Download or read book Judo written by Funtastic School Notebooks and published by . This book was released on 2019-05-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLASSIC COLLEGE RULED NOTEBOOK JOURNAL I am always looking for something to write on! How about you? This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your journal today and begin to fill the pre-lined pages with your heart's desire. FEATURES: *120 Blank Pages - Lined *College Ruled *Beautiful Colorful Classic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Homework Personal Journal Food Journal Meeting Notes Wedding Planning Everyday Dairy Work To-Do-Lists Shopping Lists Creative Doodling Meeting Notes School Notes Game Notes Game Scores Away Games Travel Diary Team Roster College Planning If you love this journal visit our selection of custom Journals and Notebooks. Click on our brand name Funtastic School Notebooks to buy them

Download or read book Judo written by Funtastic School Notebooks and published by . This book was released on 2019-05-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLASSIC NOTEBOOK JOURNAL I am always looking for something to write on! How about you? This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your journal today and begin to fill the pre-lined pages with your heart's desire. FEATURES: *120 Blank Pages - Lined *Beautiful Colorful Classic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Homework Personal Journal Food Journal Meeting Notes Wedding Planning Everyday Dairy Work To-Do-Lists Shopping Lists Creative Doodling Meeting Notes School Notes Game Notes Game Scores Away Games Travel Diary Team Roster College Planning If you love this journal visit our selection of custom Journals and Notebooks. Click on our brand name Funtastic School Notebooks to buy them

Download or read book The Human Journalist written by Jim Willis and published by Praeger. This book was released on 2003-10-30 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Willis examines the many orientations and perspectives of reporters that gather and present the news of the day. Debunking the notion that there are limited perspectives journalists may use, Willis examines up to 15 different orientations that reporters bring to their work. These perspectives run the gamut, from the traditional approach of distancing oneself completely from events and people involved to becoming part of the story's fabric to ascertain the story's true essence. Willis also suggests that, for many stories, it is wholly appropriate for journalists to feel what a non-professional would experience at such an event, and to allow those emotions to fuel the reporting and writing of the story. Several examples are discussed in detail, including the coverage of the bombing of the Alfred P. Murrah Federal Building in Oklahoma City on April 19, 1995, and the terrorist attacks of September 11, 2001.

Download or read book Asperger s Syndrome and Mindfulness written by Chris Mitchell and published by Jessica Kingsley Publishers. This book was released on 2008-12-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces. This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends.

Download or read book Paul Robeson written by Jeffrey C. Stewart and published by . This book was released on 1998 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Robeson, the towering six-foot six athlete, orator, actor, singer, intellectual, and activist, was arguably one of the most simultaneously loved and loathed American personalities of the 20th century. This collection, edited by George Mason University professor Jeffrey Stewart to serve as a companion to a traveling exhibition marking the centennial anniversary of his birth on April 9, 1898, brings together 18 scholars and historians to the most detailed and balanced look at Robeson to date. Francis C. Harris details Robeson's career as an multilettered athlete at Rutgers University, where he endured gang tackles, a dislocated shoulder, and a broken nose. In "Paul Robeson, Musician," Doris Evans McGinty and Wayne D. Shirley highlight the centrality of Negro spirituals and folk songs in Robeson's repertoire. Robeson biographer Martin Duberman chronicles the social and sexual implications of Robeson's portrayals of Shakespeare's Othello, while Charles Musser reveals the complexities of Robeson's friendship with playwright Eugene O'Neill as well as his difficulties with African American filmmaker Oscar Micheaux. The entries dealing with Robeson's political activities show his courage to speak out against injustice and the price he paid for it. Lawyer-writer Derrick Bell examines Robeson's "small service" to the cause of African American justice. David Levering Lewis looks at Robeson's deep, albeit naive views on the Soviet Union, which dovetailed into his support of American workers, the subject of Mark D. Naison's contribution.

Download or read book Ageing and Spirituality Across Faiths and Cultures written by Elizabeth MacKinlay and published by Jessica Kingsley Publishers. This book was released on 2010 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines ageing in the context of the many faiths and cultures that make up Western society, and provides carers with the knowledge they need to deliver appropriate care to people of all faiths. Chapters are written by authoritative figures from each of the world's major faith groups about the beliefs and practices of their older people.

Download or read book Judo Is My Life School Is Just A Hobby written by CLD School Notebooks and published by . This book was released on 2019-05-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLASSIC COLLEGE RULED NOTEBOOK JOURNAL I am always looking for something to write on! How about you? This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 8x10 notebook provides the medium for you to detail your thoughts. Buy your journal today and begin to fill the pre-lined pages with your heart's desire. FEATURES: *120 Blank Pages - Lined *College Ruled *Beautiful Colorful Classic Cover Art DIMENSIONS: 8x10 inches PERFECT FOR: Homework Personal Journal Food Journal Meeting Notes Wedding Planning Everyday Dairy Work To-Do-Lists Shopping Lists Creative Doodling Meeting Notes School Notes Game Notes Game Scores Away Games Travel Diary Team Roster College Planning If you love this journal visit our selection of custom Journals and Notebooks. Click on our brand name CLD School Notebooks to buy them

Download or read book Judo Is My Life School Is Just A Hobby written by CLD School Notebooks and published by . This book was released on 2019-05-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLASSIC NOTEBOOK JOURNAL I am always looking for something to write on! How about you? This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 8x10 notebook provides the medium for you to detail your thoughts. Buy your journal today and begin to fill the pre-lined pages with your heart's desire. FEATURES: *120 Blank Pages - Lined *Beautiful Colorful Classic Cover Art DIMENSIONS: 8x10 inches PERFECT FOR: Homework Personal Journal Food Journal Meeting Notes Wedding Planning Everyday Dairy Work To-Do-Lists Shopping Lists Creative Doodling Meeting Notes School Notes Game Notes Game Scores Away Games Travel Diary Team Roster College Planning If you love this journal visit our selection of custom Journals and Notebooks. Click on our brand name CLD School Notebooks to buy them

Download or read book A Child Sees God written by Howard Worsley and published by Jessica Kingsley Publishers. This book was released on 2009 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Child Sees God explores how we can all learn from a child's perspective of the world and shows how a child's eye view of the Bible reveals many ideas about ethics and morality, and provides new ways of understanding these ancient stories. This fresh look at the Bible will be a fascinating read for parents, teachers, and ministers.

Download or read book Aikido Off the Mat written by Kathy Park and published by North Atlantic Books. This book was released on 2018-08-07 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply personal and compelling memoir that illustrates how the basic principles of Aikido can help us cope with the challenges of life outside the dojo Drawing from more than forty years of experience as an Aikido practitioner and teacher, Kathy Park explains how principles such as embodiment, grounding, centering, extension, 360-degree awareness, blending, and alignment can be applied to everyday life. Candid stories from her own life show how the purpose of practicing Aikido on the mat is to take it off the mat and into the world.

Download or read book Bible and Breakfast written by Asheritah Ciuciu and published by Moody Publishers. This book was released on 2019-10-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you starting your day on empty? Before your feet hit the ground, chaos drowns out any hope of quiet time with Jesus, as the alarm blares, kids run around the house, and your to-do list reminds you that you’re already behind. Bible and Breakfast is for you. In just a month, you’ll kickstart a morning habit of meeting with Jesus and eating a healthy breakfast every day. Join Bible teacher and author Asheritah Ciuciu for 31 devotions for busy women and 31 tasty breakfast recipes. EACH DEVOTION INCLUDES: FEAST Bible Study prompts for days you want to dig deep Snack on-the-go devotionals for busy days Plenty of space for journaling and responding RECIPES FEATURE: Family favorites that are healthy enough to feel good about and tasty enough that your kids will eat them A full color photo for every recipe Lots of gluten-free, kid-friendly, and freezer-friendly options No more waiting for the perfect time and place. Experience the joy of starting your mornings with Jesus today.

Download or read book Ba Gua Nei Gong Volume 5 written by Tom Bisio and published by Outskirts Press. This book was released on 2014-11-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the fifth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Tian Gan Nei Gong is indispensable to the practice of Ba Gua Zhang and the martial arts in general. The Tian Gan Exercises develop the ability of the legs and waist to generate the torsional spiraling power known as "Silk Reeling" Energy. Tian Gan also trains the correct internal mechanics for many of Ba Gua Zhang's martial actions such as: piercing (chuan), chopping (kan), splitting (pi), drilling (zuan), rolling (gun), pulling (la), leading (ling), seizing (na), covering (gai), overturning (fan), pressing (an), uplifting (tiao), rotating (zhuan), twisting (ning), coiling (chan) and wrapping (guo). Tian Gan literally means "Heavenly Stem." The name Tian Gan refers to the longitudinal energetic axis or stem (the "Central Channel") that passes through the body. In practicing Tian Gan Nei Gong, the spiraling and turning actions of the body and Central Channel, combined with the movements of the arms and legs, stimulate and open the meridians, while simultaneously "wringing out" the spine and its surrounding structures. This helps maintain the health of the spine, the brain and the nervous system. Tian Gan Nei Gong can be an important adjunctive practice method for various types of Daoist meditation, and a useful pre-requisite to Micro-Cosmic Orbit meditation. Ba Gua Spinal Meditation is a unique training method that enables one to sense the subtle internal movements of the spine. A detailed discussion of Spinal Meditation is included in this book because this exercise forms a natural compliment to the Tian Gan

Download or read book Ba Duan Jin written by Chinese Health Qigong Association and published by Singing Dragon. This book was released on 2008 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alternative health.

Download or read book Ba Gua Nei Gong Vol 4 written by Tom Bisio and published by . This book was released on 2014-03-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the fourth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Foundational Body Training (Ba Gua Ji Ben Gong) This book covers The 28 Foundational Exercises (Ji Ben Gong) and Ba Gua%u2019s Foundational Walking Nei Gong. For those interested primarily in Nei Gong, both sets of exercises are an important step in continuing the opening of the main meridians and the Extraordinary Vessels, and in freeing the body of physical, mental and psychic blockages and restrictions. The 28 Foundational Exercises improve joint mobility, strengthen tendons and bones, and balance the musculature of the body, all while actively engaging the body%u2019s natural, spiral-like movements. For those interested in Ba Gua as a martial art, Ji Ben Gong are the key developmental exercises that form the foundation of one%u2019s skill in Ba Gua Zhang. Every movement in The 28 Foundational Exercises trains basic body actions and internal principles used in all facets of Ba Gua training. Each exercise has a specific purpose that operates simultaneously on a physical, energetic and martial level. Daily practice of Ji Ben Gong helps one to internalize many of the core movements that are the basic building blocks of Ba Gua%u2019s circular changes. Internalizing these movements is critical to developing higher level skills. For this reason, The 28 Foundational Exercises are often used as a daily exercise routine or as a warm-up before practicing other Ba Gua skills. The Foundational Walking Exercises - the Linear Mud Step and the Crane Step - are the beginning stage in developing Ba Gua%u2019s unique circular

Download or read book Notebook written by Christiana James and published by . This book was released on 2020-11-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is a perfect gift for friends and family, male or female. Other features of this notebook are: - 120 pages - 6x9 inches - matte cover This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.

Download or read book Al Case Martial Arts written by Al Case and published by Createspace Independent Publishing Platform. This book was released on 2018-01-26 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some fellow gets good at the martial arts. He becomes a tournament champion or movie star, or achieves some other such fame. He then puts his favorite techniques together and calls it a system. This is a random sampling of techniques based on one fellow's experiences. And the sampling is twisted by culture and torn by belief systems. People study it, and change it, and present their own systems, and the result is that what you are studying today is a fantasy built to feed some guys ego, or just to feed him cash. This is a sad commentary on art. In the pages of this book, Al Case Martial Arts, you will find a totally scientific example of a martial art. The forms are not complex things that are difficult to remember, and very difficult to use in combat. Instead, the forms are short and sweet and focus on real live fighting techniques. The techniques are scientifically arranged. The author is the creator of Matrixing Technology, and in this book he presents three matrixes which arrange the techniques of the martial arts for simple and total understanding. An understanding that allows the student to use the techniques in combat right from the start. These three matrices cause the student to achieve an intuitive state of mind virtually upon reading and understanding them. This is something that warriors have sought for millennium, the intuitive 'zen' state of mind. Through this book this state of mind begins to occur as soon as you do your first matrix. Finally, there are the lists. Lists of grab arts and how they are inserted into the system. Lists of fighting methods, and how they are used in the system. In the end this book will totally change your attitude towards the martial arts. Your thought processes will become scientific, and certain for that. In the end, people who do not have and read this book will blink and wonder at your progress. And you will blink and wonder why everybody doesn't take advantage of this, a totally scientific rendering of martial art. Your choice: be an artist, trapped by the whim and fantasy of others, or study a truly scientific art and experience the real fruits of the martial arts. Not in 40 or 50 years, but right now.

Download or read book Binary Matrixing in the Martial Arts written by Al Case and published by Createspace Independent Publishing Platform. This book was released on 2015-07-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Binary Matrixing introduces the Martial Arts as a science. It is the single most important book in the history of the Martial Arts, as it opens the door to all martial arts, and moves the student directly towards the realization that all martial arts are one. The yin yang symbol, most people believe, is a mystical thing that you will someday understand, or if you buy into theories like 'sun and moon, ' or 'male and female, ' or any other number of mystical definitions, then it is simply a mysticism, a 'mystery, ' reserved for somebody smarter. But Binary Matrixing defines the yin yang in a definitive and scientific manner. This definition results in the Martial Arts being considered a science. Once somebody understands the yin yang, which is to say they understand the actual truth of the martial arts, they will be able to see how the martial arts 'grow, ' how they develop from one art into the next. The Martial Arts then become a simple technology requiring as much thought as 'one, two, three....' Finally, understanding the truth of the martial arts, and how they actually develop, one will be enlightened. Enlightenment is often thought of as a 'lightening stroke, ' a realization that changes the way one views life. And it can be that way. More important, however, are the thousand and one 'little things' that make sense out of life, that make life into a single, absorbable subject. As stated, this book is the most important book in the history of the martial arts. It will elevate the reader to an entirely different viewpoint. It is not, however, for everyone. If you believe the martial arts are mystical, if you think that people can't understand a body of knowledge without suffering for twenty years, if you believe that people must learn a foreign language to learn the martial arts, or any other long, laborious and intricate theory, then this book is not for you. This book was written in the belief that the truth is simple, and that studying the truth of the martial arts will make the arts easy to understand, easy to remember, and intuitive to do. About the author: Al Case walked into his first Martial Arts dojo in 1967. He has studied Kenpo, Karate, Wing Chun, Aikido, Ton Toi Northern Shaolin, Fut Ga Southern Shaolin, Pa Kua Chang, Tai Chi Chuan, and more. He was a writer for the martial arts magazines and had his own column in Inside Karate. He is the originator of Matrixing Technology and Neutronic Philosophy.