Download or read book Eco Thrifty Living written by Zoe Morrison and published by . This book was released on 2019-07-09 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to spend less, be kinder to the environment and go in the direction of your dreams! Back in 2011 I became a parent for the second time and wanted to quit my job and be a stay at home mum. We had just moved house and increased our mortgage, now had two children to look after and I preferred to buy costly eco-friendly and organic products. How was I going to be able cut my spending by enough money to quit my job and stick to my eco-friendly principles? The challenge was set and a year later I did quit my job to become a stay at home mum and blogger. I saved far more money than I ever could have imagined by being eco-friendly! In this book I share with you what I have learned over the years of saving money and the environment. There are lots of practical hints and tips, which overall will help you to: 1. Make the most of what you have2. Reduce your rubbish3. Save you money4. Unleash your creative side. Topics covered in the book include:1.Kitchen waste2.Stuff3.Sustainable fashion4.Cleaning5.Bathroom6.Entertainment7.Celebrations and special occasions8.Energy9.Getting fit10.Kids11.GardeningIf you think freeing up some cash could help improve your life, you care about the environment and you are ready to do things differently, then this is the book for you! Zoe Morrison is the author of award winning blog www.ecothriftyliving.com. She is regularly interviewed on BBC Radio and she has been featured in newspapers around the world.

Download or read book Nutritional Needs in Cold and High Altitude Environments written by Committee on Military Nutrition Research and published by National Academies Press. This book was released on 1996-05-29 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.

Download or read book The Just Bento Cookbook written by Makiko Itoh and published by Vertical Inc. This book was released on 2018-12-24 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bento fever has recently swept across the West, fuelled not just by an interest in cute, decorative food, but by the desire for an economical, healthy approach to eating in these times of recession. A leading light in the popularization of bento has been Makiko Itoh, whose blog, Just Bento, boasts hundreds of thousands of subscribers, all of whom love her delicious recipes and practical bento-making tips. Now, for the first time, Itoh's expertise has been packaged in book form. The Just Bento Cookbook contains twenty-five attractive bento menus and more than 150 recipes, all of which have been specially created for this book and are divided into two main sections, Japanese and Not-so-Japanese. The Japanese section includes classic bento menus such as Salted Salmon Bento and Chicken Karaage Bento, while the Not-so-Japanese section shows how Western food can be adapted to the bento concept, with delicious menus such as Summer Vegetable Gratin Bento and Everyone Loves a Pie Bento. In addition to the recipes, Itoh includes sections on bento-making equipment, bento staples to make and stock, basic cooking techniques, and a glossary. A planning-chart section is included, showing readers how they might organize their weekly bento making. In a market full of bento books that emphasize the cute and the decorative, this book stands out for its emphasis on the health and economic benefits of the bento, and for the very practical guidelines on how to ensure that a daily bento lunch is something that can easily be incorporated into anyone's lifestyle. This is the perfect book for the bento beginner, but will also provide a wealth of new bento recipe ideas and tips for Just Bento aficionados.

Download or read book Professional Cooking College Version written by Wayne Gisslen and published by John Wiley & Sons. This book was released on 2010-01-19 with total page 1121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the best-selling undergraduate food preparation textbook in the marketplace. It has a long standing reputation for being comprehensive, yet easy for students to understand and follow. Wayne Gisslen's reputation for being able to simply, yet comprehensively, communicate information to beginning chefs is unsurpassed. Professional Cooking, Seventh Edition includes videos that will help further illustrate the correct techniques in the kitchen. On top of that there are over 100 new recipes, some with particular emphasis on international cooking. Enhanced visual program includes over 220 new color photos, including plated dishes, procedures, and products. Approximately 100 new recipes have been added, for a total of 650 recipes plus another 600 variations. More focus on international recipes and variations. Enhanced topical coverage on such things as: food science, molecular gastronomy, international recipes, and culinary maths. Chapter 10, Understanding Meats, now includes all information on meat fabrication in one convenient place. Up-to-date nutrition guidelines. Thoroughly revised and enhanced CulinarE-Companion Recipe Management software contains all recipes from the book – and 90 bonus recipes. The software is available through download with the registration code in the back of the book.

Download or read book The Talmud of Jerusalem written by Moïse Schwab and published by Christian Classics Reproductions. This book was released on 2022-04-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Jerusalem Talmud probably originated in Tiberias in the School of Johanan ben Nappaha. It is a compilation of teachings of the schools of Tiberias, Sepphoris and Caesarea. It is written largely in a western Aramaic dialect that differs from its Babylonian counterpart.

Download or read book Secrets from a Caterer s Kitchen written by Nicole Aloni and published by Penguin. This book was released on 2001-02-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: During almost two decades of catering everything from the Academy Awards to a fete for Queen Elizabeth to an intimate dinner for Julia Child to a “Roller-Disco” Bat Mitzvah, Nicole Aloni has learned more than a few tricks-of-the-trade. And whether you’re planning your umpteenth dinner for twelve, or you’ve only just figured out that there’s a kitchen in your apartment, Secrets From a Caterer’s Kitchen is the manual on entertaining. This comprehensive, accessible and easy-to-use book offers insider tips and guidance about: Menu preparation for both large and small gatherings Finding special locations for events Decorating advice for “theme” festivities Creating invitations Maintaining a budget Over 125 tried-and-true party recipes Whether it’s a candlelight dinner, a kid’s birthday party, or a holiday extravaganza, you can put on a show like a pro—and keep your guests guessing—with Secrets from a Caterer’s Kitchen!

Download or read book Feeding Littles Lunches written by Megan McNamee, MPH, RDN and published by Rodale Books. This book was released on 2024-08-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75+ simple and delicious ideas for packed school lunches and snacks for kids of all ages, from the New York Times bestselling authors of Feeding Littles and Beyond. In a lunch packing rut? Megan McNamee and Judy Delaware, the founders of Feeding Littles, are here to help with the ultimate lunch box resource. Feeding Littles Lunches is complete with 75+ lunches that are quick to assemble, safe and easy for kids of all ages to eat, and balanced in nutrients for growth, learning and play. Each lunch idea is easily modified for nine of the most common allergens and includes tips for picky eaters, plus vegetarian swaps and “I Can’t Even” tips to make lunch packing even easier. Feeding Littles Lunches is not a recipe book because, let’s face it, most parents don’t want to spend hours packing lunches. Rather, it’s an inspo book with a full-page photo for every lunch, meant to be used with your child as a visual reminder for delicious and easy new ideas that you can assemble from simple ingredients. Feeding Littles Lunches also includes a lunch packing formula to help you plan your own lunches, grocery lists, tips for dealing with cafeteria and school settings, picky eating, food safety, and more! With creative and approachable lunches like Chicken Salad with Mini Brioche Toasts, Sun Butter Banana Roll-Up “Sushi-Style,” Build-Your-Own Naan Pizza, Leftover Burger Mini Sliders, Pesto Turkey Wrap Rounds, and more, you’ll bring joy back to lunchtime.

Download or read book Looseleaf Regulations System written by United States. Internal Revenue Service and published by . This book was released on 1977 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt: The IRS Looseleaf regulation system is a compilation of all regulations issued by the Service, except those relating to alcohol, tobacco, firearms and tax conventions.

Download or read book Code of Federal Regulations written by and published by . This book was released on 1977 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.

Download or read book The Code of Federal Regulations of the United States of America written by and published by . This book was released on 1974 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.

Download or read book Undieting written by Lisa Kilgour and published by Fremont Press. This book was released on 2020-09-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Undieting: Freedom from the Bewildering World of Fad Diets is a unique, realistic, and approachable guide to breaking the cycle of dieting forever. Holistic nutritionist and popular TEDx speaker Lisa Kilgour teaches you how to eat intuitively by developing an understanding of your body’s unique needs and a mindset for lifelong success. Lisa’s straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary model that works for you as an individual. By hacking through the misconceptions that define the dizzying world of fad diets, Lisa makes healthy eating easy with a simple and practical system for: Understanding why what to eat has become so confusing Moving out of a dieting mindset into real-life healthy eating Knowing what your food cravings are really telling you Enjoying better digestion and absorption Gaining more energy and better sleep Releasing guilt and bringing back the joy of cooking and eating Featuring beautiful color photography, this step-by-step guide teaches you to reframe your eating habits, interpret your body’s own language, and achieve your health goals, producing amazing results inside and out.

Download or read book Food Safety Practices in the Restaurant Industry written by Nurhayati Khairatun, Siti and published by IGI Global. This book was released on 2021-11-26 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, cases of food-borne illness have been on the rise and are creating a significant public health challenge worldwide. This situation poses a health risk to consumers and can cause economic loss to the food service industry. Identifying the current issues in food safety practices among the industry players is critical to bridge the gap between knowledge, practices, and regulation compliance. Food Safety Practices in the Restaurant Industry presents advanced research on food safety practices investigated within food service establishments as an effort to help the industry pinpoint risks and non-compliance relating to food safety practices and improve the practices in preventing food-borne illnesses from occurring. Covering a range of topics such as food packaging, safety audits, consumer awareness, and standard safety practices, it is ideal for food safety and service professionals, food scientists and technologists, policymakers, restaurant owners, academicians, researchers, teachers, and students.

Download or read book All about Pigs Pig Keeping 800 Questions and Answers written by Various and published by Read Books Ltd. This book was released on 2011-03-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: “All About Pigs & Pig-Keeping” contains almost all the information one might want to know about pigs and related subjects. Presented as a series of over 800 questions and answers split into helpful sections, this volume is sure to be of utility to farmers and pig owners alike. Contents Include: “Breeding”, “Breeding for Bacon”, “Sow's Breeding Life”, “Feeding”, “Animal Protein”, “Antibiotics”, “Artificial Rearing”, “Housing”, “Equipment”, “Fattening”, “Houses”, “Management”, “Bad Habits”, “Crops and Cropping”, “Ear Marking and Ringing”, “Veterinary Abnormalities”, “Abnormal Behaviour”, “Abortion”, “Boar Troubles”, etc. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with a specially-commissioned new introduction on the history of farming.

Download or read book Food News for Consumers written by and published by . This book was released on 1980 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Urban Health Issues written by Richard V. Crume and published by Bloomsbury Publishing USA. This book was released on 2019-04-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in an urban environment can have a major influence—both positive and negative—on one's physical health and mental well-being. This book examines more than 20 key issues related to city living and what's being done to address them. According to recent statistics, 80.7 percent of Americans live in urban areas, and more than half of the world's population lives in cities. From various types of pollution to crime to overcrowding, the urban environment can have massive impacts on our physical, psychological, and social health and well-being. Moreover, while certain aspects of living in a city, such as access to health care, can improve the lives of many, other factors can have detrimental effects and can lead to inequalities along racial and socioeconomic lines. Urban Health Issues: Exploring the Impacts of Big-City Living examines 23 key issues related to urban health, exploring their causes and consequences in depth and highlighting what cities and individuals can do to safeguard the well-being of urban residents. It also draws comparisons between cities in the United States and the industrialized world and those in poor and developing nations, providing important global insights. The material is brought to life by fascinating city case studies and illuminating interviews with experts working in a variety of fields.

Download or read book The Halakhah written by Jacob Neusner and published by BRILL. This book was released on 2000 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Halakhah embodies the complete Jewish Law, and contains commandments and guidelines for day-to-day living. The original commandments given by God to the Jewish people were enhanced by rabbis to offer a detailed framework to guide the lives of all Jews. In this complete, all-encompassing encyclopaedia of the Halakhah, the various laws are classified in such a way that a systematic and coherent structure is obtained. Each entry of the Halakhah is presented in a logical fashion. Where applicable, the original biblical wording is given, extended with literal abstracts from the Torah. Next, problems and questions that may arise from that law are stated and any additional information given. Finally, each entry gives comprehensive explanations and recommendations as to how these laws are to be observed in daily life where to be and where not to be, what to do and what not to do, what to say and what not to say. The Halakhah, or standard Jewish Law, combines the Mishnah (about 200 CE), the Tosefta (about 300 CE), and the two Talmuds (about 400, 600 CE for the Land of Israel and Babylon, respectively). Volumes I and II contain entries pertaining to the Jewish people in relationship to God. Volume III explains how the Jewish people can restore and maintain their society in accordance with the Torah as it is explained by the rabbis. In Volumes IV and V of this study, we take up the life of the Jewish household in their encounter with God. The Encyclopaedic account therefore moves from regulating relationships between Israel and God to establishing stable and equitable relationships among Israelites and finally to actually living the Halakhah.

Download or read book Gizmocooks Microwave Cooking Indian Style Easy Mithai Cookbook for IFB model 30SRC1 written by Tina Nupur and published by BeeGee's Test Kitchens. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you Know… Every microwave oven is unique in terms of its cavity, size, rated power output, accessories, features & settings? Recipes therefore need to be “customized” to a “specific” model for accurate cooking results!! Gizmocooks presents “customized eBooks” with recipe meticulously tested to suit YOUR model of microwave oven!! Surprise your loved ones this festive season with some home cooked microwave mithai…. Make laddoos, burfis, halwas, kheers in YOUR microwave oven with Easy Mithai Cookbook!! What’s more…. Each recipe has been meticulously tested and adapted to suit a specific model of a specific brand. Do check your model number (given on the reverse of your microwave oven on the serial number plate) before downloading. This will ensure that you get accurate results EVERYTIME!! Our recipes are easy to understand and use off the shelf ingredients usually available in most Indian kitchens. Separate sections have been added to guide you through setting of the control panel for each function in your microwave oven. Also included is a section that details the features of your microwave oven and their uses in everyday cooking. Features of our eBooks: To help you understand your microwave ovens better our eBooks have been divided into various sections: v Microwave Oven Basics: v An insight into microwave technology v Microwave ovens and safety v Factors affecting microwave cookery v Microwave cooking techniques v Microwave cookware selection v Reheating and defrosting food in a microwave oven v Cleaning & maintenance v Tried and tested Recipes with customized cooking times that are suitable for YOUR microwave oven v English to Hindi Glossary