Download or read book Do Unto Otters written by Laurie Keller and published by Henry Holt and Company (BYR). This book was released on 2009-09-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do not do to others that which would anger you if others did it to you."—Socrates (the Greek philosopher), circa 470-399 B.C. Mr. Rabbit's new neighbors are Otters. OTTERS! But he doesn't know anything about otters. Will they get along? Will they be friends? Just treat otters the same way you'd like them to treat you, advises Mr. Owl. In her smart, playful style Laurie Keller highlights how to be a good friend and neighbor—simply follow the Golden Rule! This title has Common Core connections. Do Unto Otters is a 2008 Bank Street - Best Children's Book of the Year.

Download or read book The Book of Positive Affirmations written by KIRU and published by . This book was released on 2019-12-03 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life immediately and continually with this practical and transformative prompt and guide written by American artist and entrepreneur, KIRU. So often we are told to 'be positive', to 'think good thoughts' or 'say nice things.' These are inherently good statements and ideas, and they're so well known across the world that it's safe to say most people already understand that it is generally important to be positive, grateful, and kind. Herein lies the struggle: Most people believe that they are capable of growing and improving as an individual, yet they struggle to connect with the actual practice of becoming a better person. They search forever to find the tools to help them grow and instead get lost in a raging sea of cute sayings, nice tries and other abstract happiness material. Here comes the good news. The struggle stops here. The Book of Positive Affirmations is the definitive guide for unleashing the power of positive affirmations in your daily life. Organized neatly into three categories of forty affirmations each, this book will lead and support you day by day with affirmations designed to raise awareness on how to effectively love yourself, know yourself and grow yourself. Positive affirmations are unique from listed quotes and random sayings. They are so much more than a simple feel good phrase. When you make the decision to affirm the power of positivity in your life, you are literally maximizing your awareness of the good and minimizing your focus on that which is not. Decades of research has shown us that when we increase our exposure to positive experiences, our minds open up to new possibilities that we otherwise would not have seen or believed. Putting these affirmations into an order that allows you to ingest and emit positivity day after day is more than an effort to save your life, it's an opportunity to continually improve it.This simplified version includes a guided day count sans illustrations.

Download or read book Calm written by Elicia Rose Trewick and published by Rock Point. This book was released on 2022-09-20 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harnessing the power of positive thinking to uplift, encourage, and inspire, Calm: 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth. The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives. This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and grow as a person. Here is a sample of the type of guided affirmation included in this beautifully designed book: Today’s affirmation: I embrace myself in this moment. Why is this affirmation powerful?: Embracing yourself exactly as you are in this moment is an excellent way to cultivate self-acceptance and self-love. Whatever you’re feeling in this moment, whether positive or negative, this meditation reminds us that every expression of ourselves is worthy of love. Journaling prompt: Let’s cultivate a little mindfulness and connect to the present moment. Take a few breaths and close your eyes. How do you feel exactly in this moment? What thoughts are going through your mind? How does your body feel? Journal anything that comes up. Bonus exercise: Give yourself a hug for at least 30 seconds. I know this might sound strange, but it’s a great way to self-soothe.

Download or read book The Book of Positive Affirmations written by KIRU and published by . This book was released on 2019-12-03 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life immediately and continually with this practical and transformative prompt and guide written by American artist and entrepreneur, KIRU.So often we are told to 'be positive', to 'think good thoughts' or 'say nice things.' These are inherently good statements and ideas, and they're so well known across the world that it's safe to say most people already understand that it is generally important to be positive, grateful, and kind. Herein lies the struggle: Most people believe that they are capable of growing and improving as an individual, yet they struggle to connect with the actual practice of becoming a better person. They search forever to find the tools to help them grow and instead get lost in a raging sea of cute sayings, nice tries and other abstract happiness material.Here comes the good news. The struggle stops here.The Book of Positive Affirmations is the definitive guide for unleashing the power of positive affirmations in your daily life. Organized neatly into three categories of forty affirmations each, this book will lead and support you day by day with affirmations designed to raise awareness on how to effectively love yourself, know yourself and grow yourself.Positive affirmations are unique from listed quotes and random sayings. They are so much more than a simple feel good phrase. When you make the decision to affirm the power of positivity in your life, you are literally maximizing your awareness of the good and minimizing your focus on that which is not. Decades of research has shown us that when we increase our exposure to positive experiences, our minds open up to new possibilities that we otherwise would not have seen or believed. Putting these affirmations into an order that allows you to ingest and emit positivity day after day is more than an effort to save your life, it's an opportunity to continually improve it.

Download or read book The Affirmation Workbook for Children written by Jennie Thompson and published by Lulu.com. This book was released on 2013 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and simple workbook filled with 25 positive affirmations with space for illustration and personalization by children. Parents of school-age children, homeschoolers, teachers, child psychologists, pediatricians, guidance counselors, self-help enthusiasts, art therapists, and occupational therapists can all benefit from sharing this workbook with children.

Download or read book 365 Days of Positive Affirmations written by Jenny Kellett and published by Createspace Independent Publishing Platform. This book was released on 2016-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I can't do that" or "I am not able" - sound familiar? Too many of us are stuck in a negative cycle of thought - but you know what? You are great. You are able to achieve great things. Sometimes you just need to remind yourself of that. Positive affirmations have been used by psychologists since the 1920's to help boost the self-esteem of their patients. Research from Carnegie Mellon University conducted in 2013 provided the first evidence that self-affirmation can protect against the damaging effects of stress and anxiety. Millions of people have successfully used positive affirmations to aid in weight loss, depression, anxiety and self-esteem issues. Scientists believe that when positive affirmations are practiced regularly, they reinforce a chemical pathway in the brain, making the connection between two neurons stronger, and therefore more likely to conduct the same message again. In 365 Days of Positive Affirmations you will be introduced to the power of positive affirmations and experience the impact they can have on your life. Move through the book at your own pace as you discover which words and phrases resonate with you on a personal level. These then become your positive affirmations. Once you have those, use them on a daily basis; use them when doubt creeps into your mind; use them to remind yourself you are capable of achieving great things. Own 365 Days of Positive Affirmations today or purchase for a friend who needs a little positivity boost.

Download or read book At Peace with Myself written by Linford Sweeney and published by . This book was released on 2011-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have been a Life Coach, trainer and mentor for the past ten years and always considered positive affirmations to be an essential element of the work that I did. This book came about as a result of my foray into social networking at the end of 2008. Whilst on these social networks I became aware that people needed some positive comments to help them through the week. Whenever I posted affirmations people were very approving and left positive comments on my status. In time I created a Facebook group to address this need and begun sending weekly affirmations to individuals using social networking sites such as Facebook and Twitter, and to a more limited extent, by email. It was then that some people commented that I should publish a book of affirmations. I have chosen to combine my Weekly Affirmations with life coaching especially aimed at people who may have been going through difficult or challenging situations in their lives, such as illnesses, redundancies, facing debt, raising teenagers, or daily battling the traffic to work that they may not like. You can use these affirmations when you want to feel better about yourself by repeating them 7-10 times (out loud if you can), when it is safe to do so, each morning and evening. Each affirmation contained within this book is designed to be repeated and meditated upon each week over a fifty-two week period. There is also the opportunity to keep a journal of your thoughts, lessons and any positive actions or achievements that may have come about as a result of using these weekly affirmations. Your journal as it develops may contribute to your own personal development and growth over the year.

Download or read book Affirmations Creative Visualization written by Brenda Nathan and published by CreateSpace. This book was released on 2015-09-23 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times a day do you do something only to end up regretting it a moment or two later? How often do you struggle with negativity in your mind? If you are like most people, the answers to these two questions are "many" and "very," respectively. To make a real, lasting change in your life, you need to change the patterns of your thoughts. That doesn't mean you reach inside your head and poke around. No, it's nothing that complex. Changing the patterns of your thoughts is as simple as telling yourself the right things, affirming the positivity, reminding yourself of what you want, visualizing what you want to happen in your life. Your mind is a simple thing in one way at least: it believes the images that you show to it. It reacts to those images emotionally and then seeks to manifest those images throughout your life.By working with The Affirmations & Creative Visualization Workbook, you will set yourself up for lasting change by signaling to your mind that this is what you want it to do. This book guides you toward a daily routine of written positive affirmations and visualizations that will change your life. You'll keep a monthly log of accomplishments and review your entries periodically, getting a clear picture of just how far you have come in your journey.If you want to make a difference for yourself, only you can do it, but this workbook will help you along the way.

Download or read book Positive Affirmation Notebook written by Affirmation Notebook and published by . This book was released on 2017-11-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children keep their negative self-talk in check by practicing daily affirmations. This notebook contains 132 positive affirmations for kids to read and to remind the qualities in themselves.There is one affirmation on each page. Some of the 132 affirmations include:I am brave.I am awesome.I am smart.I love learning new things.I am calmI am peacefulI am honest.Every problem has an answer.I am loved.I am blessed.I am grateful.I learn from my mistakes.I can become whatever I want to be.,, and moreThere are 132 lined blank pages for children to write on and each page has a positive self-affirmation statement. This is not like any notebook, but one that will serve to promote positive attitudes and beliefs in your children. Our beliefs system is established from young, so it is so important to help your children establish a supportive belief system showing them a positive attitude to life. By using these positive affirmations, you can help your children to internalize good values and positive beliefs, which allows them to develop confidence and a healthy dose of self-esteem.A perfect gift for kids, children and young students.