruce Krahn
  • Publisher : Appetite by Random House
  • Release : 2015-03-17
  • ISBN : 0449016544
  • Pages : 192 pages

Download or read book Trouble Spot Fat Loss written by Bruce Krahn and published by Appetite by Random House. This book was released on 2015-03-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots. We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat is, how it works, and how to drop fat from trouble areas in a healthy and sustainable way. This book combines diet and fitness in an accessible manner, without being restrictive or damaging to the body as so many modern fad diets are. Trouble Spot Fat Loss tells you where to start and how to stay motivated to achieve the healthy body you've always wanted. Contributing a foreword to the book is Vince DelMonte, the world-renowned "Skinny Guy Saviour," who developed the No-Nonsense Muscle Building program to help people live healthier, happier lives with a more satisfying body. His program has sold tens of thousands of copies across the world. Trouble Spot Fat Loss shows you how to reshape your body in a healthy way and keep fat off those trouble spots for good.

Book Cosmopolitan

    Book Details:
  • Author : Helen Gurley Brown
  • Publisher :
  • Release : 1989
  • ISBN :
  • Pages : 860 pages

Download or read book Cosmopolitan written by Helen Gurley Brown and published by . This book was released on 1989 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Weekly World News

    Book Details:
  • Author :
  • Publisher :
  • Release : 1990-01-02
  • ISBN :
  • Pages : 40 pages

Download or read book Weekly World News written by and published by . This book was released on 1990-01-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Book TV Guide

Download or read book TV Guide written by and published by . This book was released on 2000 with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Freedom of the Cage

Download or read book The Freedom of the Cage written by David Lytton and published by A&C Black. This book was released on 2011-09-28 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A small-town shopkeeper in the Orange Free State points a revolver at the South African Prime Minister. He is detained and questioned, but his eccentric explanations fail to provide the police with the neat motive they are searching for and he is judged insane. Yet Ebon Prinsloo's gesture of violence is for him a kind of awakening - an awakening from the fantasies with which he has protected himself from a parochial community, a constricting marriage, indeed from the limitations of life itself. The inarticulate dissatisfactions he feels inside his ' cage of freedom' are typical of his society, and so too is the violence with which he tries to extricate himself. We explore the confused mind and conscience of Ebon Prinsloo. We share his commercial ambitions, his domestic difficulties, his day-dreams, his painful gropings towards thought, above all the crucially disturbing influence of the urbane Professor of Anthropology working on a nearby prehistoric site, whose patronising intrusion into his home does much to disturb his peace, and balance, of mind. To only one person, the Professor's wife, is the irony of Ebon Prinsloo's fate apparent: only she can see that the bewildered little shopkeeper is in fact a herald of the possible chaos to come. The story of Ebon Prinsloo and his neighbours is told with the same compassion and intensity that marked the author's last novel, The Grass Won't Grow Till Spring.

Book Better Homes and Gardens

Download or read book Better Homes and Gardens written by and published by . This book was released on 1990 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt: