Download or read book No Shortcuts to the Top written by Ed Viesturs and published by Crown. This book was released on 2006-10-17 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • This gripping and triumphant memoir from the author of The Mountain follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time. “From the drama of the peaks, to the struggle of making a living as a professional climber, to the basic how-tos of life at 26,000 feet, No Shortcuts to the Top is fascinating reading.”—Aron Ralston, author of Between a Rock and a Hard Place and subject of the film 127 Hours For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go. A preternaturally cautious climber who once turned back 300 feet from the top of Everest but who would not shrink from a peak (Annapurna) known to claim the life of one climber for every two who reached its summit, Viesturs lives by an unyielding motto, “Reaching the summit is optional. Getting down is mandatory.” It is with this philosophy that he vividly describes fatal errors in judgment made by his fellow climbers as well as a few of his own close calls and gallant rescues. And, for the first time, he details his own pivotal and heroic role in the 1996 Everest disaster made famous in Jon Krakauer’s Into Thin Air. In addition to the raw excitement of Viesturs’s odyssey, No Shortcuts to the Top is leavened with many funny moments revealing the camaraderie between climbers. It is more than the first full account of one of the staggering accomplishments of our time; it is a portrait of a brave and devoted family man and his beliefs that shaped this most perilous and magnificent pursuit.

Download or read book Climbing the Walls written by Kieran Cunningham and published by Simon and Schuster. This book was released on 2021-05-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: When mountains are your salvation, what keep your mental weather calm and free of storms, how do you cope if they’re out of reach? After spending a decade restlessly globetrotting in search of a way of life that worked for him, journalist Kieran Cunningham alighted on Sondrio, a small town in Lombardy, Italy. A stone’s throw from the Alps, there he found the perfect combination of fresh mountain air, a strong network of local friends and lots of climbing. Finally he was able to accept and manage his diagnosis of Bipolar 1. And then Lombardy found itself the European epicentre of Covid-19 and subject to the strictest of lockdowns. What does a climber do when his beloved peaks are off limits? When he’s only permitted to leave the house for his weekly sanctioned grocery shop? When all the things that help him maintain his delicate equilibrium are taken away? As Kieran feels his mental health begin to crumble, he looks desperately for something he can climb to help rid him of his excess energy and hopefully get him back on track. Kieran finds himself navigating the walls of his house over and over while gazing at the mountain ranges so tantalisingly close. He dreams of that first euphoric climb – alone in the clouds, tired, happy, sated. Climbing the Walls is a memoir about mental health and the power of nature and exercise. It’s both a devastatingly honest account of living with Bipolar 1 and a love song to small-town Italian life and the high places that keep him healthy.

Download or read book Finding Joy on the Mountain Climb written by Lori Arnold-Grine PhD and published by Balboa Press. This book was released on 2014-12-12 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with chronic illness can make life seem like a steep mountain climb. How do you find the strength to climb on and face each day with pain and suffering? Finding Joy on the Mountain Climb is a story of encouragement and hope, enriched with scripture and prayer. Written during a chronic illness battle, Arnold-Grine shares how a deep personal relationship with God helped her take One Step at a Time. She also includes 40 days of inspirational devotions from her health blog to help find purpose, peace and comfort in the battle. Discover how God will carry you through a struggle and equip you for the climb in her testimony: Every day with chronic illness I must take up my cross and follow where God leads me up this mountain. My hand is in His - the only way I want to travel this difficult journey. It has brought me to a deeper relationship with God, and through it I wish to share my story of hope and offer encouragement to others. The focus is not on the mountain climb, but on the Lord getting me to the summit to praise Him and finding joy in the journey by leaning heavily on Him. Inspired by Psalm 46:10 Be still and know that I am God, I take one step at a time with Him. It is within the battle that we find ourselves committed to what matters most. As I lean not on my own understanding, God offers peace and light to pave my pathway. He gives strength for the journey and carries me. Give me Jesus for the journey, and as I walk closely with Him, may He bless others through me. It is my prayer that this story encourages others to praise God on the mountain climb.

Download or read book Conquistadors of the Useless written by Lionel Terray and published by Mountaineers Books. This book was released on 2008-09-16 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If my library was to somehow catch fire and I could only save one book, the long out of print Conquistadors of the Useless, by Lionel Terray, would be it." -- Explore magazine "The finest mountaineering narrative ever written." -- David Roberts, author of Mountain of My Fear * One of National Geographic Adventure's "100 Greatest Adventure Books of All Time" * The story of ground-breaking climbs told with insight and wit * A mountaineering classic brought back into print Frenchman Lionel Terray is one of mountaineering history's greatest alpinists, and his autobiography, Conquistadors of the Useless, stands among the "100 Greatest Adventure Books of All Time", according to National Geographic Adventure magazine. Following World War II, when France desperately needed successes to heal its wounds, Terray emerged as a national hero, conquering summits atop the planet's highest mountains. This biography of Lionel Terry is filled with first-time feats and acts of bravery in the face of unspeakable odds. He climbed with legends such as Maurice Herzog, Gaston Rebuffat, and Louis Lachenal. He made first ascents in the Alps, Alaska, the Andes, and the Himalaya. Terray's gripping story captures the energy of an optimistic world shaking off the restraints of war and austerity. It's a mountaineering classic.

Download or read book Manuals Combined USMC MWTC Marine Corps Winter And Summer Mountain Wilderness Medicine Survival And Warfare Leader written by and published by Jeffrey Frank Jones. This book was released on with total page 3630 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 3,600 total pages ... Contains the following publications: Small Unit Leader's Guide to Mountain Warfare Operations Mountain Leader’s Guide to Winter Operations Mountain Leader’s Guide to Mountain Warfare Operations Cold Region Operations Mountain Warfare Operations SUMMER SURVIVAL COURSE HANDBOOK WINTER SURVIVAL COURSE HANDBOOK ASSAULT CLIMBERS HANDBOOK COLD WEATHER MEDICINE COURSE WILDERNESS MEDICINE COURSE MOUNTAIN LEADER BOOK (SUMMER) MOUNTAIN LEADER MANUAL (WINTER)

Download or read book Be Happy Be Calm Be YOU written by Sara Katherine and published by Adams Media. This book was released on 2021-01-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take time for yourself with these 100 prompts and mindful meditations to help you through stressful times—no matter what you’re going through. It’s easy to feel stressed, worried, or anxious throughout the day. But what if those negative feelings no longer had to take over your life? This journal can help put your problems in perspective and allows you to think them through with purpose and mindfulness. These 100 soothing journal prompts are designed to help you focus on the present and stop stressing out about the future. Each entry tackles the obstacles that life throws your way on a daily basis and gives you a chance to think about how you’re feeling and how you want to respond through writing exercises, fill-in-the-blanks, and creative drawing prompts. Whether it’s a situation with friends, issues with family, or the pressures of school or work, you will learn how to live in the moment, feel your feelings, and stop stressing out. Now no matter what curveball life throws your way, you have the skills to handle those struggles head on, without feeling overwhelmed. Armed with these meditation skills, mantras, and journal exercises, worrying will be a thing of the past and you can finally breath, relax, and start feeling better about today.

Download or read book Climbing the Savage Mountain written by T.A. Chase and published by Totally Entwined Group (USA+CAD). This book was released on 2015-10-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: After conquering the world's tallest mountain, loving Toby shouldn't be so scary. Jensen Brockhoff wins his way back into Toby Schwartzel's heart, but it won't be that easy to erase the pain of the past. He has two more mountains to conquer and they're the most difficult. Toby understands Jensen's obsession with the highest peaks in the world. He's willing to wave goodbye as Jensen leaves on his trips, but he can't help worrying that Jensen won't come back. That the lure of the mountains will prove too difficult for his love to fight. Climbing has always been Jensen's way of escape, yet loving Toby is proving stronger and Jensen must choose between the man he loves and the passion that saved his life. Will Jensen give up his climbing gear to build a new life with Toby?

Download or read book Keeper of the Mountains written by Bernadette McDonald and published by Rocky Mountain Books Ltd. This book was released on 2012-10-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning in 1946, Elizabeth Hawley worked for Fortune magazine as a researcher. Shortly thereafter, she left both her job and the United States itself to travel the world, and thus began her lifelong attraction to the exotic and remote sovereign state of Nepal. In the years that followed, she began reporting on the political and cultural events taking place in her adopted homeland for the likes of Reuters and Time Inc., letting the world in on the strange community of mountaineers, pilgrims and politicians who were descending on Kathmandu, whether in search of adventure, enlightenment or prestige. Despite the fact that Elizabeth Hawley has never climbed a mountain or visited the hallowed grounds of Everest base camp, she has become the most important record keeper and inspirational authority figure regarding the expeditions, stories, feats, scandals and disasters in the Nepal Himalaya. Now 90 years of age, she has commanded the respect of such legendary personalities as Edmund Hillary, Reinhold Messner, Chris Bonington, Tomaž Humar and Ed Viesturs. With production under way on a film examining her life and legacy, it is likely that Hawley will continue to hold a special place in the hearts and minds of all visitors looking to experience the legend and grandeur of the world’s most celebrated mountain landscape.

Download or read book because written by Jack A. Langedijk and published by Lulu.com. This book was released on 2014-11-24 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert had reached the summit of many mountains. His adventures took him to unimaginable heights, yet his greatest achievements were not in conquering these majestic beauties, but in his ability to reach people in need. That is, until he's the one facing the toughest climb of his life. Roberto Sanchez is living the dream; one could say the man had it all. He is blessed with a beautiful wife and daughter who complete him. A career that reaches at-risk kids that brings him true joy. Then a tragic accident leads Robert to a chasm of dark despair. Although his interventions have reached many, he is now incapable of helping himself off the edge of a cliff, jeopardizing his career, his marriage, and himself. because takes us on a journey of two Roberts as he struggles to find a way to once again believe.

Download or read book Called to Be a People of the Gospel written by Earl F. Palmer and published by Wipf and Stock Publishers. This book was released on 2022-09-20 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expositional commentary of the Letter to the Ephesians, Paul shares that the universal goodness of the gospel--the news of grace and truth from Jesus Christ--is not just for Jews but is for all people, regardless of birth, tribe, or nationality. And, in his letter to the first-century church at Ephesus, Paul gives realistic and practical guidance for how to live as one people of the gospel in words that are as relevant today as they were in the first century.

Download or read book Mountaineering The Freedom of the Hills written by The Mountaineers and published by Mountaineers Books. This book was released on 2010-08-25 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If there is only one 'how to' book to read for the aspirant and expert alike, it is Freedom of the Hills. In fact, it is fair to say that Freedom is the definitive guide to mountains and climbing and has influenced pretty much every climber." -- Conrad Anker * 50th anniversary edition of the title considered "bible" of climbing * With nearly 1 million copies sold, this is the all-time bestselling mountaineering and climbing title * Printed on 100% recycled paper Since the publication of the first edition in 1960, Freedom, as the book is known, has endured as a classic mountaineering text. From choosing equipment to tying a climbing knot, and from basic rappelling techniques to planning an expedition -- it's all here in this essential mountaineering reference. A team of more than 40 experts -- all active climbers and climbing educators -- reviewed, revised, and updated this compendium to reflect the latest evolutions in mountaineering equipment and techniques. Major updates include a significant new chapter on conditioning, plus detailed and extensive revisions to rescue and first-response, aid climbing, and waterfall and ice climbing.

Download or read book FOR THE LOVE OF MOUNTAINS written by Krishnan Naganathan and published by Notion Press. This book was released on 2020-10-17 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whim to experience outdoor life sparked a life-changing experience and a new love affair, a love for the mountains. More than a travelogue, I have relived each of my favorite mountain haunts visually in this book. Every picture and every day in the mountains have a story behind it. These stories include the local people, whose guests we were, friends, and yours truly. I have trekked many of these trails multiple times, hence some of them have more pictures than others. These visits in the last 11 years have transformed me from an introvert to an extrovert, a weakling with a bad back (three slipped discs) to a fit 50-year-old. I became a better photographer and a better traveler over time and this is reflected in the quality of pictures as well. I often tell my friends that a week of hiking in the mountains is equivalent to a lifetime of memories. And I have plenty of them to share in this photo book.

Download or read book Blind Descent written by Brian Dickinson and published by Tyndale House Publishers, Inc.. This book was released on 2014 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Former Navy rescue swimmer Brian Dickinson was roughly 1,000 feet from the summit of Mount Everest ... when his Sherpa became ill and had to turn back, leaving Brian with a difficult decision: should he continue to push for the summit, or head back down the mountain? After carefully weighing the options, Brian decided to continue toward the summit ... Four hours later, Brian solo-summited the highest peak in the world, but the celebration was short-lived ... Suddenly, his vision became blurry, his eyes started to burn, and within seconds, he was rendered almost completely blind"--Amazon.com.

Download or read book The White Climb written by Brian D. Kharpran Daly and published by Partridge Publishing. This book was released on 2014-08-05 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raymond Sunn was elated when he was invited to join a mountaineering expedition to the far reaches of Leh, Ladakh. After summitting the snow-bound peak, he with a few of his climbing comrades, investigated a cave he had noticed on his ascent of the mountain. Little did he know that his inquisitiveness would get him and the expedition team members into serious trouble when the cave, halfway up the mountain, proved to be a cache of a huge amount of explosives and other armaments of Pakistani terrorists who had sneaked into India on a mission to create chaos in New Delhi and to assassinate the Prime Minister of India on the countrys celebration of its 65th anniversary of independence. His tenacious and dogged attempt in destroying the stockpile of highly sophisticated weaponry thwarted the hideous designs of Amir Abdullah, a merciless and ruthless leader of the Laskhar group of terrorists, known throughout the world as The Ruthless Maniac. The plot moves from the far reaches of Leh, to Rawalpindi, New Delhi, Mumbai, the United States of America and culminated dramatically in Srinagar.

Download or read book The Mountain King written by Anders de la Motte and published by Simon and Schuster. This book was released on 2024-12-03 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: This atmospheric and sinister mystery will have you “hooked from the very first page” (Kyle Mills, #1 New York Times bestselling author) as it follows a brilliant female detective investigating the darkest side of humanity. Detective Leonore Asker seems to have the leading position at Malmö’s Major Crime Division within reach. But things go awry when, in the middle of a high profile kidnapping case, management relegates her to the so-called Department of Lost Souls—the unit for odd, cold cases banished to the basement of the police station. Despite the humiliation, Asker is drawn into one of the more peculiar cases. Someone is secretly placing small ominous figures in a huge model train displays and one of the figures seems to represent the missing woman from the kidnapping case. As Asker’s investigation leads her into the world of the abandoned and forgotten, she reaches out to her old friend and urban explorer Martin Hill. Together they discover that an unusual kind of evil lurks—at the heart of a mountain, deep down in the darkness. “Absorbing, deftly plotted, bone-chilling” (Andrew Gross, New York Times bestselling author), The Mountain King will twist its way under your skin.

Download or read book Body Consciousness written by Richard Shusterman and published by Cambridge University Press. This book was released on 2008-01-07 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one's knowledge, performance, and pleasure. The body is our basic medium of perception and action, but focused attention to its feelings and movements has long been criticised as a damaging distraction that also ethically corrupts through self-absorption. In Body Consciousness, Richard Shusterman refutes such charges by engaging the most influential twentieth-century somatic philosophers and incorporating insights from both Western and Asian disciplines of body-mind awareness. Rather than rehashing intractable ontological debates on the mind-body relation, Shusterman reorients study of this crucial nexus towards a more fruitful, pragmatic direction that reinforces important but neglected connections between philosophy of mind, ethics, politics, and the pervasive aesthetic dimensions of everyday life.

Download or read book Climb the Mountains written by Orval Hansen and published by . This book was released on 2016-11-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orval Hansen's life has taken him around the world; from the deck of a Navy ship in World War II to the London School of Economics; from the Idaho State Legislature to the United States House of Representatives; from a farm in Idaho Falls to the top of Mount Kilimanjaro in Tanzania. Hansen dedicated his life to the service of Idaho, to his loving wife of more than 60 years and to his seven children. His story exemplifies how one determined man can climb the mountains life places in his path and make his state and world a better place.