Download or read book Just One Thing Card Deck written by Rick Hanson, Ph.D. and published by Pesi Publishing & Media. This book was released on 2018-04-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions
Download or read book On Fire written by John O'Leary and published by Simon and Schuster. This book was released on 2016-03-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world. When John O’Leary was nine years old, he was almost killed in a devastating house fire. With burns on one hundred percent of his body, O’Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey—his family, the medical staff, and total strangers—changed his life. Now he is committed to living life to the fullest and inspiring others to do the same. An incredible and emotionally honest account of triumph over tragedy, On Fire contains O’Leary’s reflections on being that little boy, the life-giving choices made then, and the resulting lessons he learned. O’Leary very clearly shares that without the right people providing the right guidance, at the right time, he never would have made it through those five months in the hospital, let alone the years that followed as he struggled to regain mobility, embrace his story, and ignite clarity of his life’s purpose. On Fire encourages us to seize the power to choose our path and transform our lives from mundane to extraordinary. Once we stop thinking solely on the big moments in our lives, we can begin to focus on those smaller opportunities that tend to pass us by. These are the events—the inflection points in our lives—that can determine how we feel about life now, where we are headed in the future, and how many lives we can impact along the way. We can’t always choose the path we walk, but we can choose how we walk it. Empowering, inspiring, remarkably honest, and heartfelt, O’Leary’s strength and incredible spirit shine through on every page.
Download or read book 12 1 games for the Mystique Deck written by Néstor Romeral Andrés and published by Lulu.com. This book was released on 2014-08-13 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mystique Deck is a special pack of 60 cards designedby Néstor Romeral Andrés and illustrated by Chechu Nieto. Each card has three primary attributes instead of just two: color, suit and number. Furthermore, each card is identified by a unique card number (1 - 60). The Mystique Deck is a framework for game design, card tricks, or whatever you like.This book features 12+1 games designed exclusively for this deck. Grab some friends and The Mystique Deck, and have some fun!
Download or read book Ladies Home Journal written by and published by . This book was released on 1927 with total page 1058 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Rules We Break written by Eric Zimmerman and published by Chronicle Books. This book was released on 2022-12-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a game player, a designer of any kind, or someone who wants to know more about design, The Rules We Break will open your mind to creative and thought-provoking approaches to design. Play through more than 20 hands-on, real-world games and exercises to explore how people think, how games and systems work, and how to move through a creative process. Everyone can learn from game design: interaction designers and software developers, graphic designers and urban planners, kids in after-school programs and university students studying design. This collection of interactive games and exercises is designed to help you consider new ways of approaching productive collaboration, creative problem solving, analysis of systems, and how to communicate ideas, providing skills you can use in any discipline or situation. These real-world exercises are designed to be played on tabletops, as playground-style physical games, and via social interactions with others in person or online. A wide range of entertaining, thought-provoking games, exercises, and short essays grow in complexity over the course of the book, from 20 minutes of play to design projects that last for days or weeks. Award-winning game designer Eric Zimmerman invites you to play your way through it all, learning about play, systems, and design along the way.
Download or read book The Saturday Evening Post written by and published by . This book was released on 1909 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Resilient written by Rick Hanson, PhD and published by Harmony. This book was released on 2020-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Download or read book Buddha s Brain written by Rick Hanson and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
Download or read book Fair Play written by Eve Rodsky and published by Penguin. This book was released on 2021-01-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.
Download or read book Trading Card Games For Dummies written by John Kaufeld and published by John Wiley & Sons. This book was released on 2006-02-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Check out Magic: The Gathering, Heroclix, and more Explore popular games like Legend of the Five Rings, build decks, and trade online Whether you're already hooked on trading card games, want to understand what your kids are into, or are just curious to see what all the fuss is about, you've come to the right place. Here's the scoop on the hottest games, secrets of successful collecting, tips for customizing your dream deck, and ways to make your hobby pay. Discover how to * Get started with the VS System, Yu-Gi-Oh, Pokemon, and others * Identify basic types of cards * Buy and sell online -- wisely * Play around with collectible miniatures * Safely store and transport your collection
Download or read book How to Love Yourself Cards written by and published by . This book was released on with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Munsey s Magazine written by and published by . This book was released on 1928 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Generatingfunctionology written by Herbert S. Wilf and published by Elsevier. This book was released on 2014-05-10 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generatingfunctionology provides information pertinent to generating functions and some of their uses in discrete mathematics. This book presents the power of the method by giving a number of examples of problems that can be profitably thought about from the point of view of generating functions. Organized into five chapters, this book begins with an overview of the basic concepts of a generating function. This text then discusses the different kinds of series that are widely used as generating functions. Other chapters explain how to make much more precise estimates of the sizes of the coefficients of power series based on the analyticity of the function that is represented by the series. This book discusses as well the applications of the theory of generating functions to counting problems. The final chapter deals with the formal aspects of the theory of generating functions. This book is a valuable resource for mathematicians and students.
Download or read book Stacked Deck written by J.R. Roberts and published by Speaking Volumes. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: HOUSE RULES Saloon owner Matt Barstow is a gambling man—and his winnings have made him very rich and powerful. For that alone, most folks go out of their way to please him. But not the Gunsmith. He doesn't see the need to please a cheater. In fact, he'd rather settle the score. And even though Matt Barstow and his men may have him outnumbered, all bets are on the Gunsmith—hands down...
Download or read book Science Perception written by Michael Weaver and published by LightWeaver Press. This book was released on 2018-02-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of science in the West can be traced back almost 2500 years, to a time when science, religion, and the arts all fell under a single discipline, the area of study known as Natural Philosophy, or Philosophia Naturalis. The philosophers of this time period, individuals such as Pythagoras, Plato, and Euclid, literally set the stage for much of modern science, developing tools that are still used to this day. Despite the large swaths of time that have managed to pass, instruments such as number and geometry have remained essentially unchanged, as evidenced by the continued publication (and translation) of texts such as Euclid’s Elements. While many of the tools used by modern science can be traced back to the Platonic and Neoplatonic schools of thought, the current scientific world view is more closely aligned with an altogether different school of thinking. Philosophers such as Democritus posited that the objects found within the physical world were actually composed of small, discrete parts — a world view still held by most of the modern world to this day. Few people stop to consider that this perspective, the atomistic view of the world, is in direct contradiction to the principles espoused by Pythagoras and Plato. This book provides a modern interpretation for the Platonic model of the Universe by making use of both dialogue and diagrams — the same techniques employed by Plato and Euclid more than 2000 years ago to explain their ideas.
Download or read book Beat the Odds Blackjack written by G. Phillip Cline and published by Lyle Stuart. This book was released on 2003 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this clear and easy-to-follow guide readers will learn the principles of winning blackjack through understanding the percentages of every combination of cards. In just a few hours players can get to grips with Cline's revolutionary new strategy, Percentage Play, which will increase their chances of winning by enabling them to analyse their hand quickly, calculate the odds and make the right moves to maximise their profits.
