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Book Keep Calm You re Only 40

    Book Details:
  • Author : Summersdale
  • Publisher : Summersdale
  • Release : 2011-08-01
  • ISBN : 9781849532228
  • Pages : 0 pages

Download or read book Keep Calm You re Only 40 written by Summersdale and published by Summersdale. This book was released on 2011-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Women are most fascinating between the ages of 35 and 40 . . . Since few women ever pass 40, maximum fascination can continue indefinitely." --Christian Dior So what if you're turning 40; after all, with age comes wisdom and more excuses to slow down and polish your snazzy new reading glasses--and at least you're not 50! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles, and keep calm--perfect for quadragenarians everywhere.

Book Keep Calm You re Only 40

Download or read book Keep Calm You re Only 40 written by Summersdale Publishers and published by Summersdale. This book was released on 2020-06-11 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timely advice for a milestone birthday So what if you’re turning 40? After all, with age comes wisdom – and more excuses to slow down and take things easy. Hey, at least you’re not 50! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.

Book Little Ways to Keep Calm and Carry On

Download or read book Little Ways to Keep Calm and Carry On written by Mark Reinecke and published by New Harbinger Publications. This book was released on 2010-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Book It Doesn   t Have to Be Crazy at Work

Download or read book It Doesn t Have to Be Crazy at Work written by Jason Fried and published by HarperCollins. This book was released on 2018-10-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.

Book The 48 Laws of Power

    Book Details:
  • Author : Robert Greene
  • Publisher : Penguin
  • Release : 2023-10-31
  • ISBN : 0670881465
  • Pages : 481 pages

Download or read book The 48 Laws of Power written by Robert Greene and published by Penguin. This book was released on 2023-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

Book Keep Calm You re Only 40

    Book Details:
  • Author : Kensington Press
  • Publisher : Independently Published
  • Release : 2019-02-06
  • ISBN : 9781796249736
  • Pages : 102 pages

Download or read book Keep Calm You re Only 40 written by Kensington Press and published by Independently Published. This book was released on 2019-02-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.

Book Keep Calm You re Only 40

Download or read book Keep Calm You re Only 40 written by Kensington Press and published by Independently Published. This book was released on 2019-01-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.

Book Keep Calm You re Only 40

    Book Details:
  • Author : Kensington Press
  • Publisher : Independently Published
  • Release : 2019-02-02
  • ISBN : 9781795724142
  • Pages : 102 pages

Download or read book Keep Calm You re Only 40 written by Kensington Press and published by Independently Published. This book was released on 2019-02-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.

Book Keep Calm You Are Only 40

    Book Details:
  • Author : Happy Memories Journal & Notebook
  • Publisher :
  • Release : 2019-07-21
  • ISBN : 9781081781521
  • Pages : 122 pages

Download or read book Keep Calm You Are Only 40 written by Happy Memories Journal & Notebook and published by . This book was released on 2019-07-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny 40th Birthday Quote Blank Lined Journal (120 Pages - 6" x 9" - 15.24 cm by 22.86 cm) Get creative with this unique journal gift. A paperback notebook perfect for notetaking and writing daily journal about your hopes, dreams and life aspirations Life starts at 40 and this journal is perfect for you or your friend to start documenting the best part of your life Keep those treasured memories in this creative journal Book Features: 120 blank lined journal pages 6" x 9" Undated journal pages to allow more flexibility in writing your journal Funny yet cool design A wonderful journal that you should own. Get Your Copy Today

Book The 40 Day Social Media Fast

Download or read book The 40 Day Social Media Fast written by Wendy Speake and published by Baker Books. This book was released on 2020-11-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you addicted to your phone? Do you find yourself engaging online but unengaged at home with the people right in front of you? Do you spend hours scrolling through Facebook, Instagram, newsfeeds, and YouTube videos? Have your devices become divisive--dividing you from family and friends and, most importantly, God? What would happen if you took some time to fast from social media in order to get social with God and others once more? In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only One who said "follow me."

Book Keep Calm and Parent On

Download or read book Keep Calm and Parent On written by Emma Jenner and published by Simon and Schuster. This book was released on 2014-07-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a modern-day Mary Poppins and the former star of TLC’s Take Home Nanny comes a holistic and guilt-free approach to parenting children ages seven and under. Emma Jenner lives, teaches, and nannies by this philosophy: if parents are in control, they can enjoy their children more. And what could be more enjoyable than well- behaved, respectful, healthy, thriving kids? Keep Calm and Parent On effectively places parenting expert Emma Jenner on your shoulder, helping you see your child’s behavior from an objective standpoint that puts you firmly in charge. Each chapter opens with a checklist of questions to ask yourself when you run into a specific problem, whether it’s sleeping, nutrition, communication, manners, consequences, or self-esteem. Jenner then breaks down each checklist, explaining how bad behavior is really just a habit that needs to be corrected. By connecting the dots in all areas of your child’s life, you can understand why he or she is acting out—and how to fix it. For example, the best discipline techniques in the world won’t work if a child is sleep-deprived, and a child will not demonstrate good manners if communication is faulty and he doesn’t understand what’s expected of him. Each chapter also features handy sidebars, as well as instructive and memorable quizzes. A strong proponent of raising our expectations, Jenner shows how parents can do more by doing less for their children. With an interactive format and straightforward solutions, this invaluable guide is designed to give parents bite-size takeaways they can use immediately with their children. Jenner’s blend of British and American parenting styles is more than advice; it is proof that all children are capable of behaving—and that you have the keys to unlocking their potential.

Book Zen Teen

    Book Details:
  • Author : Tanya Carroll Richardson
  • Publisher : Seal Press
  • Release : 2018-09-11
  • ISBN : 1580057837
  • Pages : 240 pages

Download or read book Zen Teen written by Tanya Carroll Richardson and published by Seal Press. This book was released on 2018-09-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool." Smart and fresh, Zen Teen helps teens thrive while navigating and managing the pressures of everyday life.

Book He s Not That Interested  He s Just Passing Time

Download or read book He s Not That Interested He s Just Passing Time written by Bruce Bryans and published by Createspace Independent Publishing Platform. This book was released on 2015-11-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Tell if a Man Wants You for a Lifetime or Only for the Moment Men don''t really have "commitment issues." At least, not in the way most women think men do. When a man tells you he has "commitment issues", there''s a good chance that what he REALLY means is he''s not that interested in you and is just using you to pass time with until he meets someone "better." When a man isn''t interested in a relationship with you, his "commitment issues" are nothing more than an excuse to waste your time and reap the benefits of your decision to stay with him in order to "see where this thing goes." It''s at this point where many women make one of the worse dating decisions possible, as they choose to remain with a half-interested man, hoping that over time they''ll be able to "lull" him into a serious commitment. The Biggest Reason Why Men Pull Away and Suddenly Lose Interest Women often wonder why men pull away and lose interest in a blossoming romance without so much as a warning. Though there could be a ton of reasons why a man might pull away, the most common reason for his loss of interest is this: he wasn''t THAT interested in you to begin with. In general, even though men are more than able to commit to a woman once certain conditions in their life are met, they will not directly inform you when you''re not the right girl for them or that now isn''t the right time for them to take a woman seriously. And because men are far more opportunistic when it comes to dating, a lot of guys won''t hesitate to take advantage of a dating situation that reaps high rewards with as little effort possible. How to Avoid Dating Men Who Will Keep You Unloved and Perpetually Unclaimed No matter which way you look at it, even though men don''t really have commitment issues, they don''t find it necessary or in their best interest to inform a woman when she''s nothing more than a beautiful distraction, a way to earn the respect of his peers, or just a target to sharpen his seduction skills so that he''ll be primed and ready when a "better" woman comes along. This is the ugly truth, but there''s hope. In this book, you''ll get an inside look at how a man thinks and interacts with a woman when he''s not that interested in her. This sort of male behavior is actually easy to spot IF you know what to look for. It''s extremely difficult for a man to waste your time and treat you like a short-term plaything without exhibiting certain unmistakable behaviors that clearly communicate that he''s trying to keep you interested...but unclaimed. Here''s what you''re going to learn inside: The seductive language men use when they want to discourage you from wanting a COMMITTED relationship. How quickly learning this ONE thing about him can tell you if he''s "unequipped" to handle a serious relationship. The pattern in a man''s dating history that IMMEDIATELY reveals if he''s a commitment-phobic time waster. How to avoid being confused by men who might love you tenderly, but would NEVER make you their girlfriend. How to stop losing sleep wondering "DOES HE LIKE ME?" and get him to either take you seriously or take a hike! How observing this simple behavior reveals if he thinks you''re "THE ONE" or just "Some One" to pass time with until he finds his Ms. Right. The relationship red flags for recognizing a DEAD ON ARRIVAL romance so you don''t end up wasting your time. How to tell if a man is still secretly IN LOVE with his ex and is only one sad love song away from abandoning YOU for HER. And much, much more... Would You Like to Know More? Get started right away and discover how to tell if a man desperately wants you or if he''s just not that into you. Scroll to the top of the page and select the ''buy button'' now.

Book Keep Calm and Trust the Science

Download or read book Keep Calm and Trust the Science written by Luke O'Neill and published by Gill & Macmillan Ltd. This book was released on 2021-10-29 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor Luke O'Neill has become one of the most well-known and trusted voices of Ireland's COVID-19 pandemic, thrust into the spotlight as we struggled to make sense of a crisis that saw the country grind to a halt. In these personal diaries, Luke reveals what life was like behind the scenes as he endeavoured to keep calm and trust that the science would save us. Luke's lockdown diaries show the highs and lows of work at the cutting edge in his Trinity College lab, as well as his experience of the disappointments and the breakthroughs in science around the world, and ultimately the contribution scientists made to the health outcomes of millions globally. Shot through with the natural positivity and humour that have made Luke a home-grown hero, Keep Calm and Trust the Science is a compelling account of a dramatic year in Irish history from one of its key players.

Book Inside Out   Back Again

Download or read book Inside Out Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

Book Can t Hurt Me

    Book Details:
  • Author : David Goggins
  • Publisher : David Goggins
  • Release : 2021-03-03
  • ISBN : 1544512260
  • Pages : 386 pages

Download or read book Can t Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Book The Giver

    Book Details:
  • Author : Lois Lowry
  • Publisher : Houghton Mifflin Harcourt
  • Release : 2014
  • ISBN : 054434068X
  • Pages : 257 pages

Download or read book The Giver written by Lois Lowry and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Giver, the 1994 Newbery Medal winner, has become one of the most influential novels of our time. The haunting story centers on twelve-year-old Jonas, who lives in a seemingly ideal, if colorless, world of conformity and contentment. Not until he is given his life assignment as the Receiver of Memory does he begin to understand the dark, complex secrets behind his fragile community. This movie tie-in edition features cover art from the movie and exclusive Q&A with members of the cast, including Taylor Swift, Brenton Thwaites and Cameron Monaghan.