Download or read book Guide to Mindful Lettering written by Lisa Funk and published by . This book was released on 2016-09-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Care Journal written by Editors of Rock Point and published by Rock Point Gift & Stationery. This book was released on 2021-07-06 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Care Journal is a guided journal to help you unlock the happiest parts of yourself.

Download or read book Emerson in His Journals written by Ralph Waldo Emerson and published by Harvard University Press. This book was released on 1982 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume offers the reader the heart of Emerson's journals, that extraordinary series of diaries and notebooks in which he poured out his thoughts for over 50 years. Drawing from Harvard's 16-volume scholarly edition of the journals--but omitting the textual apparatus--Porte presents a sympathetic selection that brings us close to Emerson the man.

Download or read book Rage Against the Minivan written by Kristen Howerton and published by Convergent Books. This book was released on 2020-06-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Howerton writes unflinchingly about what it means to be raising children in today’s world and how to liberate ourselves from the myth of perfect motherhood.”—Glennon Doyle, author of Untamed and Love Warrior, founder of Together Rising In this smart and subversively funny memoir, Kristen Howerton navigates the emotional and sometimes messy waters of motherhood and challenges the idea that there’s a “right” way to raise kids. Recounting her successes, trials, mishaps, and hard-won wisdom, this mother of four advocates for letting go of the expectations, the guilt, and the endless race to be the perfect parent to the perfect child in the perfect family. This book is for ● the parent who loves their kids like crazy but feels like parenting is making them crazy, too ● the parent who said “I will never . . .” and now they have ● the parent who looks like they have it all together but feels like a hot mess on the inside ● the parent who looks like a hot mess on the outside, too ● the parent who asks Am I good enough? Doing enough? Doing it right? What’s wrong with me? What’s wrong with these children? Are they eighteen yet? With her signature blend of vulnerability, sarcasm, and insight, Howerton shares her unexpected journey from infertility to adoption to pregnancy to divorce to dealing with the shock and awe of raising teens. As a mom of a multiracial family and as a marriage and family therapist, she tackles the thorny issues parents face today, like hard conversations about racism, disciplining other people’s kids, the reality of Dad Privilege, and (never) attaining that elusive work/life balance. Rage Against the Minivan is a permission slip to let it go and allow yourself to be a “good enough” parent, focused on raising happy, kind, loving humans.

Download or read book Daily Wisdom written by Adèle Basheer and published by . This book was released on 2019-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are times when just a little insight shines a lot of light. Intrinsic's A Little Book of Daily Wisdom is a collection of heartfelt inspirational quotes to inspire you to live a brighter, happier and more fulfilled life. Inside this magical purple quote book, you will find 48 pages of meaningful messages written by inspiration icon Adèle Basheer. A gorgeous gift to motivate a friend or loved one through whichever direction life takes them. Or treat yourself with this inspiring quote book of gold, to guide you through life's journey and remind yourself to shine your light on the world.

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Download or read book The ONE Book written by Kristen Edmiston and published by . This book was released on 2021-11-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ONE Book is an all-in-one tool and virtual coach for business owners, entrepreneurs, and leaders. This 365-page book guides users through a full year of planning, goal-setting, reflection and more. The ONE Book takes the most effective business management practices and blends them with concepts like creativity and mindset into a single, interactive book that replaces ALL other tools and books like day-timers, planners, journals, and notepads. This is the ONE Book that will help keep you organized, improve your productivity, sharpen your focus, and encourage you to tap into your creative side. This is the ONE Book where you'll capture everything you need to excel in your professional career while maintaining balance with your personal life too. You'll also find hundreds of tips, time management strategies, cognitive and creative exercises, and motivating ideas to help you gain more personal insight and learning with every page turn. This book will help you build new practices to help you balance your "Most Valuable Resources" (your MVR) - your time, your money, and your energy. It incorporates six "Excellence Potential Habits" (EX-P Habits): organization, prioritization, creativity, storytelling, reflection, and visualization to help busy people avoid the overwhelm, stay focused, and find greater efficiency in their lives. The power of one is the secret to achieving greater success and fulfillment overall. The ONE Book is unlike any "planner" out there. It has been artfully and strategically designed to be engaging, easy to use, and beautiful in its simplicity. You will be guided to add colour and drawings and more to make this book your own masterpiece over a full year. And once completed, you can begin again with a new ONE Book and continue to capture your journey - your legacy as it unfolds, one chapter at a time. Learn more at www.theonebook.ca and follow along on Instagram @the.one.book

Download or read book Relationship Vision Couples Reconnection Journal Daily Conversations Relationship Questions and Bucket Lists to Fix Your Marriage and Be Happy written by Rivka Slatkin and published by . This book was released on 2019-11-18 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the secret of the happiest couples out there? It's the small things in life that often have the most impact. Studies show that the happiest couples perform 100 caring behaviors for each other in one day- in his "Love Lab", John Mordechai Gottman videotaped happy couples and discovered that it's the small things: a wink, a kiss, a warm smile, an affectionate squeeze, a hug, a pinch, a kind thank you, a tender back rub, a special beloved dish, that are keeping couples together and happy. In this book you will discover: - more of these wonderful "small" things for you and your partner to gift to each other - prompts for you to start enjoying the most connected and fulfilling conversations, together, for many years to come - do this before every conversation to maintain connection and emotional safety - bucket list ideas that range from inexpensive to more luxurious - diagnostic questions to help you identify the language of love that you speak - steps for how to craft your joint relationship "mission statement" together Not sure if you can change your marriage at this point? Have other couples journals and relationship questions made you fight even more? Most journals ask difficult questions straight off the bat, leading to more arguments and uncomfortable conversations that lead to more disconnection. Because our journal was written by a marriage counselor whose goal is to keep couples together and happy, you'll not only be given prompts to answer but actual marriage counseling material on how to have "safe", emotionally connected conversations. So even if you've tried other couples journals before and "failed", hoping they would bring you closer together, you haven't tried this one! This beautiful journal, The Relationship Vision Couples Re-connection Journal is designed for you to infuse positivity and fun into your relationship, thereby also working on some of the harder aspects of your marriage without it seeming a chore. You'll go through questions and conversation prompts, one after the next - some a continuation of the question before it- with varying levels of intensity to correspond to whatever mood you and your partner are in that day. If your relationship has been struggling, start with the easier questions. If you're ready to deepen things and work on some things that you've been getting stuck on, try the harder section. As a marriage counselor with the interest of keeping couples together and happy, you will never have to worry about questions in this journal making things worse for you both as some other journals do in their line of questioning. It's too easy to get lost in the day to day responsibilities and forget each other. Stick to our instructions and guidelines for both asking and answering the questions in a way that fosters emotional safety and connection with your partner, a goal that we are excited to help you achieve through this re-connection journal! "Make dedicated, nonnegotiable time for each other a priority, and never stop being curious about your partner. Don't assume you know who they are today, just because you went to bed with them the night before. In short, never stop asking questions. But ask the right kind of questions." ― John M. Gottman, Eight Dates: A Plan for Making Love Last Forever If you want to finally enjoy your marriage and be happy, then scroll up and click the Add to Cart button.

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Download or read book More Than a Carpenter written by JOSH. MCDOWELL and published by Tyndale House Publishers. This book was released on 2024-08-20 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: He thought Christianity was a sham. Then it changed his life. Skeptic Josh McDowell thought Christians were out of their minds. He ridiculed and insulted them, then decided to combat them with his own thorough research to disprove the claims of Jesus Christ. To his surprise, he discovered that the evidence suggested exactly the opposite--that Jesus, instead of being simply a first-century Hebrew carpenter, truly was the God he claimed to be. Josh went on to write the inspirational work on Christian apologetics, More Than a Carpenter, which has sold over 15 million copies. In this revised and updated edition, with over 15 million copies in print since its original publication, More Than a Carpenter has changed countless lives. Now, in this revised and updated edition, Josh is joined by his son, Sean, as they tackle the questions that today's generation continues to ask: "Can I be spiritual without believing in God?" "How can I make sure that my life counts for something?" "Is it really possible to know anything for sure about God or Jesus?" This edition is an accessible read for seekers and a great evangelism tool.

Download or read book Positive Psychology in Practice written by P. Alex Linley and published by John Wiley & Sons. This book was released on 2012-06-27 with total page 755 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough and up-to-date guide to putting positive psychology into practice From the Foreword: "This volume is the cutting edge of positive psychology and the emblem of its future." -Martin E. P. Seligman, Ph.D., Fox Leadership Professor of Psychology, University of Pennsylvania, and author of Authentic Happiness Positive psychology is an exciting new orientation in the field, going beyond psychology's traditional focus on illness and pathology to look at areas like well-being and fulfillment. While the larger question of optimal human functioning is hardly new - Aristotle addressed it in his treatises on eudaimonia - positive psychology offers a common language on this subject to professionals working in a variety of subdisciplines and practices. Applicable in many settings and relevant for individuals, groups, organizations, communities, and societies, positive psychology is a genuinely integrative approach to professional practice. Positive Psychology in Practice fills the need for a broad, comprehensive, and state-of-the-art reference for this burgeoning new perspective. Cutting across traditional lines of thinking in psychology, this resource bridges theory, research, and applications to offer valuable information to a wide range of professionals and students in the social and behavioral sciences. A group of major international contributors covers: The applied positive psychology perspective Historical and philosophical foundations Values and choices in pursuit of the good life Lifestyle practices for health and well-being Methods and processes for teaching and learning Positive psychology at work The best and most thorough treatment of this cutting-edge discipline, Positive Psychology in Practice is an essential resource for understanding this important new theory and applying its principles to all areas of professional practice.

Download or read book A Garden of Pomegranates written by Israel Regardie and published by . This book was released on 1932 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Forgotten Palestinians written by Ilan Pappe and published by Yale University Press. This book was released on 2011-06-28 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines how Israeli Palestinians have fared under Jewish rule, revealing both Israels attitude toward minorities and Palestinians attitudes toward the Jewish state and analyzes the Israeli state's policy towards its Palestinian citizens.

Download or read book Brothers We are Not Professionals written by John Piper and published by B&H Publishing Group. This book was released on 2013 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Piper pleads with fellow pastors to abandon the professionalization of the pastorate and pursue the prophetic call of the Bible for radical ministry.

Download or read book Dani s Diary written by Kim Peretz and published by . This book was released on 2019-06-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first year of middle school is not a piece of cake or as Dani Gilbert might say "a slice of schnitzel." It requires much patience and kindness but is full of lots of laughter and memories. Embark on Dani's fabulous journey of surviving middle school as she shares with you her worthy experiences and the greatest life lessons of all.

Download or read book Nature s Whispers Writing Creativity Journal written by Angela Hartfield and published by . This book was released on 2016 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This deluxe art-book-journal is illustrated by renowned artist Josephine Wall. It features cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages so you can write, doodle, paint or draw. Inspired by the bestselling oracle deck of the same title, the Nature's Whispers Journal features an introduction and a selection of inspirational nature-themed quotes by author Angela Hartfield. There are 44 of Josephine Wall's best-loved artworks are interspersed throughout the book to inspire you and get your creative juices flowing! 220 pages.Size: 18 cm (w) x 23.5 cm (h)