Download or read book Is Your Mind Fertility Friendly written by Jackie Brown and published by Troubador Publishing Ltd. This book was released on 2015-10-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fertility problems are one of the fastest growing areas of medicine, with failure to conceive causing immense pain and suffering for those looking to get pregnant. Due to increased media hype, many women are entering their thirties terrified that they will struggle to get pregnant. For many women, anxiety about fertility and their ticking body clock starts long before they get pregnant. Is Your Mind Fertility-Friendly? aims to help busy women become aware of the impact stress and negative emotions can have on the body, including the detrimental effects they can have on your fertility. Fertility expert Jackie Brown provides women with the essential information they need to overcome their stress and create the perfect environment to increase fertility. Although many women do not feel particularly stressed, emotions such as worry, anxiety, fear and anger can still evoke the stress response that can interfere with fertility. This book will educate and offer self-help techniques to enable women to take back control of their fertility. Inspired by books such as The Secret by Rhonda Byrne and Conquering Infertility by Dr. Alice Domar, this book is an essential read for those looking to understand fertility.

Download or read book Be Fruitful written by Victoria Maizes and published by Simon and Schuster. This book was released on 2013-02-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice covering contraception, nutrition, diet, and exercise to increase optimal fertility. Includes information for both males and females and ways for them to curtail environmental factors and stress -- Source other than Library of Congress.

Download or read book The Whole Person Fertility Program SM written by Niravi Payne and published by Three Rivers Press. This book was released on 1998 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LANGUAGE OF FERTILITY provides a unique program for conscious conception that includes the Whole Person Fertility Program, offering exercises and visualizations for uncovering and exploring family histories, beliefs, and emotions that can affect fertility--and much more. 7 illustrations.

Download or read book The Trying Game written by Amy Klein and published by Ballantine Books. This book was released on 2020-04-07 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of “Fertility Diary” for the New York Times Motherlode blog comes a reassuring, no-nonsense guide to both the emotional and practical process of trying to get pregnant, written with the smarts, warmth, and honesty of a woman who has been in the trenches. “A compassionate, often funny, well-researched, and ultimately empowering guide.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don’t have enough eggs or your partner doesn’t have enough sperm. Or maybe there’s nothing wrong except you’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. After nine rounds of IVF, four miscarriages, three acupuncturists, two rabbis, and one reproductive immunologist, she finally became a mother. And she wrote about it all for the New York Times Motherlode blog in her “Fertility Diary” column. Now, Amy has written the book she wishes she’d had when she was trying to get pregnant. With advice from medical experts as well as real women, she outlines your options every step of the way, from questions you should ask to advice on getting your mother-in-law to mind her own beeswax. In this comprehensive road map to infertility, you’ll find topics such as: • whether to freeze your eggs • finding (and affording) a clinic • what to expect during your first IVF cycle • baby envy—aka it’s okay to skip your friend’s shower • whether the alternative route—acupuncture, herbs, supplements—is for you • helpful tips, charts, and more! Empowering, compassionate, and down-to-earth, The Trying Game will show you what to expect when you’re not expecting with heart and humanity when you need it the most.

Download or read book Feed Your Fertility written by Emily Bartlett and published by Fair Winds Press. This book was released on 2015-01-20 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling. The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn: -How your lifestyle may be inhibiting your ability to conceive - and what to do about it -Why popular fertility diets may be leading you down the wrong road -What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet -How to determine your personal health imbalances that may be interfering with your fertility -How to use Chinese medicine to bring your body into balance and improve your odds of conception -How to streamline your supplements and take only what you really need -Your natural and medical treatment options for common fertility issues -How to navigate the medical fertility world and when to seek help Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with Feed Your Fertility. "It takes a village to raise a baby, to start a family... I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." - Selma Blair, actress and mother "Down to earth and practical, Feed your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul

Download or read book Yes You Can Get Pregnant written by Aimee E. Raupp and published by Demos Medical Publishing. This book was released on 2014-05-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.

Download or read book Am I the Reason I m Not Getting Pregnant written by Rosanne Austin and published by Morgan James Publishing. This book was released on 2020-05-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I the Reason I’m Not Getting Pregnant? gets women struggling with infertility ready to unleash unshakable confidence and certainty on the road to motherhood. Am I the Reason I’m Not Getting Pregnant? reveals the secret to trading that fear for the unwavering confidence and certainty that women are truly doing everything they can. Rosanne Austin is the coach women around the world turn to when they want success on their fertility journey. In Am I the Reason I’m Not Getting Pregnant? Rosanne shares: The genius hack for getting back on the road to fertility success, regardless of age, past “failures,” and scary statistics The secret to making fertility decisions like an expert, so women improve their chances of getting pregnant immediately and don’t waste time or resources How to create the perfect Bump Squad, so women can finally get the support they really want – even from people they think won’t “get” it What it takes to crush fear, doubt, negativity, and spinning in “what-ifs”, so women don’t wreck their results or set themselves up for soul-searing regret Daily practices that empower women to never have to utter the words, “What should I do,” ever again

Download or read book Spiritual Fertility written by Dr. Julie Von and published by Hay House, Inc. This book was released on 2019-07-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The dynamic spark that is responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play that women who are struggling with fertility can tap into.” This book explains how to use the tools of spirituality and psychology to relax the endocrine system, change your perspective, and get pregnant. Everyone is fertile; however, our common standards for measuring fertility are faulty. Today, our currently accepted narratives around fertility offer much in the way of diagnosis, but little in the way of customized care and consideration of a woman's entire mind, body, and spirit. The dynamic spark responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play, one that women struggling with fertility can tap into. In this ground-breaking book, holistic fertility doctor Dr. Julie Von shows women a new way to approach fertility so that the entire experience of becoming pregnant is energetically uplifting. She shares tools and techniques that help nourish and build women's receptive energy to connect to the spiritual and unseen aspects of creating life. Dr. Von helps readers understand that principles of cosmic timing can be applied to all processes having to do with fertility and child-rearing, from freezing eggs, to conceiving, to choosing to adopt. With close to 20 years of clinical experience, Dr. Von has witnessed firsthand the power of the spiritual within fertility to balance the hormonal system and promote a healthy pregnancy.

Download or read book Awakening Fertility written by Heng Ou and published by Abrams. This book was released on 2020-03-24 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.

Download or read book Yoga and Fertility written by Jill Mahrlig Petigara and published by Demos Medical Publishing. This book was released on 2012-12-12 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women battling infertility is a familiar though still harrowing story these days. Women using yoga to reduce stress and become more aware of its body and its rhythms is another. So it comes as no surprise that yoga is helping women to cope with the physical and emotional stress of infertility and its treatments.

Download or read book Conquering Infertility written by Alice D. Domar and published by Penguin. This book was released on 2004-02-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infertility is a heartbreaking condition that affects nine million American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds. In Conquering Infertility, Harvard psychologist Alice Domar—whom Vogue calls the “Fertility Goddess”—provides infertile couples with what they need most: stress relief, support, and hope. Using the innovative mind/body techniques she has perfected at her clinic, Domar helps infertile women not only regain control over their lives but also boost their chances of becoming pregnant. With Conquering Infertility, women learn how to cope with infertility in a much more positive way and to carve a path toward a rich, full, happy life.

Download or read book Trying to Get Pregnant and Succeeding written by Marisa Peer and published by Createspace Independent Pub. This book was released on 2012-09-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marisa Peer's unique brand of hypnotherapy is truly life changing the proof is overwhelming her last book has over 245 five star customer reviews, with readers saying again and again how their lives have completely turned around since reading Marisa's book. Now in her fantastic new book Trying to Get Pregnant (and Succeeding) Marisa gives you the tools to get pregnant quickly and easily in a programme that is effortless and rewarding. Marisa's tried and tested programme is a natural way to increase your fertility. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns that have been supressing and blocking your fertility without you knowing it. Marisa uses her revolutionary method of reprogramming the brain to alter any blocks related to pregnancy, birth and motherhood. Addressing women with every kind of infertility problem and women who are planning or undergoing IVF, Marisa's powerful techniques, which are not to be found anywhere else, lie in the process of reading the book. Trying to Get Pregnant (and Succeeding) is an exciting book that enables any women struggling to get pregnant to deliver a healthy baby, even if they've been told they were infertile. It works on multiple levels using techniques including powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative blocks about pregnancy and birth whilst improving your fertility. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Marisa Peer was voted Britain's Best Therapist and is listed in The Tatler guide to Britain's very best Doctors and specialists she has a unique ability to help people with fertility problems. Written in the highly engaging style she is renowned for, Marisa speaks to you on an extremely personal level and tailors her proven methods in boosting conception to your unique needs. Unlike other books, not only does her programme naturally boost fertility but it can do so by your next cycle. If you want to have a baby the most important tool to boost your fertility is your mind. This book offers hope for all women with fertility issues, so if you are struggling with unexplained infertility or secondary infertility Marisa's brand new book shows you how to get pregnant fast. With Marisa's proven programme you can increase your fertility, improve your ability to conceive naturally, or with IVF, and then carry your perfect baby to full term.

Download or read book The Art of Waiting written by Belle Boggs and published by Graywolf Press. This book was released on 2016-09-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant exploration of the natural, medical, psychological, and political facets of fertility When Belle Boggs's "The Art of Waiting" was published in Orion in 2012, it went viral, leading to republication in Harper's Magazine, an interview on NPR's The Diane Rehm Show, and a spot at the intersection of "highbrow" and "brilliant" in New York magazine's "Approval Matrix." In that heartbreaking essay, Boggs eloquently recounts her realization that she might never be able to conceive. She searches the apparently fertile world around her--the emergence of thirteen-year cicadas, the birth of eaglets near her rural home, and an unusual gorilla pregnancy at a local zoo--for signs that she is not alone. Boggs also explores other aspects of fertility and infertility: the way longing for a child plays out in the classic Coen brothers film Raising Arizona; the depiction of childlessness in literature, from Macbeth to Who's Afraid of Virginia Woolf?; the financial and legal complications that accompany alternative means of family making; the private and public expressions of iconic writers grappling with motherhood and fertility. She reports, with great empathy, complex stories of couples who adopted domestically and from overseas, LGBT couples considering assisted reproduction and surrogacy, and women and men reflecting on childless or child-free lives. In The Art of Waiting, Boggs deftly distills her time of waiting into an expansive contemplation of fertility, choice, and the many possible roads to making a life and making a family.

Download or read book Trying to Conceive Here s What You Need to Know written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you and your partner trying to conceive? If so, then "Trying to Conceive? Here's What You Need to Know" is the perfect guide for you. This short read book provides you with all the essential information and tips you need to increase your chances of getting pregnant. Understanding Your Menstrual Cycle is the first chapter in this book. It explains the different phases of your menstrual cycle and how they relate to fertility. By understanding your cycle, you can identify the best time to try for a baby. Optimizing Your Fertility is the next chapter, which focuses on lifestyle changes that can improve your fertility. From maintaining a healthy weight to avoiding certain medications, this chapter provides valuable advice on how to optimize your chances of conceiving. Healthy Eating for Fertility is another important topic covered in this book. It discusses the role of nutrition in fertility and provides a list of foods that can boost your reproductive health. The Role of Exercise is also explored in this book. It explains how regular physical activity can improve fertility and provides tips on the best types of exercises to engage in. Managing Stress for Conception is a chapter that highlights the impact of stress on fertility. It offers practical strategies for reducing stress and creating a more relaxed environment for conception. Avoiding Harmful Substances is another crucial topic covered in this book. It educates readers on the harmful effects of substances such as alcohol, tobacco, and drugs on fertility, and provides guidance on how to avoid them. Understanding Reproductive Health is a comprehensive chapter that covers various reproductive health issues, including Polycystic Ovary Syndrome (PCOS) and Endometriosis. It provides an overview of these conditions and their impact on fertility. When to Seek Medical Help is a chapter that helps readers understand when it's time to consult a healthcare professional. It provides guidance on the signs and symptoms of infertility and when to seek further evaluation. Understanding Female Infertility and Understanding Male Infertility are two separate chapters that delve into the causes and treatments of infertility in both men and women. These chapters provide valuable information for couples struggling with infertility. Fertility Treatments is a chapter that explores different fertility treatments, including Fertility Medications, Intrauterine Insemination (IUI), and In Vitro Fertilization (IVF). It provides an overview of these treatments and what to expect. Alternative Approaches to Fertility is a chapter that explores non-traditional methods of improving fertility, such as Acupuncture, This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Trying to Conceive? Here's What You Need to Know Understanding Your Menstrual Cycle Optimizing Your Fertility Healthy Eating for Fertility The Role of Exercise Managing Stress for Conception Avoiding Harmful Substances Understanding Reproductive Health Polycystic Ovary Syndrome (PCOS) Endometriosis When to Seek Medical Help Understanding Female Infertility Understanding Male Infertility Fertility Treatments Fertility Medications Intrauterine Insemination (IUI) In Vitro Fertilization (IVF) Alternative Approaches to Fertility Acupuncture for Fertility Herbal Supplements for Fertility Mind-Body Therapies Dealing with Emotional Challenges Coping with Disappointment Managing Anxiety Seeking Support Frequently Asked Questions

Download or read book The Language of Fertility written by Niravi B. Payne and published by Harmony. This book was released on 1997 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized pioneer in mind-body fertility therapy offers a self-help program that guides women and couples to discover and overcome the emotional and psychological barriers to conception--with or without the help of their physicians. "The Language of Fertility" tells the inspiring true stories of couples who have uncovered the emotional connections to their reproductive problems and increased their chances of having the baby they have longed for.

Download or read book Preconception and Travel Tips for Fertility Friendly Adventures written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you planning to travel while trying to conceive? Look no further! "Preconception and Travel: Tips for Fertility-Friendly Adventures" is the ultimate guide to help you navigate the world of travel while maximizing your chances of conception. Packed with valuable information and expert advice, this short read book will equip you with the knowledge and tools you need to make your travels fertility-friendly. In "Preconception and Travel: Tips for Fertility-Friendly Adventures," you will find a comprehensive table of contents that covers all aspects of preconception travel. From timing your travels to fertility-friendly destinations, this book has got you covered. Discover the best wellness retreats and beach resorts that promote fertility and enhance your chances of conceiving. Learn about important health considerations, including vaccinations and medications, and how they can impact your fertility journey. Medical check-ups are crucial when planning a pregnancy, and this book provides insights into the importance of pre-travel medical examinations. Explore the lifestyle choices that can positively influence your fertility, such as adopting a fertility-friendly diet and incorporating exercise and movement into your travel routine. Discover how to avoid harmful substances and effectively manage stress through relaxation techniques, mindfulness, and meditation. Travel logistics can be overwhelming, but "Preconception and Travel: Tips for Fertility-Friendly Adventures" simplifies the process for you. Learn about travel insurance, necessary travel documents and permissions, and find tips on transportation and accommodation that cater to your fertility needs. Support and resources are essential during your preconception journey, and this book provides valuable information on online communities, fertility-focused travel agencies, and fertility clinics abroad. Discover the importance of post-travel care, including post-travel check-ups and emotional support. With a dedicated section for frequently asked questions, "Preconception and Travel: Tips for Fertility-Friendly Adventures" addresses common concerns and provides expert answers. Have additional questions or comments? The book encourages you to reach out and offers a platform for further discussion. As a bonus, "Preconception and Travel: Tips for Fertility-Friendly Adventures" offers a free copy of "How To Be A Super Mom," a guide that empowers mothers to excel in their parenting journey. Don't let your dreams of starting a family hinder your love for travel. Get your copy of "Preconception and Travel: Tips for Fertility-Friendly Adventures" today and embark on your fertility-friendly adventures with confidence! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Travel: Tips for Fertility-Friendly Adventures Timing your Travels Fertility-Friendly Destinations Wellness Retreats Beach Resorts Health Considerations Vaccinations and Medications Medical Check-ups Lifestyle Choices Fertility-Friendly Diet Exercise and Movement Avoiding Harmful Substances Managing Stress Relaxation Techniques Mindfulness and Meditation Travel Logistics Travel Insurance Travel Documents and Permissions Transportation and Accommodation Support and Resources Online Communities Fertility-Focused Travel Agencies Fertility Clinics Abroad Post-Travel Care Post-Travel Check-ups Emotional Support Frequently Asked Questions Have Questions / Comments?

Download or read book It s Conceivable written by Lynsi Eastburn and published by . This book was released on 2017-08-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back Cover: "I just know there's a baby there... I just know it!... These words are ever familiar to Board Certified Hypnotherapist and Instructor Lynsi Eastburn. Edana Lynne was conceived naturally in 2003, after her mom, Jennifer Harris, underwent just one hypnotherapy session with Eastburn. Even after 11 years of infertility marked by dozens of medical procedures and drugs, Edie's mom "knew there was a baby there." Eastburn believed her. Today, 2-year-old Edie is eagerly awaiting the arrival of her baby brother, due in November 2006. (2nd Edition Update: Edie's little brother Evan arrived safely into the world; the two are now 14 and 11-years-old.) This book was written to provide hope to those struggling with the heartbreaking issue of infertility. The efficacy of hypnosis and hypnotherapy for fertility has only recently come to light, with the first edition of this book (2006) contributing to the expansion of awareness on a global level. It's Conceivable! is not a self-hypnosis book, in that it is not designed to teach self-hypnosis techniques. Nor is it a "how-to" manual for therapists. This book addresses what hypnosis really is, and the many ways it can help with fertility issues. The power of the mind is enormous, and hypnosis is the most direct and rapid route to unlocking its potential. Gain insight into hypnosis and hypnotherapy, the interrelation of the conscious and subconscious minds, the roles of the sympathetic and parasympathetic branches of the autonomic nervous system, subconscious blocks, etc., in specific regard and application to infertility. Firsthand accounts of client cases provide a "fly-on-the-wall" experience. To realize the strength and capacity of your own mind is to discover how it can help (or hinder) you to conceive. Hypnosis helps to get your mind on your side.