Download or read book JOURNEYS TO HEALING SPIRIT MIND BODY TAKING YOU TO A WHOLE NEW LEVEL IN LOVING AND APPRECIATING YOU AS YOU BEGIN TO SEE YOURSELF GROW written by Queen Amatullah Juwayriah Saleem and published by Xlibris Corporation. This book was released on 2010-11-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking You to A Whole New Level in Loving and Appreciating You as You Begin to See Yourself Grow. She is someone who has been on this journey of cycles in which she writes about who has gotten through, who now recognizes there is no need to hold on to pain, but to let it all go—to move on without any shame. She had to learn through betrayal, no matter her relationships, whatever the form it was in or how they may have entered into her life. Whatever the degree of pain, she has had to rid the things that did not feel good or sit right. The feelings of discomfort, insecurity, dishonesty, mistrust, headaches, heartaches—she had to find ways to replace the joy back into her life, getting her faith back and trust in the Creator. She has now set herself free using the mental tools of removing the unhealthy emotional ones out of the way. Finding and being in touch has helped her to be able succeed the journey in which she was once on so much, hoping through her identification will help you do the same. Stop making yourself the one to blame. In her conclusion, she states, “This is what the Creator has done for me. Freedom and destiny has set me free. I no longer give up my dignity; I reach heights of my destiny. For it will and it has always been about me. You too can have the same. You too can be set free, no longer an individual scorn.”
Download or read book Journeys to Healing Spirit Mind Body written by Queen Amatullah Juwayriah Saleem and published by Xlibris Corporation. This book was released on 2010-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking You to A Whole New Level in Loving and Appreciating You as You Begin to See Yourself Grow. She is someone who has been on this journey of cycles in which she writes about who has gotten through, who now recognizes there is no need to hold on to pain, but to let it all go to move on without any shame. She had to learn through betrayal, no matter her relationships, whatever the form it was in or how they may have entered into her life. Whatever the degree of pain, she has had to rid the things that did not feel good or sit right. The feelings of discomfort, insecurity, dishonesty, mistrust, headaches, heartaches she had to find ways to replace the joy back into her life, getting her faith back and trust in the Creator. She has now set herself free using the mental tools of removing the unhealthy emotional ones out of the way. Finding and being in touch has helped her to be able succeed the journey in which she was once on so much, hoping through her identification will help you do the same. Stop making yourself the one to blame. In her conclusion, she states, "This is what the Creator has done for me. Freedom and destiny has set me free. I no longer give up my dignity; I reach heights of my destiny. For it will and it has always been about me. You too can have the same. You too can be set free, no longer an individual scorn."
Download or read book Love Your Body Love Your Life written by Sarah Maria and published by Simon and Schuster. This book was released on 2009-10-18 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating disorders. Steroids. Plastic Surgery. We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you: Commit to change Identify and detach from negative thoughts Discover who you really are Befriend your body Find your purpose Love your body, love your life Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Vibrate Higher Daily written by Lalah Delia and published by HarperCollins. This book was released on 2019-12-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Bulletin of the Atomic Scientists written by and published by . This book was released on 1959-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Download or read book The Taming of the Chew written by Denise Lamothe and published by Penguin. This book was released on 2002-08-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.
Download or read book How to Heal Yourself When No One Else Can written by Amy B. Scher and published by Llewellyn Worldwide. This book was released on 2016-01-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand, three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are. After overcoming a life-threatening illness, Amy had an epiphany that healing is more than just physical. Her dramatic story serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover areas of imbalance and easy ways to address them on your healing journey. Whether you are experiencing physical symptoms or are just feeling lost, sad, anxious, or emotionally unbalanced, this book can change your life. Praise: "Amy has seen the truth and can be a coach to all those who seek healing and authenticity."—Bernie Siegel, MD, bestselling author of Love, Medicine, & Miracles and The Art of Healing "[Amy Scher is] an inspiration, not just because she teaches us how to take healing into our own hands, but because she's living proof that it works."—Pam Grout, #1 New York Times bestselling author of E-Squared and E-Cubed "Amy Scher has penned a remarkable book about the pivotal role of the body, mind, and spirit in attaining true and complete healing. There is much wisdom in this book, written with exceptional clarity, love, and wisdom."—Sanjiv Chopra, MD MACP, Professor of Medicine at Harvard Medical School, motivational speaker, and bestselling author of Brotherhood with Deepak Chopra "Amy Scher takes you on a guided journey to resolve emotional, physical, and energetic blockages that get in the way of true healing. You will feel like you have a loving expert coach by your side along the way."—Heather Dane, co-author with Louise Hay of Loving Yourself to Great Health
Download or read book The Integrated Being written by Sharon Lund and published by . This book was released on 2008-12 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharon Lund s firsthand experience with trauma, death, and AIDS was instrumental in developing a highly effective program to help people overcome tremendous emotional and physical challenges. As an international speaker, spiritual teacher, and writer, her transformational work has been a guiding light to those who seek deeper wisdom. Sharon s life experiences have led her to impact audiences around the World throughout the United States, into Canada, Europe, Russia and Japan. She has also spoken at the White House, has appeared on: The Oprah Winfrey Show, 48 Hours, Eye on America, and CNN, and was featured in O, The Oprah Magazine. If you have experienced limitations, negative thought patterns, illness, grief, worry, sadness, resentment or abuse, you can be healed and can live from a place of personal empowerment. This book presents over 47 proven techniques that allow you to transform your thinking and your emotional state into one of physical wellness and inner peace. The Integrated Being: Techniques to Heal Your Mind-Body-Spirit reveals: How our mind-body-spirit integrates as a whole How we deceptively believe that what we see is all there is How we can change our thinking and, therefore, change our circumstances How life can be viewed from a full spectrum, embracing higher levels of truth, joy, and love Sharon s greatest wish is that we all discover our authentic selves and we live our lives as whole, integrated beings with purpose and passion. ENDORSEMENTS "A book that inspires with the loving guidance to instruct, is of great use to any Seeker. If you have picked up this book, you are a Seeker. You have found a guide for your travels. When we have journeyed through the abysses of the deepest of life's traumas and triumphs, as Sharon has; when we have seen the importance of finding union between our body, mind, and spirit, then we make room for our soul. Sharon carries us through that journey, with compassion combined with structured exercises, love interfaced with self-instruction, kindness actioned by schedule. Let your brain awaken with the guidance of this book. Let your mind wonder how it can still explore uncharted territories. Let your soul witness the yog, or union, of all the components that are You. " Bhaswati Bhattacharya, M.D., MPH, HHC, holistic physician, author; founder of the Dinacharya Institute for Wise Medicine, New York, NY Sharon Lund s book will inspire those of us who feel we are innocent victims; and she gives hope that we can change our attitudes, let go of the past and have a purpose in life that is greater than ourselves. Gerald G. Jampolsky, M.D. co-author of A Mini Course for Life Love is Letting Go of Fear To become Whole Beings requires an integration of Being. When the mind sinks into the heart the whole of us begins to appear. Sharon s book calls on this arising. Stephen and Ondrea Levine authors of A Year To Live: How to Live This Year as if It Were Your Last The Integrated Being is a precious, holy, practical book. If Sharon Lund can live and love despite having AIDS, then anyone can soak this book into your cells and be healed and free. Christiane Northrup, M.D. author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women s Bodies, Women s Wisdom
Download or read book The Advocate written by and published by . This book was released on 2001-08-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
Download or read book Spirit Heals written by Meredith Young-Sowers and published by New World Library. This book was released on 2010-11-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meredith L. Young-Sowers has created a definitive book for women on mind/body/spirit healing that puts women’s connection to Spirit at the very center — exactly where it should be. Drawing on her twenty-seven years as an intuitive healer and spiritual teacher, and her belief that healing is something we do every day, Meredith gently guides women to create our own loving and workable healing plan. Emphasizing heart disease and reproductive cancers — the diseases that are claiming our mothers, sisters, and friends — Meredith offers a mix of attitude shifts, exercises, and simple meditations to help us harness the power of Spirit. Meredith teaches us to understand and rely on our deep-hearted intuition as our most important healing partner. In this wide-ranging exploration of healing, you’ll learn to: nourish yourself on all levels — emotional, intellectual, social, physical, and spiritual; respond effectively to stress in a way that heals your heart; understand why mind-body imbalances can sometimes manifest as disease; claim strength and renewal at each stage of your journey.
Download or read book Atlanta written by and published by . This book was released on 2003-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.
Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
Download or read book Ebony written by and published by . This book was released on 2005-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Download or read book Flow Into Joy Journeybook written by Steven Budden and published by CreateSpace. This book was released on 2013-06-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will you discover? The Flow into Joy Journeybook is an interactive healing manual and guided workbook designed to take you through the same journey that I take clients through in my Flow Transformational Programs, to the heart of your patterns, to the core of your being so that you can feel more deeply, love more passionately, live more fully.In Flow: An Illuminated Training Manual- How to Thrive in Love, Work, and Play, I touched on many topics powerfully and briefly. The Flow into Joy Journeybook is designed to go deeper and explore below the surface, behind the shadows, to flood your entire life with the light of awareness and stir up a revolution of healing and connection that will transform your life.The Possibilities are Endless... Discover your Life Purpose by Listening to the Wisdom of your Body Transform your life in ways that Fill you with Joy Emotional Healing and Physical Healing of chronic conditions Begin to see your Whole Life as Interconnected in Profound ways Create a Sustainable, Heart-Centered Action Plan that Inspires you Cultivate Deep Connection and Love for Yourself Let this Self Love Naturally Blossom into Deep Connections and Intimacy with Others Understand and Physically Feel your Blockages, and Experience their Release Bypass the Mind's Endless Loops by Trusting your Body Again Experience your Life at a new Level of Depth and Joy Thrive in Love, Work, and Play Anything Else you can Dare to Imagine... What's inside the Flow into Joy Journeybook? Paradigm Shifting Distinctions that will Transform your Life A Model that Clearly Illustrates the Healing Process and the Cycles of Discontent A Unique Outline of the Stages of Healing so that you can Measure your Progress A Tool for Tracking Presence and Creating Connection to Yourself and Others Techniques for using your Body to Cultivate Peace and Joy A Tutorial on Breathing and Standing (simple huh?) in Ways that Can Empower you in Difficult Moments Centering Practices to use When you are Triggered, Angry, or Scared A way to Catalogue and Make Sense of the Patterns in your Life A Guided Exploration of your Earliest Experience (Your Birth) and Birth Trauma Release An Activity that Highlights Where you May be Taking On the Burdens of your Ancestors Physical Movements for Releasing Congested Emotional and Physical Energy (and toxins) from your Physical Tissues Safe ways to Release Words and Ideas that You've been Holding onto for your Whole Life A way to Catalogue your Resources so that You Never feel Helpless Again A Key that Helps you Decode the sometimes Mysterious Messages from your Body, so that you can Tune In and Feel before the Mind Comes In and Complicates your Experience A Concrete Plan for Working Social Connection into your Life Compelling ways to Create Momentum and Measure Progress on your Healing Journey A Life Master Key Exercise that Helps you Take Everything you've Learned and Move Toward your Dream So much more...
Download or read book New York Magazine written by and published by . This book was released on 1997-06-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
