Download or read book You Are a Badass written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Download or read book There s a Hole in My Love Cup written by Sven Erlandson and published by . This book was released on 2018-03-18 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your depression, anxiety, & unfulfillment are the result of a life disconnected from your soul--your own true self, which has been waiting for decades deep inside to be rediscovered. In this book you'll reconnect to your true voice, free yourself from the fears that dog you & find the courage to experience true ALIVENESS, lasting joy & inner peace

Download or read book Where Do I Start written by Kate Laine-Toner and published by Jessica Kingsley Publishers. This book was released on 2023-09-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognising that your child is autistic is a pivotal moment for parents and carers. While it can lead to positives in terms of understanding behaviour and accessing support, the diagnostic process itself can be a huge source of anxiety, stress, guilt and worry. But it's going to be ok - because right here you have the ultimate guidebook to navigating the emotions and challenges that these early stages present. From weathering the initial impact of a potential diagnosis, to self-care strategies and finding new parameters for success, reading this book is like being taken by the hand and shown how to look after your own mental health while supporting your child. Each chapter is full of guidance from someone who's been where you are now, and tells you what you really need to know so you can journey from panic and uncertainty to confidence, acceptance and strength.

Download or read book Hot for the Fireman written by Gina L. Maxwell and published by Entangled: Select Contemporary. This book was released on 2017-03-27 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ex-Army Ranger Erik Grady lives for his job as a Boston firefighter. So when he’s forced to choose between mandated therapy or a permanent desk job, Erik reluctantly agrees to see a shrink. Only the good doctor isn’t quite what he expects. Hotter than a four-alarm fire? Check. The kind of woman that can heat his blood in and out of bed? Check and check. His unforgettably wicked one-night stand? That’s one helluva check... Psychologist Olivia Jones can’t believe her eyes—or the spike in her heart rate—when Erik walks into her office. Her wickedly hot hook-up is definitely not playing by the One Night Stand Rules. She has very good reasons for keeping her distance, especially when it comes to delicious firefighters. And now he's playing dirty...just so she’ll date him. But Erik needs Olivia’s help—which means she can handle whatever heat he throws her way. She's a professional, damn it. And if that means dating Mr. I'm Too Sexy For My Bunker Pants, she’ll do it...and see just how much heat this fireman can take.

Download or read book My Foot Is Too Big for the Glass Slipper written by Gabrielle Reece and published by Simon and Schuster. This book was released on 2014-03-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to surviving the "happily ever after" from the former women's beach volleyball star, television host, fashion model, fitness expert, and author.

Download or read book Going Ninja written by Samuel Kaplan and published by Simon and Schuster. This book was released on 2011-02-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Download or read book Mystics Mavericks and Merrymakers written by Stephanie Wellen Levine and published by NYU Press. This book was released on 2004-08-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at young Jewish women who are typecast as pious and reserved but have as much imagination and similar desires as other young women.

Download or read book Activists Advocates and Agitators written by Brianne Kramer and published by Stylus Publishing, LLC. This book was released on 2024-09-12 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, the field of education has been fraught with a variety of different challenges. A multi-year pandemic, book banning, and legislative efforts seeking to ban Critical Race Theory and LGBTQ positive curriculum have had negative effects on K-12 education, leaving many educators feeling the progress made in several states and communities before and during the 2018 teacher walkouts and strikes was now gone. Teacher morale is sitting at a historic low point, with teachers leaving the profession in droves. Education as an institution is at a crucial tipping point, and changes focused on equity and reducing the neoliberal hold on reform need to be implemented in order to keep schools as democratic spaces. The way this vision can be realized is through activism and existing social movement organizations that use both traditional and netroots practices. The purpose of Activists, Advocates, and Agitators is to provide readers with a history and analysis of 21st century teacher activism in K-12 schools to better understand the effectiveness of organizing and activism. Additionally, the text will introduce readers to present-day activist groups whose work is positively changing education and schools and the ways in which some teachers are working within their communities to assist in their specific needs. Activists, Advocates, and Agitators is the perfect book to instruct preservice teachers about the conditions that they will face in their classrooms, arming them with valuable strategies to help them to achieve their academic goals. Perfect for courses such as: Social Foundations of Education; Foundations of Education; Education Policy; Educational Leadership; Teacher Leadership; Sociology of Education; Politics of Education; and Democratic Education

Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2022-02-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

Download or read book Urban Gun Violence written by Melvin Delgado and published by Oxford University Press. This book was released on 2020-12-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gun violence occurs in urban areas more than it does anywhere else, and youth of color in these areas are disproportionately impacted in the United States. How can we approach this? What can we do to stop this from happening in the first place? In addition to trying to bolster the barriers one must cross to acquire a gun, we must also focus on the communities struggling with this abuse. In this book, Melvin Delgado approaches this nationwide issue with a specific focus on the victims: detailing the primary issues surrounding gun violence, what social workers can do about it, and why it is critical for those in the field to get involved. Delgado identifies the current strategies used by social workers, providing professionals with the tools necessary to identify key problems before they escalate enough to lead to violence. He also discusses ways to reshape the education social workers receive to make sure they keep these racial injustices in mind in their approaches. Self-help organizations can intervene and potentially reduce the number of gun-related deaths that occur in cities nationwide, but we too often do not look to them after a shooting. Urban Gun Violence presents opportunities for improvement based on the work done by urban self-help organizations in the past. Building off of these organizations from across the US--from Louis D. Brown Peace Institution in Boston to the Community Justice Reform Coalition in San Francisco--Delgado illustrates how social workers can advocate for minority communities impacted by this lethal weapon. With chapters spanning everything from how people obtain guns--legally and illegally--to lessons from the field, the book outlines the path toward successful intervention.

Download or read book My Life Next Door written by Huntley Fitzpatrick and published by Penguin. This book was released on 2013-06-13 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous debut about family, friendship, first romance, and how to be true to one person you love without betraying another The Garretts are everything the Reeds are not. Loud, numerous, messy, affectionate. And every day from her balcony perch, seventeen-year-old Samantha Reed wishes she was one of them . . . until one summer evening, Jase Garrett climbs her terrace and changes everything. As the two fall fiercely in love, Jase's family makes Samantha one of their own. Then in an instant, the bottom drops out of her world and she is suddenly faced with an impossible decision. Which perfect family will save her? Or is it time she saved herself? A dreamy summer read, full of characters who stay with you long after the story is over. "A summer romance with depth." —The Boston Sunday Globe "Fitzpatrick's excellent first novel movingly captures the intensity of first love." —Publishers Weekly, starred review "An almost perfect summer romance." —Kirkus Reviews "On par with authors such as Sarah Dessen and Deb Caletti." —SLJ

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book 50 Ways to More Calm Less Stress written by Megy Karydes and published by Sourcebooks, Inc.. This book was released on 2023-12-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests. 50 Ways to More Calm, Less Stress explores different ways each of our five senses can help bring more calm and less stress into our lives. Whether through touch, sight, taste, smell, or sound, each activity includes research or science-backed studies that support why it offers health and wellness benefits as well as ways you can incorporate them into your own life. The best part—most of the activities are either low or no cost and can be done inside your own home or right outside your door. Activities include: The magic of gardening Losing yourself while doodling Culinary therapy The nostalgic power of perfume Nature therapy Bathing in sound Capturing a memory Slow reading If your brain constantly feels like an internet browser with thirty-five tabs open, or if you want to quiet the noise in your head long enough to think about what matters most in your life, this book is for you.

Download or read book The Adult Chair written by Michelle Chalfant and published by Michelle Chalfant. This book was released on 2018-03-02 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Adult Chair is more than a book, or a tool, or a process. It is an entirely new way to see your world, your relationships, your career, and your life.

Download or read book You Are a Badass Every Day written by Jen Sincero and published by Penguin. This book was released on 2018-12-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

Download or read book 29 Gifts EasyRead Super Large 20pt Edition written by Cami Walker and published by ReadHowYouWant.com. This book was released on 2009 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age thirty-five, Cami Walker was burdened by a battle with multiple sclerosis, a chronic neurological condition that made it difficult for her to walk, work, or enjoy her life. Seeking a remedy for her depression after being hospitalized, she received an uncommon prescription from an African medicine woman: give to others for 29 days. 29 Gifts is the insightful story of the author's life change as she embraces and reflects on the naturally reciprocal process of giving and receiving. Many of Walker's gifts were simple?a phone call, spare change, a Kleenex. Yet the acts were transformative. By day 29, not only had Walker's health and happiness improved, but she had created a worldwide giving movement. The book also includes personal essays from others whose lives changed for the better by giving, plus pages for the reader to record their own journey. More than a memoir, 29 Gifts offers inspiring lessons on how a simple daily practice of altruism can dramatically alter your outlook on the world.

Download or read book Lulu Is a Rhinoceros written by Jason Flom and published by Greystone Kids. This book was released on 2025-04-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone thinks Lulu is a bulldog. But she knows that can't be true! Because Lulu is a rhinoceros! Kids will love this inspiring and funny picture book about a spunky bulldog who has the courage to be herself. "The perfect storyline to talk to kids about so many topics!"--Neuroclastic Lulu knows she is a rhinoceros. She may have soft, fuzzy fur and a little nub that wiggles when she's happy--but in her heart, she has thick gray skin and a tail that whips and twirls. And more than anything, Lulu would like her very own rhinoceros horn! "If only I had my horn, they would finally see the REAL me!" As Lulu sets out to find her horn, she meets all sorts of dogs and even pigeons who don't understand her. To them, Lulu does not look like a rhinoceros! But Lulu doesn't let others stand in her way. Soon, she meets a small friend that makes a big difference in her life. With help from her new friend, Lulu realizes that the courage to be herself was inside her all along ... The first picture book in a new series, Lulu is Rhinoceros takes readers on an adventure through New York City and into Central Park Zoo to fetch and retrieve the most important possession Lulu owns--her identity! With adorable and vibrant artwork by acclaimed illustrator Sophie Corrigan, Lulu is a Rhinoceros conveys gentle messages for young readers about diversity, tolerance, self-expression, radical acceptance, and interdependence.