Download or read book Jealousy is Not for Me written by and published by Abbey Press. This book was released on 2008-02-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Jealousy Cure written by Robert L. Leahy and published by New Harbinger Publications. This book was released on 2018-03-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review​ Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Download or read book The Polyamorists Next Door written by Elisabeth Sheff and published by Rowman & Littlefield Publishers. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces polyamorous families and explains how they come to be, manage the ins and outs of daily family life, and cope with the challenges they face both within their families and from society at large. Sheff investigates the polyamorous household and reveals its a...

Download or read book Way Past Jealous written by Hallee Adelman and published by Albert Whitman & Company. This book was released on 2021-03-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Children's Books of the Year 2022, Bank Street College STARRED REVIEW! "This frank portrait of childhood jealousy is both a compelling story and a perfect teaching tool. The protagonist's journey is authentic and accessible, making it a great way to start a conversation about big feelings."—Kirkus Reviews starred review Sometimes, being jealous can make everything feel worse. Yaz is jealous. Way past jealous. Yaz loves to draw, but no one ever notices her pictures. Everyone loves Debby's drawings, and one even got put up on the classroom wall with a star on it. Now Yaz's jealousy is making her think ugly things, and even act mean! How can she get past being jealous?

Download or read book Facing Codependence written by Pia Mellody and published by Harper Collins. This book was released on 2011-11-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.

Download or read book Let s Talk About Feeling Jealous written by Joy Berry and published by . This book was released on 2020-10-31 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let's Talk About Feeling Jealous" (Let's Talk About series) helps children understand that feeling jealous is normal, and can sometimes be productive if it leads to a necessary change. Joy Berry's pragmatic approach teaches children how to handle their jealousy and focus on the good things that they have in their lives.

Download or read book Overcoming Jealousy and Possessiveness written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1981-01-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist Paul Hauck, whose popular books have brought help and advice to countless readers, now shows how jealousy and possessiveness--often the most tragic emotions--can be overcome. Applying the principles of Rational Emotive Therapy (RET), Hauck demonstrates how jealousy is a learned emotion and can be unlearned once you understand why you are jealous and begin to think in new ways about yourself and others.

Download or read book The Jealousy Workbook written by Kathy Labriola and published by SCB Distributors. This book was released on 2013-09-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.

Download or read book Overcoming Retroactive Jealousy written by Zachary Stockill and published by CreateSpace. This book was released on 2014-10-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU TIRED OF CONSTANTLY THINKING ABOUT YOUR PARTNER'S PAST RELATIONSHIPS? Are you interested in letting go of obsessive jealous thoughts, anxiety, and curiosity about your partner's past? Wouldn't it feel great to be completely free from retroactive jealousy, and be able to move forward in your relationship without worry about the past? What if I told you that you already have the "cure" for overcoming retroactive jealousy? You do-all you need is the proper guidance. And that's where "Overcoming Retroactive Jealousy" comes in. Written from the perspective of one who has struggled with, and eventually overcome, obsessive jealousy surrounding a partner's past, Overcoming Retroactive Jealousy is the only guidebook you will ever need to let go of jealous thoughts, curiosity, and anxiety about your partner's past relationships/sexual history. AFTER READING YOU WILL: have access to a multi-step program that will help you to let go of your jealousy and anxiety begin incorporating coping exercises into your daily routine which will eliminate your jealous thoughts as soon as they appear feel a new sense of optimism and confidence in your ability to grow and overcome retroactive jealousy understand what your jealousy is really about, and have a concrete plan of action for overcoming it, and moving forward You might currently feel hopeless; like retroactive jealousy is something that you'll just be forced to "live with" until you die. You might even be severely depressed, mired in obsessive jealous thoughts and confusion. Overcoming Retroactive Jealousy will show you that you are suffering needlessly-and show you the way forward. In nineteen chapters, author Zachary Stockill outlines a series of time-tested effective strategies, practices, and exercises for confronting, and eventually overcoming, jealousy regarding your partner's past as painlessly, efficiently, and quickly as possible. A NOTE FROM THE AUTHOR: Several years ago, I experienced "crippling" retroactive jealousy. It disrupted my career, destroyed my relationship, and provoked months of anguish and depression. But thankfully, through a process of self-exploration, hard work, growth, and discovery, I overcame it. Based on my experience, and several years of research and talking to fellow sufferers about their condition, I wrote this book to give you a step-by-step program to help you do the same, and overcome retroactive jealousy as quickly and easily as possible. I know that this step-by-step program is effective because since 2013 my book has helped "thousands" of readers get over retroactive jealousy, save their relationships, and regain control. In retrospect, my jealousy was a blessing in disguise. As I write to you today, I am undoubtedly a stronger, more confident, more loving, and overall better man for having gone through it. It might not seem like it now, but you too can use your jealousy to your advantage. Seriously--as you overcome retroactive jealousy, you will emerge a stronger, more confident, more attractive, and more loving person and partner. And it's my pleasure to guide you every step of the way. So whether you're struggling with your girlfriend's past, wife's past, husband's past, or your boyfriend's past, you need to know that you have the power to move forward, and kiss jealous thoughts goodbye. You can get a hold on your brain, and patterns of constant curiosity and obsessive thinking. You can move forward in your relationship without the burden and strain of retroactive jealousy. You can be the partner you want to be-you just have to understand where retroactive jealousy comes from, and how to deal with it. SO LET'S GET STARTED! Get your copy of the most popular guidebook on the market for overcoming retroactive jealousy, and join thousands of readers who have regained control, and found peace."

Download or read book Quotes Ruminations Contemplations Volume I written by Corey Wayne and published by The Corey Wayne Companies, Inc.. This book was released on 2021-04-15 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: A random selection of quotes and commentary from Corey Wayne's articles and video coaching newsletters on pickup, dating, relationships, success mindsets, self-reliance, personal responsibility, philosophy, purpose, negotiation, health, inspiration, high achievement, goal setting, time management, career, entrepreneurship, wealth creation and sales.

Download or read book The Motivation Manifesto written by Brendon Burchard and published by Hay House, Inc. This book was released on 2014-10-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.

Download or read book Jealousy Survival Guide written by Kitty Chambliss and published by . This book was released on 2017-10-31 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jealousy can have an enormous impact on some people, so it is no surprise that people (especially those who practice consensual non-monogamy) think, talk, and write about it quite a bit. In "Jealousy Survival Guide", Kitty Chambliss does the homework for you and collects the best tidbits on life and emotions to give you inspiration and provide tools to gain and practice new skills. Combining her own life experience with these pearls of wisdom, Kitty focuses on jealousy in consensually non-monogamous relationships, what it is, how it expresses, and specific ways to manage it. Kitty's frank discussion of her own struggles with jealousy and focus on specific skills and techniques - without a shred of blame - makes "Jealousy Survival Guide" a delightfully useful read for anyone struggling with jealousy or consensually non-monogamous relationships and polyamory. This is a comprehensive guidebook and step-by-step template for recognizing feelings of jealousy and insecurity as they come up with effective tools for sorting through those emotions, and when, if, and how to bring up challenging or potentially emotionally charged conversations with loved ones. What People are Saying about "Jealousy Survival Guide""I'm only a few chapters into Kitty's 'Jealousy Survival Guide' but have already felt the positive impact her book has had on me personally. Her book has helped me recognize some of the reasons I am the person I am today and areas of my personality which can use improvement. This book covers so much more than jealousy and relationships. It allows for the discovery of oneself and helps pave an optimistic path for growth. I look forward to what the remaining chapters have in store for me and the journey ahead!"- Tina C., Relationship Coaching ClientNote: Kindle version also available. Audible coming soon.

Download or read book Be Happily Married written by Abby Medcalf and published by . This book was released on 2018-12-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU READY TO? Feel Closer and More Connected to Your Partner? Stop Having the Same Argument Over and Over? Be Happier and Finally Make Changes that Stick? It's not too late. You can reclaim your relationship AND your happiness. You just need to have the right tools to finally make it happen. Over the last 30 years I've helped thousands of people like you create connection and happiness in their relationships. Combining my hands-on experience and the latest research, I've created a proven system to transform any relationship into a connected, communication machine. My goal is, above all, to provide practical, usable tools that WORK -- not unproven ideas or pie-in-the-sky theories that sound good but do little to help you in your day-to-day life. You can create the relationship of your dreams, even if you're partner won't do a thing! In this book, you'll learn: The secret to why your past attempts at change haven't lasted. Effective tools to get your relationship unstuck, quickly and easily. How small, simple steps can get you BIG results, no matter how long you've struggled. The keys to creating a happy and connected relationship. The level of happiness in your life is DIRECTLY related to the level of happiness in your relationship. This is the last relationship book you'll ever have to read because I'll show you exactly how to get there.

Download or read book The Ultimate Retroactive Jealousy Cure written by Jeff Billings and published by . This book was released on 2018 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to get over Retroactive Jealousy in 12 Steps without spending a fortune on therapy. Is your mind caught in a vicious circle of repetitive thoughts about your partner's past love life?Are you extremely bothered by the fact that they once engaged in casual sex? Or were in love with someone else?Are you constantly wondering how to get over your girlfriend's past? Or boyfriend, husband, wife's? Don't Worry, I Know What You're Going Through...I was also once afflicted by retroactive jealousy issues -- irrational jealous thoughts about my girlfriend's sexual past -- and struggled FOR MONTHS to overcome them.Platitudes like "Just move on," or "The past is the past" were well intentioned but, as you probably know, completely meaningless.BUT finally, after months of battling, I discovered the secret of how to overcome my girlfriend's past sexual exploits...My retroactive jealousy book will help squash all jealousy of your partner's past, for good. Inside I will teach you the ultimate retroactive jealousy cure -- how to overcome retroactive jealousy in a relationship 12 SIMPLE STEPS.Learn which TWO KEY EMOTIONS are fueling your retrospective jealousy, AND how to get rid of them.REWIRE your mind to think about your partner's past in a whole new positive light. "What you resist, persists!"Learn how to BREAK the cycle of resisting these jealous thoughts and feeling worse because of it.Stop interrogating your loved one about their past behaviour and zero in on what really matters -- THE PRESENT.In short, learn how to not care AT ALL about your husband, boyfriend, wife or girlfriend's sexual or romantic history.Learn How To Stop Being Jealous In Your Relationship In 14,300 words, 12 steps, 3 sections: Part 1: Understanding Retroactive Jealousy IssuesDiscover just what a retroactive jealousy disorder is. As Yoda used to say "Named must your fear be, before banish it you can." Part 2: Rewiring The MindThe next four steps tackle how you're thinking about your partner's sexual history and rewires these thoughts to reframe them in a much more positive light. As you'll find out, retroactive jealousy and insecurity go hand in hand. Part 3: Practical ExercisesYou can't overcome retroactive jealousy in a relationship by thinking about it. In this last section I give you four hands-on practical exercises that you can do every day to kill all your anxiety about your partner's past. Join The 100s Of Satisfied Customers Who've Beaten Retroactive Jealousy OCDHere's what just one of my happy customers had to say about my book about overcoming retroactive jealousy:"Something must have deeply echoed with my subconscious....as well as my rational mind and these feelings were GONE. Years of making myself depressed and hurting my peace and energy over imaginary stuff.....gone.... Thank you! You are a good man."-- Pat. O. St Louis (see original email from Pat here: goo.gl/ovqwhu) Get your thoughts back under control and end the "mini-movies" about the past and let go of your angry, judgmental, and jealous emotions and feel at peace once again. Onward!-- Jeff

Download or read book Jealousy Self Help written by Levine Tatkin and published by . This book was released on 2020-10-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Feeling Great written by David D Burns MD and published by . This book was released on 2024-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that "negative" feelings like depression and anxiety are the result of what's wrong with us, which creates feelings of shame and makes it sound like we're broken and need to be "fixed." But what if we have it all backwards? What if our negative moods do not result from what's wrong with us but, rather, what's right with us? This is the revolutionary mind shift you will find in Feeling Great. Written by Dr. David Burns, a pioneer of cognitive therapy and author of the national bestseller Feeling Good: The New Mood Therapy, this book describes a groundbreaking high-speed treatment for depression and anxiety based on one simple notion: Our struggles actually reflect what is most beautiful about us. And when we can see our negative thoughts and feelings from this radically different perspective, recovery becomes possible--sometimes even in the blink of an eye! Based on Dr. Burns's 40+ years of research and more than 40,000 hours treating individuals with severe mood issues, Feeling Great is filled with inspiring real-life case studies and more than 50 actionable tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel. In fact, you owe it to yourself to feel GREAT!

Download or read book Jealous Not Me written by J.F. Lowe and published by J.F. Lowe. This book was released on 2020-09-08 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: I’ve never been the jealous guy, I’ve always gotten what I want, and if it’s not freely available to me, I’ve taken it for my own without apology. It’s funny I can tell already that you think I’m an arrogant arse and you are mostly right. My name is Lincoln Forrest and I’m Australia’s wealthiest mining magnate, and I’m use to getting everything that I want because everything comes at a price, including people. What you don’t know is that the moment I saw her, I knew that she was made for me. Her body, mind and soul purposely build for me. Made for my pleasure. She doesn’t know it now, but it won’t be long, and she will be mine forever. So am I jealous that her pipsqueak geologist husband stands beside her? No. Am I jealous that she’s laughing at his pathetic joke about a rock fact? No. Am I jealous that she wears his ring? NO! Jealous - Not Me! I’m not that guy. I get what I want, and I want Madeline James and I’ll do absolutely anything to have her.