Download or read book Self Love Workbook for Women written by Megan Logan MSW, LCSW and published by Sourcebooks, Inc.. This book was released on 2020-09-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Download or read book A Thousand Mornings written by Mary Oliver and published by Penguin. This book was released on 2012-10-11 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times-bestselling collection of poems from celebrated poet Mary Oliver In A Thousand Mornings, Mary Oliver returns to the imagery that has come to define her life’s work, transporting us to the marshland and coastline of her beloved home, Provincetown, Massachusetts. Whether studying the leaves of a tree or mourning her treasured dog Percy, Oliver is open to the teachings contained in the smallest of moments and explores with startling clarity, humor, and kindness the mysteries of our daily experience.

Download or read book Many Miles written by Mary Oliver and published by National Geographic Books. This book was released on 2010-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents forty-one of the author's favorite poems, including a variety of short poems, poems about her bichon Percy, and such classics as "Doesn't Every Poet Write a Poem about Unrequited Love?" and "The Dipper."

Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Download or read book Rhythms of the Brain written by G. Buzsáki and published by Oxford University Press. This book was released on 2011 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the coevolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brain's fundamental organizer of neuronal information. The small-world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive "metastable" state and provide energy-efficient synchronizing mechanisms via weak links. In a sequence of "cycles," György Buzsáki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing-accessible to any reader with some scientific knowledge-is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain.

Download or read book The Secret Place written by Tana French and published by Penguin. This book was released on 2014-09-02 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An absolutely mesmerizing read. . . . Tana French is simply this: a truly great writer.” —Gillian Flynn Read the New York Times bestseller by Tana French, author of the forthcoming novel The Searcher and “the most important crime novelist to emerge in the past 10 years” (The Washington Post). A year ago a boy was found murdered at a girlsʼ boarding school, and the case was never solved. Detective Stephen Moran has been waiting for his chance to join Dublin’s Murder Squad when sixteen-year-old Holly Mackey arrives in his office with a photo of the boy with the caption: “I KNOW WHO KILLED HIM.” Stephen joins with Detective Antoinette Conway to reopen the case—beneath the watchful eye of Holly’s father, fellow detective Frank Mackey. With the clues leading back to Holly’s close-knit group of friends, to their rival clique, and to the tangle of relationships that bound them all to the murdered boy, the private underworld of teenage girls turns out to be more mysterious and more dangerous than the detectives imagined.

Download or read book Choose Your Story Change Your Life written by Kindra Hall and published by HarperCollins Leadership. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.

Download or read book Dreams Come True written by Amanda Lopez and published by Createspace Independent Publishing Platform. This book was released on 2018-03-17 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams are the gems of this world. This book blends collage art with dream quotes. While dream collages help us visualize the future, dream quotations show us that dreams come true. Polish your dreams; hold them up to the light. Dream until your dreams come true.

Download or read book Autism in the Workplace written by Amy E. Hurley-Hanson and published by Springer Nature. This book was released on 2019-11-15 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the career experiences of Generation A, the half-million individuals with autism spectrum disorder (ASD) who will reach adulthood in the next decade. With Generation A eligible to enter the workforce in unprecedented numbers, research is needed to help individuals, organizations, and educational institutions to work together to create successful work experiences and career outcomes for individuals with ASD. Issues surrounding ASD in the workplace are discussed from individual, organizational, and societal perspectives. This book also examines the stigma of autism and how it may affect the employment and career experiences of individuals with ASD. This timely book provides researchers, practitioners, and employers with empirical data that examines the work and career experiences of individuals with ASD. It offers a framework for organizations committed to hiring individuals with ASD and enhancing their work experiences and career outcomes now and in the future.

Download or read book The Googlization of Everything written by Siva Vaidhyanathan and published by Univ of California Press. This book was released on 2012-03-13 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the beginning, the World Wide Web was exciting and open to the point of anarchy, a vast and intimidating repository of unindexed confusion. Into this creative chaos came Google with its dazzling mission—"To organize the world’s information and make it universally accessible"—and its much-quoted motto, "Don’t be evil." In this provocative book, Siva Vaidhyanathan examines the ways we have used and embraced Google—and the growing resistance to its expansion across the globe. He exposes the dark side of our Google fantasies, raising red flags about issues of intellectual property and the much-touted Google Book Search. He assesses Google’s global impact, particularly in China, and explains the insidious effect of Googlization on the way we think. Finally, Vaidhyanathan proposes the construction of an Internet ecosystem designed to benefit the whole world and keep one brilliant and powerful company from falling into the "evil" it pledged to avoid.

Download or read book Psychotherapy for the Advanced Practice Psychiatric Nurse Second Edition written by Kathleen Wheeler and published by Springer Publishing Company. This book was released on 2013-12-11 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

Download or read book Converso Non Conformism in Early Modern Spain written by Kevin Ingram and published by Springer. This book was released on 2018-12-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the effects of Jewish conversions to Christianity in late medieval Spanish society. Ingram focuses on these converts and their descendants (known as conversos) not as Judaizers, but as Christian humanists, mystics and evangelists, who attempt to create a new society based on quietist religious practice, merit, and toleration. His narrative takes the reader on a journey from the late fourteenth-century conversions and the first blood purity laws (designed to marginalize conversos), through the early sixteenth-century Erasmian and radical mystical movements, to a Counter-Reformation environment in which conversos become the advocates for pacifism and concordance. His account ends at the court of Philip IV, where growing intolerance towards Madrid’s converso courtiers is subtly attacked by Spain’s greatest painter, Diego Velázquez, in his work, Los Borrachos. Finally, Ingram examines the historiography of early modern Spain, in which he argues the converso reform phenomenon continues to be underexplored.

Download or read book Reading Race written by Norman K Denzin and published by SAGE. This book was released on 2002-03-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this insightful book, one of America's leading commentators on culture and society turns his gaze upon cinematic race relations, examining the relationship between film, race and culture. Acute, richly illustrated and timely, the book deepens our understanding of the politics of race and the symbolic complexity of segregation and discrimination.

Download or read book Fourteen written by Shannon Molloy and published by Simon and Schuster. This book was released on 2020-03-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optioned for a major film and adapted to the stage, Fourteen is this generation’s Holding the Man – a moving coming-of-age memoir about a young man’s search for identity and acceptance in the most unforgiving and hostile of places: high school. This is a story about my fourteenth year of life as a gay kid at an all-boys rugby-mad Catholic school in regional Queensland. It was a year in which I started to discover who I was, and deeply hated what was revealed. It was a year in which I had my first crush and first devastating heartbreak. It was a year of torment, bullying and betrayal – not just at the hands of my peers, but by adults who were meant to protect me. And it was a year that almost ended tragically. I found solace in writing and my budding journalism; in a close-knit group of friends, all growing up too quickly together; and in the fierce protection of family and a mother’s unconditional love. These were moments of light and hilarity that kept me going. As much as Fourteen is a chronicle of the enormous struggle and adversity I endured, and the shocking consequences of it all, it’s also a tale of survival. Because I did survive. Longlisted for the 2021 ABIA Biography Book of the Year ‘Teenagers should read this book, parents should read this book. Human beings, above all, should read this book.’ Rick Morton, bestselling author of One Hundred Years of Dirt ‘I love this book … a beautifully written account of a young man struggling with his sexuality, overcoming shocking abuse and finding his way to pride.’ Peter FitzSimons, bestselling author ‘Shannon is unflinching in recounting the horror, but he is also funny, empathetic and, above all, full of courage.’ Bridie Jabour, author of The Way Things Should Be ‘A slice of life as experienced quite recently in the “lucky country”.’ The Hon Michael Kirby, AC CMG ‘Shannon's bitter struggle is painfully recognisable and happening in playgrounds around the world. But he not only triumphs, he relives his past using his best weapon: beautiful words.’ Australian Women’s Weekly ‘A stunning memoir about heartbreak and acceptance … a unique, hilarious and bittersweet insight into the heart of a boy, the courage of survival, and the fierce love of a mother.’ Frances Whiting, Courier Mail ‘Australia hasn’t changed all that much from what Shannon describes in Fourteen. Marriage equality isn’t the end; there is still such a long way to go, and books like this are an important part of that journey.’ FIVE STARS. Good Reading ‘Intensely raw and incredibly moving.’ OUTinPerth 'A book in which many will undoubtably see themselves and take solace' The Age

Download or read book The New Urban Frontier written by Neil Smith and published by Routledge. This book was released on 2005-10-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why have so many central and inner cities in Europe, North America and Australia been so radically revamped in the last three decades, converting urban decay into new chic? Will the process continue in the twenty-first century or has it ended? What does this mean for the people who live there? Can they do anything about it? This book challenges conventional wisdom, which holds gentrification to be the simple outcome of new middle-class tastes and a demand for urban living. It reveals gentrification as part of a much larger shift in the political economy and culture of the late twentieth century. Documenting in gritty detail the conflicts that gentrification brings to the new urban 'frontiers', the author explores the interconnections of urban policy, patterns of investment, eviction, and homelessness. The failure of liberal urban policy and the end of the 1980s financial boom have made the end-of-the-century city a darker and more dangerous place. Public policy and the private market are conspiring against minorities, working people, the poor, and the homeless as never before. In the emerging revanchist city, gentrification has become part of this policy of revenge.

Download or read book Obadiah Jonah Micah written by Philip Peter Jenson and published by Bloomsbury Publishing USA. This book was released on 2008-11-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This commentary is written primarily for beginning students and enquiring lay people, though it will also prove useful to scholars, clergy and others involved in helping people to understand the Bible better. The commentary provides an introduction to the background, structure and message of each biblical book, followed by a running commentary on the text in which key words and phrases, as well as any contentious issues, are explained in more detail. Full bibliographies and indexes are also included.

Download or read book American Holocaust written by David E. Stannard and published by Oxford University Press. This book was released on 1993-11-18 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: For four hundred years--from the first Spanish assaults against the Arawak people of Hispaniola in the 1490s to the U.S. Army's massacre of Sioux Indians at Wounded Knee in the 1890s--the indigenous inhabitants of North and South America endured an unending firestorm of violence. During that time the native population of the Western Hemisphere declined by as many as 100 million people. Indeed, as historian David E. Stannard argues in this stunning new book, the European and white American destruction of the native peoples of the Americas was the most massive act of genocide in the history of the world. Stannard begins with a portrait of the enormous richness and diversity of life in the Americas prior to Columbus's fateful voyage in 1492. He then follows the path of genocide from the Indies to Mexico and Central and South America, then north to Florida, Virginia, and New England, and finally out across the Great Plains and Southwest to California and the North Pacific Coast. Stannard reveals that wherever Europeans or white Americans went, the native people were caught between imported plagues and barbarous atrocities, typically resulting in the annihilation of 95 percent of their populations. What kind of people, he asks, do such horrendous things to others? His highly provocative answer: Christians. Digging deeply into ancient European and Christian attitudes toward sex, race, and war, he finds the cultural ground well prepared by the end of the Middle Ages for the centuries-long genocide campaign that Europeans and their descendants launched--and in places continue to wage--against the New World's original inhabitants. Advancing a thesis that is sure to create much controversy, Stannard contends that the perpetrators of the American Holocaust drew on the same ideological wellspring as did the later architects of the Nazi Holocaust. It is an ideology that remains dangerously alive today, he adds, and one that in recent years has surfaced in American justifications for large-scale military intervention in Southeast Asia and the Middle East. At once sweeping in scope and meticulously detailed, American Holocaust is a work of impassioned scholarship that is certain to ignite intense historical and moral debate.