Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Download or read book Max s Birthday written by Rosemary Wells and published by Doubleday. This book was released on 1999-09-01 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book One of Ours written by Willa Cather and published by IndyPublish.com. This book was released on 1922 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claude has an intuitive faith in something splendid and feels at odds with his contemporaries. The war offers him the opportunity to forget his farm and his marriage of compromise; he enlists and discovers that he has lacked. But while war demands altruism, its essence is destructive

Download or read book Where I m from written by Steven Borsman and published by . This book was released on 2011 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the Fall of 2010 I gave an assignment in my Appalachian Literature class at Berea College, telling my students to write their own version of "Where I'm From" poem based on the writing prompt and poem by George Ella Lyon, one of the preeminent Appalachian poets. I was so impressed by the results of the assignment that I felt the poems needed to be preserved in a bound document. Thus, this little book. These students completely captured the complexities of this region and their poems contain all the joys and sorrows of living in Appalachia. I am proud that they were my students and I am very proud that together we produced this record of contemporary Appalachian Life" -- Silas House

Download or read book The Everything Health Guide to OCD written by Chelsea Lowe and published by Everything. This book was released on 2007-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: OCD sufferers have difficulty concentrating, and often their compulsions--needless checking, excessive worrying, and even repetitive actions like rewashing--make it difficult for them to lead their everyday lives. Misdiagnosed or untreated OCD can become chronic and more severe. It is also hereditary, so parents who have OCD may pass symptoms on to their children. Written by an OCD sufferer with a technical review by a licensed psychologist, this practical guide covers: * Diagnosis and the identification of symptoms * The types of OCD * Current treatment options * Some coping strategies * Support groups * Useful resources like an OCD self-test With The Everything® Health Guide to OCD, people who suffer from the disorder can rest easy, knowing they have the knowledge and medical information to help them recognize and cope with the symptoms and decide upon treatment. AUTHOR: Chelsea Lowe (New England) is a professional writer who has been living with OCD for 7 years (she was diagnosed at the age of 37). She has written about the disorder for the Philadelphia Inquirer, the New York Daily News, and TV Guide. Her other publication credits include Newsweek, National Public Radio, Newsday, the Los Angeles Times, the Boston Globe, Technology Review, and the Boston Herald. Judith A. Lytel, Psy.D. (Amherst, MA), is a licensed psychologist who has been in private practice for more than 12 years, treating patients with anxiety disorders such as OCD. She was a Clinical Instructor and Preceptor in Obstetrics and Gynecology at Tufts University School of Medicine. A graduate of Penn State, Johns Hopkins, and the Massachusetts School of Professional Psychology, Dr. Lytel completed a postdoctoral fellowship in Behavioral Medicine at Harvard-affiliated Cambridge Hospital.

Download or read book The Wine Bible written by Karen MacNeil and published by Workman Publishing Company. This book was released on 2015-10-13 with total page 2408 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one can describe a wine like Karen MacNeil. Comprehensive, entertaining, authoritative, and endlessly interesting, The Wine Bible is a lively course from an expert teacher, grounding the reader deeply in the fundamentals—vine-yards and varietals, climate and terroir, the nine attributes of a wine’s greatness—while layering on tips, informative asides, anecdotes, definitions, photographs, maps, labels, and recommended bottles. Discover how to taste with focus and build a wine-tasting memory. The reason behind Champagne’s bubbles. Italy, the place the ancient Greeks called the land of wine. An oak barrel’s effect on flavor. Sherry, the world’s most misunderstood and underappreciated wine. How to match wine with food—and mood. Plus everything else you need to know to buy, store, serve, and enjoy the world’s most captivating beverage.

Download or read book Corcoran Gallery of Art written by Corcoran Gallery of Art and published by Lucia Marquand. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative catalogue of the Corcoran Gallery of Art's renowned collection of pre-1945 American paintings will greatly enhance scholarly and public understanding of one of the finest and most important collections of historic American art in the world. Composed of more than 600 objects dating from 1740 to 1945.

Download or read book Dreamtime written by and published by . This book was released on with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays in which happiness becomes a magic carpet, lifting readers above momentary fret and making the ordinary appears wondrous.

Download or read book Triumphs of Experience written by George E. Vaillant and published by Harvard University Press. This book was released on 2012-10-30 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when many people around the world are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: our lives continue to evolve in our later years, and often become more fulfilling than before. Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men’s lives up to age 55 and helped us understand adult maturation. Now George Vaillant follows the men into their nineties, documenting for the first time what it is like to flourish far beyond conventional retirement. Reporting on all aspects of male life, including relationships, politics and religion, coping strategies, and alcohol use (its abuse being by far the greatest disruptor of health and happiness for the study’s subjects), Triumphs of Experience shares a number of surprising findings. For example, the people who do well in old age did not necessarily do so well in midlife, and vice versa. While the study confirms that recovery from a lousy childhood is possible, memories of a happy childhood are a lifelong source of strength. Marriages bring much more contentment after age 70, and physical aging after 80 is determined less by heredity than by habits formed prior to age 50. The credit for growing old with grace and vitality, it seems, goes more to ourselves than to our stellar genetic makeup.

Download or read book My Baking Journal written by Editors of Hamlyn and published by Spruce. This book was released on 2012-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes passed on by friends and family, recommended by your favorite celebrity chefs or notes on recreating a great restaurant dessert, My Baking Journal is your constant companion. In the kitchen, on the go, with dedicated sections for your notes and elastic closure to secure any loose recipes, your old favorites will always be just a reach away. Also featuring bonus recipes for inspiration, you can make your notes by taste or by type ensuring you can always find the treat you need in an instant. Sections covering handy hints and tips for baking in all four seasons, including Easter, picnics, Thanksgiving, Halloween and Valentines Day and keep note of what you served, and who to so you're never caught serving the same thing twice!

Download or read book The Fifth Avenue Story Society written by Rachel Hauck and published by Thomas Nelson. This book was released on 2020-02-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: When five New Yorkers receive an anonymous, mysterious invitation to the Fifth Avenue Story Society, they suspect they’re victims of a practical joke. No one knows who sent the invitations or why. No one has heard of the literary society. And no one is prepared to reveal their deepest secrets to a roomful of strangers. Executive assistant Lexa is eager for a much-deserved promotion, but her boss is determined to keep her underemployed. Literature professor Jett is dealing with a broken heart, as well as a nagging suspicion his literary idol, Gordon Phipps Roth, might be a fraud. Uber driver Chuck just wants a second chance with his kids. Aging widower Ed is eager to write the true story of his incredible marriage. Coral, queen of the cosmetics industry, has broken her engagement and is on the verge of losing her great grandmother’s multimillion-dollar empire. Yet curiosity and loneliness bring them back week after week to the old library. And it’s there they discover the stories of their hearts, and the kind of friendship and love that heals their souls. Sweet, contemporary stand-alone novel Book length: approximately 100,000 words Includes discussion questions for book clubs

Download or read book Celebrate Everything written by Darcy Miller and published by William Morrow. This book was released on 2016-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKE YOUR CELEBRATIONS MEMORABLE! Packed with planning strategy and original ideas, Celebrate Everything!, from recognized celebrations expert Darcy Miller, is the ultimate guide to making special occasions unforgettable. Darcy invites readers to dozens of parties she’s thrown, and shares hundreds of chic and cheerful ideas for ways to make a celebration personal. It’s a blueprint for making the best occasions in life even better, filled with fun ideas to inspire: everything from baby showers to birthday parties plus themes that turn any day into a celebration D.I.Y. craft projects and recipes insider sources and pro tips Darcy’s own inspirations

Download or read book In the Shape of a Human Body I Am Visiting on Earth written by Ilya Kaminsky and published by McSweeney's. This book was released on 2017-09-19 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Rae Armantrout to Adam Zagajewski, In the Shape of a Human Body I Am Visiting the Earth is a chorus of voices from around the globe and across generations. A compendium of some of our beloved poems from our favorite poets, this slim anthology is the perfect companion for cafés, road trips, bathtubs, shuttle expeditions, and any other situation in need of the genuinely human. Included are freshly translated masterpieces--originally published in Poetry International--from poets such as Pablo Neruda, Rainer Maria Rilke, Federico García Lorca, and Charles Baudelaire, along with new work from contemporary practitioners such as Kay Ryan, Jane Hirshfield, Derek Walcott, Kwame Dawes, Valzhyna Mort, and James Tate.--Publisher's description.

Download or read book Wabi Sabi Welcome written by Julie Pointer Adams and published by Artisan Books. This book was released on 2017-06-13 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An antidote to the veneer of perfectionism so often presented by books of its kind, Wabi-Sabi Welcome offers readers license to slow down and host guests with humility, intention, and contentment.” —Nathan Williams, founder of Kinfolk Wabi-Sabi Welcome is sharing a pot of tea with friends. It is preparing delicious food to nourish, not to show off. It’s keeping a basket of cozy slippers at the door for guests. It is well-worn linens, bouquets of foraged branches, mismatched silverware, and heirloom bowls infused with the spirit of meals served with love. In this lush entertaining manual, author Julie Pointer Adams invites readers into artful, easygoing homes around the world—in Denmark, California, France, Italy, and Japan—and teaches us how to turn the generous act of getting together into the deeper art of being together. In this book, readers will find: unexpected, thoughtful ideas and recipes from around the world; tips for creating an intimate, welcoming environment; guidelines for choosing enduring, natural decor for the home; and inspiring photographs from homes where wabi-sabi is woven into daily living.

Download or read book Monologues for Teens written by and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Critical Thinking written by Gregory Bassham and published by . This book was released on 2008 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the use of humour, fun exercises, and a plethora of innovative and interesting selections from writers such as Dave Barry, Al Franken, J.R.R. Tolkien, as well as from the film 'The Matrix', this text hones students' critical thinking skills.

Download or read book Groundwork for a Better Vocabulary written by R. Kent Smith and published by . This book was released on 1998 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructor's edition of a vocabulary textbook for college students, who read at the fifth to eighth grade level, features 25 chapters and teaches 250 basic words. The first and third chapters in each unit contain word-part practices. The second and fourth chapters in each unit contain synonym-antonym practices. The book's last chapter in each unit contains an analogy practice, review, and test. Also included is an answer key, a section on dictionary use, and a word list. The student edition is identical to the instructor's edition except that answers are not provided. (CR)