Download or read book Keep Your Job Your Family and Your Sanity written by Laura Stack and published by Productivity Pro Press. This book was released on 2011-04-13 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful people don't trade personal satisfaction for professional achievement. They know high performance depends on both. To avoid the peaks and valleys of productivity created by balancing the urgent demands of work and personal life, professionals must be able to balance both without sacrificing either. Laura Stack shares her critical life balance solutions: 1. Establish your governing purpose and values. 2. Allocate time according to your values and the top priorities in your life. 3. Understand the relationship between stress and performance. 4. Learn your personal balance risk factors. 5. Set appropriate boundaries and eliminate ridiculous standards. 6. Develop strategies to manage and create discretionary time. You'll hear strategies and lifestyle tactics to help you to work at a realistic level. You'll feel a greater sense of balance and calm. And you'll rediscover vision, vitality, and meaning in your life!

Download or read book Setting Boundaries with Your Adult Children written by Allison Bottke and published by Harvest House Publishers. This book was released on 2019-12-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones. Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other parents are woven through the text. A tough–love book to help readers cope with dysfunctional adult children, Setting Boundaries® with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y.—a six–step program to help parents regain control in their homes and in their lives. S = STOP Enabling, STOP Blaming Yourself, and STOP the Flow of Money A = Assemble a Support Group N = Nip Excuses in the Bud I = Implement Rules/Boundaries T = Trust Your Instincts Y = Yield Everything to God Foreword by Carol Kent (When I Lay My Isaac Down)

Download or read book Think Happy written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2016-08-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness.

Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.

Download or read book Train Like a Mother written by Dimity McDowell and published by Andrews Mcmeel+ORM. This book was released on 2012-03-20 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.

Download or read book The Everything Stress Management Book written by Eve Adamson and published by Simon and Schuster. This book was released on 2001-12-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective, and live a longer, happier life. The Everything Stress Management Book also gives you the lowdown on the most popular stress-reduction methods, including: Aromatherapy Exercise Massage Meditation Proper nutrition Tai Chi Yoga And more Whether you're frazzled and frustrated at work or at home - or are just plain stressed out - The Everything Stress Management Book helps you regain control, find your balance, and face the world with optimism and confidence.

Download or read book The Mobility Forum written by and published by . This book was released on 2011 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Simplify Your Household written by Tara Aronson and published by books by Tara Aronson. This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to clutter and wash-day blues with new techniques for organizing, cleaning, and maintaining one's home. This helpful book unravels the secrets to achieving a well-run, trouble-free household. 125 color photos. Spiral bound.

Download or read book Betting on Horse Racing For Dummies written by Richard Eng and published by John Wiley & Sons. This book was released on 2005-04-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to enjoy a day at the races-and bet to win! The last two years have seen a record number of Americans tune in for climatic Triple Crown races featuring Smarty Jones and Funny Cide; in 2004, television viewership jumped a whopping 61 percent over the record set in 2003, and the Belmont Stakes race itself drew a record crowd of more than 120,000! This easy-to-understand guide shows first-time visitors to the track how to enjoy the sport of horse racing-and make smart bets. It explains: what goes on at the track what to look for in horses and jockeys how to read a racing form and do simple handicapping how to manage betting funds and make wagers that stand a good chance of paying off. Complete with coverage of off-track and online betting, it's just what anyone needs to play the ponies-and win! Richard Eng (Las Vegas, NV) is a racing writer and handicapper for the Las Vegas Review-Journal, a columnist for the Daily Racing Form, and the host of a horseracing radio program in Las Vegas. He was formerly a part of the ABC Sports team that covered the Triple Crown.

Download or read book When Difficult Relatives Happen to Good People written by Leonard Felder and published by Rodale. This book was released on 2005-05-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The co-author of Making Peace with Your Parents explains how to cope with diificult relatives--from critical in-laws to troublemaking siblings and children--providing straightforward advice on how to counter the toxic influence of such individuals, alleviate tense family disagreements, and transform get-togethers into occasions for sharing. Reprint. 20,000 first printing.

Download or read book Ebony written by and published by . This book was released on 2001-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Download or read book Redneck Woman W DVD written by Gretchen Wilson and published by Grand Central Publishing. This book was released on 2007-09-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raised by a single mom in rural Illinois, Gretchen Wilson's formal education concluded in the eighth grade when she traded books for tending bar at Big O's, a rough-and-tumble joint on the outskirts of Pocahontas, IL. By the time she was 15, Gretchen was managing the place with the help of a loaded 12-gauge behind the bar to keep folks in line. Though he was long gone, Wilson's father had instilled a love of music in his daughter that blossomed on stage at Big O's where she found herself fronting a cover band and eyeing a move to Nashville in search of something more. Another town, struggling in another bar job, but again her gift for music won out. Discovered while singing with the house band at a bar in Nashville's famed Printer's Alley, Gretchen Wilson soon joined the ranks of the Muzik Mafia and the rest is history. In less than one calendar year she went from worrying about the repossession of her car to being one of the most successful recording stars in the world. Co-written by acclaimed and New York Times bestselling author Allen Rucker, the book will cover this inspiring All-American success story while providing a fun, and insightful look in on the kind of strength, will, and humor that have allowed Wilson to reclaim the term "Redneck" and recast it as a point of pride for millions of her fans. Whether she discusses her fashion preferences (Wal-Mart over Victoria's Secret), her choice of beer over champagne, her views on family, or the artists who've helped her to carve out the path she currently walks (Tammy Wynette, Loretta Lynn, Merle Haggard, etc.), Wilson's signature knack for storytelling and connecting with her audience on that authentically real level translates seamlessly to the page and offers a new and exciting glimpse at one of America's most beloved performers.

Download or read book The Everything Father to be Book written by Kevin Nelson and published by Simon and Schuster. This book was released on 2010-04-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a lot you need to know about becoming a father. But you can't always find the info you need in pregnancy books for women. Let's face it, you want an easy-to-use "man-ual" that gives you step-by-step instructions as you enter this all-new terrain. Sure, it's good to know the size and weight of your growing baby, but what you really need is advice on how to get your pregnant partner to stop crying, pick out the best car seat for baby, and handle life when your mother-in-law comes for a visit. This useful guy-guide features information on: Balancing home and work responsibilities Maintaining an active sex life with your pregnant partner Babyproofing the home How to support and encourage your partner Knowing when to offer help and when to back off Plus, this new edition also contains advice and tips from dads who've been there and lived to tell the tale. Whether this is your first child or your fourth, The Everything Father-to-Be Book, 2nd Edition gives you all you need to be a perfect partner and a super dad!

Download or read book Anticipation written by J. B. Love and published by Xlibris Corporation. This book was released on 2010-04-23 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book With Me All Along written by Katy Bosso and published by Greenleaf Book Group. This book was released on 2022-10-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your path to a healthy mind, body, and spirit ​Are you tired of feeling unwell? Have you made many lifestyle changes with little to show for it? Looking for ways to improve your physical and mental health? This book is a comprehensive guide to wellness, offering the tools you’ve been searching for to get well and thrive in mind, body, and spirit. With Me All Along includes personal experiences, clinical observations, and information gathered from many talented doctors, healers, educators, and coaches. It is a personal story of uncovering root causes to mental and physical health challenges alongside many strategies to address your own root issues. This book provides steps of how to properly care for your unique needs by tapping into your intuition and the innate wisdom of the body. Feeling your best can be a regular occurrence, not a long-lost dream. It is time to harness the power of critical thinking and the limitless, regenerative ability of body and mind. Everyone deserves to feel their best. Your answers and solutions, waiting to be discovered, are not as far away as you may think. They have been with you all along.

Download or read book HT START A HOMEBASED COMPUTER REPAIR written by Ryan Arter and published by Rowman & Littlefield. This book was released on 2013-07-02 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business News Daily sees a new segment emerging in this field. The new trend is tablet repair. They rank this in their top home-based ideas for 2012. Also worth noting is that “Computer Maintenance” topped their list of new home-based jobs on the rise and this covers anti-virus software installation and desktop cleanups. A very large segment of business that will be covered in this book on how to start a home-based computer repair business and will also include cell phones which will give the book a larger appeal and set it apart from its competition.

Download or read book Don t Sweat the Small Stuff for Women written by Kristine Carlson and published by Hachette Books. This book was released on 2001-09-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Examining the stresses and burdens that women are often confronted with--whether in the boardroom or the office bullpen, in relationships, or among friends--New York Times bestselling author Kris Carlson gives you proven strategies for balancing yourself within a chaotic world and finding ways do what you like best. Her insights reveal how to: Stop comparing yourself to the media measuring stick Keep your well-being intact Create memories for yourself and those you love Avoid getting over-committee-d