Download or read book Journaling from the Heart written by Eldonna Bouton and published by Whole Heart Publications. This book was released on 2000-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling from the Heart offers 75 exercises to bring you closer to yourself, to your dreams, and to your muse. Based upon the author's popular online workshops and face-to-face seminars, this book allows you to complete the workshops independently, or form your own journaling circle.
Download or read book Creative Journal Writing written by Stephanie Dowrick and published by Penguin. This book was released on 2009-02-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the COVR Award for Book of the Year (2007) From the #1 creativity publisher in the country comes our latest creativity bestseller—Creative Journal Writing—the ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives. In this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she believes is in virtually everyone, showing through stories and examples that a genuine sense of possibility can be revived on every page. Creative journal writing goes way beyond just recording events on paper. It can be the companion that supports but doesn?t judge, a place of unparalleled discovery, and a creative playground where the everyday rules no longer count. Proven benefits of journal writing include reduced stress and anxiety, increased self-awareness, sharpened mental skills, genuine psychological insight, creative inspiration and motivation, strengthened ability to cope during difficult times, and overall physical and emotional well-being. Combining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick?s insights and confidence make journal writing irresistible?and your own life more enchanting. Included in Creative Journal Writing are: u stories of how people have used journal writing to transform their lives; · inspirational instructions, guidelines, and quotes; · key principles, practical suggestions, and helpful hints; · 125 starter topics, designed to help even the most reluctant journal writer; · more than forty powerful exercises; · and much more!
Download or read book Heart Talk written by Cleo Wade and published by Simon and Schuster. This book was released on 2018-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “the Millennial Oprah” by New York Magazine—that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.
Download or read book My Prayer Journal Closer to God s Heart written by Compiled By Barbour Staff and published by Barbour Publishing. This book was released on 2021 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired? Stressed-out? Happy? Sad? Content? . . . Pray! This prayer journal is designed for those "everyday moments" in your life--the tired moments, the stressed-out moments, the joyful moments, the tearful moments, the peaceful and chaotic moments. . Dozens of practical and encouraging prayers, complemented by related scripture selections and generous journaling space, will inspire you to strengthen your heart-connection to the heavenly Father. God really does care about every moment in your life!
Download or read book Heart of Gold Journal written by Robie Rogge and published by Clarkson Potter. This book was released on 2019-12-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive change starts with you. From the creators of the Do One Thing Every Day series comes a beautifully designed journal that encourages you to make socially conscious choices on a daily basis. Heart of Gold is brimming with creative ideas for volunteering and community service. With prompts for simple acts of kindness and service, like smiling at a stranger, planting a tree or flowers in your community, or taking a shelter dog for a walk, and gold sticker hearts for marking your finished good deeds, this charming and hard-working little book will help you make the world a better place day by day.
Download or read book Inside My Heart Guided Journal written by Robin McGraw and published by Thomas Nelson. This book was released on 2007-09-09 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reflect on the life you've lived thus far. And on the life you are living now. This is what this guided journal is all about?to make a choice to put yourself first and to make the time to think about and create the life you want." A woman loves to share her heart?and in this guided journal based on her bestselling book, Inside My Heart: Choosing to Live with Passion and Purpose, Robin McGraw speaks directly from her heart, challenging you to recognize and develop your own unique role in life and make your own choices to find who you are meant to be. In a heart-to-heart conversational tone, Robin shares moments from her own life to show how you can make choices that truly reflect your own heart's truest priorities and highest goals. Her thought-provoking questions then inspire you to define your own purpose and passion in life, as well as choosing how to: Have a confident, discerning heart Set priorities Choose wisely Draw on your inner strengths Robin also offers candid, personal examples of how to set boundaries, live with grace and integrity, and leave a legacy of love for the important people in your world. Her Inside My Heart Guided Journal encourages you to make deliberate, knowledgeable choices in order to lead a richer, happier, and more meaningful life. Robin's encouraging words will give you the confidence to embrace your own life of joy and abundance.
Download or read book Heart Sass and Soul written by Greta Solomon and published by Mango. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Life-Changing Power of Freewriting and Journaling Discover who you are: Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. Heart, Sass & Soul will show you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life. Recover the joy of creative self-expression: As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn't have to be that way. The tips, techniques, and exercises for freewriting in this book will help you tap into that creativity deep in your soul. Writing can be your best self-care therapy: Most of us, at some point in our lives, will lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the "great unknown." Contrary to what some may tell you, this is not the time to make major, life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write. A new approach to finding happiness: If you love self-help books for women like Start Where You Are, Practice You, and 52 Lists for Happiness, you'll love this new approach. Heart, Sass, & Soul is not a journal. It's a method for writing freely that will change the way you live. With this essential guide, you will learn how to: Overcome self-doubt and develop a new creative identity Transform dark times into something beautiful Find moments for healing yourself without judgement Become empowered with uninhibited self-expression
Download or read book Writing Out My Heart written by Frances Elizabeth Willard and published by University of Illinois Press. This book was released on 1995 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The journal of Frances E. Willard nineteenth-century America's most renowned and influential Woman had been hidden away in a cupboard at the National WCTU headquarters, and its importance eluded Willard's biographers. Writing Out My Heart publishes for the first time substantial portions of the forty-nine volumes rediscovered in 1982. They open a window on the remarkable inner life of this great public figure and cast her in a new light. No other female political leader of the period left a private record like this. Best known for her powerful leadership of the Woman's Christian Temperance Union (WCTU), at that time the nation's largest organized body of women, Willard was a world-class reform leader and feminist. How she achieved this stature has been documented. This compelling journal reveals why. Written during her teens, twenties, and fifties, the journal documents the creation of Frances Willard's self. At the same time, it often reads like a good novel. It stands as one of the most explicit and painful records in the nineteenth century of one woman's coming to terms with her love for women in a heterosexual world. Other sections reveal what impelled Willard to reform the nature and depth of the religious dimension of her life a dimension not yet adequately explored by any biographer. Here we see her growing commitment to the "cause of woman." The volumes written in her late middle age give insight into the years when, world famous, she was part of the transatlantic network of reform, battling ill health, dealing with controversy in the WCTU, and grieving for her mother, a lifelong figure of emotional support. This finale concludes one of the most fascinating of the journal's themes: the nineteenth-century confrontation with sickness and death. Drawn from one of the richest sources in documentary history, knowledgeably introduced and annotated, Writing Out My Heart is a biographical goldmine, rich in the themes and institutions central to women's lives in nineteenth-century America.
Download or read book Opening Up written by James W. Pennebaker and published by William Morrow. This book was released on 1990 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using original research, Dr. James Pennebaker presents astounding evidence for the health benefits of personal self-disclosure, offering sound advice on how each of us can confront and conquer buried turmoil and get on the road to good health.
Download or read book Healing A Broken Heart written by Sarah La Saulle and published by Touchstone. This book was released on 2003-03-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but after a few months there's an expectation that we just need to get over the crisis and move on. Thus, unprocessed, painful feelings are buried, leaving us numb. Or we repeat damaging relationship patterns over and over again. The situation doesn't have to be like that. Healing a Broken Heart guides those of us grieving for a lost love through four metaphorical seasons of recovery with provocative questions -- and journal pages on which to respond -- to help move us forward. The four seasons serve as powerful metaphors for the stages of the grieving process. Summer is the season for charting the course of a relationship: remembering hopes and expectations, the warning signs that went unheeded. During autumn, journalers accept the reality of breaking up and acknowledge things about the relationship that didn't serve their needs. Winter brings the pain of grief over the profound loss. Finally, spring -- and, with it, renewal -- invites readers to examine and understand how their family history may have affected their past relationships. Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.
Download or read book Your Heart Knows the Way Run in That Direction written by and published by Compendium Publishing & Communications. This book was released on 2020-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining enlightening sentiments with designs inspired by the warm, natural tones of the Southwest, this journal offers encouragement to be brave, trust yourself, and embrace the untraveled paths in front of you. Write Now Journals create an inspiring space to reflect and record. Each journal features periodic typeset quotations, striking interior and cover art by contemporary designers and illustrators, and lots of lined pages for your ponderings
Download or read book Listen To Your Heart Guided Journal Daily Journal Prompts for Personal Growth and Self Discovery So You Can Find Out what Makes You Happy in 30 Days written by Soul Scroll Journals and published by . This book was released on 2020-02-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your heart is always guiding you to a life you love. The Listen to your Heart guided journal will help you hear these important messages so you can find what makes you happy. Inside are short daily readings followed by thought-provoking journal prompts for clarity, connecting to your higher self and creating positive changes. You'll be guided on a journey of personal growth, self discovery, self love and emotional healing. Liberate yourself from limiting stories and fear-based beliefs, connect to your deepest desires and construct new belief systems reflecting infinite possibility. Times of frustration or uncertainty are powerful thresholds inviting you to step into a new level of yourself and life.If you're ready to cross this threshold into a new chapter, Listen to Your Heart is a fantastic guide!What's inside:?? A carefully designed, sequential process to find what makes you happy?? 30 days of short daily readings with thought-provoking journaling prompts for self discovery, personal growth and emotional healing?? Plenty of space for writing, dreaming, releasing, healing and connecting to yourselfThe program:?? Week 1: Radical honestyGet clear on the limiting beliefs, outdated stories, and fears holding you back. It's time to create freedom.?? Week 2: Clarifying who you are and what you wantIdentify your values, what makes you unique, and who you want to be. Learn my no-fail method for getting unstuck in a way that feels fun and easy, and that you can do right now.?? Week 3: Creating your next levelIdentify what you need to feel nourished, alive and radiant. Tune into your perfect average day and receive guidance from your higher self to create these important changes in your life.?? Week 4: Becoming limitlessGo deep into mindset this week. Uncover how your beliefs about money, success, and failure / disappointment are holding you back from designing a life you love.?? Integration: Keep the momentum goingReflect on your journey and reaffirm the biggest shifts so you can continue to build.
Download or read book SCAD Heart Strong Survivor Journal Female Heart Attack Warrior Note Book 6 X 9 125 Ruled Pages and Matte Finish written by We Survived Publishing and published by . This book was released on 2020-06-08 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Personal Journal For Under 10.00!! A personal journal for anyone who has survived a SCAD Heart Attack or Heart Surgery. This handy 6" X 9" 125 Ruled Matte Finished Journal Notebook is the perfect size to fit into your purse, handbag, backpack or pocket. SCAD is (Spontaneous Coronary Artery Dissection) & primarily strikes women. You are both a Survivor, a Warrior and a Fighter. Jot down some of your thoughts or ideas that you are experiencing throughout your journey of healing. What has been your lifestyle change, how has it affected you, your family, career, friends or social life? What has been the most troublesome or challenging part of this illness so far? It's so crucial to bring SCAD Heart Disease Red Ribbon Awareness. These are your personal words. Thank you for purchasing this journal. © We Survived Publishing
Download or read book Heart Sass Soul written by Greta Solomon and published by Mango Media Inc.. This book was released on 2019-04-20 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the life-changing power of freewriting and journaling with “enjoyable and gently challenging exercises, prompts, and wisdom” (Deborah Alma, author of The Emergency Poet). Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. As kids, many of us had vibrant imaginations and lives full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn’t have to be that way. The tips, techniques, and exercises in this book will help you tap into that creativity deep in your soul. Most of us, at some point in our lives, will lose something we truly love. That time in between jobs, friends, relationships, homes, or whatever else, is the “great unknown.” Contrary to what some may tell you, this is not the time to make major life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write. Heart, Sass & Soul presents a method for writing freely that can change the way you live, and shows you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life. Learn how to:Overcome self-doubt and develop a new creative identityTransform dark times into something beautifulFind moments for healing yourself without judgmentBecome empowered with uninhibited self-expression
Download or read book How to Journal for Hope and Happiness written by Diane C. Doyle and published by Publishing Enterprises. This book was released on 2010-08-31 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling will transform your life! Combine this with the power of the Holy Spirit in prayer and you are guaranteed to have hope and happiness every day. Follow these 5 simple steps-Meditate, Contemplate, Activate, Liberate, and Celebrate-to live a life of authenticity, balance, and encouragement."How to Journal for Hope and Happiness: Journey to the Christian Heart in 5 simple steps" is an easy-to-read book that will have you journaling in no time. Diane C. Doyle uses scripture and sketches to hone in on the benefits of journaling and shares examples, exercises, and personal notes to support your journey. Stop, journal, and FEEL the difference! Learn how in this inspired book.
Download or read book Praying from the Heart written by Lisa Brenninkmeyer and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily (or Periodic) Journaling for self examination/reflection to have a relationship with God. Solution To: I don't know how to pray. I talk to God all day long, I don't really dig deeper. Prayer Journaling allows us to reflect and discover His ways in direct relationship to our individual thoughts and actions. We are able to come into alignment through daily encounters with God. He sees us and we see Him - through His eyes."When I feel adrift and confused, prayer tethers my heart to God's. He's looking for honesty. He longs for an encounter with the real you." -Lisa Brenninkmeyer
Download or read book Journal of the Heart written by William G. Woodard and published by Xulon Press. This book was released on 2007 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Woodard presents a collection of poems and short stories that span more than 14 years of writing in his private journals. He says the Lord is always revealing something new to him through writing or the reading of the Bible. (Motivation)
