Download or read book The Kindness of Women written by J. G. Ballard and published by HarperCollins UK. This book was released on 2012-06-21 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This is autobiography taken to the highest reaches of fiction, another wonderful novel of scorching power, shot through with honesty and lyricism’ Observer

Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Download or read book The Kindness of Women written by J. G. Ballard and published by Macmillan. This book was released on 2014-07-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Kindness of Women, a sequel to his award-winning Empire of the Sun, young James returns to England at the end of World War II. He stumbles through medical study at Cambridge, trains briefly as an RAF pilot in Canada, and marries. When his wife dies suddenly, Jim is thrust into the violence and sexual promiscuity of the sixties. Penetrating and wise, J. G. Ballard's biting social commentary and pushing of boundaries make this semi-autobiographical novel a small classic.

Download or read book The Touch of Human Kindness written by Bruce C. Hafen and published by . This book was released on 2000 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Channel Kindness Stories of Kindness and Community written by Born This Way Foundation Reporters and published by Feiwel & Friends. This book was released on 2020-09-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.

Download or read book Kindness in Women written by Nathaniel Thomas H. Bayly and published by . This book was released on 1837 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fierce Self Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

Download or read book The Kindness Challenge written by Shaunti Feldhahn and published by WaterBrook. This book was released on 2016-12-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have we ever needed kindness more? Learn which ways of acting, speaking, and thinking will improve your relationships and make the greatest difference for your life. “This book has the potential to change the emotional climate of our culture.”—Gary Chapman, New York Times bestselling author of The Five Love Languages Think of your toughest relationship. Think of a relationship that is good but could be great. Think of a group of people that drives you nuts. You want to show more kindness and generosity, but sometimes you’re just tired, stretched, and frustrated. Besides, would small actions make that big a difference? Yes! After years of extensive research, Shaunti Feldhahn has concluded that kindness is a superpower. It can change any relationship, make your life easier and better, and transform our culture. But how does it work? And how can you show kindness when you don’t feel like it? In The Kindness Challenge, Shaunti explores . . . • Three simple acts that make all the difference in any relationship (with a spouse, child, co-worker, brother-in-law . . .) • Whether kindness is ever the wrong approach • The seven ways you may be unkind and never realize it • Eight types of kindness—and which might be the best fit for you • Ten sneaky obstacles that get in the way of giving praise • Practical ways to persevere when kindness is tough • How kindness in marriage leads to benefits in the bedroom (yes, really!) • Why your acts of kindness today can help transform the world With self-assessments, day-to-day tips, a 30-day challenge, and specific kindness ideas, The Kindness Challenge can make your toughest relationships better and your good relationships great—starting today.

Download or read book Kindness in Women written by Thomas Haynes Bayly and published by . This book was released on 1837 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Empire of the Sun written by J. G. Ballard and published by Simon and Schuster. This book was released on 2013-03-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic, award-winning novel, made famous by Steven Spielberg's film, tells of a young boy's struggle to survive World War II in China. Jim is separated from his parents in a world at war. To survive, he must find a strength greater than all the events that surround him. Shanghai, 1941 -- a city aflame from the fateful torch of Pearl Harbor. In streets full of chaos and corpses, a young British boy searches in vain for his parents. Imprisoned in a Japanese concentration camp, he is witness to the fierce white flash of Nagasaki, as the bomb bellows the end of the war...and the dawn of a blighted world. Ballard's enduring novel of war and deprivation, internment camps and death marches, and starvation and survival is an honest coming-of-age tale set in a world thrown utterly out of joint.

Download or read book A Remarkable Kindness written by Diana Bletter and published by HarperCollins. This book was released on 2015-08-11 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A story about the bonds of friendship and family. . . . [W]ith lush and insightful prose . . . a foreign landscape and culture becomes warm and familiar.” —Amy Sue Nathan, author of The Good Neighbor and The Glass Wives It’s 2006 in a seaside village in Israel, where a war is brewing. Lauren, Emily, Aviva and Rachel, four memorable women from different backgrounds, are living abroad in the coastal town. Lauren, a maternity nurse, loves her Israeli doctor husband but struggles to make a home for herself in a foreign land miles away from her beloved Boston. Seeking a fresh start after divorce, her vivacious friend Emily follows. Strong, sensuous Aviva, brought to Israel years earlier by intelligence work, has raised a family and now lost a son. And Rachel, a beautiful, idealistic college graduate from Wyoming, arrives with her hopeful dreams. The women forge a friendship that sustains them as they come to terms with love and loss, and the outbreak of war. Their intimate bond is strengthened by their participation in a traditional ritual that closes the circle of life. As their lives are slowly transformed, each finds unexpected strength and resilience. Brimming with wisdom, rich in meaningful insights, A Remarkable Kindness is a moving testament to women’s friendship, illuminating a mostly unknown ritual that underscores what it means to truly be alive.

Download or read book The Book of Women written by Osho and published by Macmillan. This book was released on 2014-08-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Book of Women: A Celebration of Women and the Female Spirit, one of the twentieth century’s greatest spiritual teachers discusses the importance and value of feminine strengths. “The woman should search into her own soul for her own potential and develop it, and she will have a beautiful future.”—Osho Osho explores the role of women in our society. Up until now, he says, both religious institutions and politics have remained male-dominated—not only male-dominated but male-chauvinistic. This has created so many of the crises that we see in the world now, brought about by excesses of ambition, competitiveness, and greed. In these pages, Osho challenges readers to reclaim and assert the feminine qualities of love, joy, and celebration to bring a reunion of the intellect and the heart that is so desperately needed. He looks to the female spirit in all of us as a way to nurture the soul and cultivate a healthy relationship with spirituality. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Download or read book The Kindness of Strangers written by Katrina Kittle and published by Harper Collins. This book was released on 2013-04-23 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A moving novel” of a family’s struggle with trauma written in “clear prose” that lends “a luminous quality to [a] story of thriving against the odds”(People magazine). Sarah Laden, a young widow and mother of two, struggles to keep her family together. Since the death of her husband, her teenage son, Nate, has developed a rebellious streak. Her kindhearted younger son, Danny, struggles to pass his remedial classes. All the while, Sarah must make ends meet by running a catering business out of her home. But when a shocking and unbelievable revelation rips apart the family of her closest friend, Sarah finds herself welcoming yet another young boy into her already tumultuous life. Jordan, a quiet and reclusive elementary-school boy and classmate of Danny's, has survived a terrible tragedy, leaving him without a family. When Sarah becomes Jordan's foster mother, a relationship develops that will force her to question the things of which she thought she was so sure. Yet Sarah is not the only one changed by this young boy, and as the delicate balance that holds her family together begins to falter, the Ladens will all face truths about themselves and one another—and discover the power of love to forgive and to heal. Powerful and poignant, The Kindness of Strangers is a shocking look at how the tragedy of a single family in a small suburban town can affect so many. Katrina Kittle has created a haunting vision of the secret lives of the people we think we know best, and with heartrending storytelling, reveals that redemption is always possible. “Kittle crafts a disturbing but compelling story line. . . . [A] gripping read.” —Publishers Weekly “Utterly compelling. . . . [A] heartbreaking story.” —Kirkus Reviews

Download or read book A Woman Killed with Kindness and Other Domestic Plays written by Martin Wiggins and published by Oxford University Press, USA. This book was released on 2008-05-08 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique edition brings together four plays concerned with 'domestic' themes: Arden of Faversham, Heywood's A Woman Killed with Kindness and The English Traveller, and Dekker, Rowley and Ford's The Witch of Edmonton. Texts are in modern spelling, accompanied by a critical introduction, wide-ranging annotation and bibliography.

Download or read book The Kindness of Women A Novel written by J. G. Ballard and published by Liveright Publishing. This book was released on 2018-06-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-read for any J. G. Ballard fan, this “capstone to a magnificent career” is the essential sequel to Empire of the Sun (San Francisco Chronicle). Published in 1991, this semi-autobiographical novel is a daring masterpiece from “one of the most important and intelligent voices in contemporary fiction” (Susan Sontag). “Rueful the way Primo Levi’s work was” (New York Times Book Review), the novel follows fifteen-year-old Jim Graham as he leaves the ruins of postwar Shanghai, only to find that he cannot escape his own obsession with death.

Download or read book Women Unsilenced written by Jeanne Sarson and published by FriesenPress. This book was released on 2021-08-31 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women Unsilenced explores the impact of unthinkable violence committed against women and girls through multiple perspectives—women’s recall of life-threatening ordeals of torture, human trafficking, and organized crime, society’s failure to recognize and address such crimes, and close examinations of how justice, health, political, and social systems perpetuate revictimizing trauma. Written by retired public health nurses who include their own experiences helped give voice and understanding to women who have been silenced. This book discloses their “underground” caring work and offers “kitchen table” research and insights, using women’s storytelling on multiple platforms to educate readers on the unimaginable layers of perpetrators’ modus operandi of violence, manipulation, and deceit. At times raw, painful, and shocking, this book is an important resource for those who have survived such crimes; professionals who support those victimized by torturers and traffickers; police, legal professionals, criminologists, human rights activists, and educators alike. It reveals how healing and claiming one’s relationship with/to/for Self is possible.

Download or read book Teaching the Mindful Self Compassion Program written by Christopher Germer and published by Guilford Publications. This book was released on 2019-08-14 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program. See also two related resources for MSC participants and general readers, The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, and The Mindful Path to Self-Compassion, by Christopher Germer.