Download or read book Ketogenic Diet Crash Course written by Robert M. Fleischer and published by NaturalWay Publishing. This book was released on 2013-07-29 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Turn Your Body into a Fat-Burning Machine Do you like what you see in the mirror? Are you avoiding social situations, dressing room mirrors or romantic advances because of how you feel about your body? Are you missing out on life? Not being able to enjoy simple activities with your loved ones? What if there really is an effective way to lose 5, 10, 30 or more pounds? If you're reading this then it's a sign that you're ready for a change. Everything happens for a reason and today is your day. Being trim and healthy is very attractive, no matter how we look at it, and highly valued in our society. This we cannot change, but we can take complete control of our own body. Step into your new body. Imagine getting compliments from friends, co-workers and members of the opposite sex. How does that feel? This guide cuts through the misconceptions about the low-carbohydrate diet, giving you the facts and figures, and taking all the guess-work out of losing weight. But this is not just a guide about losing weight - it's specifically crafted for optimally losing fat. Robert M. Fleischer has distilled years of research and experience to make it not only possible for you to look your best, but to do it in an easy and enjoyable way. In "Ketogenic Diet Crash Course" you'll discover: The difference between the Ketogenic diet and the Atkins diet, and how to avoid a mistake many people make unknowingly The no.1 cause of belly fat, and how to get rid of it easily (this piece of information alone is almost priceless) How to use technology you already have at your fingertips to make your weight-loss journey a lot easier and more effective How to boost your metabolism and burn more fat How to train your body to use fat instead of carbs How to get results with a low-carb diet without starving yourself

Download or read book Atkins Diet Beginners Crash Course written by Robert M. Fleischer and published by NaturalWay Publishing. This book was released on 2013-07-29 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of calorie counting? And are you tired of constantly fighting yourself, starving yourself, denying yourself? NOW Includes 73 Savory Fat Burning Recipes There is a better way of getting rid of that unsightly belly fat - easily, simply, and without starving yourself. In his latest work, established author Robert M. Fleischer easily kills the myths surrounding the Atkins diet in general, and abdominal fat in particular. The Atkins diet is based on proven age-old medical science, and completely safe and effective when used correctly. This simple guide will show you exactly what to do and what not to do to easily and almost effortlessly achieve lifelong results. Sounds too good to be true? Well, that's ok. By the time you're done reading this book you'll realise that it is indeed very simple to get the results you're after - all you need is the right information. Read this guide to discover: How to break through the weight loss "ceiling" Why you can eat a big breakfast, and still end up hungry after two hours - and what you can do to forever put an end to this How to train the body to burn fat instead of carbs Why belly fat is THE most dangerous type of fat on the body, and how it can kill you - yes, kill you The link between stress and belly fat The link between Type 2 diabetes and abdominal fat The inner game of losing belly fat What went wrong with the "first" Atkins diet, and how to easily avoid this mistake The 21-day plan to becoming a fat burning machine Think back to the last time you felt good about your weight. What did that feel like? What did that look like? You can absolutely have that again.

Download or read book Ketogenic Diet Crash Course written by Claudia Giordano and published by Claudia Giordano. This book was released on 2021-04-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 31,97 instead of $ 41,97! LAST DAYS! ★ If you're experiencing weight loss, you may want to consider a ketogenic diet. Your Customers Will Never Stop To Use This Amazing Cookbook! This new diet trend is all the rage, and it's been delivering results for millions. A ketogenic diet can be very beneficial for people looking to lose weight. It makes use of a diet that limits carbohydrates to only 20g per day and implements a high-fat, moderate-protein intake. You can eat all the fats, proteins, and veggies you want, but no grains or sugars. The ketogenic diet has numerous benefits. While it isn't for everyone, many people have seen success on this program by losing significant amounts of weight without any side effects. If you've been struggling with your current diet plan and haven't felt like it's been working for you, then maybe it's time to try something new. This book covers: - What is Ketogenic Diet - How it Works - The Benefits - 21-Day Meal Plan - Breakfast - Mains - Sides - Vegetables - Snack and Appetizer - Dessert And much more! This guide looks at how to design and implement a ketogenic diet plan that will help you lose weight quickly and safely while still producing all the benefits from this kind of eating. We look at what the keto diet is, why it works so well to lose weight, how to decide when your body needs extra carbs, why it isn't easy to get into ketosis, which foods can make it difficult for your body to burn fat for fuel, what foods are best for losing weight while on a keto diet and how to achieve optimal results with this type of eating plan. Buy it NOW and let your customers get addicted to this amazing book!

Download or read book Indian Instant Pot Ketogenic diet 2 books in 1 written by ALLYSON C. NAQUIN and published by AndreaAstemio. This book was released on 2020-06-05 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Amazing Indian Instant Pot guide you were looking for! What makes Indian cuisine special is the sheer diversity of the meals itself. Each region of India has its own style of cooking that boasts a very distinct flavor based on the local ingredients that are available in that region. Needless to say, no matter which parts cuisine you are going for, you are always in a for treat! For the honorable people of India, the food is not only just another "meal", but rather it's a form of expression that represents their culture as a whole. Hyped up enough? If you have been craving to try out the Indian foods yourself but are unable to go to India, then this is the perfect opportunity for you! This book is jam packed with 100+ absolutely amazing Indian recipes that fully utilize the power of an Electric Pressure Cooker, in addition to over 100 recipes for your keto junrey! So, not only will you be able to cook Indian cuisine, you will be able to cook them at lightning fast speed and in "Style" while controlling your weight! You will learn: The fundamentals of Instant Pot Learn the basics of using an Electric Pressure Cooker Be able to explore an amazing gallery of 101 mouthwatering Indian recipes from all the regions of India Over 100 recipes on how to use the Instant Pot to achieve the best results from your Keto lifestyle And much more! If you have been looking for the "Definitive" Indian Instant Pot book, then look no further as you have found the right one! Stop wasting any more time and dive into the amazing world of Indian cuisine with your shiny new Electric Pressure Cooker and learn how to become an Indian Masterchef!

Download or read book Ketogenic Electric Pressure Cooker Cookbook written by ALLYSON C. NAQUIN and published by AndreaAstemio. This book was released on 2020-01-19 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you considering getting rid of a few extra pounds or just getting a healthier body overall? Maybe you find yourself trying to regain control or avoiding one of the world's famous chronic illnesses such as diabetes or hypertension? Regardless of which option you may find yourself in it may be reason enough to consider a dietary lifestyle change. The Keto diet plan may be able to solve most, if not all of the issues you are facing, and what better way to create these delicious, healthy meals that with an Instant Pot. In this book Ketogenic Instant Pot: you will get: • A breakdown of the Ketogenic Diet • A guide on how to use the Instant Pot to achieve the best results from your Keto lifestyle • 101 delicious Ketogenic Instant Pot Recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. • Tips and tools to help you get started when transitioning as well as to stay on track. • And so much more! It may sound like a huge step but it's really not that hard once you have the basic information down, and we've got you covered in that regard. This Ketogenic Instant Pot Cookbook we act as a beginner's guide as it will introduce you to the Keto diet, explaining exacting what it is and the benefits of the diet then equip you with a few tools, tips, and easy Instant Pot recipes to get you started. Life is often times running too fast for us actually to get anything down for ourselves but it's time to stop and think about you! It's your day to become a better, healthier you. So grab snuggle up to a copy of this Ketogenic Instant Pot Cookbook and let's show you how to take your second step. Pick Up Your Copy Today!

Download or read book Ketogenic Diet Crash Course written by I Quaderni Di Bia and published by I Quaderni Di Bia. This book was released on 2021-04-30 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 35,97 instead of $ 45,97! LAST DAYS! ★ Do you know the secret to staying on track with a keto diet? Your Customers Will Never Stop To Use This Amazing Cookbook! A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It's referred to as many different names - ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbs, your body will produce glucose and insulin. Glucose is the easiest molecule for your body to convert and use as energy so that it will be chosen over any other energy source. Insulin is produced to process the glucose in your bloodstream by taking it around the body. Since the glucose is being used as a primary energy, your fats are not needed and are therefore stored. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. By lowering the intake of carbs, the body is induced into a state known as ketosis. Ketosis is a natural process the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver. The end goal of a properly maintained keto diet is to force your body into this metabolic state. We don't do this through starvation of calories but starvation of carbohydrates. Our bodies are incredibly adaptive to what you put into it - when you overload it with fats and take away carbohydrates, it will begin to burn ketones as the primary energy source. Optimal ketone levels offer Ketogenic Diet Crash-Course many health, weight loss, physical and mental performance benefits. Benefits of a Ketogenic Diet There are numerous benefits that come with being on keto: from weight loss and increased energy levels to therapeutic medical applications. Most anyone can safely benefit from eating a low-carb, high-fat diet. Weight Loss The ketogenic diet essentially uses your body fat as an energy source - so there are obvious weight loss benefits. On keto, your insulin (the fat storing hormone) levels drop greatly which turns your body into a fat burning machine. Scientifically, the ketogenic diet has shown better results compared to low-fat and high- carb diets; even in the long term. Many people incorporate MCT Oil into their diet (it increases ketone production and fat loss) by drinking bulletproof coffee in the morning. Control Blood Sugar Keto naturally lowers blood sugar levels due to the type of foods you eat. Studies even show that the ketogenic diet is a more effective way to manage and prevent diabetes compared to low-calorie diets If you're pre-diabetic or have Type II diabetes, you should seriously consider a ketogenic diet. We have many readers that have had success with their blood sugar control on keto. Mental Focus Many people use the ketogenic diet specifically for the increased mental performance. 9Ketogenic Diet Crash-Course Ketones are a great source of fuel for the brain.

Download or read book The Anti Inflammatory Diet Plan written by Robert M. Fleischer and published by NaturalWay Publishing. This book was released on 2013-06-12 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you don't know might be killing you ... Read on only if you are serious about your health and well-being. You know the pain and cramping after eating. The bloating. The discomfort. The allergies flaring up... In his book Robert M. Fleischer offers you a proven step-by-step approach to safely eliminate the main culprit causing food related inflammation and allergies. In this book you'll: Find out how allergies and inflammation can weaken the immune system, leaving you wide open to attack. Uncover the secrets of gluten and food allergies (you absolutely have to read this chapter) Discover obvious and not so obvious symptoms. Discover how gluten can keep you awake at night. This is your opportunity to gain the knowledge that could make a big difference in your life. You'll learn: How gluten sensitivity can lead to the three big killers, and the steps you can take to prevent this Serious and debilitating complications you should know about How using conventional treatments for allergies and inflammation could be putting you at risk for more threatening health conditions You probably already know that conventional treatment only serves to mask the symptoms; and in this book you'll discover how you have more control over your well-being than just taking a pill. The further on you read, you'll begin to understand how essential it is to be armed with this knowledge. You will be armed with: Food lists that can change your life Menu plans Quick and easy recipes and much more ... Everything is outlined for you, step by step. All you have to do is read this book and apply your knowledge. In the end it could save your life. Drift back in time to when eating was pure pleasure, with no pain or fear to go with that. Imagine what it would be like if you could eat a meal without having any discomfort. What will this mean for you? Now including SPECIAL BONUS eBOOK! : Your Guide To Healthy Eating This is the ebook that will allow you to stop the yo-yo diet nightmare once and for all and turn your weight loss and fitness dreams into reality! You'll learn how to: Lose weight Improve your health Send your energy skyrocketing Stop your junk food cravings Think more clearly Sleep better Be far more productive in life!

Download or read book Ketogenic Diet Crash Course written by and published by I Libri Di Susale. This book was released on 2021-05-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 41,97 instead of $ 51,97! LAST DAYS! ★ Do you know the secret to staying on track with a keto diet? Your Customers Will Never Stop To Use This Amazing Cookbook! A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It's referred to as many different names - ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbs, your body will produce glucose and insulin. Glucose is the easiest molecule for your body to convert and use as energy so that it will be chosen over any other energy source. Insulin is produced to process the glucose in your bloodstream by taking it around the body. Since the glucose is being used as a primary energy, your fats are not needed and are therefore stored. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. By lowering the intake of carbs, the body is induced into a state known as ketosis. Ketosis is a natural process the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver. The end goal of a properly maintained keto diet is to force your body into this metabolic state. We don't do this through starvation of calories but starvation of carbohydrates. Our bodies are incredibly adaptive to what you put into it - when you overload it with fats and take away carbohydrates, it will begin to burn ketones as the primary energy source. Optimal ketone levels offer Ketogenic Diet Crash-Course many health, weight loss, physical and mental performance benefits. Benefits of a Ketogenic Diet There are numerous benefits that come with being on keto: from weight loss and increased energy levels to therapeutic medical applications. Most anyone can safely benefit from eating a low-carb, high-fat diet. Weight Loss The ketogenic diet essentially uses your body fat as an energy source - so there are obvious weight loss benefits. On keto, your insulin (the fat storing hormone) levels drop greatly which turns your body into a fat burning machine. Scientifically, the ketogenic diet has shown better results compared to low-fat and high- carb diets; even in the long term. Many people incorporate MCT Oil into their diet (it increases ketone production and fat loss) by drinking bulletproof coffee in the morning. Control Blood Sugar Keto naturally lowers blood sugar levels due to the type of foods you eat. Studies even show that the ketogenic diet is a more effective way to manage and prevent diabetes compared to low-calorie diets If you're pre-diabetic or have Type II diabetes, you should seriously consider a ketogenic diet. We have many readers that have had success with their blood sugar control on keto. Mental Focus Many people use the ketogenic diet specifically for the increased mental performance. 9Ketogenic Diet Crash-Course Ketones are a great source of fuel for the brain. Buy it NOW and let your customers get addicted to this amazing Cookbook!

Download or read book Keto for Life written by Mark Sisson and published by Harmony. This book was released on 2019-12-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness. At age sixty-six, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and rightly so—research has confirmed the anti-aging benefits of following a high-fat, moderate-protein, low-carb eating pattern. In Keto for Life, you’ll implement a holistic plan of action to live a long, healthy, and happy life with Sisson’s Four Pillars of Longevity: Metabolic Flexibility, Movement and Physical Fitness, Mental Flexibility, and Rest and Recovery. Through mindful eating, moving, thinking, and resting, you can initiate DNA repair and cellular rejuvenation to actually reverse the aging process and halt cognitive or physical decline. You’ll discover how to escape carbohydrate dependency once and for all, incorporate the most potent ketogenic superfoods and supplements available to boost brain function and protect against heart disease, dial in your sleep habits and recovery patterns for an immediate energy boost, and successfully manage modern life stressors like hyperconnectivity. And with the game-changing 21-Day Biological Clock Reset, you’ll create a daily longevity routine that feels natural and easy to permanently maintain. Featuring more than eighty delicious, nutrient-dense ketogenic recipes from leading health and gourmet experts, Keto for Life will unlock your full longevity potential and keep you living well.

Download or read book The Family Friendly Keto Instant Pot Cookbook written by Anna Hunley and published by Fair Winds Press. This book was released on 2019-09-03 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular keto blogger Anna Hunley, of Keto In Pearls, presents scrumptious, family-friendly keto recipes for your Instant Pot. The ketogenic diet is taking the world of healthy eating by storm, but cooking for a ketogenic diet can be cumbersome. You can’t rely on processed or quick-cooking high-carb options, like pasta or rice, for a fast meal, and you don’t always have the time to labor over a hot stove. The Family-Friendly Keto Instant Pot Cookbook helps you feed your family enjoyable low-carb meals quickly and effortlessly. With the Instant Pot’s ability to cook food in a fraction of the time, you’ll have your family sitting down at the table to eat in no time. (And with only one pot to clean too!) Anna shows you how to unlock the versatility of your Instant Pot with over 100 flavorsome dishes like Enchilada Casserole, Coffee Rubbed Pulled Pork, Shrimp Étoufée, and Salted Caramel Pumpkin Cheesecake. All of the recipes are created with the author's trademark budget-friendly ingredients and kid-approved tastes.

Download or read book Electric Pressure Cooker for Two written by Allyson C. Naquin and published by AndreaAstemio. This book was released on 2020-01-19 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to have new and interesting recipes to prepare for your loved one? Wouldn't you like to have a cooking journal at hand that can provide some awesome and amazing recipes to make for your loved one? Well, you don't need to search anymore! Whether you are cooking for yourself, a guest, or loved one, this book offers a great collection of new ideas that you'll want to try. By reading this book, you will learn: • how to use an Instant Pot; • tips for Electric Pressure Cooker cooking; • 210 healthy and delicious Electric Pressure Cooker recipes for breakfast, soups and stews, vegetables and beans, poultry, meats, seafood, snacks, and dessert. You don't have to calculate your servings anymore when you want to make something tasty for you and your special someone!

Download or read book Simply Keto written by Suzanne Ryan and published by Simon and Schuster. This book was released on 2017-12-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.

Download or read book Crash Course Metabolism and Nutrition written by Olivia Vanbergen and published by Elsevier Health Sciences. This book was released on 2018-11-29 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crash Course – your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has been fine-tuned and fully updated – with an improved full-colour layout tailored to make your life easier. Especially written by senior students or junior doctors – those who understand what is essential for exam success – with all information thoroughly checked and quality assured by expert Faculty Advisers, the result are books which exactly meet your needs and you know you can trust. Each chapter guides you succinctly through the full range of curriculum topics, integrating clinical considerations with the relevant basic science and avoiding unnecessary or confusing detail. A range of text boxes help you get to the hints, tips and key points you need fast! A fully revised self-assessment section matching the latest exam formats is included to check your understanding and aid exam preparation. The accompanying enhanced, downloadable eBook completes this invaluable learning package. Series volumes have been honed to meet the requirements of today's medical students, although the range of other health students and professionals who need rapid access to the essentials of metabolism and nutrition will also love the unique approach of Crash Course. Whether you need to get out of a fix or aim for a distinction Crash Course is for you! - Provides the exam syllabus in one place - saves valuable revision time - Written by senior students and recent graduates - those closest to what is essential for exam success - Quality assured by leading Faculty Advisors - ensures complete accuracy of information - Features the ever popular 'Hints and Tips' boxes and other useful aide-mémoires - distilled wisdom from those in the know - Updated self-assessment section matching the latest exam formats – confirm your understanding and improve exam technique fast

Download or read book 7 Ways to Naturally Beat Heart Disease written by Robert M. Fleischer and published by NaturalWay Publishing. This book was released on 2014-03-18 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel that you're not getting any better despite being on statins? Are you or is anyone in your family a patient of heart disease and are you paying so much on cholesterol lowering drugs? Do you want an alternative medication that actually works for heart disease? If you answered any of these questions with a yes, then "7 Ways to Naturally Beat Heart Disease" by Robert Fleischer is for you. You are not alone in your fight against high cholesterol; millions of Americans today are on statins, and although only very few realize it, these consumers are actually not achieving positive results. "7 Ways to Naturally Beat Heart Disease" is the perfect guidebook for disappointed heart disease patients and misled consumers. Robert Fleischer, a renowned health and nutrition researcher, imparts to us a revolutionary breakthrough on cholesterol and heart disease. Read on and discover how you have been a part of a blinded crowd and how you can get out of this deception. Fleischer's "7 Ways to Naturally Beat Heart Disease" provides a profound discussion on: Heart disease: signs and symptoms The real deal about cholesterol "Role" of cholesterol in heart disease Inflammation as the real enemy The great cholesterol conspiracy Statins: the greatest medical fraud The side-effects of statin drugs Complete list of statin drugs Natural ways of treating/preventing heart disease Herbal remedies for heart disease Diet and exercise ideas to help you through There's no better way to defeat heart disease than by understanding the reality behind the disease. Step out of the dark and abandon the deception pool! Stop spending so much on "medicine" that isn't really making your condition any better. Instead, start investing your time on changing your lifestyle. Embark on a new healing journey now! Let "7 Ways to Naturally Beat Heart Disease" help you through it all.

Download or read book 100 Ketogenic Foods That Changed My Life Includes All The Nutrition Facts written by Dr. John Ortega and published by MM Books. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: I created this book because I am a supporter of the ketogenic diet. It has changed my life, as I’m sure it will change yours. Just a few years ago, I was constantly fatigued, unmotivated, and was on the brink of giving up on life. I honestly didn’t know what to do but then a friend told me about the ketogenic diet. I decided to give it a shot because I had nothing to lose. Since that day, my life has changed forever, and there’s no looking back. I lost over 20 pounds within weeks, regained my energy, and was excited about life again! Inside his book, I will walk you through my story so you can follow my lead, and I will show you the 100 ketogenic foods that I think everybody should include in their diet. I will talk about each of the amazing benefits and give all the details so that you can easily add it into your diet, and begin to feel your life change. Enjoy my friends.

Download or read book Crash Course General Medicine E Book written by Oliver Leach and published by Elsevier Health Sciences. This book was released on 2013-02-28 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new series of Crash Course continues to provide readers with complete coverage of the MBBS curriculum in an easy-to-read, user-friendly manner. Building on the success of previous editions, the new Crash Courses retain the popular and unique features that so characterised the earlier volumes. All Crash Courses have been fully updated throughout. More than 400 line artworks, tables and boxes present clinical, diagnostic and practical information in an easy-to-follow manner Friendly and accessible approach to the subject makes learning especially easy Written by junior doctors for students - authors who understand exam pressures Contains ‘Hints and Tips’ boxes, and other useful aide-mémoires Succinct coverage of the subject enables ‘sharp focus’ and efficient use of time during exam preparation Contains a fully updated self-assessment section - ideal for honing exam skills and self-testing Self-assessment section fully updated to reflect current exam requirements Contains ‘common exam pitfalls’ as advised by faculty Crash Courses also available electronically! Online self-assessment bank also available - content edited by Dan Horton-Szar! Welcome to Crash Course – THE revision aid to get you the results you need!! Crash Course is a complete revision guide designed specifically to save you time by providing everything you could be asked in the exam in one place! Each book in the series has been specially written either by senior medical students or junior doctors – carefully supervised by faculty advisors – to ensure that it exactly matches your needs by having been prepared by someone who has just been in the exam situation! Fully updated with improved layout, the first part of each volume covers a comprehensive series of common presentations while the second part addresses specific diseases and disorders. The third part of the book is given to a detailed exploration of the role of history, examination, and common investigations in the relevant speciality providing all of the facts you need to get things right! New features include ‘Learning Objectives’ at the start of each chapter, improved ‘Hints and Tips’ boxes, ‘Communication’ boxes and a completely revised self-assessment section tailored to the current exam formats! Crash Course – an easier way to get through the exam!

Download or read book The KetoDiet Cookbook written by Martina Slajerova and published by Fair Winds Press (MA). This book was released on 2016-01-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss.