Download or read book It s Ok to Be Confused written by Theresa Emminizer and published by . This book was released on 2024-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Feeling confused can be difficult. Rather than asking for help, young people may pretend they're not confused. This can lead to more difficult feelings, such as frustration or loneliness. This adorable book can help! In this fun and helpful text, readers will learn all about confusion and how to cope with it. They'll learn that everyone feels confused sometimes and understand how they can deal with this discomfort. Filled with relatable narrative stories, this book is a must-have for young people learning to identify and talk about their emotions"--

Download or read book I Let You Go written by Clare Mackintosh and published by Penguin. This book was released on 2017-11-28 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a rainy afternoon, a mother's life is shattered as her son slips from her grip and runs into the street.

Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Download or read book This Isn t Happening written by Steven Hyden and published by Hachette Books. This book was released on 2020-09-29 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MAKING AND MEANING OF RADIOHEAD'S GROUNDBREAKING, CONTROVERSIAL, EPOCHDEFINING ALBUM, KID A. In 1999, as the end of an old century loomed, five musicians entered a recording studio in Paris without a deadline. Their band was widely recognized as the best and most forward-thinking in rock, a rarefied status granting them the time, money, and space to make a masterpiece. But Radiohead didn't want to make another rock record. Instead, they set out to create the future. For more than a year, they battled writer's block, intra-band disagreements, and crippling self-doubt. In the end, however, they produced an album that was not only a complete departure from their prior guitar-based rock sound, it was the sound of a new era-and it embodied widespread changes catalyzed by emerging technologies just beginning to take hold of the culture. What they created was Kid A. Upon its release in 2000, Radiohead's fourth album divided critics. Some called it an instant classic; others, such as the UK music magazine Melody Maker, deemed it "tubby, ostentatious, self-congratulatory... whiny old rubbish." But two decades later, Kid A sounds like nothing less than an overture for the chaos and confusion of the twenty-first century. Acclaimed rock critic Steven Hyden digs deep into the songs, history, legacy, and mystique of Kid A, outlining the album's pervasive influence and impact on culture in time for its twentieth anniversary in 2020. Deploying a mix of criticism, journalism, and personal memoir, Hyden skillfully revisits this enigmatic, alluring LP and investigates the many ways in which Kid A shaped and foreshadowed our world.

Download or read book The Starless Sea written by Erin Morgenstern and published by Anchor. This book was released on 2019-11-05 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • From the bestselling author of The Night Circus, a timeless love story set in a secret underground world—a place of pirates, painters, lovers, liars, and ships that sail upon a starless sea. Zachary Ezra Rawlins is a graduate student in Vermont when he discovers a mysterious book hidden in the stacks. As he turns the pages, entranced by tales of lovelorn prisoners, key collectors, and nameless acolytes, he reads something strange: a story from his own childhood. Bewildered by this inexplicable book and desperate to make sense of how his own life came to be recorded, Zachary uncovers a series of clues—a bee, a key, and a sword—that lead him to a masquerade party in New York, to a secret club, and through a doorway to an ancient library hidden far below the surface of the earth. What Zachary finds in this curious place is more than just a buried home for books and their guardians—it is a place of lost cities and seas, lovers who pass notes under doors and across time, and of stories whispered by the dead. Zachary learns of those who have sacrificed much to protect this realm, relinquishing their sight and their tongues to preserve this archive, and also of those who are intent on its destruction. Together with Mirabel, a fierce, pink-haired protector of the place, and Dorian, a handsome, barefoot man with shifting alliances, Zachary travels the twisting tunnels, darkened stairwells, crowded ballrooms, and sweetly soaked shores of this magical world, discovering his purpose—in both the mysterious book and in his own life.

Download or read book Unhidden written by Robert Kandell and published by Createspace Independent Publishing Platform. This book was released on 2018-12-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Traditionally, men have held the “privileged” position; however, two generations of societal change has dramatically changed the playing field, at the expense of the Man. The effect is that men are lost, causing an increase in aggression, confusion and apathy. Worse, they have withdrawn from society because it’s not deemed OK for men to express their feelings and doubt. Men want to love and provide, but feel disconnected from their true purpose. UnHidden is a pragmatic guide that compiles 18 years of experience and tens of thousands of client sessions into a simple step-by-step blueprint for turning your life around. This book is Man’s key to evolving from your current status quo to a true, authentic man in today’s chaotic world. ."--

Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Download or read book How to Be Happy written by David Burton and published by Text Publishing. This book was released on 2015-08-26 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, sad and serious memoir, How to Be Happy is David Burton’s story of his turbulent life at high school and beyond. Feeling out of place and convinced that he is not normal, David has a rocky start. He longs to have a girlfriend, but his first ‘date’ is a disaster. There’s the catastrophe of the school swimming carnival—David is not sporty—and friendships that take devastating turns. Then he finds some solace in drama classes with the creation of ‘Crazy Dave’, and he builds a life where everything is fine. But everything is not fine. And, at the centre of it all, trying desperately to work it all out, is the real David. How to Be Happy tackles depression, friendship, sexual identity, suicide, academic pressure, love and adolescent confusion. It’s a brave and honest account of one young man’s search for a happy, true and meaningful life that will resonate with readers young and old. David Burton is a twenty-seven-year-old writer from Brisbane, best known for his theatre work. His play April's Fool (Playlab Press) toured nationally in 2012. He has recently co-written Hedonism's Second Album for La Boite indie, and The Landmine Is Me for Queensland Theatre Company. A speaker and presenter in school across Queensland, David is passionate about sharing his remarkable story with young people. How to Be Happy won the Text Prize for Young Adult and Children's Writing in 2014. ‘[Burton] delivers some devastating truth bombs. Sexuality is hard. Identity is hard. Love is hard. School is hard...This book shines a much-needed light back through the tunnel. It is a call-out to teenagers still struggling to find their way. How to Be Happy says “here’s the path I took, hope it helps”.’ Books & Publishing ‘I’m blown away by Burton’s raw honesty and admirable wit.’ Alpha Reader ‘A fast-paced read that reminded me of one of my favourite memoirs, I thoroughly enjoyed this book.’ Bumbling Bookworm ‘How to Be Happy is easily a five star book ...I just can’t fathom my love for this book into words. You all need to read it.’ Endless Pages ‘How to Be Happy is funny. Bitingly, embarrassingly, genuinely—FUNNY...This book is gold, and if I could I’d make it mandatory reading in schools.’ Alpha Reader ‘This is an important book, one that deserves our attention... Highly recommended.’ Reading Time ‘Anyone who has ever felt like they didn’t fit in will be able to relate to the story of David’s unusual childhood and teenage years. I wish there had been a book like this when I was 14.’ Get Reading ‘How to Be Happy is a perfect books for teens and adults...It's funny, touching, and insightful, and I think it could help a lot of people feel less isolated.’ Bookish Manicurist ‘Burton’s descriptions of his anxiety and depression are tangibly poignant, giving authentic voice to those struggling with similar issues. His tone morphs fluidly from compulsively funny to devastating from one moment to the next, and his uproarious wit shines throughout. A heartfelt, accessible book that strives to break down the stigmas surrounding mental illness with remarkable humor and honesty.’ Kirkus Reviews

Download or read book After the End written by Clare Mackintosh and published by Penguin. This book was released on 2019-06-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Clare Mackintosh comes a deeply moving and page-turning novel about an impossible choice—and the two paths fate could take. “A beautifully written novel, compelling and clever, tender and true. I can’t stop thinking about it.”—Liane Moriarty “Tailor-made for book clubs and for fans of Jodi Picoult.”—Publishers Weekly Max and Pip are the strongest couple you know. They're best friends, lovers—unshakable. But then their son gets sick and the doctors put the question of his survival into their hands. For the first time, Max and Pip can't agree. They each want a different future for their son. What if they could have both? A gripping and propulsive exploration of love, marriage, parenthood, and the road not taken, After the End brings one unforgettable family from unimaginable loss to a surprising, satisfying, and redemptive ending and the life they are fated to find. With the emotional power of Jodi Picoult's My Sister's Keeper, Mackintosh helps us to see that sometimes the end is just another beginning.

Download or read book Too Good to Leave Too Bad to Stay written by Mira Kirshenbaum and published by Penguin. This book was released on 1997-07-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books that promise to help you fix a bad relationship. This groundbreaking bestseller is the first one to help you choose whether you should even try—or if you need to go. Psychotherapist Mira Kirshenbaum draws on years of research and her work with real-life couples to help you make the right decision. She shows you how to diagnose your unique situation with self-analysis and questions like these, which get to the very heart of your problems: • What sins are forgivable and which ones are unpardonable? • Is your partner questioning your opinions to the point where you doubt yourself? • What is your sex life really like, and how important is it? • Is there real love left between you, and how does it stack up against all that you find unlovable? Mira Kirshenbaum provides expert guidelines that are the key to making all your choices, concrete steps that you can implement right now, and the ultimate way to determine your personal bottom line—what you need to be happy. This remarkably insightful and probing guide offers advice that lets you see the truth about your relationship—and with wisdom and compassion, it helps you act with the confidence of knowing that whether you decide to go or stay, you are doing the very best thing.

Download or read book The Silent Patient written by Alex Michaelides and published by Celadon Books. This book was released on 2019-02-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Download or read book Criss Cross written by Lynne Rae Perkins and published by Harper Collins. This book was released on 2010-11-16 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Newbery Medal • New York Times Bestseller • An ALA Notable Book • An ALA Best Book for Young Adults • School Library Journal Best Book • Booklist Editors’ Choice • Kirkus Reviews Editors’ Choice • Horn Book Fanfare Book • New York Public Library Book for the Teen Age In this acclaimed, award-winning, and timeless national bestseller, Newbery Medalist Lynne Rae Perkins explores the crisscrossing lives of four teenagers on the verge of adulthood. The unique format incorporates short vignettes, haiku, Q&As, and illustrations by the author. Written with love and humor, Criss Cross is an unforgettable story of friendship, family, and growing up. “It’s hard to write a book this good. Lynne Rae Perkins makes it seem easy.”—Kevin Henkes, New York Times–bestselling author of the Newbery Honor Books Olive’s Ocean and The Year of Billy Miller “Brilliantly captures the adolescent-level Zen that thoughtful kids bring to their assessment of the world.”—Bulletin of the Center for Children’s Books (starred review) “Best of all are the understated moments, often private and piercing in their authenticity, that capture intelligent, likable teens searching for signs of who they are, and who they’ll become.”—ALA Booklist (starred review) “Written with humor and modest bits of philosophy, the writing sparkles with inventive, often dazzling metaphors.”—Kirkus Reviews (starred review) “Like a lazy summer day, the novel induces that exhilarating feeling that one has all the time in the world.”—The Horn Book (starred review) “A gentle story about a group of childhood friends facing the crossroads of life and how they wish to live it. Young teens will certainly relate.”—School Library Journal (starred review)

Download or read book The Four Fingers of Death written by Rick Moody and published by Little, Brown. This book was released on 2010-07-28 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Montese Crandall is a downtrodden writer whose rare collection of baseball cards won't sustain him, financially or emotionally, through the grave illness of his wife. Luckily, he swindles himself a job churning out a novelization of the 2025 remake of a 1963 horror classic, The Crawling Hand. Crandall tells therein of the United States, in a bid to regain global eminence, launching at last its doomed manned mission to the desolation of Mars. Three space pods with nine Americans on board travel three months, expecting to spend three years as the planet's first colonists. When a secret mission to retrieve a flesh-eating bacterium for use in bio-warfare is uncovered, mayhem ensues. Only a lonely human arm (missing its middle finger) returns to earth, crash-landing in the vast Sonoran Desert of Arizona. The arm may hold the secret to reanimation or it may simply be an infectious killing machine. In the ensuing days, it crawls through the heartbroken wasteland of a civilization at its breaking point, economically and culturally -- a dystopia of lowlife, emigration from America, and laughable lifestyle alternatives. The Four Fingers of Death is a stunningly inventive, sometimes hilarious, monumental novel. It will delight admirers of comic masterpieces like Slaughterhouse-Five, The Crying of Lot 49, and Catch-22.

Download or read book How to Write a Novel Using the Snowflake Method written by Randy Ingermanson and published by Createspace Independent Publishing Platform. This book was released on 2014-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Snowflake Method-ten battle-tested steps that jump-start your creativity and help you quickly map out your story.

Download or read book Beginning French for the Utterly Confused written by Amilcar Sebastian Mercado and published by McGraw Hill Professional. This book was released on 2003-04-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parlez-vous Français like a local with the help of the Utterly Confused series Providing an ideal, easily accessible, instructional guide to one of the two most popular foreign languages taught in the United States, this new Utterly Confused self-study handbook is ideal for both students and adults looking for a user-friendly introduction to their language studies. Based on the highly successful Utterly Confused format, this guide introduces beginners, in a unique conversational style and format, to the basic pronunciation, grammar, and vocabulary needed for effective communication.