Download or read book It s Your Body Ask written by William H. Goodson III and published by Fort Alexander Press. This book was released on 2016-10-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Time with your doctor is short, so knowing how to ask your doctor the right questions is essential to receiving care that is personalized to you. It's your body...ASK is a guide to the questions to ask your physician about breast cancer - and other breast problems - to assure that you receive the most personalized medicine for your health. Designed to help you organize your thoughts, it helps you start learning - before your appointment begins - by focusing on the different questions to ask if you want to check that you are okay, if you have an area in your breast that you are worried about, or if you have been diagnosed with breast cancer. The book explains why each individual question is important to the patient and what she can learn from the range of possible answers. The second edition is expanded to accommodate new information about the answers to old questions and new questions raised by recent advances in research. The introduction explains where doctors get information, the meaning of relative and absolute risk, and more importantly how a woman can judge for herself the value of different types of information to avoid being misled by exaggeration of the benefit of one treatment versus another. The body of the book has an expanded introduction to genetic testing, wider discussion of how to think about the treatment of breast cancer, and an overview of the newest group of cancer drugs, targeted biologic therapies.
Download or read book Your Body Your Health written by Neil Shulman and published by Pyr. This book was released on 2002 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering basic medical information and advice, this guide to health offers chapters on how doctors make diagnosis and how to evaluate medical services. It then turns its attention to discussions of common medical problems to watch out for during the various stages of and explores some basic disease prevention practices. Explanations of some of the most common medical tests are presented. Finally, health related information on the Internet is reviewed. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book Ask Cosmogirl about Your Body written by CosmoGIRL! Editors and published by Sterling Publishing Company, Inc.. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers to common questions teenage girls have about their maturing bodies and health.
Download or read book All I Asking for Is My Body written by Milton Murayama and published by University of Hawaii Press. This book was released on 1988-05-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Afterword by Franklin S. Odo: The most important feature of Milton Murayama's brilliant All I Asking for Is My Body is the quality of the storytelling. It deserves thorough discussion and criticism among literary professionals and students. The work has a further genius, however, in its evocation of several major topics in modern Hawaiian history, specifically during the 1930s, the decade before United States involvement in World War II. I suggest that Murayama’s novel provides us with valuable insights into the worlds of language, sugar plantation history, and the second-generation Japanese Americans, the nisei. . . . Critic Rob Wilson noted: “Part of the accomplishment of the novel is that the language ranges from the vernacular to the literate and standard, and so reflects the cultural and linguistic diversity of Hawaii.” In the novel, Murayama uses standard English and pidgin. In real life, the narrator Kiyo explains, “we spoke four languages: good English in school, pidgin English among ourselves, good or pidgin Japanese to our parents and the other old folks.” The wonder is that Murayama emerged using any one of the languages well. For most, that experience proved to be an insuperable barrier to good creative writing. . . . All I Asking for Is My Body is the most compelling work done on the Hawaii nisei experience. Murayama understood his theme to be “the Japanese family system vs. individualism, the plantation system vs. individualism. And so the environments of the family and the plantation are inseparable from the theme.” Fortunately for us as readers, however, he understood that the story was the key ingredient; that anything less would simply add to the sociological study of the plantation and the Japanese family in Hawaii.
Download or read book Seeing Myself written by Susan Blackmore and published by Robinson. This book was released on 2019-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for anyone seeking to understand their own mind and to find a spiritual path that is compatible with science As an impressionable young student, Susan Blackmore had an intense, dramatic and life-changing experience, seeming to leave her body and travel the world. With no rational explanation for her out-of-body experience (OBE) she turned to astral projection and the paranormal, but soon despaired of finding answers. Decades later, a Swiss neurosurgeon accidentally discovered the spot in the brain that can induce OBEs and everything changed; this crucial spot is part of the brain's self-system and when disturbed so is our experience of self. Blackmore leaped back into OBE research and at last began to unravel what had happened to her. Seeing Myself describes her long quest for answers through spirituality, religion, drugs, meditation, philosophy and neuroscience. Anyone can have an OBE, indeed 15 per cent of us have. Even more have experienced sleep paralysis, lucid dreaming and the creepy sense of an invisible presence. At last, with the advent of brain stimulation, fMRI scanning and virtual reality, all these phenomena are beginning to make sense. Long relegated to the very fringes of research, the new science of out-of-body experiences is now contributing to our understanding of consciousness and our very selves.
Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Download or read book Ask Anything and Your Body Will Answer written by Julie J. Nichols and published by Integrated Awareness. This book was released on 2000 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Celebrate Your Body and Its Changes Too written by Sonya Renee Taylor and published by Sourcebooks, Inc.. This book was released on 2018-05-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book AWAKENING written by Ping Li and published by Trafford Publishing. This book was released on 2009-08 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to know why you are here on earth? Do you sense that you have a higher purpose, a special calling, but have no idea what it is or how to find it? Do you try to convince yourself and others that you are happy and fulfilled? Do you wish to have abundance flow to your life effortlessly without working so hard? Do you know something is missing in your life but can't identify what that is? If the answer is yes to any of these questions, help has arrived! In Awakening you'll discover how to tap into your inner wisdom and the infinite universe to gain valuable insights and knowledge about who you really are at all levels--physical, mental, emotional and spiritual. The practical exercises and guidance in every chapter will help you to connect with your divine essence and align your beliefs, perceptions, intentions, feelings, choices, actions, words, and your personalities with this inner truth so that you can transform your reality and manifest all that you truly desire in life, pure love, unlimited abundance, deep fulfillment...and much more.
Download or read book The Craggy Hole in My Heart and the Cat Who Fixed It written by Geneen Roth and published by Harmony. This book was released on 2007-12-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geneen Roth’s legions of fans have always responded to her humor and honesty, her warmth and savvy. Those qualities, so present in The Craggy Hole in My Heart and The Cat Who Fixed It, take us deep into the story of a remarkable twenty-pound cat, Mister Blanche, and Geneen’s beloved father, Bernard, and the ways in which each taught her to love without reservation and to accept the fact that she might someday lose those whom she believed she could not live without. In these remarkable, inspiring, and joyous pages, we discover along with Geneen how to break free of the same fears that may drive us to eat or drink or shop too much. Fear of being vulnerable, fear of death, fear of losing what we want most: These are the demons that can inhibit our ability to embrace life freely and fully. Come meet Mister Blanche and the charming Bernard and immerse yourself in a poignant and funny story that is Geneen’s best. As her loyal readership already knows: It’s not about food, it’s not about the cat . . . it’s always been about love and how to live with it—and never live without it!
Download or read book The Ultimate Guys Body Book written by Walt Larimore, MD and published by Zondervan. This book was released on 2012-03-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don't I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.
Download or read book Being written by Soulaire Allerai and published by FriesenPress. This book was released on 2024-01-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of an out-of-body experience during a surgical procedure, author Soulaire Allerai had a mystical encounter with a being whom she came to know as “G.” This kicked off an epic spiritual journey that deepened her relationship with “G” and eventually led to her becoming a channel for him. Over the years, Soulaire has used her experiences with “G” and what she’s learned from him to help many other people find passion, joy, and love. In this book, she has organized “G’s” core teachings under the acronym BEING, which stands for Birthright, Energy, Intention, Now, and God-Realization. Through a combination of teachings, transcripts of channeling sessions with “G”, poems, and anecdotes from her life and the lives of others, this book shows readers how to take hold of their birthright of co-creation and unconditional love and create the life they’ve always dreamed of living. A master of storytelling and scaffold teaching, Soulaire Allerai brings a unique and relatable voice to the self-help and spirituality genres.
Download or read book After written by Bruce Greyson, M.D. and published by St. Martin's Essentials. This book was released on 2021-03-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on near-death experiences reveals his journey toward rethinking the nature of death, life, and the continuity of consciousness. Cases of remarkable experiences on the threshold of death have been reported since ancient times, and are described today by 10% of people whose hearts stop. The medical world has generally ignored these “near-death experiences,” dismissing them as “tricks of the brain” or wishful thinking. But after his patients started describing events that he could not just sweep under the rug, Dr. Bruce Greyson began to investigate. As a physician without a religious belief system, he approached near-death experiences from a scientific perspective. In After, he shares the transformative lessons he has learned over four decades of research. Our culture has tended to view dying as the end of our consciousness, the end of our existence—a dreaded prospect that for many people evokes fear and anxiety. But Dr. Greyson shows how scientific revelations about the dying process can support an alternative theory. Dying could be the threshold between one form of consciousness and another, not an ending but a transition. This new perspective on the nature of death can transform the fear of dying that pervades our culture into a healthy view of it as one more milestone in the course of our lives. After challenges us to open our minds to these experiences and to what they can teach us, and in so doing, expand our understanding of consciousness and of what it means to be human.
Download or read book Love Your Body written by Jessica Sanders and published by Frances Lincoln Children's Books. This book was released on 2020-03-03 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!
Download or read book Funny You Should Ask written by The QI Elves and published by Faber & Faber. This book was released on 2020-10-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***PRE-ORDER FUNNY YOU SHOULD ASK . . . AGAIN: MORE OF YOUR QUESTIONS ANSWERED BY THE QI ELVES NOW*** The perfect gift for all those big and little kids in your life who ask 'why...?'. WITH AN INTRODUCTION BY ZOE BALLPre-order the next book in this series, 222 QI Answers to Your Quite Ingenious Questions, published in paperback on 3rd November.'QI have outdone themselves!' ALAN DAVIES 'Fabulous . . . A cracker of a book!' SUE PERKINS'The QI Elves are barnstormingly brilliant.' ZOE BALL'Genuinely useful and endlessly fascinating.' THE SPECTATOR'Hilarious.' DAILY MAILThe QI Elves are the brains behind the enduringly popular BBC TV panel show QI.Every Wednesday the Elves appear on The Zoe Ball Breakfast Show where they answer the ponderings and wonderings of BBC Radio 2's most inquisitive listeners.Dive into this splendid collection of listeners' unusual questions and some unexpected answers that are sure to make your head spin on topics ranging from goosebumps to grapefruit, pizza to pirates and everything in-between. Generously sprinkled with extra facts and questions from the Elves, Funny You Should Ask . . . is essential reading for the incurably curious. How much water would you need to put out the Sun?If spiders can walk on the ceiling, why can't they get out of the bath?Why do dads make such bad jokes?Why does red mean 'stop' and green mean 'go'?Can I dig a tunnel to the other side of the Earth?How do plant seeds know which way is up?Can you fill up a black hole?Who popularised the recorder, and where can I get hold of them?For more from the team behind QI, visit qi.com. You can also follow QI's fact-filled Twitter account @qikipedia and listen to their weekly podcast at nosuchthingasafish.comFor more mind-boggling nuggets of wisdom check out the QI FACTS SERIES
Download or read book The Body Is Not an Apology written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2018-02-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others
