Download or read book Mama You Are Enough written by Claire Nicogossian and published by Page Street Publishing. This book was released on 2020-06-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.

Download or read book Be Calm written by Jill Weber PhD and published by Sourcebooks, Inc.. This book was released on 2019-03-19 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage anxiety anytime and anywhere with simple, practical strategies If you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance behavior, or worried thoughts. Be Calm empowers you to handle your anxiety whenever and wherever it strikes with simple evidence-based techniques that can reduce your anxious feelings and responses on the spot. Learn about the causes of different types of anxiety and their physical and psychological effects. Then learn how to implement effective, practical strategies to help you control even the most acute symptoms, from social anxiety to insomnia to panic attacks. Now when you find yourself in anxiety-producing situations, you'll always be prepared. This easy, accessible self help guide includes: Easy-to-navigate layout—Jump right to what you need with an index for addressing specific situations: emotional or physical symptoms, behavioral disruptions, or unhelpful thoughts. Proven methods—Discover up-to-date psychological tools drawn from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness practices. Supportive journaling—Find greater insight with interactive "Go Deeper" journaling prompts that take therapeutic strategies to the next level. Find relief from anxiety and open the door to a happier, more fulfilling life with Be Calm.

Download or read book The Ministry of Nostalgia written by Owen Hatherley and published by Verso Books. This book was released on 2016-01-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brilliant polemical rampage, Owen Hatherley shows how our past is being resold in order to defend the indefensible. From the marketing of a "make do and mend" aesthetic to the growing nostalgia for a utopian past that never existed, a cultural distraction scam prevents people grasping the truth of their condition. The Ministry of Nostalgia explodes the creation of a false history: a rewriting of the austerity of the 1940s and 1950s, which saw the development of a welfare state while the nation crawled out of the devastations of war. This period has been recast to explain and offer consolation for the violence of neoliberalism, an ideology dedicated to the privatisation of our common wealth. In coruscating prose-with subjects ranging from Ken Loach's documentaries, Turner Prize-shortlisted video art, London vernacular architecture, and Jamie Oliver's cooking-Hatherley issues a passionate challenge to the injunction to keep calm and carry on.

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Download or read book Clinical Psychology in Singapore written by Gregor Lange and published by NUS Press. This book was released on 2015-08-10 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This casebook is a unique resource, offering never before documented insights into the practices and principles of clinical psychologists within local mental health services in Singapore. The 20 fascinating chapters provide comprehensive coverage of the assessment, formulation and treatment for clients across the lifespan. It includes accounts of clients with common mental health problems such as depression and panic disorder as well as more unusual problems like pyromania, exhibitionism and frontal-lobe epilepsy. The authors describe their successes and challenges and share how they grapple with tensions in the therapy room and with cultural and ethical issues. This casebook is an ideal complement to abnormal, counseling or clinical psychology courses. Features: Case studies on real Singaporean clients and families and authored by clinical psychologists and neuropsychologists working in Singapore. In-depth coverage of cultural and contextual factors relating to each case. Comprehensive case formulations and discussions in the context of the DSM-5 classification systems. Discussion questions at the end of each case study for individuals or groups to critically analyse issues relating to the case. Fact boxes outlining interesting or unique information relating to each case. Useful resources section on relevant organisations, websites and support groups for each case.

Download or read book Why Has Nobody Told Me This Before written by Dr. Julie Smith and published by HarperCollins. This book was released on 2022-01-11 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Download or read book Clinical Psychology Psychopathology Through the Lifespan written by Paul Bennett and published by McGraw-Hill Education (UK). This book was released on 2015-08-16 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this superbly researched, accessible text, Paul Bennett delivers a novel and much sought-after approach to clinical psychology: lifespan perspective. Addressing the issues that contribute to psychopathology throughout the lifespan, he explores interventions that can be applied in each phase, before addressing the aetiology and treatment of key problems within each age range. With a clear 3-part structure, the book explores the key factors that contribute to psychological disorders in each of three broad age groups; young people, adults, and older adults. It then covers a range of clinical approaches such as behavioural, CBT and humanistic models that are used in clinical practice. Clinical problems that are particularly relevant to each developmental stage, in particular how they present, their aetiology, and how they are treated from both psychological and pharmacological perspectives, are addressed in the final part of the book. Each chapter includes the following features: Chapter summaries - outline the chapter content to aid navigation through the book Learning outcomes – highlight the key learning points Clinical examples – bring clinical practice alive Case histories – include family or individual accounts of the therapy process to illustrate practice Synthesising and summary links – aid learning 'What do you think?' boxes - invite the reader to consider a key issue in the chapter Research studies – introduce the latest research in the field Clinical Psychology is a must have text for undergraduate students of clinical psychology, mental health nursing and those studying for their postgraduate and professional qualifications in Counselling and Clinical psychology. It will also be for mental health practitioners working in the NHS, including clinical psychologists and assistant psychologists.

Download or read book Clinical Psychology and People with Intellectual Disabilities written by Eric Emerson and published by John Wiley & Sons. This book was released on 2012-04-09 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Psychology & People with Intellectual Disabilities provides trainee and qualified clinical psychologists with the most up-to-date information and practical clinical skills for working with people with intellectual disabilities. Represents an invaluable training text for those planning to work with people with intellectual disabilities Includes coverage of key basic concepts, relevant clinical skills, and the most important areas of clinical practice All chapters have been fully updated with the latest evidence. New chapters cover working professionally, working with people with autism and addressing aspects of the wider social context within which people with learning disabilities live. Beneficial to related health and social care staff, including psychiatrists, nurses, and social workers

Download or read book Cognitive Foundations of Clinical Psychology Psychology Revivals written by Chris R. Brewin and published by Psychology Press. This book was released on 2013-12-16 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1988, this was the first textbook to review and integrate the cognitive theories underlying the practice of modern clinical psychology. Written in a clear and readable way, it uses many clinical examples to relate the theories to what therapists actually do. It describes the strengths and weaknesses of the theories and develops a common framework drawn from research in social and cognitive psychology to explain the mechanisms of behavioural and cognitive therapy. Among the topics covered are the validity of self-reports; experimental investigations of nonconscious processes; cognitive theories of conditioning; the relation between cognition and emotional disorders such as anxiety and depression; self-esteem and the development of self-schema; self-efficacy; explanation and causal attribution; personal values and goals; self-regulation and the techniques of cognitive therapy. This textbook is designed for advanced undergraduate and postgraduate courses in clinical and abnormal psychology. Its practical focus will also make it of particular interest to practising clinical psychologists, psychiatrists and other mental health professionals.

Download or read book Clinical Psychology And Transgender Clients written by Connor Whiteley and published by CDG Publishing. This book was released on 2024-11-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical psychologists work with transgender clients to improve quality of life, decrease psychological distress and save lives. Otherwise transgender clients could suffer from an increased risk of depression, self-harm and suicide. But how do clinical psychologists work with transgender clients to prevent these negative mental health outcomes? In this fascinating clinical psychology book, you'll learn about: · Transgender mental health · How to support transgender clients? · Why using preferred pronouns, chosen name and being affirmed is important? · Lessons learnt from working a Gender Identity Clinic · And so much more. If you're looking for an engaging, unputdownable guide to this fascinating topic then this is the book for you. BUY NOW! Clinical Psychology And Transgender Clients content Introduction Part One: Introduction To Transgender Clients Transgender Mental Health And More Why Being Trans Is Beautiful? Trans Journeys Who Am I And My Own Trans Journey? How Therapists And Parents Can Support Transgender Teenagers? Importance Of Using Preferred Pronouns, Chosen Names And Coming Out In Clinical Work Part Two: Transgender And Autism Overlap Between Being Transgender And Autism What Are Autism Spectrum Conditions? What Needs To Be Said About Autism, Sex And Intimacy? Is Person-First Or Diagnosis-First Language Better For Autistic People? Part Three: Useful Information To Know When Working With Transgender Clients Why Using “They/ Them” Pronouns Might Be Difficult For Some People According To Neuroscience? What Are The Mental Health Benefits Of Gender-Affirming Hormone Therapy? Why Coming Out Is Good For Mental Health? How Growing Up In An Anti-LGBT+ World Hurts Youth? 5 Ways To Help LGBT+ Youth Cope With The Anti-LGBT+ Climate How Can LGBT+ Youth Learn To Heal And Thrive? Why Is LGBT+ Intimate Partner Violence? Why The LGBT+ Community Is NOT A Danger To Children? Part Four: Gender Identity Clinic Work Experience How Did I Get This Work Experience For Psychology Students? Why Did I Want This Work Experience And What Do I Hope To Get From It? Lessons Learnt From Working In A Gender Identity Clinic Reflecting On Everything, How I Felt And Wrap Up

Download or read book Clinical Psychology in Practice written by Helen Beinart and published by John Wiley & Sons. This book was released on 2009-10-06 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Academic, clinical and research aspects are offered incollaboration with clinical practitioners, who provide the clinicalexperience to foster the development of competencies in Health andSocial Care. Provides a clear, authoritative and lively introduction to thepractice of clinical psychology Explains succinctly the range of competencies which apsychologist is expected to possess, and how these can be appliedin a variety of contexts Key issues covered include awareness of the social context, theneed for responsive and flexible practice, and respect fordiversity Examples and principles are provided which demonstrate theclinical psychologist in action, and explain why and how they workas they do

Download or read book The Tantrum Survival Guide written by Rebecca Schrag Hershberg and published by Guilford Publications. This book was released on 2018-10-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most parents of toddlers and preschoolers know a thing or two about tantrums--those epic meltdowns that seem to come out of nowhere. Even though tantrums can be part of "normal" toddler behavior, they are maddening, stressful, and exhausting. What can parents do to help everyone step back and calm down? With candor and wit, Rebecca Schrag Hershberg, psychologist and mom of two, explains the science behind why tantrums occur and what parents might unintentionally be doing to encourage them. She offers a customizable plan for nipping blowups in the bud while fostering healthy development and deeper parent-child connections. Imagine family life with equal measures of love and limits--and less drama"--

Download or read book Clinical Psychology Psychology Revivals written by Helen Dent and published by Routledge. This book was released on 2014-10-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1987, this book presents papers from the First Conference of European Clinical Psychologists, held at the University of Kent Canterbury in July of that year. It shows some of the most exciting and recent developments in research and innovations in professional practice from many European countries with an overall theme of the WHO strategy of ‘Health for all by the year 2000.’ The whole range of clinical psychology is covered, including: cognitive therapy, clinical psychology and WHO strategy, the mental health of ethnic minority groups, health psychology, care in the community, and many other topics. The book is likely to be of interest for anyone concerned with the recent history and policies in clinical psychology.

Download or read book Clinical Psychology written by Andrew M. Pomerantz and published by SAGE Publications. This book was released on 2019-07-30 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling Clinical Psychology: Science, Practice, and Diversity presents an inclusive and culturally competent view of the vast world of clinical psychology. Through lively examples, robust scholarship, and a highly readable narrative, award-winning author Andrew M. Pomerantz explores the key topics of clinical assessment, psychotherapy, and ethical and professional issues while also incorporating discussions of current controversies and specialized topics. The Fifth Edition includes a new career-focused feature, original videos addressing ethical issues, and updates reflecting the latest research findings in the field. INSTRUCTORS: Clinical Psychology is accompanied by free SAGE edge online resources, including In My Practice whiteboard videos. These original videos breathe life into concepts via stories drawn from the author′s own experience as a practicing clinician.

Download or read book The Handbook of Body Psychotherapy and Somatic Psychology written by Gustl Marlock and published by North Atlantic Books. This book was released on 2015-12-08 with total page 977 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Body Psychotherapy and Somatic Psychology provides a comprehensive overview of body-centered psychotherapies, which stress the centrality of the body to overcoming psychological distress, trauma, and mental illness. Psychologists and therapists are increasingly incorporating these somatic or body-oriented therapies into their practices, making mind-body connections that enable them to provide better care for their clients. Designed as a standard text for somatic psychology courses, The Handbook of Body Psychotherapy and Somatic Psychology contains 100 cutting-edge essays and studies by respected professionals from around the world on such topics as the historical roots of Body Psychotherapy; the role of the body in developmental psychology; the therapeutic relationship in Body Psychotherapy; and much more, as well as helpful case studies and essays on the use of Body Psychotherapy for specific disorders. This anthology will be indispensible for students of clinical and counseling psychology, somatic psychology, and various forms of body-based therapy (including dance and movement therapies), and is also an essential reference work for most practicing psychotherapists, regardless of their therapeutic orientation. Contributors: Gustl Marlock, Halko Weiss, Courtenay Young, Michael Soth, Ulfried Geuter, Judyth O. Weaver, Wolf E. Büntig, Nicholas Bassal, Michael Coster Heller, Heike Langfeld, Dagmar Rellensmann, Don Hanlon Johnson, Christian Gottwald, Andreas Wehowsky, Gregory J. Johanson, David Boadella, Alexander Lowen, Ian J. Grand, Marilyn Morgan, Stanley Keleman, Eugene T. Gendlin, Marion N. Hendricks-Gendlin, Michael Harrer, Ian J. Grand, Marianne Bentzen, Andreas Sartory, George Downing, Andreas Wehowsky, Marti Glenn, Ed Tronick, Bruce Perry, Susan Aposhyan, Mark Ludwig, Ute-Christiane Bräuer, Ron Kurtz, Christine Caldwell, Albert Pesso, Michael Randolph, William F. Cornell, Richard A. Heckler, Gill Westland, Lisbeth Marcher, Erik Jarlnaes, Kirstine Münster, Tilmann Moser, Frank Röhricht, Ulfried Geuter, Norbert Schrauth, Ilse Schmidt-Zimmermann, Peter Geissler, Ebba Boyesen, Peter Freudl, James Kepner, Dawn Bhat, Jacqueline Carleton, Ian Macnaughton, Peter A. Levine, Stanley Keleman, Narelle McKenzie, Jack Lee Rosenberg, Beverly Kitaen Morse, Angela Belz-Knöferl, Lily Anagnostopoulou, William F. Cornell, Guy Tonella, Sasha Dmochowski, Asaf Rolef Ben-Shahar, Jacqueline A. Carleton, Manfred Thielen, Xavier Serrano Hortelano, Pat Ogden, Kekuni Minton, Thomas Harms, Nicole Gäbler, John May, Rob Fisher, Eva R. Reich, Judyth O. Weaver, Barnaby B. Barratt, Sabine Trautmann-Voigt, Wiltrud Krauss-Kogan, Ilana Rubenfeld, Camilla Griggers, Serge K. D. Sulz, Nossrat Peseschkian, Linda H. Krier, Jessica Moore Britt, and Daniel P. Brown.

Download or read book Perry Potter s Canadian Clinical Nursing Skills and Techniques E Book written by Shelley Cobbett and published by Elsevier Health Sciences. This book was released on 2023-11-10 with total page 1298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perry & Potter's Canadian Clinical Nursing Skills and Techniques, 2nd Edition helps equip you with the skills you need to successfully care for patients within the Canadian social and institutional context. Offering comprehensive coverage of more than 200 basic, intermediate, and advanced skills, this textbook features nearly 1,000 full-colour photographs and illustrations, a nursing process framework, step-by-step instructions with rationales, and a focus on critical thinking and evidence-informed practice. New to this edition are unit openers, safety alerts, documentation examples, COVID-19 precautions and protocols, and case studies and questions for the Next-Generation NCLEX®.

Download or read book Final Report on Environment Enhancement to Promote the Psychological Well being of Nonhuman Primates written by and published by . This book was released on 1999 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: