Download or read book Swim Like a Pro written by Fares Ksebati and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.

Download or read book Swimming and Water Safety written by Canadian Red Cross Society and published by St. Louis, Mo. ; Toronto : Mosby Lifeline. This book was released on 1995 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the history and techniques of swimming and diving, safety rescue techniques, and skills for a variety of aquatic activities.

Download or read book Shifting Currents written by Karen Eva Carr and published by Reaktion Books. This book was released on 2022-07-18 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep dive into the history of aquatics that exposes centuries-old tensions of race, gender, and power at the root of many contemporary swimming controversies. Shifting Currents is an original and comprehensive history of swimming. It examines the tension that arose when non-swimming northerners met African and Southeast Asian swimmers. Using archaeological, textual, and art-historical sources, Karen Eva Carr shows how the water simultaneously attracted and repelled these northerners—swimming seemed uncanny, related to witchcraft and sin. Europeans used Africans’ and Native Americans’ swimming skills to justify enslaving them, but northerners also wanted to claim water’s power for themselves. They imagined that swimming would bring them health and demonstrate their scientific modernity. As Carr reveals, this unresolved tension still sexualizes women’s swimming and marginalizes Black and Indigenous swimmers today. Thus, the history of swimming offers a new lens through which to gain a clearer view of race, gender, and power on a centuries-long scale.

Download or read book Secrets Left Behind written by Shannon Redmon and published by Harlequin. This book was released on 2022-05-24 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The more clues they uncover, the more deadly the investigation becomes. After surviving several attempts on her life, Skye Anderson knows Detective Jake Reed’s suspicions of foul play about the accident that killed her husband must be true. Someone will stop at nothing to keep the truth hidden—and all signs point to a drug ring Skye’s late husband was investigating. Can Jake keep Skye alive and identify the killers pursuing her? From Love Inspired Suspense: Courage. Danger. Faith.

Download or read book The Complete Short Stories written by William Dean Howells and published by DigiCat. This book was released on 2022-05-17 with total page 1022 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique and meticulously edited collection of William Dean Howells's greatest short stories includes: Christmas Every Day_x000D_ Turkeys Turning the Tables_x000D_ The Pony Engine and the Pacific Express_x000D_ The Pumpkin Glory_x000D_ Butterflyfutterby and Flutterbybutterfly_x000D_ Adventures in a Boy's Town_x000D_ Life in a Boy's Town_x000D_ Games and Pastimes_x000D_ Glimpses of the Larger World_x000D_ The Last of a Boy's Town_x000D_ A Sleep and a Forgetting_x000D_ The Eidolons of Brooks Alford_x000D_ A Memory that Worked Overtime_x000D_ A Case of Metaphantasmia_x000D_ Editha_x000D_ Braybridge's Offer_x000D_ The Chick of the Easter Egg_x000D_ A Daughter of the Storage_x000D_ A Presentiment_x000D_ Captain Dunlevy's Last Trip_x000D_ The Return to Favor_x000D_ Somebody's Mother_x000D_ The Face at the Window_x000D_ An Experience_x000D_ The Boarders_x000D_ Breakfast is My Best Meal_x000D_ The Mother-Bird_x000D_ The Amigo_x000D_ Black Cross Farm_x000D_ The Critical Bookstore_x000D_ A Feast of Reason_x000D_ City and Country in the Fall_x000D_ Table Talk_x000D_ The Escapade of a Grandfather_x000D_ Self-Sacrifice_x000D_ A Fearful Responsibility_x000D_ At the Sign of the Savage_x000D_ Tonelli's Marriage_x000D_ Buying a Horse_x000D_ Reminiscences and Autobiography_x000D_ A Boy's Town_x000D_ Years of My Youth

Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.

Download or read book The Way Life Used To Be written by Sandra Gutierrez and published by sandra gutierrez. This book was released on 2014-07-23 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nowhere Yet written by Edward Cozza and published by eBookIt.com. This book was released on 2012-08-31 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Rex calls after years of being incommunicado, his best friend Grant is hesitant to accept his invitation. Just like the old days, Rex knows the buttons to push. He has invited Annie, the woman Grant thought he was going to marry. Former friends and lost loves reconnect on a long, playful and soul searching weekend in Palm Springs. Each discovering they hold hopes long forgotten, each hold fears that the best times of their lives may have already passed by. The mending of emotional fences take them further than they thought possible. Rekindled feelings and new awakenings show them some paths not previously considered. After all these years, all these lives, all this time, is it possible that the best of their lives is yet to come? All agree to meet, and sparks of longing, anger, uncertainty and love combine to commence considerable flames burning in all of them. The introduction of a couple of new personalities to the mix, give them additional viewpoints to their lives to consider. Annie's friend Kat, gives her wisdom to help stabilize the situation. An intuitive, Isobelle, meets and gives the wayward friends a great deal to think about in how they are to address the future. Grant's aching for Annie, Rex's hunger for crazy adventures, Annie's longing for a normal life, and Isobelle's sudden attraction to Grant, make for an exciting mingling of everyone's emotions, and the hopes of a future void of the uncertainty they have all been holding.

Download or read book No Ordinary Life written by Helen Monson and Kim Poole and published by Outskirts Press. This book was released on 2019-11-26 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our modern age of streaming media and scheduled recreation, it’s easy to forget what childhood used to be like—the everyday discoveries and delights, the hilarious catastrophes and small triumphs. No Ordinary Life is a time machine taking us back to Depression-era Salt Lake City, where Helen grew up making wonderful memories: “Spring was here! I coaxed Mama to let me leave my coat home. That way everyone could see my new dress! And that gave me two things to brag about, because most of the children were still cumbered with their winter coats. I was so excited at being center stage, I was talking non-stop as we arrived at school, and opened the doors to the long closet in back to remove our coats. As I sat, I became aware of an unusual silence. Strange. The bell hadn’t rung. I looked around to see what was the matter, and I heard some giggles and whispers, and I saw a girl point at me. I looked at me too. I was sitting there in my petticoat. Instantly I knew what had happened. I had absent-mindedly taken off my button-down-the-front-dress as if it were my coat, and hung it up with everyone else!” Despite poverty and stress, Helen’s stories focus on joy and adventure . . . while providing a poignantly authentic lens on her family and herself. No Ordinary Life is the first book of The Greatest Gamble series, and covers Helen’s life from her earliest memories through junior high.

Download or read book Boy Life written by William Dean Howells and published by Simon and Schuster. This book was released on 2015-01-08 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Dean Howells (1837-1920) was an American realist author and literary critic. He wrote his first novel, Their Wedding Journey, in 1871, but his literary reputation really took off with the realist novel A Modern Instance, published in 1882, which describes the decay of a marriage. His 1885 novel The Rise of Silas Lapham is perhaps his best known, describing the rise and fall of an American entrepreneur in the paint business. His social views were also strongly reflected in the novels Annie Kilburn (1888) and A Hazard of New Fortunes (1890). While known primarily as a novelist, his short story "Editha" (1905) - included in the collection Between the Dark and the Daylight (1907) - appears in many anthologies of American literature. Howells also wrote plays, criticism, and essays about contemporary literary figures such as Ibsen, Zola, Verga, and, especially, Tolstoy, which helped establish their reputations in the United States. He also wrote critically in support of many American writers. It is perhaps in this role that he had his greatest influence.

Download or read book A Lancaster Amish Vacation for Jacob written by Rachel Stoltzfus and published by GG Press. This book was released on with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vacation. Adventure. Secrets. Orphaned teen Jacob Marshall Goes On Vacation With His Amish Family To Florida Amish Fiction New Releases: Abandoned Philadelphia teen Jacob Marshall has found an Amish home with Thomas and Dorothy Mast. They go on vacation to Florida from time to time, and this year is the year. New adventures await in this light-hearted look into vacationing with the Masts including a run in with an evangelist who's on a mission to bring Jesus to the Amish people, a female boat captain who comes with a really odd problem, and Jacob's attempt to swim for shore in his bid to convince Thomas that comic books are worth buying. In the meantime, Sarah falls for a boy named Simon who tells her a secret that explodes all over the family. Find out if Jacob survives the boat trip, and if Sarah can survive the perils of young love. If you love Amish fiction books and Christian fiction best sellers, scroll up and grab a copy today. Great for lovers of Lancaster PA, Amish country, Lancaster county saga, Amish books series, Amish New Books, Amish books fiction, Amish books, Amish books authors, Amish christmas books, Amish life books, Amish books, Amish girl book, Amish living books, living Amish, Amish book series authors, Amish bookends, Amish reading books, Amish next book, Amish bookstore, Amish and Mennonite books, Amish grace, Amish fiction series, Amish fiction 2019, Amish fiction book club, inspirational Amish fiction, inspirational Amish, Amish ebook, Amish girl book, Amish culture, Amish books to read, Amish 2019, Amish upcoming books about the Amish lifestyle.

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1970 with total page 1352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Poor Mallory The Baby Sitters Club 39 written by Ann M. Martin and published by Scholastic Inc.. This book was released on 2014-01-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hit series is back, to charm and inspire another generation of baby-sitters! There's some bad news in the Pike family: Mallory's dad has just lost his job. And since money is going to be tight until Mr. Pike finds a new job, all eight of the Pike kids decide to help out.Nicky gets a paper route, Vanessa tries selling her poetry, and Mallory takes a baby-sitting job in Kristy's ritzy neighborhood. But being around the Delaneys only makes Mallory feel poor. They have a cat that cost $400 and tennis courts in their backyard!Poor Mallory--she needs the Baby-sitters now more than ever!The best friends you'll ever have--with classic BSC covers and a letter from Ann M. Martin!

Download or read book Tell Me a Little Bit About Yourself written by Travis Hanson and published by AuthorHouse. This book was released on 2012-01-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: During one of his many failed job interviews, Travis Hanson panics after the employer asks him, Tell me a little bit about yourself, and ends up answering the question by telling his entire life story. From being kidnapped at age three, through being abused on different occasions, through being homeless for a year, through incessant social awkwardness, to learning how to deal with it all without the aid of any therapy, drugs or alcohol. He reveals every significant event, both good and bad, that has made him who he is today and is shockingly open and honest about telling all of this to a complete stranger. Life is full of ups and downs, that's just life. And whether we view them as positive or negative, events happen in our lives only when we are ready for them to happen and not a second sooner. It's not all about what happens to us, it's about how we react to those events that matters the most

Download or read book A BOY S TOWN ADVENTURES The Flight of Pony Baker Boy Life A Boy s Town Years of My Youth written by William Dean Howells and published by e-artnow. This book was released on 2017-07-04 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this series, William Dean Howells delightfully describes the early years of his life, in the "Boy's Town" of Ohio, the state where he was born and raised. These stories remain as a vivid autobiographical records and colorful images of a life in the mid-nineteenth century American town. Extract: "If there was any fellow in the Boy's Town fifty years ago who had a good reason to run off it was Pony Baker. Pony was not his real name; it was what the boys called him, because there were so many fellows who had to be told apart, as Big Joe and Little Joe, and Big John and Little John, and Big Bill and Little Bill, that they got tired of telling boys apart that way; and after one of the boys called him Pony Baker, so that you could know him from his cousin Frank Baker, nobody ever called him anything else." William Dean Howells (1837-1920) was an American realist author, literary critic, and playwright. Nicknamed "The Dean of American Letters", he was particularly known for his tenure as editor of the Atlantic Monthly as well as his own prolific writings, including the Christmas story "Christmas Every Day", and the novels The Rise of Silas Lapham and A Traveler from Altruria. Howells is known to be the father of American realism, and a denouncer of the sentimental novel. He was the first American author to bring a realist aesthetic to the literature of the United States. His stories of Boston upper crust life set in the 1850s are highly regarded among scholars of American fiction.

Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Download or read book Swimming Pool Sunday written by Sophie Kinsella and published by St. Martin's Press. This book was released on 2014-08-26 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Sophie Kinsella, writing as Madeleine Wickham, comes Swimming Pool Sunday "A fine entertainment."- The Times One shimmeringly hot Sunday in May, the Delaneys open their pool to the whole village for charity. Louise is there with her daughters, and while the children splash and shriek in the cool blue waters, she basks in the sunshine, attempting to ignore her estranged husband and dreaming of the new man in her life, a charismatic lawyer. The day seems perfect. Then a sudden and shocking accident changes everyone's lives forever. Recriminations start to fly. Whose fault was it? Louise's new lover insists that she sues the Delaneys. Her ex-husband isn't so sure. Opinion in the village is split. Old friendships start to crumble. New ones are formed. Will the repercussions from the accident ever end?