Download or read book Katie s Bright Kitchen Maintenance Cookbook Hardcover written by Katie Gates and published by . This book was released on 2018-06-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The host of the popular recipe blog Katie's Bright Kitchen is back with this sequel and supplement to her original cookbook, designed for those who have found themselves in their right sized body and ready for their maintenance journey. Katie's Bright Kitchen Maintenance Cookbook is a collection of recipes specifically designed for those who are already experienced with a sugar-free, flour-free lifestyle and who eat measured quantities of food according to a food plan.This cookbook features recipes that incorporate grain into lunches and dinners, and contain larger amounts of protein and grains for breakfasts than are generally permitted during a typical weight loss phase. The food categories and amounts provided are those of a typical female maintenance food plan.
Download or read book Katie s Bright Kitchen Maintenance Cookbook Softcover written by Katie Gates and published by . This book was released on 2018-06-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The host of the popular recipe blog Katie's Bright Kitchen is back with this sequel and supplement to her original cookbook, designed for those who have found themselves in their right sized body and ready for their maintenance journey. Katie's Bright Kitchen Maintenance Cookbook is a collection of recipes specifically designed for those who are already experienced with a sugar-free, flour-free lifestyle and who eat measured quantities of food according to a food plan.This cookbook features recipes that incorporate grain into lunches and dinners, and contain larger amounts of protein and grains for breakfasts than are generally permitted during a typical weight loss phase. The food categories and amounts provided are those of a typical female maintenance food plan.
Download or read book Katie s Bright Kitchen Cookbook Hardcover written by Katie Gates and published by . This book was released on 2017-11-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Katie is known for her great-tasting, soul satisfying plant-based cuisine, and is the host of the popular recipe blog Katie's Bright Kitchen. Katie's Bright Kitchen Cookbook is a hand-picked selection of over 100 cherished recipes that deliver nourishment and satisfaction where it is needed most... in the world of healthy weight loss and recovery programs for food addiction. Having lost 70 lbs on her own journey and successfully kept it off, Katie shares ways to prepare naturally satisfying meals that leave you feeling light and energetic, all without sugar, sweeteners or flour. She takes the guess work out of portion sizes and provides food categories and amounts according to a typical female weight-loss food plan. With color images for every recipe and tips, tricks and on-the-go meal wisdoms throughout, Katie has given those navigating weight-loss food plans a much-needed resource that is sure to inspire.Katie's Bright Kitchen is not a weight loss program and does not make any claims about health, nutrition, or weight-loss. These recipes are meant to support those already in food addiction recovery programs. These recipes are NOT a substitute for these programs.
Download or read book Katie s Bright Kitchen Cookbook Softcover written by Katie Gates and published by . This book was released on 2017-11-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Katie is known for her great-tasting, soul satisfying plant-based cuisine, and is the host of the popular recipe blog Katie's Bright Kitchen. Katie's Bright Kitchen Cookbook is a hand-picked selection of over 100 cherished recipes that deliver nourishment and satisfaction where it is needed most... in the world of healthy weight loss and recovery programs for food addiction. Having lost 70 lbs on her own journey and successfully kept it off, Katie shares ways to prepare naturally satisfying meals that leave you feeling light and energetic, all without sugar, sweeteners or flour. She takes the guess work out of portion sizes and provides food categories and amounts according to a typical female weight-loss food plan. With color images for every recipe and tips, tricks and on-the-go meal wisdoms throughout, Katie has given those navigating weight-loss food plans a much-needed resource that is sure to inspire. Katie's Bright Kitchen is not a weight loss program and does not make any claims about health, nutrition, or weight-loss. These recipes are meant to support those already in food addiction recovery programs. These recipes are NOT a substitute for these programs.
Download or read book The Kitchn Cookbook written by Sara Kate Gillingham and published by Clarkson Potter. This book was released on 2014-10-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Apartment Therapy's cooking site, The Kitchn, comes 150 recipes and a cooking school with 50 essential lessons, as well as a guide to organizing your kitchen--plus storage tips, tool reviews, inspiration from real kitchens, maintenance suggestions, 200 photographs, and much more. WITH 18 RECIPES EXCLUSIVE TO THE EBOOK EDITION. “There is no question that the kitchen is the most important room of the home,” say Sara Kate Gillingham and Faith Durand of the beloved cooking site and blog, The Kitchn. The Kitchn offers two books in one: a trove of techniques and recipes, plus a comprehensive guide to organizing your kitchen so that it’s one of your favorite places to be. For Cooking: · 50 essential how-to's, from preparing perfect grains to holding a chef’s knife like a pro · 150 all-new and classic recipes from The Kitchn, including Breakfast Tacos, Everyday Granola, Slow Cooker Carnitas, One-Pot Coconut Chickpea Curry, and No-Bake Banana and Peanut Butter Caramel Icebox Cake For Your Kitchen: · A shopping list of essentials for your cabinets and drawers (knives, appliances, cookware, and tableware), with insider advice on what’s worth your money · Solutions for common kitchen problems like limited storage space and quirky layouts · A 5-minute-a-day plan for a clean kitchen · Tips for no-pressure gatherings · A look inside the kitchens of ten home cooks around the country, and how they enjoy their spaces The Kitchn Cookbook gives you the recipes, tools, and real-life inspiration to make cooking its own irresistible reward.
Download or read book Cabin 135 written by Katie Eberhart and published by University of Alaska Press. This book was released on 2020-12-15 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young adult, Katie Eberhart moved to Cabin 135, a house on a knoll in remote Alaska. Over the next decade, growing up and growing into her home, she found herself thinking through her ever-changing ideas about aging and place, a lot of which were wrapped up closely in her experience of living in the house itself. Cabin 135 provided shelter and security, and it also offered lessons on economic disruptions and how ideas of normalcy change. In these pages, we share Eberhart’s experience of digging into the past—figuratively and, in her garden, at an archaeology site, and in a national park, literally. Every layer peeled back, we find, reveals another story, another way of thinking about nature and the past—our own and that of others. In greenhouse and garden, yard, forest, and more distant places—a beach in southeast Alaska, the Arctic coast, Swiss Alps, Iceland, and even Biosphere-2 in Arizona—Eberhart engages with the world around her, and, through it, reflects on her own experiences and journey through life. Offering a journey of wonder and curiosity, through the author’s mind, a house’s structure, and other places, Cabin 135 is a deft combination of memoir and nature writing, rich with thought and full of appreciation for—and profound concerns about—the world and our place in it.
Download or read book Food 2 0 written by Charlie Ayers and published by Penguin. This book was released on 2008-04-21 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Charlie Ayers is a talented chef and once again his talent shines through in Food 2.0. The book is a great combination of foods and techniques that can help us all live a healthierlife.”— Cat Cora, author and Iron ChefIn a cutting edge cookbook for the Internet generation, Google’s legendary founding super-chef, Charlie Ayers, tells you everything you need to know about the newest nutrition buzzword: brainfood.He outlines the basics on how the right foods can transform your mind and body, and then teaches you how to stockyour kitchen with the healthiest foods available. Raw, organic, and fermented is Charlie’s mantra, which is reflected in more than 90 easy-to-prepare recipes, whether it’s a Kick-start Breakfast, a Power Lunch, or a Light, Bright Dinner. And, following the world-famous formula Charlie used at Google headquarters, the meals and snacks are designed to feed your brain exactly what it needs at different points throughout the workday. From hipsters looking to think more creatively to high-fliers who need that extra edge for success to new moms and dads, looking to repair the damage of myriad sleepless nights, Food 2.0 has the recipe for delicious food for sharper thinking no matter who you are or what you do.
Download or read book Kisses from Katie written by Katie Davis and published by Authentic Media Inc. This book was released on 2013-01-18 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Katie was a normal American teenager when she decided to explore the possibility of voluntary work overseas. She temporarily 'quit life' to serve in Uganda for a year before going to college. However, returning to 'normal' became impossible and Katie 'quit life' - college, designer clothes, her little yellow convertible and her boyfriend - for good, remaining in Uganda. In the early days she felt as though she were trying to empty the ocean with an eyedropper, but has learnt that she is not called to change the world in itself, but to change the world for one person at a time. By the age of 22 Katie had adopted 14 girls and founded Amizima Ministries which currently has sponsors for over 600 children and a feeding program for Uganda's poorest citizens - so it is no wonder she feels Jesus wrecked her life, shattered it to pieces, and put it back together making it more beautiful than it was before.
Download or read book Katie and the Cupcake War written by Coco Simon and published by Simon and Schuster. This book was released on 2012-08-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Katie finds the courage to face off with a former friend in this addition to Spotlight’s sweet treat of a tween series. Katie and Callie used to be best friends—until Callie ditched Katie so she could join the Popular Girls Club. And even though Katie is now very happy with her Cupcake Club friends, Callie’s mean move still bothers her. Finally, Katie finds a way to confront Callie…but it’s going to take lots of sweet-talking to repair the friendship.
Download or read book The Nourishing Traditions Cookbook for Children written by Suzanne Gross and published by New Trends Publishing. This book was released on 2015-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited children s version of the best-selling cookbook Nourishing Traditions."
Download or read book Jung and the Ancestors written by Sandra Easter and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when interest in family ancestry has never been greater, Sandra Easter's book introduces us to a powerful mode of psychological inquiry that engages the ancestors as living presences shaping who we are and the lives we live. Expanding the traditional focus of depth psychology beyond the realm of personal biography, the author finds evidence of the ancestors in dreams, visions, and symptoms of illness, and in nature and the land on which we live. Interweaving theory and practice, and drawing skillfully on C. G. Jung's work and personal reflections, the book is rich with real-life examples of women who, by establishing dialogues with the ancestors, have been able to work through personal and generational trauma and wounds, healing themselves and those in their ancestral lines. By exploring the unconscious psyche as the ancestral "land of the dead," Easter argues we can also find greater meaning for our lives and better understand our own personal myth. Jung and the Ancestors is an important contribution to depth psychology, focusing on an area of Jung's thought largely overlooked, yet rendered increasingly significant in the wake of the publication of The Red Book. Easter's work will change the way you understand yourself and your relationship to those in your past and your future.
Download or read book Mini Rice Cooker Cookbook written by Lynda Balslev and published by Andrews McMeel Publishing. This book was released on 2019-04-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to cook breakfast, soups & stews, salads & bowls, entrées, and desserts with this collection of recipes for your mini rice cooker. Looking for a fast dinner, dessert, or a tasty snack, the Mini Rice Cooker Cookbook has something for you. Forget your Crock-Pot, the bright-colored mini rice cooker is your new easy-to-use, easy-to-cook solution for everything from eggs to pad thai to chocolate cake. The perfect complement to your new appliance, the Mini Rice Cooker Cookbook has fresh ideas for every occasion, from breakfast to dessert. A mini rice cooker is perfect for cramped college dorms, small apartments, even RVs. You don’t need extra kitchen tools like pots and pans for these recipes. Offering vegetarian, vegan, or gluten-free variations, the recipes in this cookbook are sure to stretch your imagination for what a rice cooker can do. Recipes include pasta, soup, stew, beans, grains, cakes, breads, and more.
Download or read book My Name Is Monster written by Katie Hale and published by Canongate Books. This book was released on 2019-06-06 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Strikingly beautiful' Guardian 'Tough and tender' Joanne Harris After the Sickness has killed off her parents, and the bombs have fallen on the last safe cities, Monster emerges from the Arctic vault which has kept her alive. When she washes up on the coast of Scotland, everyone she knows is dead, and she believes she is alone in an empty world. Slowly, piece by piece, she begins to rebuild a life. Until, one day, she finds a girl: another survivor, feral, and ready to be taught all that Monster knows. But as the lonely days pass, the lessons the girl learns are not always the ones Monster means to teach . . .
Download or read book Seriously I m Kidding written by Ellen DeGeneres and published by Grand Central Publishing. This book was released on 2011-10-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: ~b~>With the winning, upbeat candor that has made her show on of the most popular and honored daytime shows on the air, beloved talk show host and comedian Ellen DeGeneres shares her views on life, love, and American Idol. "I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" Seriously... I'm Kidding is a lively, hilarious, and often sweetly poignant look at the life of the much-loved entertainer as she opens up about her personal life, her talk show, and more. PRAISE FOR Seriously... I'm Kidding "DeGeneres's amiably oddball riffs on everything from kale to catwalks to Jesus will make fans smile." -- People "Whatever the topic, DeGeneres's compulsively readable style will appeal to fans old and new." - Publishers Weekly "Fans will not be disappointed...[DeGeneres's] trademark wit and openness shine through and through." -- Kirkus/DIVspan
Download or read book Bunnicula Strikes Again written by James Howe and published by Simon and Schuster. This book was released on 2011-12-20 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let's just say the matter is under control," Chester slyly tells his pals Harold and Howie. But what on earth does he mean? It seems that Bunnicula, the vampire rabbit, is back to his old ways -- or so Chester thinks, having found pale vegetables drained of their juices scattered about the Monroe family kitchen. And now, once and for all, Chester is determined to save the world from this threat. But why has Bunnicula -- so frisky just a short time ago -- been so listless and tired of late? Is this part of Chester's scheme? Can Harold let Chester get away with hurting an innocent bunny, no matter what his harebrained suspicions are? It is not long before the Monroes notice Bunnicula's condition and rush him to the vet, and then the chase is on, ending up with a dramatic confrontation in a most unusual (and dangerous!) location.
Download or read book Mr Cookie Baker written by Monica Wellington and published by Penguin. This book was released on 2006-09-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sweet and satisfying as holiday baking, here is a beautiful update of Monica Wellington's Mr. Cookie Baker. In this book, youngsters can follow the process of measuring, mixing, baking, decorating, and eating cookies. With six new full-color pages, a handsome new jacket, educational tie-ins, and more recipes, this is the perfect supplement to early math units on sequencing, sorting, measuring, and telling time. The simple, straightforward behind-the-scenes view of a bakery makes it a splendid addition to Monica Wellington's other nonfiction for the very young, such as Zinnia's Flower Garden. Yummy in any season!
Download or read book Geek Love written by Katherine Dunn and published by Vintage. This book was released on 2011-05-25 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist • Here is the unforgettable story of the Binewskis, a circus-geek family whose matriarch and patriarch have bred their own exhibit of human oddities—with the help of amphetamines, arsenic, and radioisotopes. One of The Atlantic’s Great American Novels of the Past 100 Years Their offspring include Arturo the Aquaboy, who has flippers for limbs and a megalomaniac ambition worthy of Genghis Khan . . . Iphy and Elly, the lissome Siamese twins . . . albino hunchback Oly, and the outwardly normal Chick, whose mysterious gifts make him the family’s most precious—and dangerous—asset. As the Binewskis take their act across the backwaters of the U.S., inspiring fanatical devotion and murderous revulsion; as its members conduct their own Machiavellian version of sibling rivalry, Geek Love throws its sulfurous light on our notions of the freakish and the normal, the beautiful and the ugly, the holy and the obscene. Family values will never be the same.
