Download or read book You Grow Girl written by Gayla Trail and published by Simon and Schuster. This book was released on 2008-06-16 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your grandmother's gardening book. You Grow Girl is a hip, humorous how-to for crafty gals everywhere who are discovering a passion for gardening but lack the know-how to turn their dreams of homegrown tomatoes and fresh-cut flowers into a reality. Gayla Trail, creator of YouGrowGirl.com, provides guidance for both beginning and intermediate gardeners with engaging tips, projects, and recipes -- whether you have access to a small backyard or merely to a fire escape. You Grow Girl eliminates the intimidation factor and reveals how easy and enjoyable it can be to cultivate plants and flowers even when resources and space are limited. Divided into accessible sections like Plan, Plant, and Grow, You Grow Girl takes readers through the entire gardening experience: Preparing soil Nurturing seedlings Fending off critters Reaping the bounty Readying plants for winter Preparing for the seasons ahead Gayla also includes a wealth of ingenious and creative projects, such as: Transforming your garden's harvest into lush bath and beauty products Converting household junk into canny containers Growing and bagging herbal tea Concocting homemade pest repellents ...and much, much more. Witty, wise, and as practical as it is stylish, You Grow Girl is guaranteed to show you how to get your garden on. All you need is a windowsill and a dream!

Download or read book Just Enough written by Gesshin Claire Greenwood and published by New World Library. This book was released on 2019-06-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.

Download or read book Orpheus Girl written by Brynne Rebele-Henry and published by Soho Press. This book was released on 2019-10-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “deeply emotional . . . lyrical and haunting” debut that reimagines the Orpheus myth as a love story between two teen girls who are sent to conversion therapy (School Library Journal). “Raya and Sarah’s story is a credit to Rebele-Henry’s own teen voice, mature beyond her years. The emotionally dramatic narrative . . . rings incredibly true.” —NPR Abandoned by a single mother she never knew, 16-year-old Raya—obsessed with ancient myths—lives with her grandmother in a small conservative Texas town. For years Raya has fought to hide her feelings for her best friend and true love, Sarah. When the two are outed, they are sent to Friendly Saviors: a re-education camp meant to “fix” them and make them heterosexual. Upon arrival, Raya vows to assume the role of Orpheus, to return to the world of the living with her love—and after she, Sarah, and the other teen residents are subjected to abusive and brutal “treatments” by the staff, Raya only becomes more determined to escape. In a haunting voice reminiscent of Sylvia Plath and the contemporary lyricism of David Levithan, Brynne Rebele-Henry weaves a powerful inversion of the Orpheus myth informed by the disturbing real-world truths of conversion therapy. Orpheus Girl is a story of dysfunctional families, trauma, first love, heartbreak, and ultimately, the fierce adolescent resilience that has the power to triumph over darkness and ignorance. CW: There are scenes in this book that depict self-harm, homophobia, transphobia, and violence against LGBTQ characters.

Download or read book Great Vegan Meals for the Carnivorous Family written by Amanda Logan and published by Page Street Publishing. This book was released on 2018-12-18 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Plant-Based Meals For Everyone Amanda Logan—the founder of My Goodness Kitchen and a “vegan living with carnivores”—saves you from having to make double the meals and do double the dishes with 75 meatless, egg-less and dairy-free recipes the whole family will love. For die-hard vegans and vegetarians, Amanda takes the flavor up a notch with recipes like Savory French Toast, Vegan Latkes, Easy-Peasy No-Sausage Rolls and Dang Tasty Mexican Black Beans. Devoted carnivores won’t miss meat with dishes like This Lasagna Can’t Be Vegan, Portobello Fajitas and Husband-Approved Tofu Katsu Burger. And to round out the whole family, kids will be begging for more after trying Dairy-Free Stovetop Mac ‘N’ Cheese, Vegan Chili Fries and Chocolate Lover’s Black Bean Brownies. Thanks to Great Vegan Meals for the Carnivorous Family, you can make nutritious, mouthwatering plant-based meals that work for both your family and your healthy lifestyle.

Download or read book Travails of Love written by Bimal Prasad Mohapatra and published by Partridge Publishing. This book was released on 2013-11-29 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells a love story between the daughter of a clever villager and the scholarly boy of a deprived widow. The love-locked pair had an obsession to work with their mentor for image makeover of their village through educational development, denied to the village by its influential Zamindar on the pretext of the modern education would spoil villages age-old social order. As the story progressed, the pair admitted in college where they befriended with a girl who was in exile to pave way for her corrupt fathers promotion. The daughters of rich and powerful families tried to entice the boy, being impressed by his personality and all-round performances, which was thwarted with active cooperation of the exiled girl. The major turning point of the story took place when the clever father of the girl forced her to ignore the boy in view of his social status. The frustrated father joined hand with Zamindar, his bte noire in village politics, to get rid of the boy along with his mother in a mid-night fire. But, their mentor rescued them. The boy got selected to civil service, came back to village, set up a High School, rescued his love and the villagers from the evil clutches of Zamindar. A fiction of love, romance, tragedy, superstition, humour, comic, exploitation, corruption, nasty politics and feudocracy.

Download or read book Elsa s Wholesome Life written by Ellie Bullen and published by Plum. This book was released on 2017-07-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Download or read book Plantiful written by Francesca Bonadonna and published by Victory Belt Publishing. This book was released on 2021-01-12 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Francesca Bonadonna, of Plantifully Based, delivers a fresh and creative approach to vegan cooking in her new book, Plantiful: Over 75 Vibrant Vegan Comfort Foods. With an emphasis on comfort, quality, and taste, she draws upon her Italian American heritage to bring familiar flavors and delectable dishes to your table. Plantiful teaches you how to easily transform plant-based foods into hearty and nourishing meals. With an array of creamy, saucy, and crispy creations, Francesca dispels any misconceptions that vegan foods lack the pleasing flavors and textures of their non-vegan counterparts. Each recipe is made from high-quality but easily accessible ingredients, with a simple format that makes cooking both easy and fun. Francesca guides you each step of the way in creating satisfying meals and snacks that are perfect for sharing. Whether you are a seasoned vegan cook or are looking to expand your repertoire of plant-based meals, she has you covered with more than 75 foolproof recipes, along with kitchen tricks and tips for overcoming common challenges, allowing you to find joy and inspiration on your cooking journey! Sample recipes include: • Vegan Chorizo and Potato Breakfast Tacos • Greek Nachos • Popcorn Chick’n • Sweet Gochujang Tempeh Bao • Buffalo Chick’n Sandwiches • Vegan Mac and Cheese • Yellow Split Pea Cannellini Bean Stew • Zeppole

Download or read book The Philip Jeyaretnam Collection written by Philip Jeyaretnam and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2017-02-15 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection rounds up three of Philip Jeyaretnam’s best-known works in a single volume. Together, they showcase his mastery of the written word across a range of forms, subject matter and emotional landscapes. The short stories and novels set in Singapore explore themes of identity, materialism, interracial relationships, power and betrayal while exposing the nation’s frailties, cracks and contradictions. Jeyaretnam’s characters–the thinkers, dreamers and doers–make their own way, searching for meaning in the gaps between achievement, aspiration and regret. First Loves displays Jeyaretnam’s intimate understanding of young love and loss, while Raffles Place Ragtime examines the place of love in relation to ambition, deception and material aspiration. In Abraham’s Promise, an old man comes to an understanding and reconciliation of his life and times hard-won in maturity. Charged with emotional power and clarity, Jeyaretnam’s spare, thoughtful prose shows off his gift for characterisation and confirms him as an elegant, eloquent stylist.

Download or read book Frying Plantain written by Zalika Reid-Benta and published by House of Anansi. This book was released on 2019-06-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the neighbourhood of “Little Jamaica,” Frying Plantain follows a girl from elementary school to high school graduation as she navigates the tensions between mothers and daughters, second-generation immigrants experiencing first-generation cultural expectations, and Black identity in a predominantly white society. Kara Davis is a girl caught in the middle — of her North American identity and her desire to be a “true” Jamaican, of her mother and grandmother’s rages and life lessons, of having to avoid being thought of as too “faas” or too “quiet” or too “bold” or too “soft.” In these twelve interconnected stories, we see Kara on a visit to Jamaica, startled by the sight of a severed pig’s head in her great-aunt’s freezer; in junior high, the victim of a devastating prank by her closest friends; and as a teenager in and out of her grandmother’s house, trying to cope with ongoing battles of unyielding authority. A rich and unforgettable portrait of growing up between worlds, Frying Plantain shows how, in one charged moment, friendship and love can turn to enmity and hate, well-meaning protection can become control, and teasing play can turn to something much darker.

Download or read book Root Nourish written by Abbey Rodriguez and published by Simon and Schuster. This book was released on 2021-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, as well as mindfulness and holistic lifestyle practices, designed around the most common health concerns of modern women. Did you know you have access to a potent and sophisticated apothecary—right in your own kitchen? Plants, specifically herbs and spices, have been used for centuries as part of holistic healing traditions around the world to promote health, longevity, and beauty. And as more people become afflicted with chronic stress-based conditions, from inflammation and food allergies to anxiety and depression and menstrual irregularities, a whole new generation is rediscovering nature’s power for long-term wellness. In Root & Nourish, wellness experts Abbey Rodriguez and Jennifer Kurdyla teach women how to incorporate plant medicine into everyday life through food and self-care. Organized into three areas of health concerns prevalent in women today—digestion, mental health, and female reproductive hormonal health—these affordable, seasonal, and sustainable recipes, drawn from Western herbalism and Ayurveda, are designed to help you curate a personalized herbal apothecary that will serve you for a lifetime. Inside you’ll find dishes including: - Thai Peanut Stir-Fry with Tofu to tackle gut health - Heartwarming Vegan Chili to promote mental health - Adaptogenic Chocolate Chip Cookies for female reproductive health Once you come to learn which ingredients offer you the nourishment you need, whether in the moment or to support chronic conditions, you will understand your body—and yourself—as you never have before: as nature intended.

Download or read book Sons of America written by Lancelot Larsen and published by iUniverse. This book was released on 2016-11-04 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: After unknowingly befriending a serial killer, a man embarks upon a gruesome adventure that leads him to meeting an otherworldly businessman who offers him the opportunity to expand his dark horizons in an act of terrorism.

Download or read book A Good Scent from a Strange Mountain written by Robert Olen Butler and published by Open Road + Grove/Atlantic. This book was released on 2012-03-11 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pulitzer Prize: “Uncannily perceptive stories written by an American from the viewpoint of Vietnamese citizens transplanted to Louisiana” (People). A Good Scent from a Strange Mountain is Robert Olen Butler’s Pulitzer Prize–winning collection of lyrical and poignant stories about the aftermath of the Vietnam War and its enduring impact on the Vietnamese. Written in a soaring prose, Butler’s haunting and powerful stories blend Vietnamese folklore and contemporary American realities, creating a vibrant panorama that is epic in its scope. This new edition includes two previously uncollected stories—“Missing” and “Salem”—that brilliantly complete the collection’s narrative journey, returning to the jungles of Vietnam to explore the experiences of a former Vietcong soldier and an American MIA. “Deeply affecting . . . A brilliant collection of stories about storytellers whose recited folklore radiates as implicit prayer . . . One of the strongest collections I’ve read in ages.” —Ann Beattie

Download or read book The 80 10 10 Diet written by Douglas Graham and published by FoodNSport . This book was released on 2012-05-20 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.

Download or read book Hot Chocolate in June A True Story of Loss Love and Restoration written by Holly Mthethwa and published by Ambassador International. This book was released on 2014-03-31 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Under-qualified and overly-ambitious, Holly left her family and friends behind in Nebraska to search for that radical life, that all-for-Jesus-or-nothing-at-all life. Escaping the depression that chased her following her father’s untimely and agonizing death, this young accountant-turned-adventurer trekked to remote mountain villages and through city streets smelling of human excrement: all in search of a Father’s love. Thousands of miles from the only home she’d ever known, Holly discovered a deeper passion for her God while sharing the gospel in India and soothing abandoned babies in South Africa. God made sure that Holly also encountered Oscar. This handsome South African rugby player seemed to have everything Holly had been praying for in a husband—except for the small detail that he didn’t look like any of the other guys she’d dated before. Oscar, as the son of parents who had lived through racial segregation and apartheid, was not supposed to bring home a woman whose skin matched the color of the people his parents had served. And this small town, Midwestern girl wasn’t supposed to fall in love with a black man, either. Hot Chocolate in June is the true story of God's undeniable ability to mend emotional wounds, overcome racial and cultural differences, and write amazing adventure stories. Join Holly as she navigates her way through deep grief and loss, only to discover the sweetness of love and restoration.

Download or read book The Taco Cleanse written by Wes Allison and published by The Experiment. This book was released on 2015-12-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevent or reverse taco deficiency. Get that fresh taco-y feeling with over 75 seriously tasty vegan recipes. Tired of the same old cleanse? Instead of feeling rejuvenated are you feeling depleted, anxious, and cranky? (Not to mention . . . hungry?) A group of vegan taco scientists in Austin, Texas, know just how you feel, and now reveal their one-of-a-kind cleansing journey that anybody can follow and stick to—the Taco Cleanse. While the typical cleanse works by depriving you of your favorite foods, the plant-based Taco Cleanse rewards your body with what it naturally craves: tortillas, refried beans, guacamole! Begin with a breakfast taco, the most important taco of the day. Even if you do nothing else, your mood will brighten in just 24 hours. Keep eating tacos and within a week your outlook will be noticeably improved. After 30 days, cleansers report lasting benefits—and you will, too! The Taco Cleanse shows you: How to make everything from the tortilla—flour, corn, and waffle (!)—to the thirst-quenching “Supplements” (margaritas and other beverages) that best complement your tacos What to put in the tortilla— beer-battered portobellos, mac and cheese, even tater tots How to remake popular staples like picadillo, tacos al pastor, carne guisada, and fish tacos using plants instead of, well, animals. The Taco Cleanse is cheap, easy, and delicious. Its recipes are authentically Austin, and are sometimes even inspired by Mexico, where the taco was first created. Everything tastes better folded (exactly once) into a tortilla. Just eat one or more tacos at every meal, adding margaritas as necessary. It’s that simple.

Download or read book Southern Girl Meets Vegetarian Boy written by Damaris Phillips and published by Abrams. This book was released on 2017-10-17 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Being a vegetarian doesn’t have to be boring . . . Damaris truly puts the South in your mouth and let me tell ya, you’re gonna dig it.” —Guy Fieri Damaris Phillips is a southern chef in love with an ethical vegetarian. In Phillips’s household, greens were made with pork, and it wasn’t Sunday without fried chicken. So she had to transform the way she cooks. In Southern Girl Meets Vegetarian Boy, Phillips shares 100 recipes that embody the modern Southern kitchen: food that retains all its historic comfort and flavor, but can now be enjoyed by vegetarians and meat-lovers alike. The book features Phillips’s most cherished entrees from her childhood made both with and without meat: Chicken Fried Steak becomes Chicken Fried Seitan Steak. Loaded Potato and Bacon Soup is now Loaded Potato and Facon Soup. She gives down-home side dishes a makeover by removing meat, adding international spices, and updating cooking techniques, and offers soul-satisfying, irresistible desserts that triumph over the meat-eater-versus-vegetarian divide, every time. Phillips found a way to make Southern food that everyone can enjoy, wherever they are on their culinary journey. “Love for a vegetarian may have driven Damaris to write this, but it’s her love for vegetables and her knowledge of Southern cuisine that comes through on every page.” —Alton Brown “Damaris Phillips has the knowledge, the experience, and the down-right courage to take on her native Southern cooking and turn it on its head . . . vegetarians everywhere will be thrilled!” —Bobby Flay

Download or read book La Vida Verde written by Jocelyn Ramirez and published by Page Street Publishing. This book was released on 2020-04-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Inspired Collection of Time-Honored Mexican Recipes Follow along with Jocelyn Ramirez as she transforms the traditional dishes she grew up making alongside her Abuela into wonderfully flavorful plant-based meals everyone will love. With only a few simple and affordable substitutions, you can capture all the spicy, earthy, savory deliciousness of authentic Mexican cooking, and help friends, family and even the die-hard meat-eaters enjoy a new side of Latin cuisine. Amaze your taste buds with healthier versions of kitchen staples like Queso Fresco (Fresh Cheese), Chile de Árbol y Tomatillo (Árbol Chiles with Tomatillo) and Tortillas Hechas a Mano (Handmade Tortillas). Then make hearty, filling mains that carnivores and vegans alike will come back to again and again, such as Tacos de Yaca Carnitas (Jackfruit Carnitas Tacos), Sopa de Tortilla con Crema (Tortilla Soup with Cream) and Mole Verde con Champiñones (Mushrooms in Green Mole). With these 60 recipes you’ll be cooking the foods you love with better-for-you ingredients.