Download or read book Kendo written by Hiroshi Ozawa and published by Kodansha International. This book was released on 1997 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide to Kendo features easy-to-follow line drawings toemonstrate techniques, basic information on equipment and lists of officialules and clubs. The book is aimed at beginners and experts alike.

Download or read book Kendo written by Geoff Salmon and published by Tuttle Publishing. This book was released on 2013-05-28 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the art of Kendo--Japanese Swordsmanship with this illustrated and comprehensive martial arts guide. Kendo or the "Way of the Sword" holds a special place within the martial arts as one of the few practices tracing back directly to Japan's ancient samurai heritage. Modern students flock to kendo for physically--and mentally--challenging activity that combines traditional martial arts values with strenuous physical activity. Author Geoff Salmon has over 40 years of kendo experience gained in and outside of Japan. His goal in this kendo guide is to dispel many misconceptions about the sport and to make kendo training accessible and effective for anyone. His simple, straightforward writing style is especially helpful for beginning students and martial artists from other disciplines who wish to add kendo training to their repertoire. The core of this kendo book is a series of detailed instructional sequences demonstrating the basic kendo techniques. The author also presents the fundamental principles and philosophy that make kendo as much an exercise of the mind as of the sword. For many adherents, the goal is to train your mind to achieve a state of mushin (no-mind). Beyond that, this book also shows you how to win competitions and integrate kendo into your personal fitness routines. This is the first book to clearly link the philosophical and mental elements of kendo to the physical techniques, thereby enabling readers to gain a holistic understanding of the martial art. It offers a comprehensive training program similar to those given by leading kendo teachers in Japan, past and present.

Download or read book Kendo Solo Training written by Yamamoto Kansuke and published by Eric Michael Shahan. This book was released on 2020-07-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume Two translates the fully illustrated sword and spear fighting instruction manual An Illustrated Guide to Kendo Solo Training, first published about 200 years ago. This book is notable for its excellent illustrations of early Kendo armor as well as mysterious techniques to fight Tengu, mythical winged mountain goblins. About the Author: The 16th century Samurai warrior Yamamoto Toki "Way of the Devil" Kansuke was a hero of the Warring States period, roughly 1467-1600. Though partially blind and lame in one leg, Yamamoto Kansuke's prowess as a military strategist was legendary and his methods became the subject of study in Japan ever since. Each of the four editions used in A Closer Look at the Sword Scroll, is actually a combination of two short works.1. Military Strategy and Sword Fighting The Sword Scroll2. Military Strategy and Sword Fighting the Inner Secrets ScrollWhile each of the four volumes is identical in parts, each book contains interesting variations, including different woodblock prints, that collectively add a great deal of information to those interested in traditional Japanese martial arts and military strategy. An important resource for those interested in Samurai fighting arts, Bushido or Japanese History.

Download or read book The Heart of Kendo written by Darrell Craig and published by . This book was released on 2002-12-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an accessible introduction to kendo, the Japanese "way of the sword", the ancient martial art that originated in the Japanese samurai tradition. The book includes the history of the art, the basic equipment used, a glossary of terms and instructions for all the basic forms.

Download or read book Looking at a Far Mountain written by Paul Budden and published by Tuttle Publishing. This book was released on 2000-11-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking at a Far Mountain is a remarkable comprehensive survey of the core of kendo, an internationally practiced martial sport derived from the ancient Japanese warrior art of the sword and heavily influenced by the tenets of Shinto, Confucianism, and, particularly, Zen Buddhism. This is the first study outside of Japan and the first in English of the history, philosophy, and technical aspects comprising the system of predetermined sword techniques knows as Teikoku Kendo Kata. Lavishly illustrated with historical photographs and encompassing a history of the kendo kata tradition, technical training and advice, the individual kata themselves, lineage charts of particular schools and notable kendo masters, and a complete glossary of kendo terms, Looking at a Far Mountain remains firmly anchored in the Japanese tradition while addressing the growing international corps of kendo practitioners.

Download or read book Kendo written by Jinichi Tokeshi and published by University of Hawaii Press. This book was released on 2003-07-31 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: All students of kendo--the formal art and practice of Japanese swordsmanship--will welcome this manual by an advanced practitioner with a deep understanding of the martial art. The work begins with a history of kendo in Japan, followed by a study of basic equipment and its proper care and use and a detailed description of forms and rules--essential aspects of any martial art. Beginners will find this section particularly helpful because of the close attention paid to fundamental techniques of kendo, including the rare two-sword form (nitô ryû), largely unknown outside of Japan. Each technique is accompanied by clear, easy-to-follow illustrations. The Nihon Kendo Kata and Shiai and Shinpan rules and regulations are useful references for those learning the Kata and participating in matches. The author, who is also a practicing physician, is attentive throughout to injury prevention and safety--concerns often overlooked in martial arts manuals. The elements of kendo philosophy, which can mystify even experienced practitioners, are explained in simple terms to aid understanding. The manual concludes with biographies of Japan's most celebrated swordsmen, an extensive glossary of kendo terms, and a history of kendo in Hawaii, where it has been practiced for more than a century and where some of the world's top practitioners can be found.

Download or read book This is Kendo written by Junzo Sasamori and published by Tuttle Publishing. This book was released on 2012-01-31 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An excellent introduction to traditional Japanese swordsmanship."—Daily Yamiuri This book introduces Kendo, the exhilarating mental and physical sport of Japan that has gained new popularity, with both sexes now participating, its own evolution and the efforts of a remarkable group of teachers it has progressed through the years to its present position as a sport. This is Kendo is a fully illustrated introduction to the traditional art of Japanese fencing—its essential nature and its basic techniques. It is the first kendo book in English to describe and analyze this famous sport. Features include: Over 100 photographs and drawings Origin and History of Kendo Basic Kendo Principles and Techniques Traditions Governing Kendo Etiquette and Technique Important Strikes Offensive and Defensive Positions Training Exercises The paramount point to be remembered in this book on an ancient art is that no one really stops learning more about the people who invented armor and developed combat techniques. It is our hope that the reader will continue his study beyond the scope of this kendo guide.

Download or read book Black Belt written by and published by . This book was released on 1968-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Download or read book Tabata Training written by Izumi Tabata and published by Academic Press. This book was released on 2022-06-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tabata Training: The Science and History of HIIT provides evidence and mechanism(s) that explain the beneficial effects Tabata training has on diseases like diabetes, cardiovascular diseases and colon cancer. The book also includes coverage of maximal oxygen uptake as an essential parameter of both sport and health-oriented fitness for researchers and exercisers. HIIT was first prepared for young adults, but nowadays, evidence has been accumulated to prescribe it to adult men and women. For kids, several papers have reported beneficial effects of Tabata training on normal and obese pupils of elementary to high school students as well as for physical education classes. Recent studies showed that not only improving sport performance, Tabata training contributes to good health outcomes in adults. - Provides evidence accumulated in Dr. Tabata's laboratory - Contains viewpoints of applied physiology to basic biology - Includes practical tips for the reader to apply Tabata training to their exercise routine

Download or read book Black Belt written by and published by . This book was released on 1980-05 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Download or read book Black Belt written by and published by . This book was released on 1963-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Download or read book KARATE DO Traditional Training for All Styles 2Ed written by Kevin Seiler and published by Lulu.com. This book was released on 2009-05-25 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate-do evolved as a martial art in Okinawa, where it was nurtured bycenturies of Okinawan culture and innovation. What inspired the ancientmasters to develop these martial techniques and practices was the humaninstinct for self-preservation, not a desire for entertainment or sportingcompetition. Traditional Karate-do should be practiced with this in mind.Here you will find a complete personal training handbook to supplementtraining in any Karate-do system or other martial art style. This 2nd Edition is fully revised and greatly expanded. Featuresinclude martial philosophy, theory and practice; optimizing nutrition;physical training; and strategic studies. Bruce Lee advised all martialartists to âAbsorb what is usefulâ and every martial artist will findsomething of value here. The authors sincerely hope this book will inspireyou to train even more diligently, and that the experiences and researchshared here will be useful on your lifelong journey as a martial artist.

Download or read book Black Belt written by and published by . This book was released on 1982-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Download or read book The Spirit of the Sword written by Nakamura Taisaburo and published by North Atlantic Books. This book was released on 2013-03-05 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nakamura Taisaburo's landmark book on the art of the sword includes technical information, thoughtful analysis, and fascinating recollections of his own training and teaching. One of the most famous Japanese swordsmen of the twentieth century, Nakamura sensei is widely acknowledged as the preeminent reinvigorator of the practice of tameshigiri (test cutting) as a test of technical and spiritual mastery. The Spirit of the Sword--first published in Japanese in 1980, now translated into English for the first time--is regarded by many as the most complete of Nakamura's writings on Japanese swordsmanship. Here Nakamura instructs the reader on the integration of iaido, kendo, and tameshigiri; the correct mental approach to sword practice; training methods; numerous kata or forms; a guide to sword maintenance; and historical notes on the use of the sword as a weapon. Illustrated with over 800 original photographs, this book is a must-have for any student of the Japanese sword and an excellent resource for sword enthusiasts in general.

Download or read book Black Belt written by and published by . This book was released on 1982-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Download or read book Shinkendo written by Toshishiro Obata and published by . This book was released on 2020-05-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tactical Barbell written by K. Black and published by Createspace Independent Publishing Platform. This book was released on 2016-09-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable environments. As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. Let's take that a step further. You have to achieve some degree of mastery. You have to be strong, have incredible levels of endurance, and be capable of sustained bursts of intense activity. All while tired, hungry, cold, or worse. You can't train like a bodybuilder. You can't be sore for a week after 'leg' day. You can't afford to specialize like a powerlifter. You have other abilities you need to develop, things like cardiovascular training, work capacity, and occupational skills. Anyone that's operational knows it's a constant juggling act trying to become (and stay) superhuman. Tactical Barbell is a strength training program designed specifically for operational athletes using correct principles and best practices. The objective being to increase maximal-strength and strength-endurance, while taking into account the need to simultaneously train other fitness domains. Periodization based, with a simple progression model that allows for a great degree of customization. You won't find cables, balance boards or medicine balls in this program. What you will get is a reliable, repeatable, cutting edge system to increase your strength dramatically. In a manner that leaves you time and energy to train all those other things you need to be good at. No fluff. No frills. If you live in the arena, you know talk is cheap. The program includes a built in strength testing component. You will know whether or not your strength has increased, and by how much. Simple.