Download or read book It s Never Too Late To Change Your Mind 2nd Edition written by Michael J. Valenzuela and published by HarperCollins Australia. This book was released on 2011-07-01 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: You CAN take practical steps to avoid dementia -- and this book from an Australian expert shows you how. Within twenty years, dementia is set to overtake heart disease as the number one cause of death in Australia. Recent studies show that almost half our adult population already have a family member or friend with the illness. those statistics seem rather grim, but there is GOOD NEWS! We don't need to accept dementia as an inevitable part of ageing. the main forms of dementia affecting people today are not inherited, and there are practical steps you can take right now that will not only help prevent dementia but also improve the overall health of your mind and body.In MAINtAIN YOUR BRAIN, leading Australian expert Dr Michael Valenzuela addresses all the common (and not-so-common) questions people have about dementia, and explains complex cutting-edge medical discoveries in a way that is clear and easy to understand. His practical advice is based on years of first-hand research and experience, and covers everything from blood pressure, diet and cholesterol to mental activity and physical exercise. Featuring plenty of simple tips, summaries and even recipes, this book is essential reading for anyone who wants to enjoy a healthy, active and happy life well into old age.
Download or read book It s Never Too Late to Begin Again written by Julia Cameron and published by TarcherPerigee. This book was released on 2016-04-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Julia Cameron has inspired millions with her bestseller The Artist's Way. Now at the age of sixty-five, she shows her contemporaries how retirement can be the most creative and fulfilling stage of life yet. For some, retirement is a day to work toward with anticipation. Others approach retirement with greater ambivalence. While the newfound freedom is exciting and filled with possibility, the idea of retirement can also be very daunting. You are in a unique position to explore yourself and your desires from a place of experience. But the line has been drawn in the sand: The life that you have known has changed, and the life to come is yet to be defined. This book is a twelve-week course aimed at defining--and creating--the life you want to have as you redefine--and re-create--yourself. Filled with essays, tools, and exercises to be done alone or in groups, this toolkit will guide and inspire retirees wishing to expand their creativity. This fun, gentle, step-by-step process will help you explore your creative dreams, wishes, and desires--and quickly find that it's never too late to begin anything"--
Download or read book It s Never Too Late to Change Your Mind written by Michael J. Valenzuela and published by . This book was released on 2009 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: First our memories. Then our independence. Finally even our control of our bodies. Dementia can be a frightening illness, first for the unsuspecting individual, and then for the often helpless family. That a lifetime of achievements, knowledge and experiences could be replaced one day by a state of infant-like dependency in an anonymous and incomprehensible world is an understandable fear. But there is good news! We can help to protect ourselves against the scourge. There are practical things that we can all do to mitigate against the course of dementia. Using the latest research, ITS NEVER TOO LATE CHANGE YOUR MIND explains just what dementia is and what causes it. And most importantly, what you can do to avoid it. Understand the importance of having a healthy heart - the link between cascular health and forms of dementia is paramount ∗ Learn the link between diabetes and dementia and how oxidation theory works ∗ How can cholesterol and what we eat affect brain function? ∗ Is there a linkwith hymocysteine levels? ∗ How mental activity promotes brain growth - even in adults! ∗ Use it or lose it - what emtal activities are best? Avoiding the onset of dementia is a whole body, whole-of-life process. ITS NEVER TOO LATE CHANGE YOUR MIND explains how this works, what to do and reassures us all we can all take action before things go too far.
Download or read book Positive Discipline for Single Parents Revised and Updated 2nd Edition written by Jane Nelsen, Ed.D. and published by Harmony. This book was released on 2012-05-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Positive, Proven Approach to Single Parenting! As a single parent in our complex world, you face the challenge of doing alone a job that was meant for two people. In addition, self-doubt and guilt may dampen the joy you experience raising your child. What do you do? Over the years, millions of parents just like you have come to trust Jane Nelsen's classic POSITIVE DISCIPLINE series for its consistant, commonsense approach to child rearing. In this completely revised and updated edition of Positive Discipline for Single Parents you'll learn how to succeed as a single parent in the most important job of your life: raising a child who is responsible, respectful, and resourceful. Inside this reassuring book, you'll discover how to: ·Identify potential problems and develop skills to prevent them ·Budget time each week for family activities ·Create a respectful coparenting relationship with your former spouse ·Use nonpunitive methods to help your children make wise decisions about their behavior ·And much, much more! "Provides very important information for single parents, especially in today's violent society. Used as a resource, it can help parents deal with discipline issues in a positive way and in turn help their children become responsible citizens."—Judye Foy, international vice president, Community Relations, Parents Without Partners "Another great resource for both single parents and therapists . . . practical and enjoyable to read. A must for your parenting library."—Stephen Sprinkel, marriage and family therapist
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Download or read book Sermons for the Church s year original and selected ed by W Benham written by William Benham and published by . This book was released on 1883 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Outlook written by and published by . This book was released on 1918 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New Outlook written by and published by . This book was released on 1918 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Outlook written by and published by . This book was released on 1918 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Download or read book The Athenaeum written by and published by . This book was released on 1864 with total page 1460 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Conversations with a Dying Man written by Samuel Rutherford and published by Lulu.com. This book was released on 2017 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a thought-provoking book. It records the conversations between Samuel Rutherford and a dying nobleman, John Gordon, Viscount Kenmure. Kenmure was in great distress about his backslidden condition. Rutherford's faithful conversations were the means of bringing the nobleman to repentance, and he died with a well-founded hope of salvation.
Download or read book The Boy s Yearly Volume for written by and published by . This book was released on 1868 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Anamosa Prison Press written by and published by . This book was released on 1902 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Accounts and papers written by Great Britain House of Commons and published by . This book was released on 1851 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
