Download or read book Journaling for Non Journalers written by LCSW Jennifer Convissor and published by Livework Solutions, LLC. This book was released on 2021-09-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a therapist with years of experience, Jennifer has seen firsthand the benefits of journaling with her clients. She's also witnessed the resistance clients have for doing it. This book is an answer to that dilemma of people who don't want to journal. While there are many books on starting to journal and the benefits of it, this book is a uniquely creative, graphic journey, written by a seasoned mental health professional and published author, with 30+ years of journal writing, teaching and advocacy. This comprehensive introduction to journaling, also includes; two 14 day challenges, a personal time capsule section, manifestation practice and a guide to best practices. Organized into three main sections, Jennifer covers the beginner, intermediate and advanced benefits of journaling, along with what it takes to start, maintain and embody ones personal practice.
Download or read book Beyond Bullets written by Megan Rutell and published by Simon and Schuster. This book was released on 2017-11-28 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, inspiring suggestions for bullet journaling, a unique organizational tool to make your daily planning more productive and artistic. Fun, colorful, and creative suggestions for the newest productivity phenomenon! Going beyond basic tools, BEYOND BULLETS offers tips, tricks and creative ways to transform your notebook into a treasured life companion, including: • Ornamental lettering • Personalized habit trackers • Colorful calendars • Decorative headers • Customized productivity lists • Inspiring artwork • Creative future logs • Unique planning pages BEYOND BULLETS is the perfect guide to motivate beginners to start a daily journal routine, or for intermediate to advanced journalers to take their practice to the next level!
Download or read book Dot Journaling A Practical Guide written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2017-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!
Download or read book Keeping a Journal You Love written by Sheila Bender and published by North Light Books. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring practical instruction from Bender and sample journal entries--from respected writers such as Ron Carlson, Patricia Hampl, Jim Harrison, Robin Hemley, and Philip Lopate--this volume shows how to write about travel, hobbies, personal thoughts, insights, emotions, and theories.
Download or read book Being Boss written by Emily Thompson and published by Running Press Adult. This book was released on 2018-04-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the hit podcast comes an interactive self-help guide for creative entrepreneurs, where they share their best tools and tactics on "being boss" in both business and life. Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the- trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings" Boss Habits: including a tested method for visually mapping out goals with magical results Boss Money: how to stop freaking out about finances and sell yourself (without shame) With worksheets, checklists, and other real tools for achieving success, here's a guide that will truly help you "be boss" not only at growing your business, but creating a life you love.
Download or read book Journalution written by Sandy Grason and published by New World Library. This book was released on 2010-10-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!
Download or read book Real Life Journals written by Gwen Diehn and published by Lark Books (NC). This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes booklet entitled: Choose your own bookbinding adventure.
Download or read book My Reading Adventures written by Anne Bogel and published by Harvest House Publishers. This book was released on 2022-08-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique journal encourages young readers to spend more time enjoying books, gives them great suggestions for what to read next, and helps them remember what they’ve read. Do you have a junior bookworm in your home? Or would like to see your child develop a greater interest in reading? This journal was designed with your child in mind. Anne Bogel, creator of the Modern Mrs Darcy blog, wants to help instill a lifelong love of reading in your child with a journal that’s just for them. Inside, kids will find fun lists of book recommendations for different genres and interests, creative reading-related activities, and space to record what they’ve read and what they would like to read. This journal is an ideal companion for all your child’s reading adventures. Anne’s book journal for adults, My Reading Life, is available now wherever books are sold.
Download or read book Mixed Media Nature Journals written by L. K. Ludwig and published by . This book was released on 2008 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Alternative Art Journals written by Margaret Peot and published by North Light Books. This book was released on 2012-09-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn everyday inspirations into one-of-a-kind art journals Art journaling is a fun way to collect and celebrate your creative thoughts and inspirations. Driven by the concept that we are all inspired in different ways, Alternative Art Journals shows how to create personal and unique journals. You will break free from the bound, white pages of the traditional sketchbook in favor of more customized formats and unconventional approaches. Will your journal take the form of a clothesline strung with images and ideas? A faux family album inspired by old, anonymous photos? A box filled with found treasures? Open this book and dive in to the free-flowing possibilities... Ten step-by-step demonstrations explore an exciting mix of techniques for crafting art journals in a variety of formats, ranging from scrolls and decks of cards to box assemblages and wearable charms Inventive prompts help get you started and inspire you to approach collecting your creativity in new ways A gallery of ideas for original art journal creations You will learn to incorporate art into your daily life and embark on a thrilling journey to self-expression. "An art journal is the private domain of an artist, where you can work out ideas, experiment with imagery, divulge personal truths...a garden in which you are planting the seeds of art." --pg. 6
Download or read book How to Teach Nature Journaling written by John Muir Laws and published by Heyday Books. This book was released on 2020-05-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanding on the philosophy and methods of The Laws Guide to Nature Drawing and Journaling, John Muir Laws and Emilie Lygren have developed the first-ever comprehensive book devoted to helping educators use nature journaling as an inspiring teaching tool to engage young people with wild places. In their workshops Laws and Lygren are often asked the how-tos of teaching nature journaling: how to manage student groups in the outdoors, teach drawing skills (especially from those who profess to have none), connect journaling to educational standards, and incorporate journaling into longer lessons. This book puts together curriculum plans, advice, and in-the-field experience so that educators of all stripes can leap into journaling with their students. The approaches are designed to work in a range of ecosystems and settings, and are suitable for classroom teachers, outdoor educators, camp counselors, and homeschooling parents. Full-color illustrations and sample journal pages from notable naturalists show how to put each lesson into practice. Field-tested by over a hundred educators, this book includes dozens of activities that easily support the Common Core and the Next Generation Science Standards--and, just as important, it will show kids and mentors alike how to recognize the wonder and intrigue in their midst.
Download or read book A Life in Hand written by Hannah Hinchman and published by Gibbs Smith. This book was released on 1999-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Borrowing the best examples from her own journals, and the works of others, Hinchman leads the reader from simple jottings and scratched likenesses to fully illuminated gems of philosophy, and shows how a lasting record of experience and a road map for self-discovery can be created. 116 illustrations, 16 in color. Gift-boxed.
Download or read book Moon Lists written by Leigh Patterson and published by Clarkson Potter. This book was released on 2019-06-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moon Lists is a guided journal structured around the phases of the moon. It provides a place to note feelings of gratitude and moments of mindfulness while celebrating the turn of the seasons. Loosely organized around the phases of the moon and punctuated with references to '70s astrology, architecture, and art, Moon Lists encourages journalers to stop and reflect on the precious moments in their lives before time passes them by. A set of evolving monthly writing prompts and suggestions for physical activities can be completed individually or with a partner, and will offer readers some perspective on the present and their recent past.
Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Download or read book Your Brightest Life Journal written by Caroline Kelso Zook and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wreck This Journal Red Expanded Edition written by Keri Smith and published by Penguin. This book was released on 2012-08-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed The internationally bestselling phenomenon with more than 10 million copies sold—and an excellent holiday gift! Paint, poke, create, destroy, and wreck—to create a journal as unique as you are For anyone who's ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, a subversive illustrated book that challenges readers to muster up their best mistake- and mess-making abilities to fill the pages of the book—or destroy them. Through a series of creative and quirky prompts, acclaimed guerilla artist Keri Smith encourages journalers to engage in destructive acts—poking holes through pages, adding photos and defacing them, painting pages with coffee, coloring outside the lines, and more—in order to experience the true creative process. With Smith's unique sensibility, readers are introduced to a new way of art- and journal-making, discovering novel ways to escape the fear of the blank page and fully engage in the creative process. To create is to destroy. Happy wrecking!
Download or read book Keeping a Nature Journal written by Charles Edmund Roth and published by Storey Publishing. This book was released on 2003-07 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the day it was released in 2000, Keeping a Nature Journal has struck a profound chord among professional, casual, and occasional naturalists of all ages. In response to this groundswell of enthusiasm, we have revised KEEPING A NATURE JOURNAL, updated the interior design, and created a new cover. Undoubtedly the most exciting new element in this second edition is a portfolio of 32 illustrated pages from Clare Walker Leslie's most recent journals, reproduced in full color. What makes KEEPING A NATURE JOURNAL so popular? It is inspiring and easy to use. Clare and co-author Charles Chuck E. Roth offer simple techniques to give first-time journal-keepers the confidence to go outside, observe the natural world, and sketch and write about what they see. At the same time, they motivate long-time journal-keepers to hone their powers of observation as they immerse themselves in the mysteries of the natural world. Clare and Chuck stress that the journal is a personal record of daily experience and the world around us. Nature's beauty can be observed everywhere, whether in the city, suburbs, or country.
