Download or read book Breastfeeding and Medication written by Wendy Jones and published by Routledge. This book was released on 2018-05-11 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadly, women often feel they have no alternative but to give up breastfeeding, having been prescribed or purchased medication. In many cases, however, this is unnecessary. This book outlines the evidence base for the use of medication during breastfeeding. Breastfeeding and Medication presents a comprehensive A to Z guide to the most frequently prescribed drugs and their safety for breastfeeding mothers. Evaluating the evidence for interventions and using a simple format for quickly identifying medications that are safe or unsafe to use, it also highlights those drugs where there is inconclusive evidence. Additional contextual information makes this the most complete text for those practitioners who support and treat breastfeeding women. It: provides an overview of the anatomy and physiology of the breast together with hormonal influences to better understand how complications, such as mastitis, arise and inform the approach to their treatment; includes a section on conditions that affect women specifically when they are lactating where prescription of medication may be necessary; discusses the importance of breastfeeding and its advantages, as well as its disadvantages; and explores how to support breastfeeding mothers, and presents a counselling model approach. This new edition contains information on more drugs and a chapter on the management of some chronic conditions which may affect breastfeeding mothers. In most cases there are options to support the mother’s optimal care whilst allowing her to continue to breastfeed her baby as long as she wishes. This is a topic which raises many questions on social media, which informed the choice of conditions to consider. This is an invaluable reference for all health practitioners and volunteers who work with, support and treat breastfeeding women, including lactation consultants, breastfeeding support workers, health visitors, GPs, practice nurses, pharmacists and midwives.

Download or read book Just drink the bleach surviving one year of Covid Lockdown and False news written by tudor lomas and published by tudor lomas, Jemstone Books. This book was released on 2021-09-16 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions died, health-care systems were overwhelmed and our deepest values challenged. The pandemic of 2020-21 took us to the edge, it destroyed our way of life and it undermined trust. On 8th March 2020 I shut myself away (a Brit in Amsterdam) before anyone else we know (we had co-morbidities and didn't want to die!) I searched for help from the victims of Spanish flu. I didn’t find much so I wrote this warts-and-all 'lived experience' for my young grandson, so he'd know what we went through and how the world changed -- the chaos, the confusion, the fear and the frequent stupidities. The chapter titles summarise the shifting story of surviving the virus, the lockdown and the destabilising torrent of false-news. It’s a day by day running journal of what happened, what we got wrong and what it means to us now, written with the author's young grandson in mind! Thirty-one chapters covering the key 15 months to mid-summer 2021. . . . "vivid, gripping first-hand account; essential reading" -- Jonathan Burton . . . . "upbeat, lively; philosophical reflection of a pivotal year!" -- Dr Kit Byatt . . . . "The structure and chapter outline are brilliant and enticing" -- Steve Richards . . . . "extremely readable and profound" -- Joanna Czechowska . .

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book A Guide to Supporting Breastfeeding for the Medical Profession written by Amy Brown and published by Routledge. This book was released on 2019-12-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide for medical practitioners as they navigate through breastfeeding problems that occur in day-to-day practice. If mothers have a breastfeeding complication they are often directed to their GP. In complex situations, medical staff will be making decisions around what treatment plan to follow and whether a mother can keep breastfeeding. In recent years there has been growing evidence that medical professionals often advise mothers to stop breastfeeding while undergoing treatment, when in reality this was not a necessary step. In a time when breastfeeding rates are decreasing, it is important that medical professionals give accurate advice and support a mother’s choice to breastfeed if the situation allows it. A Guide to Supporting Breastfeeding for the Medical Profession includes contributions from a wide range of medical professionals and each chapter is written with the practitioner in mind. Contributors include GPs, paediatricians, neonatologists, lactation specialists and midwives. Doctors have a vital role to play in supporting and facilitating breastfeeding, and without the appropriate knowledge they can often inadvertently sabotage it. This book will be of interest to GPs and paediatricians as well as nurse prescribers, midwives and health visitors.

Download or read book The Daily Song Journal written by Mark Cawley and published by Lioncrest Publishing. This book was released on 2020-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Cawley has helped thousands of songwriters jumpstart their creativity and break free from creative ruts. Now he invites you to do the same with The Daily Song Journal-a totally unique way to approach a year in the life of a songwriter. This is not your typical "how-to" book. It's a 365-day journal packed with bite-sized inspiration, motivation, and prompts designed specifically for songwriters. Each day, you'll be invited to take one of four actions-read, listen, watch, or go-and to make your own notes. From the nuts-and-bolts of songcraft to the business and relational side of songwriting, The Daily Song Journal provides inspiration for every aspect of a songwriter's life. Used as a supplement to Mark's book, Song Journey, or as a standalone guide, The Daily Song Journal will be an indispensable tool for this-and every-year of your songwriting journey.

Download or read book Us Three written by Ruth Jones and published by Random House. This book was released on 2020-09-03 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***THE INSTANT SUNDAY TIMES BESTSELLER*** 'A touching celebration of the beauty and endurance of female friendship. There is nothing mightier. Fact.' DAWN FRENCH The new novel from Ruth Jones, co-creator of Gavin & Stacey and author of the smash-hit, number one bestselling debut, Never Greener. Friends forever is a difficult promise to keep... Meet Lana, Judith and Catrin. Best friends since primary school when they swore an oath on a Curly Wurly wrapper that they would always be there for each other, come what may. After the trip of a lifetime, the three girls are closer than ever. But an unexpected turn of events shakes the foundation of their friendship to its core, leaving their future in doubt - there's simply too much to forgive, let alone forget. An innocent childhood promise they once made now seems impossible to keep . . . Packed with all the heart and empathy that made Ruth's name as a screenwriter and now author, Us Three is a funny, moving and uplifting novel about life's complications, the power of friendship and how it defines us all. Prepare to meet characters you'll feel you've known all your life - prepare to meet Us Three. ***** Praise for Us Three: 'A warm, smart, uplifting tale of true friendship.' BETH O'LEARY 'This novel oozes warmth and honesty. A big-hearted book that provides a cast of characters you'll lose your heart to.' ADELE PARKS 'I loved this brilliantly gripping depiction of the complexities of female friendship over the years. Love, betrayal, comedy and loss - Us Three has it all.' FIONA NEILL ***** Readers love Us Three: 'I love the way Ruth Jones writes. The relationship between the 3 friends is perfect and a wonderful book to read about friendship' 'I absolutely loved this so much. There were moments that made me cry and other moments that made me laugh.' 'Best book of the year so far. To sum it up I'd say "it was bloody lush"' ****RUTH'S BRILLIANT NEW NOVEL LOVE UNTOLD IS COMING SOON AND AVAILABLE TO PRE-ORDER NOW****

Download or read book Grandparents Bag of Stories written by Sudha Murty and published by Puffin. This book was released on 2021-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the trail of the best-selling Grandma's Bag of Stories, India's favourite author Sudha Murty brings to you this collection of immortal tales. Wonderfully woven in her inimitable style, this book is unputdownable and perfect for every child's bookshelf!

Download or read book Song Journey A Hit Songwriter s Guide Through the Process the Perils and the Payoff of Writing Songs for a Living written by Mark Cawley and published by Lioncrest Publishing. This book was released on 2019-03-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well written song gives you the power to touch, teach, and reach deep into a person's soul. But when you hit a creative wall, it can feel like the power has gone out.In those moments, who would you turn to to get your writing back on track?How about a songwriter who's worked with legendary artists and coached thousands of songwriters in person, online, over the phone, and in workshops all over the world?Mark Cawley's songs have been on over 16 million records and with his first book, Song Journey, he gives you a first-hand look inside the songwriting industry. You'll learn how to get your song going, how to keep it going, and what steps to take once your song is finished. It's all neatly packed, from rhymes to chords to publishers and PROs. It's written just like a hit song: full of hooks, to the point, and entertaining. Mark has supplied the maps and tools to help you become a powerful songwriter. Enjoy the ride!

Download or read book Emma Oliver and the Song of Creation written by Susan Elizabeth Hale and published by John Hunt Publishing. This book was released on 2016-10-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven-year-old Emma doesn’t know that she comes from generations of tree singers, passed from mother to daughter. She doesn’t believe she can sing. Her ailing grandmother has just come to live with the family. Her father is hardly ever at home. Her mother has been acting strange. To add to Emma’s troubles, her mother’s great uncle from England is coming to stay. Then, a strange old woman wearing a hat full of feathers appears mysteriously in her garden. She gives Emma a white swan feather that emits a haunting melody. Emma’s only solace is the oak tree in her garden, which she names Annie Oakley. What she does not yet know is that Annie is part of a network of tree spirits who disguise themselves as old women. These spirits have come to Peachtree City to help Emma remember her mission to sing the Song of Creation and save the Great Mother tree.

Download or read book The Artist s Journey written by Nancy Hillis and published by Artist's Journey Press. This book was released on 2021-02-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you yearn to say yes to your deepest expression in your art and life, this self-help book is for you. Dr. Hillis guides you past resistance on your artist's journey so you can finally trust yourself, develop confidence and cultivate deep exploration and experimentation in your art. Bonus resource library with videos lessons and book club guide.

Download or read book America s Medicis written by Suzanne Loebl and published by Harper Collins. This book was released on 2010-11-16 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: From literary polymath Suzanne Loebl (the author of ten books, most recently the acclaimed America’s Art Museums) comes the captivating, first-of-its kind exploration into the philanthropic and cultural legacy of one of America’s wealthiest and most influential families: The Rockefellers. Fueled by John D. Rockefeller’s vast petroleum fortune, the entire family’s terrific passion for the arts transformed the artistic infrastructure of twentieth century America. Funding museums like the MoMA, the Cloisters, the Metropolitan Museum of Art, the Museum of the Oriental Art at the University of Chicago, and commissioning major architectural projects like Rockefeller Center, Riverside Church, and Lincoln Center, the Rockefellers’ achievements forever changed the cultural landscape of the Western world. Loebl’s penetrating biography is the first book to deeply explore the family’s critical role as collectors and patrons of the arts.

Download or read book When I Loved Myself Enough written by Kim McMillen and published by Macmillan. This book was released on 2001-11-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I Loved Myself Enough began as one woman's gift to the world, hand-made by Kim McMillen. Book by book, reader by reader, When I Loved Myself Enough was passed along from friend to friend, shared by parents with their children, and given as a gift at special occasions. As word spread, it's heartfelt honesty and universal truths won it a growing following. It brings to life simple, profound, and undeniable truths: our time on earth is limited, we are never alone, and loving others always begins with loving ourselves. The best way to experience the peace and quiet joy of When I Loved Myself Enough is to: *Read the book in order from page to page *Read to the very end You will see the simple, illuminating power of this special book.

Download or read book The Racer written by David Millar and published by Random House. This book was released on 2015-10-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it really like to be a racer? What is it like to be swept along at 60kmh in the middle of the pack? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? What sacrifices must a cyclist make to reach the highest levels? What is it like on the bus? In the hotels? What camaraderie is built in the confines of a team? What rivalries? How does it feel to be constantly on the road, away from loved ones, tasting one more calorie-counted hotel breakfast? David Millar offers us a unique insight into the mind of a professional cyclist during his last year before retirement. Over the course of a season on the World Tour, Millar puts us in touch with the sights, smells and sounds of the sport. This is a book about youth and age, fresh-faced excitement and hard-earned experience. It is a love letter to cycling. 'Cycling has always been about a great deal more than its winners, and The Racer is quite a ride' Spectator

Download or read book Falling From the Sky written by Michelle Bray and published by Grosvenor House Publishing. This book was released on 2021-12-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Friday 13th September 2019 I embarked on an Elementary Pilot Training Course. 4 days later I would awake to be told most of the left hand side of my body & back were broken along with other serious injuries. I was told I'd sustained life changing injuries. Determined that I was not going to give my life up. I focused solely on what needed to be done to get me through. What had happened to me? 6 months into rehabilitation the COVID lockdown hit, physiotherapy, complimentary therapies & all types of training stopped. Completely isolated the only thing I could do now was to keep working on my walking until it became better & I grew stronger. With a body full of metalwork & the NHS completely at a standstill due to the pandemic would I be able to get the operations I need to release myself from the metal prison that is holding me captive? Would I be able to get myself out of the biggest challenge I was yet to face? Would I ever be able to get myself back to some semblance of a life I recognise?

Download or read book 30 Minute One Pot Meals written by Joanna Cismaru and published by Macmillan. This book was released on 2016-08-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flavorful and Fantastic Meals for the Whole Family, Fast What’s better than 30-minute meals? How about one-pot recipes? Now you don’t have to choose—yes, you can have both! Avoid spending hours in the kitchen and filling up your sink with dirty dishes. Soon to become a staple in your kitchen, 30-Minute One-Pot Meals provides practical and ingenious secrets to simple, fast, delicious and minimal-mess recipes. Chapters are broken down by cooking vessel, including baking pan, saucepan, skillet, casserole dish and more. In less than 30 minutes you could be devouring Mediterranean Chicken Pesto Pizza, Parmesan Orzo Risotto with Peas or Easy Cheesy Cauliflower and Broccoli Bake. These versatile and easy-to- follow recipes aren’t just for dinner—endless possibilities for breakfast, lunch and dessert are all included as well! 30 minutes and one pot is all it takes, and in this book Joanna Cismaru shows you how.

Download or read book Playful Intelligence written by Anthony T. DeBenedet and published by Santa Monica Press. This book was released on 2018-05-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As adults, we have more responsibilities than we could have ever imagined growing up. Learning the work of marriage. Navigating the bumpy terrain of parenting. Maintaining social relationships. Facing grave hardship. Finding contentment in our career. As the years pass by, we sense how the good things in life are so often eclipsed by stress. We find ourselves doing everything we can just to endure adulthood, all the while wondering whether we are actually enjoying it. This is exactly why Dr. Anthony T. DeBenedet decided to write Playful Intelligence: The Power of Living Lightly in a Serious World, to show readers how playfulness helps us counterbalance the seriousness of adulthood. “Five years ago, my life was becoming more intense and stressful,” DeBenedet says. “My relationships, clinical work as a physician, and basic interactions with the world were blurring into a frazzled mosaic. Going through the motions became my norm, and every day brought busyness and exhaustion. I thought about whether I was depressed. I didn’t think I was. Anxious? Sure, but aren’t we all anxious on some level? I also thought about the lifestyle factors that could be making me feel this way. Was I getting enough sleep? Was I exercising regularly? Was I eating healthy? Was I playing and remembering to be playful?” Today, we live in a taxing world. The endless pressure to keep up with our responsibilities and the daily headlines swarming around us can be overwhelming. DeBenedet’s work comes at a time when stress, uncertainty, and intensity levels are high. Playful Intelligence shows adults that there is a way to live lighter—and smarter—as we navigate the seriousness of adulthood. It’s not about taking life less seriously; it’s about taking ourselves less seriously. The book’s core chapters are devoted to exploring the effects and benefits of five playful qualities: imagination, sociability, humor, spontaneity, and wonder. By examining playfulness as a sum of its parts, readers will gain a working awareness of its power and be able to apply playful principles to their own lives, bringing the magic of childhood back into their day-to-day existence. The book also offers practical suggestions on how to make life more playful in nature.

Download or read book I Wish I Didn t Quit written by Nathan Holder and published by . This book was released on 2018-05-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your child starts playing an instrument. Then they grow frustrated, impatient and bored. Then they quit and years later wish they didnt. Why does this happen to so many people? Bad teaching? Boring music? Is playing the clarinet not cool enough? How can you stop this from happening? What can you do to help? I Wish I Didn't Quit: Music Lessons gives you the tools and ideas to help your child succeed along their musical journey. By understanding your role in their journey, your child's musical environment and what really made Mozart a genius, you can help your child to love their instrument and never regret giving up. Tips and anecdotes from some of the world's top musicians and industry professionals will help you to understand how you can give your children an amazing set of lifelong skills, confidence and experiences. Featuring Jermaine Griggs (CEO and Founder of HearAndPlay.com), Hannah V (Rhianna, JP Cooper, Stormzy), Ken Burton (Marvel's Black Panther & award-winning choirmaster), Gilles Peterson (award-winning BBC Radio 6 DJ & entrepreneur), Kaz Rodriguez (drummer and composer).