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Book Juice Cleanse Recipes

Download or read book Juice Cleanse Recipes written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-06-13 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detox your body naturally with a healthy juice cleanse Renew your body and revitalize your health with a natural juice cleanse. Juice Cleanse Recipeswill show you how to incorporate fresh, delicious fruit and vegetable juices into a healthy detox program to give your body a nourishing boost while you eliminate dangerous built-up toxins. With over 125 fast and easy juice cleanse recipes, and multiple detox programs to fit your busy lifestyle, this comprehensive guide gives you all the tools you need to lose weight, restore optimal health, and improve energy levels. Juice Cleanse Recipes will make it easy to restore balance to your system and feel rejuvenated right away. Juice Cleanse Recipes will help you kickstart a successful juice cleanse today, with: 125 flavorful juice cleanse recipes to keep you energized, such as Carrot-Orange Juice, Papaya-Ginger Booster, and Sweet Spinach-Basil Juice Quick tips for creating delicious juice cleanse recipes Easy-to-follow meal plans for a 1-, 3-, 5-, or 7-day juice cleanse Useful shopping lists to help you save time and money Handy fruit and vegetable nutrition charts and measurement conversions Juice Cleanse Recipes will show you how to create your own successful detox program so you can feel more youthful and energetic than ever before.

Book The Book of Juices

    Book Details:
  • Author : Lisa Brook
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-04-13
  • ISBN : 9781717033291
  • Pages : 72 pages

Download or read book The Book of Juices written by Lisa Brook and published by Createspace Independent Publishing Platform. This book was released on 2018-04-13 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: If eating fruit and vegetable does not anymore bring you the enjoyment, the juice is a solution to get all the vitamins. The variety of juices might you go bananas. The famous orange juice is not the only drink. Find out the amazing juicing recipes like nutritious fruit juices along with the wholesome veggie juices and jamba juice recipes. The diversity of green juice recipes includes cucumber lettuce love, lemongrass skinny summer, awesome asparagus carrot juice and many other yummy ideas. Energize and clean the body with the detox juice recipes every time. Start the morning with the refreshing orange juice. Figure out the benefits of having this tasty drinks: forget about heart diseases, tiredness and stress. The juice cleanses the body from the harmful agents. There are some juice recipes for weight loss. You may eat everything and go thin just having juice drinks. Isn't it wonderful? The healthy juice recipes that is all you need to have better life full of joy and happiness.

Book The Juicing Recipes Book

Download or read book The Juicing Recipes Book written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.

Book Detox Juicing

    Book Details:
  • Author : Morena Escardó
  • Publisher : Simon and Schuster
  • Release : 2014-07-22
  • ISBN : 1629143030
  • Pages : 208 pages

Download or read book Detox Juicing written by Morena Escardó and published by Simon and Schuster. This book was released on 2014-07-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full healing capacities. The recipes are conveniently organized in three-, seven-, and fourteen-day easy-to-follow detox programs. All are designed to cleanse the body from the inside out—removing many of the toxins we are bombarded with in our modern lives that come from our food, cleaning and beauty products, the environment, and even negative emotions. Detox Juicing is a perfect introduction to the fasting and detox processes. Authors Morena Escardo and Morena Cuadra explore the processes in depth, by explaining their importance for the overall state of our health, giving recommendations on how to complement a detox diet with simple lifestyle changes, and guiding readers to make informed decisions when it comes to ingredients, juicing equipment, and choosing a program that is right for them. This book offers powerful detoxing tools that everyone can follow, no matter their physical conditions or eating habits. Readers will come away learning new ways of relating to their bodies and to food, and how making a few key changes in their lives can positively impact their health in the long run.

Book Juice

    Book Details:
  • Author : Rosemary Ferguson
  • Publisher : Ebury Press
  • Release : 2015-04-02
  • ISBN : 9781785030208
  • Pages : 192 pages

Download or read book Juice written by Rosemary Ferguson and published by Ebury Press. This book was released on 2015-04-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: DETOX * HEAL * RESTORE * REST * DE-STRESS * RELAX * PROTECT * BALANCE * CALM * CARE * ENERGIZE Spring-clean your system and boost your health with Rosemary's nourishing recipes. By simply consuming the right natural ingredients you can change the way you look and feel. Naturopathic nutritionist Rosemary Ferguson has created 100 powerful recipes to overhaul your health from the inside out. Whizz up one of Rosemary's juices or smoothies for an instant boost or follow her simple detox plans for 1, 2 or 3 days to tackle your health head on. Learn about the power of plants so you can create personalised combinations to suit your tastebuds and revitalise your body.

Book Juice

    Book Details:
  • Author : Carly de Castro
  • Publisher : Ten Speed Press
  • Release : 2014-07-22
  • ISBN : 1607746271
  • Pages : 162 pages

Download or read book Juice written by Carly de Castro and published by Ten Speed Press. This book was released on 2014-07-22 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level. Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.

Book 46 Delicious Detox Juice Recipes

    Book Details:
  • Author : Thomas Kelly
  • Publisher : Independently Published
  • Release : 2019-04-18
  • ISBN : 9781095136744
  • Pages : 100 pages

Download or read book 46 Delicious Detox Juice Recipes written by Thomas Kelly and published by Independently Published. This book was released on 2019-04-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the detox juice diet?The detox juice diet is a popular plan that makes it easier for you to consume healthy vegetables and fruits without eating large amounts of bulk produce. Want to try making detox juice yourself? Browse through the recipes in this helpful cookbook. You'll be amazed at how easy it is to juice and how helpful it is in cleansing and detoxing your body, and in gaining and maintaining a healthy weight. Nutritionists have long recommended eating six to eight veggie and fruit servings each day. Who has time to do that? That's why juicing can help to bridge the gap between the produce you eat now and how much you SHOULD be eating. If you don't have time to prepare sufficient fruits and greens in your daily meal plans, read on to learn how preparing and enjoying detox juice can be helpful if you want to lose weight, take in more healthy foods or cleanse your body of the toxins that make their home there.Turn the page! You'll be on your way to a healthier you!

Book Juicing for Health

    Book Details:
  • Author : Mendocino Press
  • Publisher : Sourcebooks, Inc.
  • Release : 2014-01-22
  • ISBN : 162315331X
  • Pages : 315 pages

Download or read book Juicing for Health written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-01-22 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing for boosting your health and vitality—81 yummy recipes. Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. Juicing for Health will help you experience the amazing health benefits of fresh juices, with: • 81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more • 3-day and 7-day juicing detox plans to cleanse your system • Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch • 76 juicing recipe ingredients proven to improve health and vitality • 7 tips for making your own juicing combinations With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables.

Book 60 Juice Cleanse Juicing Recipes   Body Cleanse Recipes

Download or read book 60 Juice Cleanse Juicing Recipes Body Cleanse Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2013-11-24 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juliana Balded is one of America's most passionate advocates because she is turning common and sick making food choice into a healthy & balanced lifestyle, including 5 minute quick and effortless to make smoothies & juices that are tasty and healthy. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting weight results simultaneously. As a result your body will turn into a lean & clean body that is full of energy, vitality & life! This investment into an exciting new lifestyle of lean & clean eating and clean drinking with smoothie and juicing blender recipes will keep the expensive doctor away & double your life!

Book Medical Medium Celery Juice

Download or read book Medical Medium Celery Juice written by Anthony William and published by Hay House, Inc. This book was released on 2019-05-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

Book The Reboot with Joe Juice Diet Recipe Book  Over 100 recipes inspired by the film  Fat  Sick   Nearly Dead

Download or read book The Reboot with Joe Juice Diet Recipe Book Over 100 recipes inspired by the film Fat Sick Nearly Dead written by Joe Cross and published by Hachette UK. This book was released on 2014-06-19 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!" JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.

Book 60 Cleanse Recipes  Healthy Green Recipes With Fruits   Veggies

Download or read book 60 Cleanse Recipes Healthy Green Recipes With Fruits Veggies written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-04-01 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies - Best Cleanse Recipes For High Speed Ninja Blenders - 5 In 1 Book 1: Juicing Recipes For Vitality & Health Book 2: Juicing To Lose Weight Book 3: Blender Recipes For Weight Loss Book 4: Clean Eating Book 5: Smoothies Are Just Like You! Book 1, 2, 3 & 4: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best blender or if you use your regular hand held kitchen supply. Inside you will find the same recipes that helped Juliana achieve these results: * Grapefruit Cranberry Double Immune System Blaster * Orange Power Cocktail * Secret Morning Elixir * Liquid Tomatoe Booster * Hazel Banana Vanilla Walnut Cream Smoothie and many more... you can choose from 47 scrumptious tasting recipes! These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body that is full of energy, vitality, and life in a truly satisfying way. Book 5: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. In the end you'll know exactly why Smoothies are like you! Double Your L

Book 17 Detox Juice Cleanse Recipes for Weight Loss

Download or read book 17 Detox Juice Cleanse Recipes for Weight Loss written by Liu's Kitchen and published by Independently Published. This book was released on 2023-06-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "17 Detox Juice Cleanse Recipes for Weight Loss" by Liu's Kitchen is a comprehensive guide to rejuvenating your body and shedding unwanted pounds through the power of delicious and nutritious juice cleanses. Authored by the renowned health and wellness experts at Liu's Kitchen, this book presents a collection of 17 carefully crafted detox juice recipes that are designed to support weight loss and promote overall well-being. Inside this book, you'll find an array of refreshing and nutrient-packed juice recipes that are specifically tailored to cleanse your system, boost metabolism, and accelerate weight loss. Each recipe features a combination of thoughtfully selected fruits, vegetables, and other natural ingredients known for their detoxifying properties. From vibrant green juices to vibrant fruit blends, these recipes offer a diverse range of flavors and textures to satisfy your palate and keep you motivated throughout your cleanse. In addition to the 17 detox juice recipes, Liu's Kitchen provides detailed instructions on how to prepare each juice, ensuring that you can easily incorporate these cleansing concoctions into your daily routine. The book also offers insights into the health benefits of the featured ingredients, helping you understand how each juice supports your weight loss journey. Whether you're a seasoned juicing enthusiast or just starting your wellness journey, "17 Detox Juice Cleanse Recipes for Weight Loss" provides you with the tools and inspiration needed to kick-start your metabolism, cleanse your body, and achieve your weight loss goals. Embrace the revitalizing power of these nourishing juice blends and embark on a transformative journey toward a healthier, slimmer you. Unlock the potential of natural ingredients and embark on a path to a healthier lifestyle with "17 Detox Juice Cleanse Recipes for Weight Loss" by Liu's Kitchen. Your body will thank you as you rejuvenate, revitalize, and experience the transformative benefits of these delicious and invigorating juice recipes.

Book 10 Day Green Smoothie Cleanse

Download or read book 10 Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Book Vegetable and Fruits Juicing Recipes  Natural Juicing Recipes for Good Health  Juice Cleanse  Juicing Diet  Juice Recipes  Healthy Juicing  Juice Diet

Download or read book Vegetable and Fruits Juicing Recipes Natural Juicing Recipes for Good Health Juice Cleanse Juicing Diet Juice Recipes Healthy Juicing Juice Diet written by Alicia Dennis and published by Independently Published. This book was released on 2019-03 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing For Beginners Have you guys gotten into juicing yet? if you haven't, you should try it! It's a fun and tasty way to percent a ton of wholesome nutrients right into a drinkable deal with that'll make you experience awesome. Now, a number of parents out there think about juicing as a alternative for whole meals-I don't believe that. I consider that complete ingredients (and the fiber that comes at the side of them) are important a part of a healthy weight loss plan. I don't suggest the use of fruit or vegetable juices as a replacement for food. as a substitute, I assume adding all-natural, unsweetened fruit and vegetable juice to assist complement your diet is a super idea. It's no longer better than complete ingredients, it's just specific. And once in a while, that's all we want to assist us hold up with a healthy weight loss program. As with the whole lot, if it makes you and your own family sense suitable, then do it. If it doesn't? bypass it! For me for my part, I see some real variations within the manner I feel when I'm consistently juicing-I assume mostly due to the fact my standard intake of fruits and veggies is up. My skin is brighter and clearer, and that i generally tend to get ill much less often. For me, juicing is a splendid way to kickstart healthful momentum. For more details click on BUY BUTTONTag: juice cleanse, juicing diet, juice recipes, healthy juicing, juice diet, vegetable juice, juice fasting, cleanse juice, juicing for diabetics, juicing for life, juicing for weight loss, juicing for beginners, healthy juice recipes, raw vegetable juices, juice cleanse recipes, juicing benefits, juicing for health

Book The Juice Generation

Download or read book The Juice Generation written by Eric Helms and published by Simon and Schuster. This book was released on 2014-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Book Juice Chef

    Book Details:
  • Author : Gary Dowse
  • Publisher :
  • Release : 2020-10-10
  • ISBN : 9780648950158
  • Pages : pages

Download or read book Juice Chef written by Gary Dowse and published by . This book was released on 2020-10-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is more than just a recipe book. It contains vital information about the benefits of cold pressed juicing, and it will help you to understand why juicing is a vital key to good health and healing! Cold pressed juice is simply the best way to drink natural, living, raw juice and still absorb all the healing benefits of plant-made nutrients.Did you know that one cup of cold pressed juice provides hundreds, maybe even thousands of phytochemicals, enzymes, vitamins, minerals, antioxidants and soluble fibres, many of which haven't even been identified by science yet?These natural juices are easy on your digestive system, they can reduce acidity and toxicity in the body and best of all they taste good.This book contains the best of the best juices!In addition to the 52 delicious tasting cold pressed juice recipes, I am also sharing my 3-day Juice Cleanse program with you, so you can feel supported to do this yourself at home.If you want to shed a few kilos, have heaps of energy and feel better than ever, then I encourage you to have a look at the 3-day Juice Cleanse as it may just be the answer you've been looking for. I have personally done numerous juice cleanses and I have also guided many people through their own cleanse where they have benefited from giving their body a break while they thrive on nothing but natural, living cold pressed juice.I am super excited you have this book in your hands because I believe that cold pressed juicing has the power to change lives? it certainly changed mine!