Download or read book Bright Spots Landmines written by Adam Brown and published by . This book was released on 2018-03-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what's working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately. This MMOL/L edition of the book is intended for readers in Australia, Canada, UK, and other countries around the world that measure blood sugar in MMOL/L units. Enjoy this Premium Full Color Edition, containing over 200 photographs and illustrations, printed in full color.

Download or read book Sugar Surfing written by Stephen W. Ponder and published by . This book was released on 2015-05-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cheating Destiny written by James S. Hirsch and published by Houghton Mifflin Harcourt. This book was released on 2007-11-06 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the disease that is becoming America's fastest-growing epidemic, revealing the author's own bout with Type 1 diabetes, the science behind the disease, and the social and economic impact of diabetes in the United States.

Download or read book Eat What You Love Love What You Eat with Diabetes written by Michelle May and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains to diabetics and prediabetics how to eat mindfully without simply giving up every food they love.

Download or read book Prevention and Recovery from Eating Disorders in Type 1 Diabetes written by Ann Goebel-Fabbri and published by Taylor & Francis. This book was released on 2017-03-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention and Recovery from Eating Disorders in Type 1 Diabetes: Injecting Hope sheds light on an often overlooked and misunderstood issue: the problem of eating disorders in women with type 1 diabetes – referred to by lay people and the media as "diabulimia" and characterized by insulin restriction as a means of calorie purging for weight loss. Drawing on a series of recent interviews and over 16 years of research and clinical experience with this unique phenomenon, author Dr. Ann Goebel-Fabbri provides groundbreaking insight into the lives of women who have recovered from eating disorders in type 1 diabetes. She explores the condition's origins, its effects on the lives of those affected, and possible paths to recovery. Also included are suggestions for prevention and treatment, as well as practical and inspirational advice from now-recovered women. Prevention and Recovery from Eating Disorders in Type 1 Diabetes is a valuable guide for patients and loved ones, diabetes treatment teams, and eating disorder clinicians.

Download or read book Sex and Diabetes written by Janis Roszler and published by American Diabetes Association. This book was released on 2007-08-31 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex & Diabetes is the first book ever to deal exclusively with sexual problems as they relate to diabetes— and the only book to discuss issues that relate to both men and women. It also shows you how sexual problems can be prevented or delayed and discusses treatments options that currently exist. Sex & Diabetes highlights the value of communication between sexual partners and the importance of having an open relationship with healthcare professionals.

Download or read book Chicken Soup for the Soul Healthy Living Series Diabetes written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-10-16 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book in the successful Healthy Living formula - inspirational stories followed by positive, practical medical advice for caregivers and patients - addresses one of America's most frustrating and dangerous recurring conditions. Diabetes isn't just an illness anymore: it is an epidemic in American society that has increasingly been explained as an outgrowth of our lifestyle choices. This book explains what causes diabetes, how to prevent it—especially how to prevent it in loved ones like husbands and children—and most importantly how to live well once you've developed the condition. Most of us know what we should do; this book gives you the inspiration you need to actually follow through. In the Healthy Living series, Chicken Soup for the Soul partners with the nation's top medical experts and organizations to give emotional support and important information to people with specific medical needs. The books feature approximately twelve positive, heartwarming stories from real people, followed by relevant expert medical advice that will positively impact the reader's life. Subjects such as diet, psychological issues, family relations, and alternative therapies exist side-by-side with traditional subjects such as understanding common medical terms, the effects of treatment options, and the doctor-patient relationship. Each book contains source notes and a resources section for more information and support.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book The World s Worst Diabetes Mom written by Stacey Simms and published by Spark Publications. This book was released on 2019-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stacey Simms' parenting philosophy is "not perfect, but safe and happy." Does that make her the world's worst diabetes mom? Some people on social media thought so. But her stories and the lessons they impart show that diabetes laughs in the face of perfection. Raising a happy and healthy child with type 1 diabetes, as well as any siblings, requires flexibility, planning, and a great sense of humor above all else. It's a journey full of challenges, but you are not alone!

Download or read book The Diabetic Muscle and Fitness Guide written by Phil Graham and published by . This book was released on 2018-01-05 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-based muscle building and fat loss resource written for people living with diabetes.Go to resource for rapid body redesign and strength development when living with diabetes.The book provides a deep insight into the underlying physiology of diabetes and how it influences human metabolism, nutrition requirements and examines the body¿s response to different types of exercise especially weights resistance exercise.

Download or read book Loving Someone with Bipolar Disorder written by Julie A. Fast and published by New Harbinger Publications. This book was released on 2012-01-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner

Download or read book Lifestyle Makeover for Diabetics and Pre diabetics written by George F. Tohme and published by Concierge Publishing Svcs.. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have diabetes? Are you at risk for developing diabetes? Are you confused about how to manage your condition without changing your life drastically? You can make favorable lifestyle changes, simply and easily, and prevent or reverse severe complications of this complex disease. Knowledge is powerful medicine. This guide contains 5 crucial Action Steps for ultimate diabetes control: understanding your disease; knowing your medications; monitoring the critical parameters such as blood sugars, blood pressure and cholesterol; learning treatment options; making favorable lifestyle changes such as losing weight permanently; and managing stress. In this guide, you will find information your doctor did not tell you about how to: - Prevent scary complications and be in control of your diabetes by understanding it - Use the Meal Blueprint to lose weight forever and make balanced food choices every day - Makeover your meals whether you dine out or cook at home - How to work in simple daily activity (don t call it exercise) - Boost your sex life, regardless of your age - Enjoy the blessings of excellent health, a natural lifespan and peace of mind while living with diabetes

Download or read book The Diabetic Kitchen written by Veronica Miles and published by Izzard Ink. This book was released on with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-conscious eating for those managing diabetes. Packed with meticulously tested recipes, this comprehensive cookbook from Peapil Publishing is tailored to help you maintain stable blood sugar levels while relishing every bite. With The Diabetic Kitchen, you won't have to compromise on taste to enjoy healthy and satisfying meals. Within these pages, discover a treasure trove of diabetes-friendly recipes that strike the perfect balance between flavor and nutrition. Veronica Miles, in collaboration with our culinary experts, has diligently developed and refined each recipe, ensuring it adheres to the highest standards of taste and efficacy for blood sugar management. Uncover an array of dishes ideal for every occasion: from energizing breakfasts, comforting dinners, to tempting desserts. Our recipes prioritize whole ingredients, lean proteins, high-fiber grains, and fresh produce, minimizing added sugars and unhealthy fats. You'll grasp how to curate balanced meals that keep your blood sugar steady without forgoing taste or variety. Beyond the enticing recipes, The Diabetic Kitchen offers indispensable insights into essential techniques for diabetes-friendly cooking. Our expert advice will equip you with the knowledge to make informed choices, enabling you to take command of your diabetes management in the kitchen. Delve into the nuances of smart ingredient substitutions, mastering portion control, and efficient carbohydrate counting. The Diabetic Kitchen stands as your premier resource for transforming daily meals into culinary masterpieces aligned with your health objectives. Bid farewell to monotonous and limiting diets, welcoming a realm of rich flavors and conscious dining. Let The Diabetic Kitchen guide you in your quest for a flavorful and balanced life alongside diabetes.

Download or read book Dear People with Love and Care Your Doctors written by Debraj Shome and published by Bloomsbury Publishing. This book was released on 2019-08-10 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: From time immemorial, medicine has remained one of the most respected professions. Trust formed the unshakeable foundation of the doctor-patient relationship and, for long, doctors were treated next to God. In recent times, though, this sacred relationship is suffering from an erosion of faith. We often hear discouraging stories of doctors being abused and hospitals vandalised. The narrative is gradually turning negative-a dismal reality for both doctors and patients. We tend to forget that there are many great things happening in the medical world. Today, we are living much longer, we have managed to eradicate many diseases, we have vaccines that prevent our children from dying, life-saving surgeries are being performed while the baby is still in the womb, and we can give the gift of life to someone by transplanting vital organs. Medical miracles are happening every day in hospitals worldwide. This book is a collection of heartfelt stories by doctors and patients from across the globe. These are stories of triumph, empathy, positivity, loss and, sometimes, failure. It goes one step ahead and captures the experience of people who surround a doctor-the mother of a doctor, a surgeon's husband and an acid attack survivor-stories that underline that a doctor too is a human being after all. Human resilience can often break barriers, and these stories serve as inspiration to both patients and doctors alike. Riveting and absolutely unputdownable, Dear People gives an inside view of the world of medicine and hopes to inspire millions to retain faith in this beautiful relationship.

Download or read book HELP Someone I Love is on DRUGS written by Jennifer Moss, CSW and published by Covenant Books, Inc.. This book was released on 2022-11-03 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: I DON'T THINK I CAN HANDLE THIS! Family members silently experience their own personal hell when they have a loved one on drugs. It is a frustrating and confusing time with no straight answers, leaving family members feeling lonely, angry, and helpless. This book was written with the help of family members who share their own stories of what specifically helped them figure out how to handle an out-of-control loved one in a healthy way. As an additional bonus, inside are personal accounts from a few of their addicted loved ones who share what helped them and did not help them in their own path to recovery. The way family members behave toward their addicted family member will greatly influence their chances for recovery! In this book there is literally a basic doaEUR"andaEUR"do not list of things to be aware of in dealing with someone on drugs. You will learn how to set doable boundaries that protect your family, and suggestions for various possible consequences you can use with your addicted loved one. This book offers responses you can give for different problems when you feel trapped or lost about what actions to take. This book covers ways to handle relapse, jail, and homelessness without letting these situations take over your life and ruin your family. You will learn clues for when you should step in and help, and when backing off is the best way to help. As you gain tools, education, and a good support system, you will be able to look back on this experience and know in your heart that you did everything you could to help your addicted loved one and your entire family in the best possible ways.

Download or read book Yoga Therapy for Diabetes written by Evan Soroka and published by Singing Dragon. This book was released on 2021-02-18 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.

Download or read book Diabetes and Couples written by Rozzana Sánchez-Aragón and published by Springer Nature. This book was released on 2021-02-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how psychological aspects of individuals and of couple relationships can work as both protective or risk factors to the health of diabetes patients and their partners. Departing from a social psychologic perspective, it analyzes how individual attributes and personal relationships influence health, focusing on the impacts that diabetes as a chronic-degenerative disease has on the psychological state of the patient and on their most immediate social context. The volume is divided in three parts: the first focuses on the patient, the second on the partner and the third on the couple relationship. The first part examines how attachment styles, optimism, resilience, self-efficacy in emotional regulation, loneliness and rumination impact the stress experienced by the diabetic patient. The second part analyzes how the partner’s altruism, affectivity, jealousy, criticism or indifference affects the physical health of the diabetic patient. Finally, the third part explores the relationship between negative emotions and the couple’s motives of conflict, as well as the effects of the communication styles used, emotional warmth and empathy in the satisfaction with the relationship in couples where one of the members is a diabetes patient. Diabetes and Couple Relationship: Protective and Risk Factors will be a valuable resource for researchers, students and professionals in the fields of health and clinical psychology, social psychology and public health interested in better understanding how personal characteristics and relationships can affect the physical and psychological health of chronic disease patients, as well as their well-being and quality of life.