Download or read book Outsmart Your Brain written by Marcia Reynolds and published by . This book was released on 2017-08-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You can either be the victim of your reactions or the master of your mind." Change your thoughts, change your behavior has long been the mantra for the personal growth movement. Yet no matter how hard you try, there are times you can't to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion. Why can't you stop the noise? You are under the spell of your over-protective brain. To feel more energy, stimulate creativity, strengthen relationships, and live healthier, more joyful lives, you have be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others. Readers from around the world have shared their success based on the teachings in the first edition of Outsmart Your Brain. THIS EDITION UPDATES THE SCIENCE AND EXPANDS ON THE CONTENT AND EXERCISES. Read this book to... -Become emotionally self-aware-Make good choices when consumed by emotions -Understand what triggers the emotions of others -Improve leadership, coaching, and conflict-resolution skills -Use insight and empathy to inspire engagement, creativity, and results

Download or read book The Journey Into Reflection written by Ronnie McMullen and published by Strategic Book Publishing. This book was released on 2011 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eye opening, thrilling and inspiring. A page turner you can't put down! Empowering as well as entertaining." - Kevin Trudeau, #1 NY Times Bestselling Author "A must read for those that like to challenge their minds. Can you dare to read and ponder? The Journey into Reflection called me into the settings as if I were there." - Dr. Chris Hastings "The Journey into Reflection is your story in a well written script: The Journey into Reflection can change your perspective, your life, even your eternity. The stories are about self reflecting, about pivotal moments in life when heartache becomes opportunity; tragedy turns into victory; setbacks become quantum leaps." - Randy Maugans, The Threshing Floor Radio Show "Ronnie McMullen's book The Journey into Reflection is presented in simplicity yet intensely packed with reminders and insight into a world of possibilities. Through his stories our hearts ignite with hope and wonder as we step into our own inner sanctum and find peace. Beautiful stories! Very invigorating to the spirit and mind!" - Sonia Barrett, Author and Editor, Sovereign Mind Magazine "Each page makes you remember what you have forgotten, that miracles do happen every day. This world is not linear, it is multi-dimensional. Emotional, thought-provoking and filled with messages to your soul. Each chapter will have some sort of connection to you and your own life, it is impossible not to see and feel. Wonderful!" - Rebecca Jernigan, Host: Journeys with Rebecca Radio Show About the Author:

Download or read book Reflection of No One written by June E Smith and published by . This book was released on 2020-07-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a big house nestled in the heart of South Philadelphia, a young girl with two names comes to terms with a family life besotted by violence, broken dreams and deep, troubling secrets.Spanning nearly five decades, this vividly portrayed tale captures a world that is at times full of both wonder and uncertainty. With memorable characters, true-life dialogue and provocative poetry sprinkled throughout the pages, Reflection of No One invites you into the world that is equally familiar and strange.This is her story and yet ultimately, it will become yours

Download or read book Reflections Of A Man II The Journey Begins With You written by Mr. Amari Soul and published by Black Castle Media Group. This book was released on 2019-07-16 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second book in Mr. Amari Soul's "Reflections Of A Man" series (following the release of the inspirational best seller "Reflections Of A Man") will help you to get past your pain, get rid of the self-doubt and help you to see yourself in a new light... a light which illuminates through all of the darkness and shines through to the Beautiful, Strong Woman inside of you.

Download or read book A Widow s Journey written by Gayle Roper and published by Harvest House Publishers. This book was released on 2015-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you recently lost your husband? Are there days when you feel so terribly alone—and that no one else could possibly understand? Author Gayle Roper understands. As a recent widow herself, Gayle writes: So who am I now that there's only one place at the table...one pillow with a head dent, one damp towel after a shower. There's only one toothbrush in the holder. The seat is never left up anymore. I can still write Mrs. in front of my name, but I'm no longer in a marriage relationship. You need two people for a marriage, and there's only me. Is there only you? Then join Gayle as she draws on her emotions during the loss of her beloved husband, Chuck, and offers you a compassionate devotional to encourage you through your darkest days. Gayle knows a widow's pain is deep. But she also knows God's love is deeper still. And it's in His love you'll find your deepest comfort.

Download or read book Dear Mirror written by Madison Gonzalez and published by . This book was released on 2019-08-29 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the value of a human life? Do you know the value of YOUR human life? Do you desperately try to make yourself disappear - to fit in to the point you no longer recognize yourself? You've endured a lot. Your struggles do not define you, though they did help create you. You are confident but unsure, too. You are bright and full of ideas but sometimes life gets the best of you. You want to be a better version of yourself. You want to understand why those things happened. You long to make sense of it all. You want to be an uplifting force for your family and friends. You get overwhelmed sometimes in this noisy, fast-paced society. You are kind but you are not weak. You want others to know that you are more than what you've been through. You just want to feel known - most of all by yourself. Dear Mirror is dedicated to anyone seeking the courage to rediscover who they are. Broken into four parts: Convex, Refraction, Concave, and Reflection, this collection of poetry and prose explores some of life's most difficult challenges - mental health issues, relationship struggles, and societal standards. Dear Mirror is a book of empowerment poetry that will guide the reader to the true power that comes with hope, perseverance, and owning one's true identity by embracing genuine self-acceptance and self-love.

Download or read book Reflections from a Different Journey written by Stanley Klein and published by McGraw Hill Professional. This book was released on 2004-03-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers parents of children with disabilities inspiration and advice from those who've been there Reflections from a Different Journey presents 40 stories by successful adults who grew up with disabilities. They provide insights into what it is like to persevere in the face of community prejudices, and what it takes for families and children with disabilities to work together toward fulfillment. While there are many books for parents on raising a child with a disability, this is the first to help them learn from people with disabilities, and to help children face the unique challenges and rewards of growing up with a disability. Reflections from a Different Journey will also encourage and inspire older children and adults with disabilities, other family members, and education and health care professionals who serve these families.

Download or read book Journey to Bethlehem A Four Week Guide for Advent Devotion and Reflection written by William Gomes and published by William Gomes. This book was released on 2024-02-02 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative spiritual journey this Advent season with Journey to Bethlehem: A Four-Week Guide for Advent Devotion and Reflection by William Gomes. This unique guide extends a warm invitation to delve deep into the essence of Advent, preparing your heart for the profound joy and mystery of Christmas. Through a series of daily devotionals, William Gomes offers more than just a reading experience; he provides a comprehensive spiritual retreat right in the comfort of your own space, making this book an essential companion for anyone seeking to deepen their understanding and celebration of this sacred season. Discover the Heart of Advent As you open this guide, you’re welcomed into a four-week journey that promises to enrich your Advent with deeper spiritual meaning. Each day’s devotion, starting from the 27th of November and culminating on the 25th of December, is carefully crafted to bring you closer to the transformative story of Bethlehem, where heaven touched earth in a miraculous event. This book intertwines the timeless wisdom of Scripture with reflective insights, guiding prayers, and practical actions, engaging not just your intellect but also your emotions and spirit. Why Choose This Journey? In today’s world, where the commercial hustle of the holidays often overshadows the season's true significance, Journey to Bethlehem offers a serene path back to the heart of Christmas. The daily reflections are designed to be interactive and engaging, providing insight and inspiration that speak to the soul. This guide is your invitation into a sacred space shared with Mary, Joseph, the shepherds, and the wise men, all converging towards the miraculous event in Bethlehem. A Guide for Everyone Whether you prefer reading or listening, Journey to Bethlehem is accessible to all, allowing you to engage in the manner most suited to your lifestyle and preferences. It’s more than a book; it’s a spiritual retreat you can embark upon from anywhere, promising to illuminate your path with the light of Christ’s love and prepare your heart to receive Emmanuel, God with us. Engage, Reflect, Act This guide emphasises practical spirituality, combining scripture reading with reflective thoughts and actions. It invites readers to check in with their body, spirit, and emotions, encouraging a holistic approach to spiritual growth. Through silence, meditation, and practical actions, this book not only deepens your faith but also inspires you to live out the truths discovered within its pages. As we step into this journey together, let us fill our paths with the light of understanding and ready our hearts to embrace the joy and wonder of God’s greatest gift. Journey to Bethlehem is not just an Advent guide; it’s a gateway to transforming your holiday experience into a deeply meaningful, spiritual exploration of the true meaning of Christmas. Welcome to your Journey to Bethlehem. Experience the Advent season like never before and let your heart be transformed by the power of God’s love.

Download or read book Tight written by Torrey Maldonado and published by Penguin. This book was released on 2018-09-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tight: Lately, Bryan's been feeling it in all kinds of ways . . . Bryan knows what's tight for him--reading comics, drawing superheroes, and hanging out with no drama. But drama is every day where he's from, and that gets him tight, wound up. And now Bryan's friend Mike pressures him with ideas of fun that are crazy risky. At first, it's a rush following Mike, hopping turnstiles, subway surfing, and getting into all kinds of trouble. But Bryan never really feels right acting so wrong, and drama really isn't him. So which way will he go, especially when his dad tells him it's better to be hard and feared than liked? But if there's one thing Bryan's gotten from his comic heroes, it's that he has power--to stand up for what he feels . . . Torrey Maldonado delivers a fast-paced, insightful, dynamic story capturing urban community life. Readers will connect with Bryan's journey as he navigates a tough world with a heartfelt desire for a different life.

Download or read book Journey to Transformative Lent A 40 Day Lenten Guide to Prayer Reflection and Renewal written by William Gomes and published by William Gomes. This book was released on 2023-04-09 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Journey to Transformative Lent: A 40-Day Lenten Guide to Prayer, Reflection, and Renewal" by William Gomes offers a unique and engaging experience for individuals seeking spiritual transformation during Lent. This comprehensive guide combines biblical teachings, prayers, and practical exercises to create a deeply transformative journey. The book provides daily readings, reflections, and practical exercises for each of the 40 days of Lent, helping readers deepen their relationship with God and experience personal and spiritual growth. The focus on practical application allows readers to put the teachings into practice, experiencing real growth and transformation throughout their Lenten journey. As readers explore various spiritual practices such as prayer, fasting, contemplation, and service, they will gain a deeper understanding of themselves, their relationship with God, and their role in the world. By the end of the journey, they will have developed a spiritual toolkit that can be used throughout the year to deepen their faith and live more fulfilling lives. This book is a life-changing guide that provides the tools and resources necessary for a meaningful and transformative spiritual journey. It is an invaluable resource for anyone seeking to deepen their spiritual practice and experience true transformation during the Lenten season. In summary, "Journey to Transformative Lent: A 40-Day Lenten Guide to Prayer, Reflection, and Renewal" is a must-read for those looking to deepen their spiritual practice and experience genuine transformation during Lent. This comprehensive guide skilfully combines daily readings, reflections, and practical exercises, allowing readers to develop a profound relationship with God and create a spiritual toolkit for a more fulfilling life. Embark on a transformative journey of self-discovery and spiritual growth during the Lenten season with this essential guide.

Download or read book Reflection written by David Boud and published by Routledge. This book was released on 1985 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1985. Routledge is an imprint of Taylor & Francis, an informa company.

Download or read book Reflection of Memories written by Tesa Jones and published by Archway Publishing. This book was released on 2017-07-21 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Malone and Caroline Sue Miller are born on the same day to parents who live on opposite sides of the societal fences in a small coal-mining town of western Pennsylvania. Despite the economic differences between their families, the two children become best friends, and their unexpected friendship eventually blossoms into forbidden love. In order to be together and escape their bleak, small town opportunities, they leave the security of their homes and settle in New Jersey where their future is a blank slate. As Richard and Caroline make their way through life, their choices often veer their love off course, but the bond they share has deep roots that continually pull them together again. This tale of family, friendship, and love incorporates the historical events and cultural changes of the tumultuous 1900s while following the course of one couple whose connection is stronger than class or circumstance. Whether youre sailing through youthful days or enjoying your golden years, Reflection of Memories will capture your heart and remind you of what is truly important in life.

Download or read book The Self Aware Leader written by Daniel P. Gallagher and published by Association for Talent Development. This book was released on 2012-04-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Self-Aware Leader provides practical and proven lessons on how becoming more self-aware within the context of your management practices will benefit you, your career, and your organization. Based on research by the author, it offers insights regarding those aspects of your management career about which you need to become self-aware, and which characteristics drive desirable leadership outcomes such as achieving success with projects, promotions, and professional satisfaction. Some of the specific topics discussed in The Self-Aware Leader include: defining the advantages of self-awareness in leadership specific lessons on how to become a self-aware leader guidance on how to successfully reinvent self, others, and the business applying your self-awareness to the task of day-to-day management the importance and value of profitable imagination in leadership how thinking like a general manager can yield benefits to you and your organization the power of Generosity QuotientTM and professional authenticity as leadership practices how to put these lessons together by “connecting the dots” to boost innovation and success. The Self-Aware Leader delivers a proven program to increased success for both you and your organization by outlining a path to greater managerial self-awareness. With its specific, experience-based insights for managers, The Self-Aware Leader is an extremely valuable resource for anyone interested in increasing their leadership skill set and furthering their managerial career.

Download or read book The Little Book of Reflective Practice written by Annie Pendrey and published by Routledge. This book was released on 2022-03-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Reflective Practice is bursting with big ideas which will encourage you to be curious, reflective and courageous in your professional learning journey. It introduces the key reflective theories alongside case studies from educators to show how these can be applied to improve practice. The journey from being to thriving is set out in several chapters each providing different themes which will encourage you to capture your reflections, record your learning and development and apply theories of reflection to your professional practice. Full of practical guidance, activities and questions to prompt reflective thinking, the chapters cover: getting started how to write reflectively creating spaces to be reflective using reflective practice to set targets for your learning and professional development Spaces for capturing your reflective thoughts and reflective activities are provided througout, alongside sections where you may wish to stop and engage in deeper thinking. This book will be invaluable reading for early years practitioners, tutors and early years students on level 3 courses and Foundation Degrees.

Download or read book Wellness Recovery Action Plan WRAP written by Mary Ellen Copeland and published by . This book was released on 2003 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reflection Journey Through the Psalms written by G. H. Roesener and published by WestBow Press. This book was released on 2021-05-28 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a study of each of the 150 chapters of Psalms, including each section of the 119th Psalm.

Download or read book Journey Into Reflection written by Ronnie McMullen and published by . This book was released on 2014 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories are about self reflecting, about pivotal moments in life when heartache becomes opportunity; tragedy turns into victory.