Download or read book Phoenix Zones written by Hope Ferdowsian and published by University of Chicago Press. This book was released on 2018-04-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few things get our compassion flowing like the sight of suffering. But our response is often shaped by our ability to empathize with others. Some people respond to the suffering of only humans or to one person’s plight more than another’s. Others react more strongly to the suffering of an animal. These divergent realities can be troubling—but they are also a reminder that trauma and suffering are endured by all beings, and we can learn lessons about their aftermath, even across species. With Phoenix Zones, Dr. Hope Ferdowsian shows us how. Ferdowsian has spent years traveling the world to work with people and animals who have endured trauma—war, abuse, displacement. Here, she combines compelling stories of survivors with the latest science on resilience to help us understand the link between violence against people and animals and the biological foundations of recovery, peace, and hope. Taking us to the sanctuaries that give the book its title, she reveals how the injured can heal and thrive if we attend to key principles: respect for liberty and sovereignty, a commitment to love and tolerance, the promotion of justice, and a fundamental belief that each individual possesses dignity. Courageous tales show us how: stories of combat veterans and wolves recovering together at a California refuge, Congolese women thriving in one of the most dangerous places on earth, abused chimpanzees finding peace in a Washington sanctuary, and refugees seeking care at Ferdowsian’s own medical clinic. These are not easy stories. Suffering is real, and recovery is hard. But resilience is real, too, and Phoenix Zones shows how we can foster it. It reveals how both people and animals deserve a chance to live up to their full potential—and how such a view could inspire solutions to some of the greatest challenges of our time.
Download or read book She Is Not Your Rehab written by Matt Brown and published by Penguin Random House New Zealand Limited. This book was released on 2021-07-02 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: At My Fathers Barbers, Mataio (Matt) Faafetai Malietoa Brown offers men a haircut with a difference: a safe space to be seen and heard without judgement. From his barbershop chair, Matt has inspired a new generation of New Zealand men to break free from the cycle of abuse — and those men have in turn inspired him and his wife, Sarah, to create the global anti-violence movement, She Is Not Your Rehab. In this raw and unflinching book Matt shares his own story and those of his clients, of surviving family violence and abuse, and how they were able to find healing and turn their lives around. He introduces the people and concepts that have helped him heal, and gives readers the tools they need to begin their own journeys. She is Not Your Rehab demonstrates the power of vulnerability and honesty in addressing pain and shame, and shows how anyone can empower themselves by taking responsibility for their own healing.
Download or read book Do Dolphins Ever Sleep written by Pierre-Yves Bely and published by Sheridan House, Inc.. This book was released on 2007 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do Dolphins Ever Sleep? covers some 200 highly interesting topics, some with the most astonishing answers to questions you probably wondered about or perhaps never thought of.
Download or read book Dot Journaling A Practical Guide written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2017-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!
Download or read book Draplin Design Co written by Aaron James Draplin and published by Abrams. This book was released on 2016-05-17 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, colorful, fascinating tour through the work and life of one of today’s most influential graphic designers. Esquire. Ford Motors. Burton Snowboards. The Obama Administration. While all of these brands are vastly different, they share at least one thing in common: a teeny little bit of Aaron James Draplin. Draplin is one of the new school of influential graphic designers who combine the power of design, social media, entrepreneurship, and DIY aesthetic to create a successful business and way of life. Pretty Much Everything is a mid-career survey of work, case studies, inspiration, road stories, lists, maps, how-tos, and advice. It includes examples of his work—posters, record covers, logos—and presents the process behind his design with projects like Field Notes and the “Things We Love” State Posters. Draplin also offers valuable advice and hilarious commentary that illustrates how much more goes into design than just what appears on the page. With Draplin’s humor and pointed observations on the contemporary design scene, Pretty Much Everything is the complete package.
Download or read book Wildseed Witch Book 1 written by Marti Dumas and published by Abrams. This book was released on 2022-05-10 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun middle-grade contemporary fantasy with an all-BIPOC cast, about a social-media-loving tween who gets sent to an ultra-private witch camp Hasani’s post-seventh-grade summer to-do list is pretty simple: get a bigger following for her makeup YouTube channel and figure out how to get her parents back together. What she does NOT expect is that an emotional outburst will spark a latent magical ability in her. Or that the magic will be strong enough to attract the attention of witches. Or that before she can say #BlackGirlMagic, she’ll be shipped off on a scholarship to a fancy finishing school for talented young ladies. Les Belles Demoiselles is a literal charm school. Here, generations of young ladies from old-money witch families have learned to harness their magic, and alumnae grow to become some of the most powerful women across industries, including politicians, philanthropists, CEOs, entrepreneurs—and yes, even social media influencers. Needless to say, admission to the school is highly coveted, very exclusive . . . and Hasani sticks out like a weed in a rose bouquet. While the other girls have always known they were destined to be witches, Hasani is a Wildseed––a stray witch from a family of non-witches, with no background knowledge, no way to control her magic, and a lot to catch up on. "Wildseed" may be an insult that the other girls throw at her, but Wildseeds are more powerful than they know. And Hasani will learn that there are ways to use magic and thrive that can never be taught in a classroom.
Download or read book Invision written by Sherrilyn Kenyon and published by St. Martin's Griffin. This book was released on 2016-05-03 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you have a lot of pressure on your shoulders? Nick Gautier was born to bring about the end of the world . . . it's not easy being the heir of a demon overlord. But Nick is determined to thwart his destiny and get into a good college. To be more than his genetics and prophecy foretell. No one is ever going to tell this stubborn Cajun who and what he really is. Or how to live his life. Not even the Fates of the Universe. But now that he and his team of ancient gods and demons have claimed the Eye of Ananke and he sees the missteps of the future, he has to battle the demons within that are far deadlier and more treacherous than any he's battled before. All the while his arch nemesis is back and determined to reclaim his place as the harbinger for Armageddon. Even if it means killing Nick and barbecuing everyone he loves to do so.
Download or read book The Other Half of Happy written by Rebecca Balcárcel and published by Chronicle Books. This book was released on 2019-08-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quijana is a girl in pieces. One-half Guatemalan, one-half American: When Quijana's Guatemalan cousins move to town, her dad seems ashamed that she doesn't know more about her family's heritage. One-half crush, one-half buddy: When Quijana meets Zuri and Jayden, she knows she's found true friends. But she can't help the growing feelings she has for Jayden. One-half kid, one-half grown-up: Quijana spends her nights Skyping with her ailing grandma and trying to figure out what's going on with her increasingly hard-to-reach brother. In the course of this immersive and beautifully written novel, Quijana must figure out which parts of herself are most important, and which pieces come together to make her whole. This lyrical debut from Rebecca Balcárcel is a heartfelt poetic portrayal of a girl growing up, fitting in, and learning what it means to belong.
Download or read book Hippie Eats written by Brittany Bacinski and published by . This book was released on 2019-11-06 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simplest "introduction to plant-based eating" cookbook with an approachable yet crave-worthy take on health-conscious cuisine. Two (former) competitive bodybuilders turned crunchy hippie mamas have joined forces to share health-forward recipes from their daily lifestyles. Amber, a 4X cover fitness model, influencer, mama and entrepreneur, and Brittany, wellness blogger, writer, mama and author, have learned over the years how to prepare healthy, plant-heavy meals for their families-- without sacrificing flavor. After winning over picky husbands, toddlers and friends alike, they were convinced to create a cookbook to help you fool your family and friends into healthier, plant-heavy eating, too! These recipes are for everyone! Hippie Eats caters to those with food allergies, sensitivities and dietary restrictions by being gluten-free, dairy-free, peanut-free, fish-free, shellfish-free, soy-free and vegan-friendly. Although the great majority of the recipes are vegan, a handful of recipes are available for omnivores. All recipes that are not entirely vegan provide a simple 1:1 replacement. From sweet noms like strawberry cake donuts, simple smoothies and savory dishes, like creamy potato and kale soup, Hippie Eats will provide instant family classics. More than just a cookbook, this hippie mama duo has you covered by including a health-forward grocery list, sharing healthier swaps and nutrition tips to enhance your lifestyle for years to come. This isn't just a book of kale salads, it's a book with all the good stuff we know and love, with a healthier, hippie twist. "Everyone has a story and it all starts somewhere. This is ours. From "buff bodybuilding babes" with similar pasts of diet extremes, to finally achieving a balanced lifestyle in nutrition, health and total wellness. We believe the food we eat is more than just a meal, it's a conscious choice to nourish the body from the inside out. Because to us, health really is wealth. Eat like a hippie!" -Brittany Bacinski & Amber Fokken
Download or read book A Hedge Fund Tale of Reach and Grasp written by Barton Biggs and published by John Wiley & Sons. This book was released on 2010-12-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Financial legend Barton Biggs' fictional account of the hedge world and the broader workings of Wall Street Barton Biggs' latest book is an inspirational rags to riches story of drive and financial talent. Told through the eyes of a fictional insider, this engaging story provides a detailed look at the hedge fund business in the late 1990s and through the first decade of the twenty-first century. A Tale From the Hedge Fund World chronicles the life of a poor boy who ends up amassing more wealth than he ever thought possible. From studying Wall Street charts while sitting on the sidelines of football practice to realizing how so much money can be made in a short period of time, this book provides a bird's eye view of the inner workings of Wall Street and what it takes to make it there. Puts the word of hedge funds in perspective and reveals the competitive and lucrative nature of this field Other titles by Biggs: Hedgehogging and Wealth, War & Wisdom Also describes the bursting of the mortgage bubble and the great financial crisis that followed No one knows more about the hedge fund world of the past twenty years than Barton Biggs. His new fable offers an entertaining look at this field and those who aspire to excel within it.
Download or read book Survival Math written by Mitchell Jackson and published by Scribner. This book was released on 2020-02-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A vibrant memoir of race, violence, family, and manhood…a virtuosic wail of a book” (The Boston Globe), Survival Math calculates how award-winning author Mitchell S. Jackson survived the Portland, Oregon, of his youth. This “spellbinding” (NPR) book explores gangs and guns, near-death experiences, sex work, masculinity, composite fathers, the concept of “hustle,” and the destructive power of addiction—all framed within the story of Mitchell Jackson, his family, and his community. Lauded for its breathtaking pace, its tender portrayals, its stark candor, and its luminous style, Survival Math reveals on every page the searching intellect and originality of its author. The primary narrative, focused on understanding the antecedents of Jackson’s family’s experience, is complemented by survivor files, which feature photographs and riveting short narratives of several of Jackson’s male relatives. “A vulnerable, sobering look at Jackson’s life and beyond, in all its tragedies, burdens, and faults” (San Francisco Chronicle), the sum of Survival Math’s parts is a highly original whole, one that reflects on the exigencies—over generations—that have shaped the lives of so many disenfranchised Americans. “Both poetic and brutally honest” (Salon), Mitchell S. Jackson’s nonfiction debut is as essential as it is beautiful, as real as it is artful, a singular achievement, not to be missed.
Download or read book The Art of Invisibility written by Kevin Mitnick and published by Back Bay Books. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-world advice on how to be invisible online from "the FBI's most-wanted hacker" (Wired) Your every step online is being tracked and stored, and your identity easily stolen. Big companies and big governments want to know and exploit what you do, and privacy is a luxury few can afford or understand. In this explosive yet practical book, computer-security expert Kevin Mitnick uses true-life stories to show exactly what is happening without your knowledge, and teaches you "the art of invisibility": online and everyday tactics to protect you and your family, using easy step-by-step instructions. Reading this book, you will learn everything from password protection and smart Wi-Fi usage to advanced techniques designed to maximize your anonymity. Invisibility isn't just for superheroes--privacy is a power you deserve and need in the age of Big Brother and Big Data.
Download or read book Code of Honor written by Alan Gratz and published by Scholastic Press. This book was released on 2018-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kamran Smith has it all. He's the star of the football team, dates the most popular girl in school, and can't wait to join the Army like his big brother, Darius. Although Kamran's family hails from Iran, Kamran has always felt 100% American. Accepted. And then everything implodes. Darius is accused of being a terrorist. Kamran refuses to believe it, but the evidence is there -- Darius has been filmed making threats against his country, hinting at an upcoming deadly attack. Kamran's friends turn on him -- suddenly, in their eyes, he's a terrorist, too. Kamran knows it's up to him to clear his brother's name. In a race against time, Kamran must piece together a series of clues and codes that will lead him to Darius -- and the truth. But is it a truth Kamran is ready to face? And is he putting his own life at risk?
Download or read book Watercolor Workshop II written by Glynis Barnes-Mellish and published by DK Publishing (Dorling Kindersley). This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Defense of Thaddeus A Ledbetter written by John Gosselink and published by Amulet Books. This book was released on 2010-10-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve-year-old Thaddeus A. Ledbetter, who considers it a duty to share his knowledge and talent with others, refutes each of the charges which have sent him to "In-School Suspension" for the remainder of seventh grade.
Download or read book The Mythic Mr Lincoln written by Jeff O’Bryant and published by McFarland. This book was released on 2021-09-10 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honest Abe. The rail-splitter. The Great Emancipator. Old Abe. These are familiar monikers of Abraham Lincoln. They describe a man who has influenced the lives of everyday people as well as notables like Leo Tolstoy, Marilyn Monroe, and Winston Churchill. But there is also a multitude of fictional Lincolns almost as familiar as the original: time traveler, android, monster hunter. This book explores Lincoln's evolution from martyred president to cultural icon and the struggle between the Lincoln of history and his fictional progeny. He has been Simpsonized by Matt Groening, charmed by Shirley Temple, and emulated by the Lone Ranger. Devotees have attempted to clone him or to raise him from the dead. Lincoln's image and memory have been invoked to fight communism, mock a sitting president, and sell products. Lincoln has even been portrayed as the greatest example of goodness humanity has to offer. In short, Lincoln is the essential American myth.
Download or read book California Go Math written by and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
