Download or read book The Little Book of Meditation written by Dr Patrizia Collard and published by Hachette UK. This book was released on 2024-08-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Little Book of Mindfulness. These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized its potential and started researching it in depth. It can help calm an agitated mind, an all-too-common feature of life in the 21st century. Our minds are working overtime as we tackle our to-do lists and spend stressful days at work. But with a little practice we can learn to let go of our thoughts, allowing us to relax completely. Featuring beautiful illustrations, clear explanations, and simple exercises, Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you how to be happier, healthier, and more relaxed. You will find that meditation helps you: - Strengthen your immune system - Relieve stress and clear your head - Gain courage and self-confidence - Learn to forgive yourself more

Download or read book Butterfly Boy written by Rigoberto González and published by Univ of Wisconsin Press. This book was released on 2006-09-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the American Book Award

Download or read book Sailor s Song written by John Patrick Shanley and published by . This book was released on 2005 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: SAILOR'S SONG is an extravagant romantic seaside story decorated with dance. In the tradition of Gene Kelly and Eugene O'Neill, who should have worked together but never did, this stylistically daring love story gives us a cynical man an

Download or read book Tales of the Turquoise written by Corneille Jest and published by Shambhala Publications. This book was released on 1998-01-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early spring of 1961, Dr. Corneille Jest undertook a three-week circumambulation of the valley in the company of Tibetans visiting temples, shrines, and sacred mountains. His companion Karma, an elderly nomad from Western Tibet and a gifted storyteller, punctuated the journey with traditional tales and his own reflections. Charmingly written, colorful, and engaging, the narrative transports the reader to a world of Tibetan spirit in ways not readily accessible to outsiders.

Download or read book Notes from the Nest written by Kurt Brecht and published by . This book was released on 1990 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book City Lights Stories written by A. Collection of Stories by Regenerate and published by . This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are holding a collection of stories, the aim of this collection is to equip and inspire you to make a positive impact in your own community, through relationships and creative initiatives. In this material, you will read about Dave and Will who developed gardens on wasteland in inner city London council estates, encouraging residents to be part of the process of renewal and creativity by growing plants and vegetables. Will hosts community harvest feasts, bringing together local residents to eat their own locally-grown produce. Andy in his 20s, started a lunch club for isolated elderly people, rallying his student friends to help serve homemade meals in a borrowed church hall. Pauline responded to a news bulletin about the lack of housing for refugees and asylum seekers, by setting up homes across North London to provide safe housing. Annie set up regular meals in her church building for homeless people and rough sleepers. Mark started a football club for local lads from an estate in London, most of whom were from extremely difficult backgrounds and not in education or employment. Countless others have weeded gardens for families referred by social services, mentored children in foster care and painted a wall in a refuge. Abroad, Mick and Ruby moved into an inner city slum community in the heart of Manilla for 9 years with their young children. At the heart of City Lights are stories and friendships. Find out more about City Lights. regenerateuk.co.uk

Download or read book You the City written by Fiona Templeton and published by . This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drama. YOU THE CITY was produced in New York City in 1988. It was re-produced in London in 1989 by the London International Festival of Theatre. A production in the Hague took place in 1990. This book includes the original New York script of the performance, performance instructions, notes, maps, charts, and photographs of the event as it was played out. "YOU THE CITY is so unique in idea, execution, and audience, that it beggars the most technical of descriptions"--London Sunday Times.

Download or read book Introduction to the Kalachakra Initiation written by Alexander Berzin and published by Shambhala Publications. This book was released on 2011-03-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kalachakra is a system of highest tantra practice for overcoming the limitations imposed by historical, astrological, and biological cycles so as to become a Buddha for the benefit of all. His Holiness the Dalai Lama and other great Tibetan teachers have been conferring the Kalachakra initiation in the West, empowering prepared practitioners to engage in its meditations. Large numbers of people also attend this initiation as interested observers and gain inspiration for their spiritual growth. Introduction to the Kalachakra Initiation explains on a practical level and in everyday language the theory of tantra, the vows, commitments, and their implications, the factors to consider in deciding if one is ready to attend a Kalachakra initiation as a participant, how to visualize during the initiation, and the most important thoughts and feelings for participants and observers at each step of the empowerment. In preparing this guidebook, Alexander Berzin has done a great service to everyone interested in the Kalachakra initiation. It will help people to prepare for the ceremony and understand the essential points of each step of the procedure.

Download or read book High Weirdness by Mail written by Ivan Stang and published by Touchstone. This book was released on 1988 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Living Tibet written by Nanci Hoetzlein Rose and published by Snow Lion Publications, Incorporated. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A photo guide to the hometown of the Dalai Lama.

Download or read book Wisdom Energy written by Thubten Yeshe and published by Simon and Schuster. This book was released on 2012-10-30 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom Energy is a simple and compelling introduction to Buddhism by two Tibetan lamas renowned for their insight and skill in teaching Westerners. Containing an entire meditation course, it goes to the heart of basic Buddhist practice and discusses the meaning and purpose of meditation, the causes of dissatisfaction and unhappiness, and the methods for subduing them and gaining control over our minds and lives. Originally published in 1976, Wisdom Energy still preserves the power, humor, and directness of the lamas's first teaching tour of North America, giving the reader the feeling of an intimate audience with two highly respected teachers.

Download or read book The Foundations of Tibetan Buddhism written by Kun-khyab-phrin-las and published by Snow Lion Publications, Incorporated. This book was released on 2004 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Foundations of Tibetan Buddhism presents the fundamental practices of this tradition in a clear and easily accessible manner. Beginning with an overview of the Buddhist path, Kalu Rinpoche goes on to explain the preliminary practices of taking refuge, prostrations, Dorje Sempa purification meditation, mandala practice, guru yoga and the guru-disciple relationship. He then discusses the vows of the lay person, the bodhisattva, and the tantric practitioner. The book closes with a explanation of meditation both with and without an object and the key points of mahamudra meditation."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Download or read book Taking the Kalachakra Initiation written by Alexander Berzin and published by Snow Lion Publications, Incorporated. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully prepares the aspirant for what is required before, during, and after the initiation.

Download or read book Nagarjuna s Seventy Stanzas written by David Ross Komito and published by Snow Lion. This book was released on 1987 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For almost two thousand years Nagarjuna's teachings have occupied a central position in Mahayana Buddhism.

Download or read book Guru Yoga written by Dilgo Khyentse and published by National Geographic Books. This book was released on 1999-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is the practice guru yoga (union with the nature of the guru) so important? Because with the help of the outer teacher, the inner teacher (the true nature of our own mind) is discovered. This particular guru yoga is called "The Wish-fulfilling Jewel," and it is the outer practice of the guru from the Longchen Nyingtik revelation of Rigdzin Jigme Lingpa. It was during a summer retreat in France in 1984 that Dilgo Khyentse Rinpoche gave teachings on this text. This is a new commentary and not a re-edit of teachings in the book The Wish-fulfilling Jewel.

Download or read book One Line A Day written by Bianca Journals and published by . This book was released on 2019-07-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This elegant journal features beautiful gold and silver design on the black cover. It contains 110 blank lined pages, allowing you to write down your most precious moments and memories and put any date you want. Perfect for personal use as an inspirational notebook, positivity journal, creative diary, productivity planner or gratitude journal. It can make a wonderful gift or present for anyone who wants to stay creative and inspired. Get yours now! Size at 6"x9" 110 pages White Paper, Lined Blank Cover Finish: Glossy

Download or read book Journal written by Bianca Journals and published by . This book was released on 2019-07-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This elegant journal features beautiful rose glitter gold flamingo design on the cover. It contains 110 blank lined pages, allowing you to write down your most precious moments and memories and put any date you want. Perfect for personal use as an inspirational notebook, positivity journal, creative diary, productivity planner or gratitude journal. It can make a wonderful gift or present for anyone who wants to stay creative and inspired. Get yours now! Size at 6"x9" 110 pages White Paper, Lined Blank Cover Finish: Glossy