Download or read book It s Not as Tough as You Think written by Abraham J. Twerski and published by Mesorah Publications. This book was released on 1999 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be much easier if we cut its problems down to bite size. . . or at least put on some tenderizer. Too often we do just the reverse. We magnify small problems and make the softer ones tougher. After ministering to over 40,000 people 10 years as a ra

Download or read book Decisions and Orders of the National Labor Relations Board written by United States. National Labor Relations Board and published by . This book was released on 1992 with total page 1352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tough as Lace written by Lexi Bruce and published by Enslow Publishing, LLC. This book was released on 2021-12-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lacey "Lace" Stewart knows who she is. She's the star of her high school's lacrosse team, she's confident and brash, and she doesn't seem to worry about what other people think. Lace tries hard in school, works weekends at a coffee shop, and is counting on a lacrosse scholarship for college. She's got it all figured out. At least that's what she shows everyone at school. But underneath her brave face, she's battling deep-seated anxiety, and she's one panic attack away from losing it all.

Download or read book Forgiveness Is Not as Hard as You Make It written by Nathan Frazier and published by Christian Faith Publishing, Inc.. This book was released on 2020-11-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two best friends never thought that their world would be turned upside down. Tyler allowed his anger to take control of him. When his best friend needed him, he turned his back on him. Tyler fell asleep, and the next morning, he wanted to apologize to his friend Conner, but Conner was nowhere to be found. Tyler feels like his life is unraveling, and he starts to panic because he doesn't know where his friend is. Conner, where are you? Tyler meets a stranger that gives him some spiritual advice to cope. When you think that God is not listening, He will put someone in your path to help you cope.

Download or read book 5 Ways to Become Tough as Nails written by Mike Gillette and published by Critical Bench. This book was released on 2021-11-12 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside This Special 20-Page Report From Tactical Training Specialist Mike Gillette You’ll Find Out… 1. The most important character traits all tough guys MUST have. 2. That toughness has nothing to do with the size of your muscles or physical strength. 3. Why guys today have become mentally weak wimps. 4. What EVERY Medal of Honor recipient has in common. 5. How to take control of anger & get rid of self limiting beliefs.

Download or read book Talking to Addison written by Jenny Colgan and published by Grand Central Publishing. This book was released on 2010-03-27 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holly is a frustrated florist who flees the houseshare from hell to move in with a motley crew of friends: there is Josh, a sexually confused merchant banker; Kate, a high-flying legal eagle with talons to match; and the gorgeous Addison, who spends his days communicating only with his computer. One glimpse of Addison, and Holly is smitten. Now the only problem is how to get him to swivel his chair away from the computer screen and his monstrously ugly -- not to mention fiercely possessive -- internet girlfriend Claudia, to see Holly's own adoring gaze. After a series of false starts -- involving new friend and mathematician Finn -- Holly coaxes Addison away from his virtual romance and out into the open. But "out in the open" spells unexpected disaster for Addison, and, curiously, Holly must help rescue him before her own future can begin to bloom.

Download or read book The Complete Guide to Overcoming depression low mood and other related problems ebook bundle written by Colin Espie and published by Robinson. This book was released on 2013-01-17 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists. Each book includes: -Case studies -Practical exercises -Monitoring sheets Overcoming Depression - 3rd edition If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert OBE, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. Overcoming Mood Swings Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania (often referred to as bipolar disorder). This practical self-help guide provides background information on depression and mania and offers tried and tested techniques that will help the reader identify and manage their mood more effectively, and achieve a more stable emotional state. Overcoming Low Self-Esteem A self-help classic, winning acclaim for its practical and user-friendly approach and now recommended on the National Health Service's self-help scheme known as Books on Prescription. This book will aid readers to understand what has caused their low self-esteem and, with this knowledge, break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better. Overcoming Anger and Irritability An invaluable self-help guide to managing a widespread behavioural problem. This is a practical self-help programme for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Overcoming Insomnia Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a world-renowned expert on insomnia in a comprehensive self-help manual. In a clear step-by-step approach, new patterns of relaxation, sleeping and waking are quickly learnt. Based on clinically proven techniques.

Download or read book The Complete Overcoming Series written by Peter Cooper and published by Robinson. This book was released on 2012-11-01 with total page 5010 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains: -Useful information about the disorder -Practical strategies and techniques based on CBT -Advice on how to keep recovery going -Further resources The Complete Overcoming Series contains 31 titles: Overcoming Anger and Irritability Overcoming Anorexia Nervosa Overcoming Anxiety Overcoming Body Image Problems including Body Dysmorphic Disorder Overcoming Bulimia Nervosa and Binge-Eating Overcoming Childhood Trauma Overcoming Chronic Fatigue Overcoming Chronic Pain Overcoming Compulsive Gambling Overcoming Depersonalization & Feelings of Unreality Overcoming Depression Overcoming Grief Overcoming Health Anxiety Overcoming Insomnia and Sleep Problems Overcoming Low Self-Esteem Overcoming Mood Swings Overcoming Obsessive Compulsive Disorder Overcoming Panic and Agoraphobia Overcoming Paranoid and Suspicious Thoughts Overcoming Perfectionism Overcoming Problem Drinking Overcoming Relationship Problems Overcoming Sexual Problems Overcoming Social Anxiety and Shyness Overcoming Stress Overcoming Traumatic Stress Overcoming Weight Problems Overcoming Worry Overcoming Your Child's Fears & Worries Overcoming Your Child's Shyness and Social Anxiety Overcoming You Smoking Habit

Download or read book Tough As Fine Silk Escape from Beijing written by Uta Christensen and published by Strategic Book Publishing & Rights Agency. This book was released on 2012-04-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tough as Fine Silk is a fast-paced, intricate and subtly alluring tale of love, betrayal and a journey through China’s colorful, fascinating and monumental history. Michael Sorensen, a young Californian, has a serendipitous as well as frightening encounter on China’s Great Wall. A beautiful young Chinese woman, Li Juan, trips on a steep stairway above him and falls literally into his arms. If he hadn’t caught her, Juan could have been killed. Michael works in Beijing as an electronics engineer. Juan is the star attraction at Beijing’s elegant Blue Moon night club. The club owners’ most precious asset is Juan – gorgeous, sociable, self-educated and independent. Juan decides to leave the Blue Moon for a day job to spend more time with Michael. Shortly thereafter, with seeming intent, a hit-and-run accident totals Michael’s car. He is shaken, but unharmed. Hearing about the accident, Juan is terrified. After some contemplation, she believes that her former bosses may mean Michael harm and her as well. The couple flees Beijing. Leaving everything behind, they embark on a long train journey to Guangzhou that takes them through China’s ancient and recent past. With greater distance from Beijing, the couple feels safer and falls passionately in love. Ultimately it is Juan, embodying her unfathomable country, who causes events to take unexpected and traumatic turns.

Download or read book Marabelle written by Jennifer Wilde and published by Open Road Media. This book was released on 2015-03-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times–bestselling author Jennifer Wilde’s dishy and delightful novel about a world-famous star is loosely based on the life of Tallulah Bankhead Three-year-old Marabelle Lawrence makes her first headline when she climbs onto the roof of her apartment building and waits to be rescued. Edward C. Hunt is enchanted by the budding star’s attention-getting hijinks, and the two become instant friends. Many years later, they go their separate ways, Edward to Princeton to become a great writer and Marabelle to New York to become a star. But their relationship spans decades of Marabelle’s tumultuous life—on and off the stage and screen. Sweeping from Alabama to New York, London to Hollywood, Marabelle delivers an unforgettable portrait of a larger-than-life personality, brilliantly capturing the frightened, vulnerable woman behind the flamboyant persona and the pathos beneath the drunken binges, passionate love affairs, and failed suicide attempts. With its cast of endearing characters, including real-life celebrities Noël Coward, Cole Porter, Dorothy Parker, Marlene Dietrich, and Gary Cooper, here is a vivid depiction of a place and time that will never come again.

Download or read book Wings Of Exile Portrait of a Lebanese Family written by Tanya Julien and published by Lulu.com. This book was released on 2017-08-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beirut, 1979. A little girl, Carla, listens in fear to the sound of her city's martyr under bombs and shelling. War rages on but people still spend week-ends at the beach, family reunions still take place and everyone is trying to live life to the fullest, as if each moment was the last. The fighting intensifies and it is time to set off for Cyprus, leaving the land of her roots behind. Next move to Belgium, where she discovers Northern Europe and is now clearly in exile. From 1979 to 1996, this is the story of a Lebanese woman's nomadic destiny, like so many, suffering from a never-ending war yet keeping the wildest hopes, the strength of a family fragmented around the world, its traditions, and above all, fantastic resilience and an appetite for life.

Download or read book Hearings Reports and Prints of the House Committee on Public Works written by United States. Congress. House. Committee on Public Works and published by . This book was released on 1969 with total page 1502 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Highway Legislation Hearings Before the Subcommittee on Roads 91 1 written by United States. Congress. House. Public Works and published by . This book was released on 1969 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Highway Legislation written by United States. Congress. House. Committee on Public Works. Subcommittee on Roads and published by . This book was released on 1969 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kitty s House of Horrors written by Carrie Vaughn and published by Grand Central Publishing. This book was released on 2010-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fast-paced monster mash-up, creatures of the night face the fight of their lives when they square off against one another on TV's first all-supernatural reality show. Talk radio host and werewolf Kitty Norville is expecting cheesy competitions and manufactured drama starring shapeshifters, vampires, and psychics when she signs on for TV's first all-supernatural reality show. But as soon as filming starts, violence erupts, and Kitty suspects that the show is a cover for a far more nefarious plot. When the cameras stop rolling, cast members start dying, and Kitty realizes that she and her monster housemates are -- ironically -- the ultimate prize in a very different game. Stranded with no power, no phones, and no way to know who can be trusted, she must find a way to defeat the evil closing in . . . before it kills them all.

Download or read book Hearings Before the Subcommittee on Public Buildings and Grounds of the Committee on Public Works House of Representatives written by United States. Congress. House. Committee on Public Works and published by . This book was released on 1947 with total page 1816 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hanging in the Stars written by Pat Gallagher Sassone and published by AuthorHouse. This book was released on 2012-01-31 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew, a skinny ninth grader, is determined to kick his own butt into shape. At home he is dominated by an ambitious, no nonsense single mother. She is focused on her daughter Ally, a scholar athlete in soccer, who is competing to get into an Ivy League college. Andrew longs to break away from his mother's constant micromanagement of his life. During a workout in the gym, Andrew seizes an opportunity to toughen up when he accepts an offer from Cruz, a muscular drug dealing biker. Cruz offers to help Andrew get in shape if he will tutor Maya, Cruzs thirteen year old sister. When Andrew and Maya meet in the park to work on a Romeo and Juliet assignment, they are drawn to each other. He is attracted to the spontaneous, sexy, dark eyed beauty while she is infatuated by Andrews intelligence and his cute, unassuming goodness. To find themselves and hold on to each other, Andrew and Maya must struggle to survive in a violent world with contrasting cultures. This is a tremendously powerful book, filled with action, memorable characters, heartbreaking conflict and feeling. Cindy Trumbore, author of The Mangrove Tree and The Genie in the Book