Download or read book Bread Therapy written by Pauline Beaumont and published by Houghton Mifflin. This book was released on 2020 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn how to feed your body and your mind with the soothing craft of baking bread"--
Download or read book And Bloom The Art of Aging Unapologetically written by Denise Boomkens and published by Mitchell Beazley. This book was released on 2021-09-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 'Are you aging fabulously? Here's how.' Anna Murphy, The Times 'A lovely book celebrating female beauty over 40.' Top Sante 'You become what you see. What you see determines what you believe - and the most powerful way of inspiring people is with images. My goal with AndBloom is to motivate women to embrace life without fear. To provide examples of women between the age of 40 and, currently, 100, so that any woman can open this book and see themselves recognized.' Denise Boomkens launched the AndBloom project on Instagram in 2018, to create a 'happy place for women over 40' - a community where women can be themselves and where aging is celebrated instead of feared. In this, her first book, she shares her own experiences of aging and brings together portraits and interviews with more than 100 extraordinary 'ordinary' women to create both a gloriously illustrated celebration of female beauty over 40 and an empowering handbook to aging happily.
Download or read book Self Centered Spouse written by Brad Hambrick and published by P & R Publishing. This book was released on 2014-05-05 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brad Hambrick examines Jesus teachings about broken relationships and shares strategies for interacting with a chronically self-centered spouse, bringing hope to victims of marital abuse and neglect.
Download or read book Invention of Hysteria written by Georges Didi-Huberman and published by MIT Press. This book was released on 2004-09-17 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first English-language publication of a classic French book on the relationship between the development of photography and of the medical category of hysteria. In this classic of French cultural studies, Georges Didi-Huberman traces the intimate and reciprocal relationship between the disciplines of psychiatry and photography in the late nineteenth century. Focusing on the immense photographic output of the Salpetriere hospital, the notorious Parisian asylum for insane and incurable women, Didi-Huberman shows the crucial role played by photography in the invention of the category of hysteria. Under the direction of the medical teacher and clinician Jean-Martin Charcot, the inmates of Salpetriere identified as hysterics were methodically photographed, providing skeptical colleagues with visual proof of hysteria's specific form. These images, many of which appear in this book, provided the materials for the multivolume album Iconographie photographique de la Salpetriere. As Didi-Huberman shows, these photographs were far from simply objective documentation. The subjects were required to portray their hysterical "type"—they performed their own hysteria. Bribed by the special status they enjoyed in the purgatory of experimentation and threatened with transfer back to the inferno of the incurables, the women patiently posed for the photographs and submitted to presentations of hysterical attacks before the crowds that gathered for Charcot's "Tuesday Lectures." Charcot did not stop at voyeuristic observation. Through techniques such as hypnosis, electroshock therapy, and genital manipulation, he instigated the hysterical symptoms in his patients, eventually giving rise to hatred and resistance on their part. Didi-Huberman follows this path from complicity to antipathy in one of Charcot's favorite "cases," that of Augustine, whose image crops up again and again in the Iconographie. Augustine's virtuosic performance of hysteria ultimately became one of self-sacrifice, seen in pictures of ecstasy, crucifixion, and silent cries.
Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Download or read book After the Deportation written by Philip Nord and published by Cambridge University Press. This book was released on 2020-12-03 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the change in memory regime in postwar France, from one centered on the concentration camps to one centered on the Holocaust.
Download or read book The Cryptid Carnival written by Rosalie Bardo and published by Greyhouse Press. This book was released on 2018-08-31 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cryptid Carnival is an enchanting picture book about an adventurous boy with a curious spirit as he journeys through a carnival of mythical creatures. He is led throughout the carnival by a friendly guide, and kindly introduced to many monsters.Within this delightful tale of friendship, has the boy found the scary monsters he so eagerly sought?
Download or read book The Coming of the Terror in the French Revolution written by Timothy Tackett and published by Harvard University Press. This book was released on 2015-02-23 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 1793 and 1794, thousands of French citizens were imprisoned and hundreds sent to the guillotine by a powerful dictatorship that claimed to be acting in the public interest. Only a few years earlier, revolutionaries had proclaimed a new era of tolerance, equal justice, and human rights. How and why did the French Revolution’s lofty ideals of liberty, equality, and fraternity descend into violence and terror? “By attending to the role of emotions in propelling the Terror, Tackett steers a more nuanced course than many previous historians have managed...Imagined terrors, as...Tackett very usefully reminds us, can have even more political potency than real ones.” —David A. Bell, The Atlantic “[Tackett] analyzes the mentalité of those who became ‘terrorists’ in 18th-century France...In emphasizing weakness and uncertainty instead of fanatical strength as the driving force behind the Terror...Tackett...contributes to an important realignment in the study of French history.” —Ruth Scurr, The Spectator “[A] boldly conceived and important book...This is a thought-provoking book that makes a major contribution to our understanding of terror and political intolerance, and also to the history of emotions more generally. It helps expose the complexity of a revolution that cannot be adequately understood in terms of principles alone.” —Alan Forrest, Times Literary Supplement
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Dorling Kindersley Ltd. This book was released on 2018-01-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!
Download or read book The Midas Touch written by Joe Vitale and published by . This book was released on 2015-03-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your abundant future is just a few pages away. If you've been struggling with money, looking for love and abundance, or simply wondering if there's more for you in life, then you've come to the right place. Millions of people around the world have discovered the power of The Law of Attraction. They've learned that through their thoughts, actions, and beliefs they can create their own reality. Each and every component of your life experience is attracted to you. This gives you tremendous power over your present and your future. Like King Midas, everything you touch can turn to gold. Your money and financial assets, your health and vitality, your satisfaction with life, your happiness, and the love that surrounds you all happen because of the vision that you create and the thoughts that support your vision of an ideal life. Midas Touch is your roadmap to fully embracing the Law of Attraction. Learn from some of the most successful Law of Attraction coaches, practitioners, and students from around the globe. These people have the experience and proven track records to show you how to leverage the Law of Attraction in your own life. Learn from them as they share their life lessons. You will find that their practices, perspectives and personal stories of both success and failure will clarify your own personal path with the Law of Attraction. Their tips and strategies will help you achieve your vision for your future, and clear the path for you to get there quickly. Now more than ever, expert advice and guidance can be hard to find. Learning from other people's struggles and successes gives you insights, a unique perspective and practical leading edge knowledge. You have access to real world stories from people who practice the Law of Attraction. Regardless of where you are on your path, Midas Touch is rich with practices, advice, insight, and stories that can help you achieve results faster. You already possess everything you need to achieve your ideal life and vision of success, and to unlock your future. Midas Touch is a gift to yourself as well as an investment in your abundant future.
Download or read book The Inspired Yoga Teacher written by Gabrielle Harris and published by . This book was released on 2021-05-09 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a new or experienced yoga teacher of any discipline and find yourself asking what to teach today, The Inspired Yoga Teacher will answer that question. Brimming with ideas, scripts, sequences, philosophy, poetry and quotes, The Inspired Yoga Teacher is a toolbox that will uplift your teaching and breathe new life into your classes. On days when you are busy, the book serves as a shot of inspiration and, during times of exploration, it can be used as a basis for deeper inquiry and planning. Using the most well-loved themes, the book guides you on how to plan a class that comes directly from your heart. ★ Start your class with opening themes and words, set foundations, and explore starting postures. ★ Flesh out your class with themed salutations, flows, focussed poses, and different styles of yoga. ★ Finish your classes with heartfelt endings, Savasana, and final words. Themes Include: ✓ The Elements-Earth, Water, Fire, Space and Ether✓ The Chakras-From Earth to Heaven explore practical and heartfelt yoga philosophy and practices.✓ The Vayus-Delve deeper into your subtle body with an examination of the winds or little pranas that reside within.✓ Inspiring Deities-Fall in love with cheeky monkeys, heartfelt warriors and compassionate caretakers✓ The Yamas and Niyamas-Examine and teach the moral and ethical guidelines that makeup part of the code laid down by ancient sages. This practical and accessible treasure chest is for the professional teacher who wants to explore sharing what it means to love yoga beyond asana and, in doing so, move students to a place where they are inspired to learn more both on and off the mat. Front cover mala supplied by The Genuine Bead Shop on Ets
Download or read book The Adult Chair written by Michelle Chalfant and published by Michelle Chalfant. This book was released on 2018-03-02 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Adult Chair is more than a book, or a tool, or a process. It is an entirely new way to see your world, your relationships, your career, and your life.
Download or read book The Index written by Benjamin Franklin Underwood and published by . This book was released on 1885 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Calm written by Elicia Rose Trewick and published by Rock Point. This book was released on 2022-09-20 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harnessing the power of positive thinking to uplift, encourage, and inspire, Calm: 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth. The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives. This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and grow as a person. Here is a sample of the type of guided affirmation included in this beautifully designed book: Today’s affirmation: I embrace myself in this moment. Why is this affirmation powerful?: Embracing yourself exactly as you are in this moment is an excellent way to cultivate self-acceptance and self-love. Whatever you’re feeling in this moment, whether positive or negative, this meditation reminds us that every expression of ourselves is worthy of love. Journaling prompt: Let’s cultivate a little mindfulness and connect to the present moment. Take a few breaths and close your eyes. How do you feel exactly in this moment? What thoughts are going through your mind? How does your body feel? Journal anything that comes up. Bonus exercise: Give yourself a hug for at least 30 seconds. I know this might sound strange, but it’s a great way to self-soothe.
Download or read book The Book of Positive Affirmations written by KIRU and published by . This book was released on 2019-12-03 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life immediately and continually with this practical and transformative prompt and guide written by American artist and entrepreneur, KIRU. So often we are told to 'be positive', to 'think good thoughts' or 'say nice things.' These are inherently good statements and ideas, and they're so well known across the world that it's safe to say most people already understand that it is generally important to be positive, grateful, and kind. Herein lies the struggle: Most people believe that they are capable of growing and improving as an individual, yet they struggle to connect with the actual practice of becoming a better person. They search forever to find the tools to help them grow and instead get lost in a raging sea of cute sayings, nice tries and other abstract happiness material. Here comes the good news. The struggle stops here. The Book of Positive Affirmations is the definitive guide for unleashing the power of positive affirmations in your daily life. Organized neatly into three categories of forty affirmations each, this book will lead and support you day by day with affirmations designed to raise awareness on how to effectively love yourself, know yourself and grow yourself. Positive affirmations are unique from listed quotes and random sayings. They are so much more than a simple feel good phrase. When you make the decision to affirm the power of positivity in your life, you are literally maximizing your awareness of the good and minimizing your focus on that which is not. Decades of research has shown us that when we increase our exposure to positive experiences, our minds open up to new possibilities that we otherwise would not have seen or believed. Putting these affirmations into an order that allows you to ingest and emit positivity day after day is more than an effort to save your life, it's an opportunity to continually improve it.This simplified version includes a guided day count sans illustrations.
Download or read book The Book of Positive Affirmations written by KIRU and published by . This book was released on 2019-12-03 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life immediately and continually with this practical and transformative prompt and guide written by American artist and entrepreneur, KIRU.So often we are told to 'be positive', to 'think good thoughts' or 'say nice things.' These are inherently good statements and ideas, and they're so well known across the world that it's safe to say most people already understand that it is generally important to be positive, grateful, and kind. Herein lies the struggle: Most people believe that they are capable of growing and improving as an individual, yet they struggle to connect with the actual practice of becoming a better person. They search forever to find the tools to help them grow and instead get lost in a raging sea of cute sayings, nice tries and other abstract happiness material.Here comes the good news. The struggle stops here.The Book of Positive Affirmations is the definitive guide for unleashing the power of positive affirmations in your daily life. Organized neatly into three categories of forty affirmations each, this book will lead and support you day by day with affirmations designed to raise awareness on how to effectively love yourself, know yourself and grow yourself.Positive affirmations are unique from listed quotes and random sayings. They are so much more than a simple feel good phrase. When you make the decision to affirm the power of positivity in your life, you are literally maximizing your awareness of the good and minimizing your focus on that which is not. Decades of research has shown us that when we increase our exposure to positive experiences, our minds open up to new possibilities that we otherwise would not have seen or believed. Putting these affirmations into an order that allows you to ingest and emit positivity day after day is more than an effort to save your life, it's an opportunity to continually improve it.
