Download or read book Just the Essentials written by Adina Grigore and published by HarperCollins. This book was released on 2017-03-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In Just the Essentials, Adina Grigore sheds light on the confusing subject of essential oils—their components and therapeutic properties, how to know what you’re really buying, and the best ways to use them to support your skin and health. With this info-packed book in hand, you’ll not only benefit from Adina’s friendly, accessible voice and her extensive professional wisdom, you’ll be inspired to use these powerful natural healers to enhance your own routine.” — Jolene Hart, certified health coach and author of Eat Pretty Praise for Skin Cleanse: “Adina Grigore is...a total genius when it comes to natural and DIY beauty.” — A Cup of Jo “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” — Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” — Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition

Download or read book Essentials of the Earth written by and published by . This book was released on 2013 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Modern Essentials written by AromaTools and published by AromaTools. This book was released on 2018-09-20 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new tenth edition of Modern Essentials is the complete guide for safely and effectively using essential oils. This is an independent look at the oils, blends, supplements, and personal care products of doTERRA essential oils.

Download or read book The Complete Book of Essential Oils and Aromatherapy Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-14 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Download or read book Only the Essentials written by Michele A. J. Williams and published by Aroma Rx Incorporated. This book was released on 2004-01-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Essentialism written by Greg McKeown and published by Crown Currency. This book was released on 2014-04-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.

Download or read book Modern Essentials written by AromaTools and published by AromaTools. This book was released on 2019-09-06 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new eleventh edition of Modern Essentials is the complete guide for safely and effectively using essential oils. This is an independent look at the oils, blends, supplements, and personal care products of doTERRA essential oils.

Download or read book Modern Essentials HANDBOOK written by AromaTools and published by AromaTools. This book was released on 2018-09-20 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premier introduction to essential oils, and how to safely and effectively use them.

Download or read book The 5 Essentials written by Bob Deutsch, Ph.D. and published by Penguin. This book was released on 2013-09-03 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raise the bar to become the best version of you Most of us set the bar too low in our lives, both personally and professionally. Bob Deutsch, a cognitive neuroscientist/anthropologist turned entrepreneur, has spent a lifetime studying people and found that we choose not to pursue our greatest ambitions because we feel we are incapable of reaching them. But he has also found that we are each born with the fundamental abilities to live the full, creative, dynamic lives we dream about. Curiosity, Openness, Sensuality, Paradox, and Self-Story—these are our five inner resources. Through interviews with inspiring people, including Wynton Marsalis and Richard Feynman, and case studies of personalities like Bruce Springsteen and Anna Quindlen, Deutsch shows us how to access and use these resources to open our lives to unimagined possibilities.

Download or read book College Essay Essentials written by Ethan Sawyer and published by Sourcebooks, Inc.. This book was released on 2016-07-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the College Essay Guy take the stress out of writing your college admission essay. Packed with brainstorming activities, college personal statement samples and more, this book provides a clear, stress-free roadmap to writing your best admission essay. Writing a college admission essay doesn't have to be stressful. College counselor Ethan Sawyer (aka The College Essay Guy) will show you that there are only four (really, four!) types of college admission essays. And all you have to do to figure out which type is best for you is answer two simple questions: 1. Have you experienced significant challenges in your life? 2. Do you know what you want to be or do in the future? With these questions providing the building blocks for your essay, Sawyer guides you through the rest of the process, from choosing a structure to revising your essay, and answers the big questions that have probably been keeping you up at night: How do I brag in a way that doesn't sound like bragging? and How do I make my essay, like, deep? College Essay Essentials will help you with: The best brainstorming exercises Choosing an essay structure The all-important editing and revisions Exercises and tools to help you get started or get unstuck College admission essay examples Packed with tips, tricks, exercises, and sample essays from real students who got into their dream schools, College Essay Essentials is the only college essay guide to make this complicated process logical, simple, and (dare we say it?) a little bit fun. The perfect companion to The Fiske Guide To Colleges 2020/2021. For high school counselors and college admission coaches, this is an essential book to help walk your students through writing a stellar, authentic college essay.

Download or read book Microsoft Windows Security Essentials written by Darril Gibson and published by John Wiley & Sons. This book was released on 2011-06-03 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Windows security concepts and technologies for IT beginners IT security can be a complex topic, especially for those new to the field of IT. This full-color book, with a focus on the Microsoft Technology Associate (MTA) program, offers a clear and easy-to-understand approach to Windows security risks and attacks for newcomers to the world of IT. By paring down to just the essentials, beginners gain a solid foundation of security concepts upon which more advanced topics and technologies can be built. This straightforward guide begins each chapter by laying out a list of topics to be discussed, followed by a concise discussion of the core networking skills you need to have to gain a strong handle on the subject matter. Chapters conclude with review questions and suggested labs so you can measure your level of understanding of the chapter's content. Serves as an ideal resource for gaining a solid understanding of fundamental security concepts and skills Offers a straightforward and direct approach to security basics and covers anti-malware software products, firewalls, network topologies and devices, network ports, and more Reviews all the topics you need to know for taking the MTA 98-367 exam Provides an overview of security components, looks at securing access with permissions, addresses audit policies and network auditing, and examines protecting clients and servers If you're new to IT and interested in entering the IT workforce, then Microsoft Windows Security Essentials is essential reading.

Download or read book Macroeconomic Essentials written by Peter Kennedy and published by MIT Press. This book was released on 2000 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a clear exposition of introductory macroeconomic theory along with more than 600 one- or two-sentence "news clips" that serve as illustrations and exercises.

Download or read book Advertising Campaign Design written by Robyn Blakeman and published by Routledge. This book was released on 2011-08-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's step-by-step approach to campaign design dissects the creative process necessary to design a successful integrated marketing communications campaign one topic at a time, creating an invaluable research tool that students and professors alike will refer to time and time again.

Download or read book Essentials written by Mark Stermer and published by WestBow Press. This book was released on 2023-10-24 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings are made differently than all other creatures on Earth. Just like our bodies, our souls also have essential needs that include clean air, pure water, healthy food, and adequate shelter. Unfortunately, there are too many people in the world who are suffocating, dehydrating, starving, and suffering exposure in their spirits. The good news is that God wants us to live in a place where anxiety, fears, struggles, and regrets are eliminated. All we have to do is believe. In an inspirational presentation divided into four sections, Pastor Mark Stermer leads Christians on a survivalist journey to embrace an abundant existence and ultimately experience life in a new way. Through his encouragement and insight, believers will learn how to breathe clean and pure spiritual air, hydrate the spirit through biblical meditation, ingest the Holy Word every day as nourishment for the spirit, and seek shelter in the local church. “Essentials is a powerful tool to show us how to tap into the resources of the Holy Spirit to live abundantly!” —Dino Rizzo, Executive Director, Association of Related Churches “I highly recommend this book to all leaders wanting to live the life Christ intended.” —Lee Domingue, author of Stay in Your Lane and Pearls of the King; founder of Kingdom Builders U.S., and CEO of GrowLeader

Download or read book Essentials of Inventory Management written by Max Muller and published by AMACOM Div American Mgmt Assn. This book was released on 2011 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does inventory management sometimes feel like a waste of time? Learn how to maximize your inventory management process to use it as a tool for making important business decisions.

Download or read book The Essentials written by Benjamin Ritter and published by Simplify Health Inc.. This book was released on 2012-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you be more fulfilled? What preconditioned beliefs are affecting your success, dating life, and relationships? It's time to take more control of your life by abolishing, and redefining the rules that have been limiting your success. The Essentials - your one-stop-shop for life improvement and success with women, distills wisdom into directive by providing quick answers for men who want to improve their success with women but with an underlying focus on overall development. Packaged as a travel-friendly, one-stop summary of the very best advice, with sections ranging from self-improvement to creating and sustaining relationships, The Essentials is what you need to improve your current status as a Man. Benjamin Ritter, MBA, MPH, EdD, is a social entrepreneur and leader in the fields of personal and professional development with the mission to simplify health, wealth, and happiness. He is the founder Live for yourself (LFY) Consulting, a personal and professional consulting service that leads clients to become the author of their own personal guidebook to fulfillment, and then integrates those teachings into their everyday lives. The process of LFY Consulting cultivates greater levels of alignment, confidence, and emotional intelligence in the areas of life, intentions, values, and expectations. Benjamin is also the host of the Live for yourself podcast and LIVE events, author of The Live for Yourself Journal, creator of The Breakup Supplement, previous host of the Suave Lover podcast, and a freelance expert and writer who has worked for Dose Media, The Great Love Debate, The Huffington Post, TheGoodMenProject, ManTalks, Elite Daily, Thought Catalog, Bustle, and more.

Download or read book The Essential Guide to Writing History Essays written by Katherine Pickering Antonova and published by . This book was released on 2020 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Guide to Writing History Essays is a step-by-step guide to the typical assignments of any undergraduate or master's-level history program in North America. Effective writing is a process of discovery, achieved through the continual act of making choices--what to include or exclude, how to order elements, and which style to choose--each according to the author's goals and the intended audience. The book integrates reading and specialized vocabulary with writing and revision and addresses the evolving nature of digital media while teaching the terms and logic of traditional sources and the reasons for citation as well as the styles. This approach to writing not only helps students produce an effective final product and build from writing simple, short essays to completing a full research thesis, it also teaches students why and how an essay is effective, empowering them to approach new writing challenges with the freedom to find their own voice.