Download or read book The Powerful Book of I Am Affirmations written by Kiera Zinn and published by Createspace Independent Publishing Platform. This book was released on 2018-08-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success comes down to one element - taking action. Without the motivation and self-belief, you will never take action to achieve whatever it might be you want to achieve. This is why we have created The Powerful Book of "I Am" Affirmations, packed with incredible self-affirmations for positive thinking and attracting the success you deserve and strive for. Are you stressed about your weight? Do you wish to become rich and famous? Do you have the desire to climb the ladder of success? Whatever it might be, the affirmations in this book were made for people like you. Positive affirmations are statements that you repeat over and over, you visualize these empowering words to already exist and manifest into your life. Think of positive affirmations as a pep talk to yourself, a reinforcement towards setting aside your doubts and realizing that you have potential and everything necessary to achieve your goals, dreams and a happier life. So ask yourself - Are you ready to climb the ladder of success? Are you ready to reach the riches you desire? Are you ready to find your dream job? Are you ready to attract the physic you've always wanted? If the answer is yes then start by saying "I am". Just by simply thinking positively, you are already making steps towards progress. Repeating I am affirmations has been proven in psychology to help nurture and improve a person's mindset. By implementing affirmations into your daily routine you increase your chances of succeeding tremendously.

Download or read book I Am Yoga written by Susan Verde and published by Abrams. This book was released on 2015-09-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

Download or read book How to Be Perfect written by Holly Wainwright and published by Allen & Unwin. This book was released on 2018-08-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Mummy Bloggers is back with another page-turning, rip-roaring story about mums, phones and the cult of self-improvement. In the rolling green hills of Australia's hippest hinterland, a new guru is blogging about her breakfast. ELLE CAMPBELL is back, holed up in an exclusive retreat where women pay thousands to mimic her extreme lifestyle, or die trying. But who's bankrolling Elle's new empire? And why are her two tiny sons suddenly absent from her glossy public image? ABI BLACK just wants to marry her true love under a tree in the garden on New Year's Eve. But her ex-husband is building a financial cult in the shed, Elle is looming and her teenage daughter's YouTube channel is gaining followers for all the wrong reasons. The wedding might have to wait. FRANCES GRAHAM has a colicky newborn, an absent husband and a WhatsApp mothers' group that's giving her anxiety. But she's certain that if she can just be more like those fitmums on Instagram, things can only get better. And surely, if she can scrape enough money together to make it to Elle's retreat, everything in her life will be just . . . perfect. Through a world of fake gurus, green smoothies and bad influencers, How to Be Perfect follows Elle, Abi and Frankie into the cult of self-improvement that's taking over your phone . . . and your breakfast.

Download or read book Women Know Everything written by Karen Weekes and published by Quirk Books. This book was released on 2011-02-15 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wit and wisdom from A to Z—a super-sized collection of inspirational quotes from bad*ss women in history and today, including Oprah Winfrey, Marilyn Monroe, and Toni Morrison. With more than 3,000 quotations on everything from fashion and feminism to men, marriage, friendship, history, technology, sports, and more, this massive compilation proves once and for all that women know everything! Each page offers wisdom, wit, and inspiration from a host of legendary women—from Jane Austen and Colette to Madonna, Marilyn Monroe, Toni Morrison, Liz Phair, Ellen DeGeneres, and Naomi Klein. Here’s what they have to say about: Success “I still have my feet on the ground. I just wear better shoes.” —Oprah Winfrey Men and Women “Remember, Ginger Rogers did everything Fred Astaire did, but backward and in high heels.” —Faith Whittlesey Being Single “I’ve never been married, but I tell people I’m divorced so they won’t think something’s wrong with me.” —Elayne Boosler Individuality “Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” —Judy Garland Family “If you have only one smile in you, give it to the people you love. Don’t be surly at home, then go out in the street and start grinning ‘Good morning’ at total strangers.” —Maya Angelou Quotations “I always have a quotation for everything—it saves original thinking.” —Dorothy L. Sayers With contributions from writers, artists, celebrities, politicians, scientists, and legendary figures all over the world, Women Know Everything! offers addictive reading—and a superb reference—for women of all ages.

Download or read book What I Like About You written by Marisa Kanter and published by Simon & Schuster Books for Young Readers. This book was released on 2020-04-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a love triangle have only two people in it? Online, it can…but in the real world, its more complicated. In this debut novel that’s perfect for fans of Jenny Han and Morgan Matson, Marisa Kanter hilariously and poignantly explores what happens when internet friends turn into IRL crushes. Is it still a love triangle if there are only two people in it? There are a million things that Halle Levitt likes about her online best friend, Nash. He’s an incredibly talented graphic novelist. He loves books almost as much as she does. And she never has to deal with the awkwardness of seeing him in real life. They can talk about anything… Except who she really is. Because online, Halle isn’t Halle—she’s Kels, the enigmatically cool creator of One True Pastry, a YA book blog that pairs epic custom cupcakes with covers and reviews. Kels has everything Halle doesn’t: friends, a growing platform, tons of confidence, and Nash. That is, until Halle arrives to spend senior year in Gramps’s small town and finds herself face-to-face with real, human, not-behind-a-screen Nash. Nash, who is somehow everywhere she goes—in her classes, at the bakery, even at synagogue. Nash who has no idea she’s actually Kels. If Halle tells him who she is, it will ruin the non-awkward magic of their digital friendship. Not telling him though, means it can never be anything more. Because while she starts to fall for Nash as Halle…he’s in love with Kels.

Download or read book Fertility Affirmation Journal Manifesting Motherhood with Positive Thoughts written by G. Vega and published by Independently Published. This book was released on 2019-01-20 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with trying to conceive and facing infertility? If your dream is to become a mother, this guided prompt journal can help! This journal is filled with 40 daily fertility affirmations and reflections that allow you to bring mindfulness, positivity, and love to your fertility journey! The creator of this journal knows firsthand the agony of infertility and the power positivity and mindfulness can have in this process. Use this affirmation journal to help you prepare spiritually and emotionally to bring your baby into the world. You can use this guided journal in whichever way works best for you. Rewrite the affirmation repeatedly as a mantra or write your own reflection and thoughts for each affirmation. This journal will help you bring positivity, optimism, love, and mindfulness to each part of your journey!

Download or read book I Love Being Me written by Mechal Renee Roe and published by Random House Books for Young Readers. This book was released on 2020-12-15 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate diversity and natural Black hair with this bright, joyful level 1 Step Into Reading book that will have girls everywhere repeating the book's chorus: "I love being me!" Girls will love seeing strong, happy reflections of themselves in this vibrant, rhyming, Step 1 reader about the joy of being a girl. Full of positive affirmations and bright scenes of girls enjoying their favorite activities, such as reading, soccer, cooking, swimming, and gardening, this easy reader promotes girls' self-esteem and smarts. Step 1 Readers feature big type and easy words for children who know the alphabet and are eager to begin reading. Rhyme and rhythmic text paired with picture clues help children decode the story. Look for all the books in the Happy Hair series: • Happy Hair • Cool Cuts • I'm Growing Great • Smart Sisters • I Am Born to Be Awesome! (Step Into Reading)

Download or read book Mindfulness Moments for Kids Breathe Like a Bear written by Kira Willey and published by Rodale Kids. This book was released on 2019-10-08 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.

Download or read book Mindful Moments at Bedtime written by Paloma Rossa and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A soothing bedtime ritual to read together offers moments of thoughtful conversation and restful reflection for children and their grownups.

Download or read book Blood Will Out The True Story of a Murder a Mystery and a Masquerade written by Walter Kirn and published by W. W. Norton & Company. This book was released on 2014-03-10 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the author's fifteen-year relationship with eccentric New Yorker Clark Rockefeller, his discovery that Rockefeller was a serial imposter and murderer and how his old friend's murder trial made him face hard truths about himself.

Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

Download or read book Peaceful Like a Panda 30 Mindful Moments for Playtime Mealtime Bedtime or Anytime written by Kira Willey and published by Rodale Kids. This book was released on 2020-12-29 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

Download or read book Moon Bath written by Sierra Brashear and published by Chronicle Books. This book was released on 2020-09-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Waning Moon, and Full Moon—each ritual includes a bath recipe featuring healing natural ingredients. • Includes affirmations and meditations • Journaling prompts promote reflection and self-discovery. • Filled with lush, nature-inspired photography Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. • This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life. • Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda • You'll love this book if you love books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.

Download or read book Daring to Take Up Space written by Daniell Koepke and published by . This book was released on 2020-02-19 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is for anyone who needs a reminder that you deserve to take up space in the world and that you are enough. Daniell Koepke is the author behind the Internal Acceptance Movement (I. A.M.). In her first poetry collection, Daniell gives voice to the fear and anxiety, as well as the perseverance and strength, that has been fundamental to her own personal growth journey and the path to deeper and more meaningful self-love and acceptance. In her own words, this book is for "the 17-year-old Daniell who was convinced she was worthless; who was convinced she would never survive or amount to anything. This is for the friends and family who never stopped believing in and supporting her. This is for all the people who feel that they have to shrink and hide who they are in order to be loved and accepted and worth something.

Download or read book Listening to My Body written by Gabi Garcia and published by . This book was released on 2019-11-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--

Download or read book The Lonely Penguin written by Simon Colinson and published by . This book was released on 2021-02 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of The Lonely Penguin, born from a place of brokenness. When all hope is scarce there appears one final path to self-discovery.

Download or read book Crystal Grids written by Kiera Fogg and published by . This book was released on 2018-10-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: While healing crystals are increasingly becoming a mainstream phenomenon, the concept of crystal grids remains unfamiliar and overwhelming to many. Crystal Grids is a simple and easy-to follow guide that shows how to build crystal grids with confidence and use the power of crystal grids to help accomplish specific goals and intentions. Author, Keira Fogg has put together 30 grids, exquisitely photographed in a range of settings, and the sacred geometry of each grid is revealed in a small art-worked map, so it can be recreated at home. This is a practical handbook, featuring life-sized images on which to place healing crystals.